The disciples of Qingfeng Sect have always despised the refining of the body, and regarded it as a retreat for those with unbearable talents, and few people specialize in this way.

Mainly, in the entire Liang Kingdom Immortal Cultivation Realm, there is no real body refining sect, and there are no great cultivators who have broken into the hall with a strong physique, so it is not surprising that this view is formed.

Since he decided to find a body refining method to make up for his shortcomings, Bai Zichen naturally didn't like the basic body refining exercises in the first and second floors of the Gong Transmission Hall that were only helpful to qi refining cultivators.

And in the entire foundation building period, even the body refining exercises that can be helpful to the real people of the Jiedan, there are only two collections in the Qingfeng Gate.

"I see...... It's the body refining method obtained from the Five Mountains View! ”

Bai Zichen first took the inheritance jade slip of the Nine Turns Condensation Sutra, and pretended to put the jade slip on his forehead, but in fact, his divine sense had infiltrated and read the contents inside.

The content of the inheritance jade slip in the third layer only has the beginning and detailed introduction of the exercises, not the whole article, only the commentary on the experience is complete.

After you have chosen, you will apply to the Transmission Hall and then teach the complete exercises.

Even true disciples have a limit on the number of exercises they can practice on the three floors of the Gong Transmission Hall.

Of course, the bigger reason is to prevent the true disciples from being greedy and distracting.

The reason why the Nine Turns Condensing Sutra only has two solitary experiences is because this body refining technique comes from the inheritance stone tablet in the Five Mountains Temple, and it has only been a few years since it was included in the door by the Qingfeng Sect, and only one Elder Ni is interested in cultivating and has left his own experience.

The whole article is divided into nine layers, and the completion of cultivation is equivalent to the realm of the late stage of foundation building, and as long as you cultivate to the third layer, you can condense the evil body, slightly increasing the probability of foundation building.

Elder Ni speculated that the effect of the evil body should be similar to that of the Pure Yang Gang, a foundation-building spiritual object produced by the Qingfeng Sect, which played a role in relaxing the muscles and washing the marrow, allowing the Qi Refining Cultivator to successfully pass the first level of the physical body.

But because it is similar to a foundation-building spirit like Pure Yang Gangsha, the effect cannot be superimposed, but it does not conflict with Tsukidan.

In the future, the Nine Turns Condensing Sutra will not play any role in cultivation, and can only enhance the strength of the fighting method.

The continuous improvement of these Nine Turns Evil Body can greatly increase the strength of the cultivator's physical body, and it can also attach the cultivated evil qi from the body to the spiritual weapon, adding a lot of power.

For opponents with weak wills and weak senses, it can have an unexpected miraculous effect.

After cultivating to the ninth layer equivalent to the late stage of foundation building, this body refining technique has also come to an end, and there is no follow-up.

As for the difficulty of cultivation, it is necessary to attract all kinds of evil qi into the body during the cultivation process, and at the same time, it will be accompanied by intense pain, and it is difficult for those with weak wills to persevere.

Bai Zichen pinched the Nine Turns Condensing Sutra Jade Slip in his hand, hesitated for a long time, and picked up another piece of Jade Slip Five Crystal Glass Body Inheritance.

"The Nine Turns Condensing Sutra is quite suitable for me in all aspects, as long as I cultivate to the third layer, the shortcomings of my physical body when building the foundation will be made up...... Take a look at the next one and make a decision. ”

In contrast, the Five Crystal Glazed Body was passed down from the ancestors of the Qingfeng Sect from generation to generation, and the Zhuji Elders in the sect who were interested in refining the body had all tried to cultivate.

In this way, so many experiences have been left.

Transporting the essence of Sanhua and five qi, washing bones and cutting hair...... The mysteries of the five crystal divine iron and the glazed fire jade, the refining body is like this, and it will never be violent...... To the end, it can have both strengths, and achieve a five-crystal glazed body, similar to the incorruptible body of Buddhism King Kong.

With a gesture, you can shake the heavens and the earth, and all laws will not touch you.

The Five Crystal Divine Iron and the Glazed Fire Jade are both legendary fifth-order spiritual materials, among which the Five Crystal Divine Iron is known as the first hard, and it is the best choice for refining and killing treasures.

