44. Disrupted training plan
Not only were the teammates surprised, at half past 9, several coaches came to the training ground and saw Li Ao doing a decent hook hand training, and they also called it a slot.
Kevin Henderson said to Xavier Johnson: "Old Kante is amazing, he taught Leo for only a long time, I don't even think I need to make any adjustments. โ
Xavier-Johnson replied sourly, "yes, he's amazing. โ
His heart was dripping blood, and he had heard that the famous shooting coaches in Los Angeles had been hired as assistants, and the price of working overtime at Christmas was all and.
But why wasn't he one of them?
Everyone is next door to each other, working in the same stadium, and if you have to talk about it, you can be regarded as half a colleague.
Why did you ignore him?
Fortunately, as an optimist, he quickly completed self-consolation - I was happy to spend Christmas with my family, and I didn't have to work overtime on Christmas Eve.
Looking at Li Ao, who was practicing hook hand, Xavier Johnson said: "Leo has a very powerful advantage, as long as he teaches him how to train, he can remember it, and he practices it well, so we don't have to worry about it." โ
Kevin Henderson nodded in response: "That's right, but he is good at reading, he must have a good memory, strong learning ability, and he also helps play basketball." โ
"That's right, the ability to learn is important......"
After Li Ao learned a training method, if that training did not need the assistance of others, he could also use the 'stickman' in the training section for reference when there was no one to guide him, which greatly enhanced his independent training ability.
Henry Beebe didn't interject, he felt the pressure - he had to speed up the process of making future plans for this kid.
Now this kid is still a player with extremely single ability, and many things have not yet reached the time to be strengthened.
But as a coach with decades of basketball experience, he knew that this was the time to do a good job of his future development plan, and gradually develop more abilities from now on, focusing on the main ability and enriching the secondary ability.
It doesn't have to be developed to actually work on the field, but at least it needs to be understood.
It will be smoother when the primary competencies reach a certain level and the secondary competencies need to be developed.
However, he thinks that he is not for the good of this kid, but that this kid has a good brain and a poisonous mouth, in case he is not fully prepared as a coach, and he will be gossiped about by this kid.
Yes, he just doesn't want to be ashamed, not for the good of this kid!
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Li Ao began a life of special training every day.
Henri Bibby gave him 5 parts of training every day.
Today, due to time issues, only 90 minutes of mid-range shooting in the morning, 90 minutes of passing and 90 minutes of defensive training in the afternoon.
Starting tomorrow, he will start at 9 a.m. for 1 hour of strength training, 90 minutes of shooting training, and 90 minutes of passing and defensive training in the afternoon, interspersed with 3 sets of self-directed hook drills, each of which lasts 30 minutes.
Training time, basically crammed the day.
Although this training density, he looked at it and twitched, and frantically complained that the middle-aged man was not human, but he didn't complain, and he was happy with such an arrangement in his heart.
He needs to race against the clock to get stronger!
Moreover, with the team's training arrangement, there are achievement points to take, and his current achievement points are only in his early 1,000s.
But there were also arrangements that he resisted but had to accept - the team hired a dietitian to customize the meal for him.
Funding is a thing that can be saved, and nutrition is available, but the taste is not considered.
Day after day of training began again, and on December 31, the last day of the 20th century, the mid-range shot he was thinking about had not been improved to 76, but his physical strength had increased first, from 88 to 89.
However, on the first day of the new year, on January 1, 2000, his mid-range investment was also successfully increased to 76.
Over the past few days, teammates have returned to the team one after another, and on this day, all the players in the 18-man squad, except for Shelby Jordan, have arrived.
With an 8-game winning streak, in addition to a happy holiday, there is also a stronger motivation.
Each and every one of them will want the winning streak to continue.
If you want your winning streak to continue, you have to get stronger!
The next opponent is the strongest opponent in the region, and is currently ranked second in the division, 7-1.
This opponent is very special, and to deal with them, the requirements for teamwork and individual ability are very high.
On the 1st and 2nd, except for Li Ao, who was 'locked up' in the small training ground for special training, the coaching staff did not participate in the training of others, allowing the players to find the feeling of playing first.
By the 3rd, the coaching staff was ready to start team training, with a schedule of individual training in the morning and individual training in the afternoon.
Li Ao's training has also been adjusted, special training is very important, and team training is equally important.
