Li Ao's reaction softened Abdul-Jabbar's cold tone: "You should know that your explosiveness and bullet speed are very different from Sam's, and I chose him because he has explosive muscles, and it is not right for you to compete with him in this aspect." ”

It makes sense, but Li Ao still found the bar: "Didn't you let me shoot in that position, not allowed to retreat, not allowed to turn around and enter the basket?" ”

Abdul-Jabbar asked rhetorically, "What angle do you have to hook your hand?" After picking up the ball, the pivot foot is fixed, and your upper body is paralyzed? ”

Angle!

Li Ao thought of a picture and muttered to himself: "Yes, McHale sometimes puts his upper arm on the back of his head with his hook hand...... But I couldn't get it right. ”

"I didn't let you shoot, I just asked you to shoot, it's your own business to practice shooting, I just taught you how to shoot the ball."

"It seems to be a ......" Li Ao remembered what Kevin Henderson said, "Technology is for shooting, it is used to create shooting opportunities." ”

The children can be taught!

Abdul-Jabbar, who has become in a good mood, also pointed out to Sam Clancy by the way: "Defense is not for blocking, you have to carefully observe the opponent's shooting habits, and you can make the opponent shoot with unaccustomed actions, which is very good defense." ”

Sam Clancy nodded, not understanding too much, but it just felt reasonable.

Li Ao also nodded when he heard this.

Abdul-Jabbar didn't expect him to point out Sam Clancy's words, but it was Li Ao who learned it......

Jabbar continued to say to Li Ao: "You just threw stupidly, but your confrontation ability is better than I thought, I wanted to teach you how to control your body when you can't fight the opponent, and throw the ball steadily, now it seems that you can skip this step, I judge, unless you are a few centimeters taller than you, otherwise your confrontation is enough." ”

Li Ao raised his hand, there was a problem.

Jabbar pursed his lips and nodded helplessly to signal Li Ao to speak quickly.

"What if I happen to meet someone who is a few centimeters taller than me?"

Why is this child intermittently mentally retarded again?

Abdul-Jabbar snorted and said, "Why are you facing an opponent who is several centimeters taller than you?" I don't have to face a hook hand that is several centimeters taller than me. ”

"That's because you're taller than everybody, and there's no opponent you can't use with a hook."

"That's right! I'm tall, and you're not as tall as me! I taught you to hook hands, not to teach you to hook hands like I did. ”

After a sneer, Abdul-Jabbar calmed down and continued his cold tone: "The hook is the point that allows you to shoot at the closest distance, with the closest point from the defender under the basket.

I've heard that you have a good talent for mid-range shooting, if you meet an opponent who is much taller than you, you will open up to find a mid-range shooting opportunity, a cutting opportunity, much higher than you, and most of the speed is slower than you, if it is an inside line to change defense for you, you should do more to create better offensive conditions for your teammates, you can't shoot all the time.

Now to start training again, you have to remember your basic hook moves, the inside score is different from the mid-range shot, no matter what the situation, you have to ensure as much stability as possible, so that you can play the hook level of your training, Sam you ......"

Seeing Sam Clancy's clear, goofy eyes, Abdul-Jabbar knew that what he had just said to this guy might have been in vain.

He paused for a moment and continued, "Your goal is to cover his shot and prevent him from successfully throwing the ball to the basket. ”

You can abuse this guy again, Sam Clancy nodded heavily, full of passion!

Li Ao also regained his motivation and began training.

With Abdul-Jabbar's guidance, he knew how to practice.

Unlike before, in this training, every time Li Ao finished throwing, Abdul-Jabbar would come up to point out the shortcomings, and give appropriate hints, focusing on guidance.

Someone's intermittent retardation didn't have any more attacks, and Jabbar met a student who could understand it a little bit, and he was more energetic in teaching.

The student snapped at it from time to time, and he replied decisively.

Li Ao was very happy to learn, and the onlookers gradually felt bored and began to disperse, so they had to hurry up and train.

The newcomers have invited Tiangou to teach, and the attitude of hard work is bound to make greater progress.

They have to work hard, too.

Only Brushenthal, who is eager to improve his inside skills, is out teaching and instructing.

Henry Bibi didn't leave either, continuing to watch outside the door, and he was now extremely surprised.

This college senior, there are more and more words!

That kid is a fucking talent!