Glazed fire jade is a special kind of nephrite, which has no fixed form and can absorb mana, and it is said that the glazed fire jade with the mana of the whole body of the Yudan real person is less than the size of a grain of rice, and is often used to refine defensive magic weapons and psychic puppets.

This body refining method uses two fifth-order spiritual materials as the same reference, and continuously improves the cultivator's physical body from two aspects, and finally integrates the advantages of the two.

Looking at the description, the state of the Five Crystal Glazed Body is definitely far better than the Nine Turns Condensing Sutra, but the difficulty of cultivation is also different.

The Qingfeng Sect cultivators of the past dynasties were only in the second and third layers, and even the ancestors of the Kai Sect had only cultivated to the fourth layer, and they had not been able to complete the cultivation of the body refining exercises of the five layers.

The biggest obstacle is that the cultivation of the fifth layer of the five-crystal glazed body needs to use the two spiritual materials of five-crystal divine iron and glazed fire jade to refine into one's body.

Although only one grain of rice is needed, the fifth-order spiritual material only exists in the classics, and no one has ever seen it in reality.

Perhaps among those Yuanying Sect treasures that have been inherited for tens of thousands of years, there will be one or two things that have been handed down as the treasures of the Zhenzong Inheritance, and that is not something that the strength of Qingfeng Sect can covet.

Excluding the almost impossible fifth layer, according to the predecessors who had cultivated this body refining technique, the difficulty of cultivating the Five Crystal Glazed Body mainly lay in the entry of each layer.

It is said to be a method of refining the body, but it is not the ordinary path of beating mana and refining the physical body, but the path of the same ginseng of the mysterious.

What's even worse is that there is no connection between each layer, the first layer of cultivation is completed, and the second layer is like a new exercise, and you have to start all over again.

After reading several annotations in a row, the entry time of the first layer of the predecessors is basically between eight and fifteen years.

But as long as you get started, and the same reference is correct, this body refining method is extremely fast to cultivate.

Therefore, in the experience and experience, it is all about how to get started, and as for the specific cultivation, it is brushed aside.

Bai Zichen even found a comment from Ge Cang Ancestor in it, Ge Zhenren took six years to get started to the first layer, completed it in half a year, and spent another twelve years to open the second layer, and completed it in one year.

Qi refining disciples must not indulge! Remember!

Ge Cang Ancestor's comments obviously felt that the cultivation of the Five Crystal Glazed Body was too time-consuming, and if a disciple really chose this exercise, it was very likely that he would regret it for the rest of his life if he used the precious time during the Qi refining period.

"The Nine Turns Condensing Sutra is easy to get started, the cultivation process is painful, and the later growth is limited...... The Five Crystal Glass Body is extremely difficult to get started, the cultivation is smooth, and the power is great, but the last layer of the exercise is negligible. ”

The patriarch of the Qingfeng Sect, with the fourth-layer five-crystal glazed body and the consummation realm of the Jiedan, is known as the Yuan Infant who has never been defeated, and even the Yuan Infant True Monarch can confront one or two.

From this, you can see the power of the five-crystal glazed body.

If you can cultivate to the fifth layer, it will be completely completed, not to mention, it is an extremely powerful means that the Yuanying realm can rely on the Great Wall.

Bai Zichen smiled heartily, it was still difficult to choose how to choose, and the advantages and disadvantages of the five-crystal glazed body were listed, isn't it all for him.

"If the judgment is correct, the biggest difference between my spirit body and the meritorious golden body spirit body is that in addition to the great help in cultivating to break through the bottleneck, no matter what kind of exercises and spells I practice, I can reduce the difficulty of entry, and there will be no stagnation and difficulty."

From the Otomu Qing Divine Technique to the Casting Divine Technique, Bai Zichen can cite several examples to support this.

Especially in terms of the Divine Casting Technique, even the Qi refining disciples of the Yuanying Sect like the Nai He Sect are very few people can master the secret method of cultivating the divine sense, and he insists on mastering it on his own when no one teaches him the trick.

You must know that when the inheritance stone tablet is evaluated, his understanding is only of medium grade.

The ability to turn the impossible into possible is the function of mysterious spirits.