But the arrival of a man who surprised the entire Trojans team disrupted the coaching staff's plans.
Instead of being angry about this, Henry Bibby took the initiative to adjust the team's training plan and put the team training in the afternoon......
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"Even-bought karma, I want to go and ask for an autograph!"
"Oh my God, he can hire this one to be a coach?"
"What to do, I'm jealous, I'm red-eyed, I'll wait to go to church and pray, hoping that God will send an assassin to teach me how to play!"
"The god of basketball and the assassin are enemies, and your prayer is doomed."
"The person you should pray to is not God, but the chairman of the Federal Reserve, let him print some money for you."
"Vako! Jealousy makes me twist, why, Leo is so handsome, basketball talent is good, and he is so rich! โ
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Seeing the players crowded at the gate of the small training ground, listening to these words of envy, jealousy and hatred, Henry Bibby was in a good mood.
Everyone was depressed because of that kid, and he wasn't so depressed.
It's just that he has a good relationship with this person! He won his first NCAA Basketball Championship as a freshman with this pendant on his thigh.
Despite his eccentric personality, the two of them have a strange relationship, and after he settled in Los Angeles, they have exchanged gifts for Christmas for the past few years, and the relationship has been maintained.
Why didn't he think to ask this person to help?
Lost a chance to show off in front of that kid.
This feels like a loss of 100 million!
In terms of football, baseball, etc., UCLA and USC are mortal enemies, but basketball is not, in the eyes of the 11-crown team, the 0-crown city team is a toy.
In the small training ground, Li Ao is also too excited now, but he must control his emotions and concentrate.
This is Abdul-Jabbar's hook hand guidance!
He greeted Abdul-Jabbar just now, but the other party ignored him, and looked at him up and down, left, right, and back for a while.
At this time, the clock on the wall rang, and it was 9 o'clock.
Only then did Abdul-Jabbar speak: "Maji asked me to teach you hook hands, I promised him, I will teach you for 5 days, from 9 to 11 o'clock in the morning, whether you can learn to look good at yourself, I don't care." โ
"Okay, I see, I'll try to learn...... Did you just wait for 9 o'clock when you didn't speak? Li Ao finally couldn't hold back his complaints.
"I heard that you have learned to hook hands, you should show your hook hands first." Abdul-Jabbar ignored Li Ao and went straight to the point.
It's really indifferent, Li Ao has heard that this legendary superstar is not easy to get along with, but he feels that it is not difficult to get along with, and he can't chat at all.
However, with the experience of getting along with Sam Hayes, he will not have any resentment with Abdul-Jabbar.
But it's man-made...... (เน>๏ธถ<เน)
He arrived at the training ground just after 8 o'clock, and he had been practicing for a while, and the hook foundation was very smooth.
I didn't deliberately do superfluous things, such as gambling on a bottom hook or something, just show the training methods I have learned.
Since it is to learn, it is necessary to let the instructor know the real situation of him.
And this coach is the most slippery man in basketball history - Skyhu!
What are you playing in the hook hand, in front of this person is playing a big knife in front of Guan Gongmen.
After Li Ao finished the show, Abdul-Jabbar had a rare tone: "Yes, the basic skills are complete, there are no superfluous movements in the hook, and the details of the force are also well ...... I don't have much to teach you except that the hook action is really ugly, the hook itself, and your hook move, although ugly, has its merits......"
Without deliberately lowering his voice, as soon as Abdul-Jabbar's last words came out, there was a burst of laughter outside the training ground.
Jabbar didn't react, and Li Ao gritted his teeth and glared outside.
Dare to laugh at me, I haven't pulled out a knife for too long, it's really bad to be a knife?
Forget it, it's up to these teammates to win.
These people are just jealous!
Abdul-Jabbar paused for a moment and continued, "This is very surprising to me, the teaching progress I am ready for is not like this, so I will teach you directly from the hook hand combat application." โ
As he spoke, Abdul-Jabbar looked at the group of people at the door of the small training ground, observed it, pointed to a person and said, "You...... Yes, it's you, Henry, to arrange for him to be a sparring partner. โ
Following Abdul-Jabbar's finger, his teammates all looked at Sam Clancy.
Sam Clancy pointed to himself and said, "Me? How could I possibly be a sparring partner for him......"