…

When studying seriously, time always flies.

When the bell rang at 11 o'clock, Abdul-Jabbar immediately stopped teaching, didn't say anything, and just picked up the thermos cup and left.

Li Ao hasn't learned enough, and his heart is itching, but the other party is willing to teach him for two hours, which is already a good thing that others can't ask for, so don't be too greedy.

Besides, he felt that there were a lot of things that could be summarized, and if he practiced more, he might forget what he remembered at the beginning.

Sam Clancy is also very cool to prevent Li Ao from constantly striking iron today.

It's a pity that it's getting harder and harder to get the hat later, otherwise it would be more enjoyable.

He wanted to say a few words and shake his majesty.

But that guy didn't give it a chance, and ran away after standing for a while!

He regrets it!

Lost a chance to scream in front of that hateful fellow!

Li Ao didn't go to the bathroom, and trotted all the way to the property office.

On the other side, in the property office, the old man who was guarding the key on a wall was now in a very complicated mood.

He felt that his identity as a 'hook hand enlightenment coach' was about to be snatched away!

Originally, he planned to show the video to Abdul-Jabbar and ask Abdul-Jabbar to work out a training method.

But people just want to teach themselves, and they only plan to teach for a few days, and they don't want the video or anything, they want to watch it for themselves...... He had no choice but to reluctantly hand over his teaching work.

After teaching for so long, he also has feelings, from the fun at the beginning, to the teaching guidance with a strong purpose in the back, and now he really hopes that Li Ao can go further on the road of basketball.

Unconsciously, he had pinned his youthful dreams on Li Ao.

But the frustration was uncontrollable, and he had planned to wait for Abdul-Jabbar to go to the Trojan training ground after the teaching time he had said, but now that a few minutes had passed, he still didn't want to get up......

Suddenly, a sweaty man rushed in and startled him!

Just when this person was about to hit him, he completed the sudden braking and narrowly missed him, but the inertia drove the sweat and splashed him in the face.

The old man fixed his eyes and saw that it was Li Ao!

After Li Ao stopped his footing, he first went to get a disposable paper cup, went to the water dispenser and took a glass of water to drink it, and said, "McHale, you are so cool!" I actually found all the heavenly hooks, amazing! However, his teaching is too stream-of-consciousness, and his preparation is not as good as yours, and his hook ability is strong, and his teaching is far worse than you......

Or is it more fun to learn from you, learning from him is only learning, I think if you hook hands, you have studied for decades, and your understanding of hook hands will not be worse than his, you don't teach me personally, is it worried that you haven't played a professional game, and what you teach is not applicable? ”

After listening to this, the old man was in a good mood instantly!

"That's right, I'm very good at hooking, but after all, it's an amateur, the game I play is definitely different from the game you play, if I teach you myself, you may take a lot of detours, so find a master who is at the same level as me on the professional court to teach you."

"Be prescient! Oh, I'm hungry, I'm going to have lunch first, I'm going to take a break, I'm going to have a team training in the afternoon, I'm going to have to squeeze in time to practice, and I'm going to go first because I'm going to adjust my training plan for the next 4 days. ”

"You kid give me wait! I've got you the hook, don't you invite me to lunch? ”

"I'm going to eat a burger, and you're going to eat that too?"

"Why can't I eat burgers? When I was younger, I was busy with work and used to eat fast food, and I just hadn't eaten a burger in a long time. ”

"Okay, I'll go take a shower first, my sweat stinks, and I'll look for you in 20 minutes."

Li Ao came in a hurry and left in a hurry.

Seeing this, the old man couldn't help but sigh that being young is good!

Suddenly, he remembered something, and looked down at his overalls, which had water stains on them!

Vaco! The kid splashed him in sweat!

He hurriedly went to the bathroom to wash his face, change his clothes, and prepare for dinner.

…

The arrival of the Sky Hook caused the Trojans coaching staff to adjust the training schedule.

However, this has little impact on the training of the whole team itself, and only Li Ao himself is more affected.

He spent the next few days getting tighter, going to the Memorial Stadium at 8 a.m. for strength training, starting at 9 a.m. under Jabbar guidance, from 11 a.m. to 1 a.m., with a two-hour meal + break, starting at 2 p.m., finishing team training at 4:30 a.m., starting to practice at 5 a.m., and leaving at 7 a.m.

