"As long as you can cultivate the first layer of the five-crystal glazed body, it will be enough to meet the physical requirements when you sprint to build the foundation...... That's it, maybe there will be a chance to find a fifth-order spiritual material in the future! ”

Bai Zichen finally picked out a few more volumes to tell about his experience of encountering various problems in the cultivation process of the five-crystal glazed body.

Compared with the endless introductory aspects of the exercises, there is no one in a hundred experiences that really introduce the knowledge of cultivation.

From the perspective of a normal monk, as long as you can successfully get started, the cultivation in the future will be a matter of course.

"For example, Ge Zhenren's fast cultivation takes half a year, and the slow one is two or three years...... There is no need to polish the body step by step, this exercise is magical. ”

Bai Zichen held five volumes of annotations, found the elders of the Gong Transmission Hall on duty, and put forward the requirements for the inheritance and borrowing of the exercises.

"Five-crystal glazed body...... Master Bai, are you sure you want to choose this body refining technique? In the exercises in the three layers of the Gong Transmission Hall, true disciples can only choose one within three years, so don't waste the opportunity. ”

Zhou Suqing, the elder on duty today, is an old woman with a silver hair, and she is also famous among the elders of Qingfeng Gate.

Zhou Suqing is a cultivation wizard, born as a homeless person, and it was not until he was in his twenties that he was tested for the spiritual root, introduced into the sect, and successfully built the foundation before he was forty.

He loves to read, specializes in all kinds of spells, and even created his own qigong method, which was included in the first floor of the Gong Transmission Hall.

It's a pity that he is not good at fighting methods, and he can even be described as an idiot in fighting methods, and he can't even suppress people in the realm, and he was forced to level by a Qi refining Great Perfection monk when he was cultivating in the early stage of foundation building.

However, the road is smooth, and it broke through to the middle stage of foundation building more than 20 years ago.

"If it's just to enhance your physique and ease your muscles and wash your marrow, the old body will find you the body refining method in this second layer, and the qi refining stage is enough."

"Sure. Uncle Zhou, rest assured, I won't spend too much time on the five-crystal glazed body, and I have my own measure. ”

Bai Zichen knew that this was his concern for himself, but he really wouldn't spend too much time on this body refining exercise.

"Since you insist on choosing, it's up to you...... Don't say more, you are a smart disciple, I believe that you will not miss your own way. ”

Zhou Suqing sighed, knowing that genius disciples often felt that they were different and full of confidence, so he didn't persuade him more.

"This jade slip has a complete five-crystal glazed body burned, you can learn it here."

Bai Zichen did as he said, and a huge stream of information poured into Zhihai, and the jade slip in his hand became blank.

Obviously, this is a one-time inheritance jade slip that was specially refined.

As for those exercise notes, as a true disciple, you can directly borrow them and take them away, remember to return them within a year.

What was placed was only a rubbing, which was originally stored in a huge underground palace under the Chuan Gong Palace, and there was a formation to isolate the air and moisture, and preserve the scroll to the greatest extent.

When he returned to the Moon Lock Pool, he instructed Su Lie that he was not allowed to disturb himself on any major matter, so he walked back to his quiet room.

Even though he had been moving to the Moon Lock Pool for two years, every time he returned to the meditation room, he still had to be amazed by the pure third-order aura, and he felt that the mana he had refined was full of vitality.

Therefore, if there are no major events in the past two years, Bai Zichen will spend more and more time in the quiet room.

"The great name of the five-crystal glazed body is so mysterious, and even cultivating to Dacheng can move mountains and seas with his physical body alone...... I'd like to see where the mystery is. ”

This one has stumped generations of monks in Qingfeng Sect, but there are still a lot of people who choose it to cultivate, proving that the five-crystal glazed body must have its extraordinary.

Bai Zichen also wanted to know the difference between this mysterious and mysterious method of the same ginseng and the normal body refining method.

You must know that there are many truly amazing talents among so many monks, not his pseudo-heavenly talent - now the whole sect regards him as one of the most qualified disciples in the generation of Qingfeng Sect, but he knows in his heart that if he does not have the blessing of the spirit body, he can only be regarded as a person with a little talent in the way of the sword.

The most recent example, of course, is Gecang Old Ancestor, who has broken a series of youngest records without any suspense since the day he entered the sect with the qualification of the Wood Heavenly Spirit Root.

A real person in the middle stage of the Yudan who is less than two hundred years old must be looked at at any place in the Liang Kingdom.

Even the Supreme Elder of the Ten Thousand Beasts Gate praised it for having the appearance of a primordial infant.

However, Gecang Ancestor, who was so amazingly talented, took six years to enter the first layer of the Five Crystal Glazed Body, and also left a comment from the Qi Refining Disciple for careful cultivation.

"The first layer is to take the shape of the five-crystal divine iron, and refer to the seal, until a piece of five-crystal divine iron can be condensed in the sea of consciousness for a long time, even if it is a beginner...... After that, even if you don't deliberately cultivate, your physical body will gradually increase, and it will have the silk characteristics of the Five Crystals Divine Iron. ”

After reading the first layer of exercises, Bai Zichen was really confused, why the five crystals of divine iron condensed in the sea of knowledge can refine the physical body.

It stands to reason that one involves divine consciousness and the other is the physical body, and the wind, horses, and cows are not related.

"But how do you feel that it is somewhat similar to the Divine Casting Technique...... The exercise of cultivating divine consciousness requires the construction of a heaven and earth oven in the sea of consciousness, constantly hammering itself. ”

Bai Zichen inexplicably thought of his other exercises, and now he can instantly outline the appearance of the heaven and earth oven and continue to burn incense.

In the first layer of exercises inherited from the jade slip, there was a mountain-like image of the Five Crystals Divine Iron, and the five spiritual lights flashed alternately, forming a demonic color.

Looking closely, the inside of this five-crystal divine iron seems to be composed of grains of gravel, but it is extremely condensed, and only with enough eyesight can you barely see one or two clearly.

But after just staring at it for a few breaths, there was a trace of tiredness, and the image of the Five Crystals Divine Iron turned illusory and retreated.

"Divine consciousness is consumed so fast!"

Bai Zichen said in horror.

The strength of his divine consciousness was already better than that of many early foundation building cultivators, but just by observing the image of the Five Crystals Divine Iron for a moment, he felt a sense of exhaustion.

No wonder it is not recommended for Qi refining disciples to cultivate, without the power of divine sense, with just a pair of naked eyes, how can they get a glimpse of the mystery of the Five Crystals Divine Iron, and it is not normal to wander outside the door for ten or twenty years.

He had experience in cultivating the Divine Casting Technique, and he was extremely adaptable to it, so he no longer reluctantly observed, but tried to condense the Five Crystals Divine Iron for the first time.

A subtle grain of five-crystal divine iron mold was vaguely generated in the sea of consciousness, and there was also a five-color spiritual light flowing, although it was only the size of a grain of rice, but it was still decent from the appearance.

But there was only one breath, and the five-crystal divine iron was like wind and sand, cracking open with a poof, turning into light chips and drifting away.

"There's a door!"

The first condensation failed, Bai Zichen was not discouraged, but rested for a while and summoned the original Five Crystal Divine Iron image visualization again for reference.

He soon discovered that the five crystals of divine iron were sketched in the sea of knowledge, and the loss of the mind was much greater than the original outlining of the heaven and earth oven.

With the strength of his divine sense, after three or four times, there was a deep tiredness welling up.

Bai Zichen knew that this was a reminder that his divine consciousness was exhausted, and deliberately holding on might hurt himself, so he sat on the futon and fell asleep quietly.