Before he could finish his refusal, he heard the head coach call his name: "Sam! โ
The cold voice frightened him, and he immediately responded: "Okay! I'll go! โ
Henry Bibby stepped forward and patted Sam Clancy's arm, and said softly: "Sam, Leo's low post scoring is not very good, just right for you to practice defense." โ
Except for Li Ao, the rest of the team, Henry Bibby knows how to handle it too well.
As soon as he said this, Sam Clancy immediately stood up, full of motivation, and hurriedly ran in and said to Li Ao: "You! It's still my sparring partner! โ
Li Ao said perfunctorily: "Yes, yes, you are right." โ
Sam Clancy snorted, and repeatedly PUA himself in his heart, convincing himself that the other party was the sparring partner, and that he was a genius who came to practice defense.
Abdul-Jabbar looked at this scene without any change in expression, and after the two were in position, he said, "Leo, you come here and shoot, shoot the ball to the basket, this position is the best position for hooking in the NCAA spec three-second zone, Sam, you come to prevent him from hooking." โ
Li Ao came to Abdul-Jabbar's position, looked at the basket and the back, and said: "It's really good here, turning around and entering the basket, turning around and retreating, are all good shooting positions...... Can I only finish the offense with a hook? โ
Abdul-Jabbar replied: "Yes, you can only use hook hands, I'm just here to teach you hook hands." โ
"It's okay, I'm not going to attack low anyway."
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Abdul-Jabbar gave a rare expression, speechless.
He finally understood why both Maggie and Henry had told him to keep his temper under control.
It was this young hook hand foundation that brought him a lot of goodwill, otherwise he wouldn't be speechless.
Finally seeing Abdul-Jabbar's expression change, Li Ao was in a good mood, came to the shooting point, received the ball from the trainer on the side, and said to Sam Clancy: "Let's start!" โ
Sam Clancy is on the lookout, and Lee Ao is full of motivation.
First Goal ......
"Smack"
Uncle Li Ao's hook hand that does not leave the ground is slapped by Sam Clancy!
Sam Clancy pounded his chest excitedly and screamed "ho-ho-ho".
Li Ao's face darkened, and he said, "Come again!" โ
"Smack"
"Come again!"
"Bang"
"Come again!"
"Bang"
"Come again!"
"Smack"
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Li Ao missed in a row, either he was capped or struck with iron.
He shoots in a fixed position, and Sam Clancy, no matter how bad his defensive sense, is getting better and better.
Li Ao became more and more impatient the more he throws, he was still laying the foundation, his movements were gradually deformed, his footsteps began to change, and he didn't shoot like a hook hand in the back, but jumped up and threw the ball to the basket.
Eventually, Abdul-Jabbar called a halt to training.
Li Ao stopped making another move, glared at Sam Clancy, and vented all the negative emotions in his heart on this streak.
Sam Clancy, who was so excited that he screamed for a while, felt that this guy wanted to stab him, and quickly said, "What? I can't afford to lose! Don't you want to do it, I'm not afraid of you! โ
Li Ao rolled his eyes and walked over to Abdul-Jabbar, ready to be criticized.
But Abdul-Jabbar returned to his expressionless state and said, "You didn't play to the good of your hook just now...... Do you know what are the advantages of your hook hand? โ
Merit?
Li Ao really didn't think about it, but the old man taught him well, and he learned it excitedly.
He fell into deep thought.
Jabbar just watched like that, without bothering, and he was also hurrying to analyze.
He originally thought that he would just teach basic skills in the past few days, but he didn't expect to jump directly to the hook technique.
Li Ao thought hard...... That's right! The characteristics of the old man's play!
recalled the picture of the bullfight with the old man before, thinking about the old man's ridiculously accurate hook hand and unexpected shot......
"The speed of the shot, the ease of seizing the opportunity, the ability to make more changes......" Li Ao said everything he could think of.
Abdul-Jabbar finished analyzing faster, and after listening to what Li Ao said, he responded: "That's right, patience, speed, and change, you didn't do any of these three points well, like a fool, throwing the ball towards Sam's block." โ
Sam Clancy on the side was scared when he heard it, this legendary superstar was really direct, and he didn't save face at all.
But he actually saw Li Ao nodding in approval, and he admired it at this moment.
In his case, if he was said like this, he might have slammed the door and left.