Spend nearly half of the day at Memorial Stadium.

Although the team's training arrangements were not greatly affected, they were also inspired by the arrival of Tiangou, and the momentum of the whole team was even more ferocious.

Time always flies when you work hard.

In a flash, it was January 7th.

At 11 o'clock in the morning, at the end of Abdul-Jabbar's last day of hook hand guidance, he picked up the thermos cup and took a sip, but unlike the previous 4 days, he did not leave immediately, but took out a business card from his pocket and handed it to Li Ao.

"If you have any questions about hooking, call me."

Li Ao nodded, looked at the business card...... "Vice President of the California Yoga Association?" Uh, Karim, did you get your wife's business card wrong? No, it's your name......"

Abdul-Jabbar had a few words of encouragement, and immediately turned around and left.

He regretted it, so he shouldn't have left his contact information!

But the teaching in the past few days is really pleasant, the student is talented, has strong comprehension ability, learns very quickly, and learns to remember, and even the details of every technical action can be done very well, which makes him love talent.

As for the student's intermittent intellectual disability, it's also quite interesting.

There are very few people who can babble endlessly day after day under his cold and impersonal attitude, and often make him feel emotionally fluctuating and want to hit people.

He has also talked more in the past few days, probably more than he has said in the past year.

As he walked out of the training ground, Abdul-Jabbar said a few words to Henry Bibby and left without looking back.

He had a good relationship with Henry Bibby in his senior year, and it was also because the latter ran for captain when he entered the varsity team, and he succeeded, leading the team very actively, so that he didn't like to communicate with his teammates without a lot of trouble.

Watching Abdul-Jabbar pass through the narrow gym, open the door and leave, Henry Bibby turned his head to look at Li Ao, who continued to practice hooking, and his scalp was numb.

In just a few days, this kid really learned how to hook hands!

On the first day, the teaching content of Tiangou is to look for shooting opportunities in the confrontation with a fixed pivot foot.

On Day 2, turn your back to the basket and use the turn to create a shooting opportunity.

On the third day, after receiving the ball, use the non-shooter to limit the pressure of the defender, and then turn around to create hand space.

On the fourth day, we made use of the two steps that can be moved by grabbing the ball after dribbling, and added skills such as stepping and moving horizontally after turning.

In 4 days, this kid learned the basic technical training method of hooking!

Today, Jabbar did not teach anything else, and the whole process was to check Li Ao's learning results and correct some details.

This means that what Abdul-Jabbar wants to teach this time has been taught in the first 4 days!

From Xavier Johnson, Henry Bibby learned that Li Ao had learned a very complete training method for the basic skills of hooking, and now he has also learned the basic skills of using hooking.

How long has it been?

And as far as he knows about Tiangou, although Tiangou's teaching plan on the first day had some accidents, the teaching plan behind it is definitely formulated for this kid who will never be able to learn.

This kid actually finished his studies ahead of schedule!

The talent is too good to be reasonable!

After Li Ao practiced a few sets of hook techniques, the time came to half past eleven.

He finished the training, used the fascia gun to relax his muscles, and when he stopped sweating like crazy, he hurried to take a shower, and made an appointment with the old man to go to fast food at 12 o'clock, and the old man said that he wanted to eat fried chicken and french fries today.

Old children, old children, Li Ao feels that the old man is the legendary old child, eating those snacks, the addiction is bigger than him! I've been eating fast food for lunch for the past 4 days.

He thinks that he still has to be more leisurely in this regard, after inviting this meal today, he will have to invite it again after a while, after all, the old man is already so old, and he must pay attention to his diet.

And he doesn't eat much fast food these days, and he is not interested in any food after eating several nutritious meals a day provided by the coaching staff...... Really - unappetizing.

While taking a shower and rubbing bubbles, he turned on the system and entered the training module.

There are a few more icons in it, the most eye-catching, is 'hook hand basic technique training method level 4', there is a stickman next to him, after his attention is put up, the stickman becomes bigger, he thinks about turning around, the stickman makes a back that meets his own conditions and turns around to hook the hand, next to the action details of the training, force guidance and so on.

"Level 4 of the hook basic technique training method, when the host conducts hook basic technique training, an additional 80% of the training results will be obtained."

It is worthy of being a heavenly hook, and it is one-third more awesome than the old man!