Zou Youzhi nodded and said: "It makes sense to say this, and it coincides with the essence of the ancient boxing method." However, to practice to this extent, it takes a lot of hardship, and I am afraid that I will not be able to do it without more than ten years of skill. If it's just an action, it's of limited use in actual combat. ”

"So they have to work hard for a few years before they can achieve something. As long as it reaches this level, the actual combat can take advantage, and the reaction speed alone is much faster than others. Daniel Zhang said with a smile.

During the conversation, the first training program of the young students was over, and everyone relaxed for three minutes. Wu Jinzheng came over to report and saw Zhao Yunfei squatting on the Siping horse, his face full of surprise. He thought that the person who came was a student in the school, but Zhao Yunfei's posture was not like it at all.

Wu Jinzheng is also an old man, and he is also a good man at what level the physical education teacher in the school teaches. Siping Malaysia is not taught in ordinary places. Even if you go to school according to the book, very few people can practice to such a standard. Zhao Yunfei is extremely talented and has an excellent understanding of martial arts, which actually made him think it through.

"Brother Zhao is so hard-working, you are so good at stepping forward, it is more than enough for us to be a teacher." Wu Jinzheng also smiled and praised.

Zhao Yunfei said politely: "I'm embarrassed that you praise me so much, it's just basic skills, and it's still far away." Master Wu has many students, please give me some advice. ”

Wu Jinzheng looked at Zou Youzhi with some surprise, Zou Youzhi nodded and said, "Old Wu, if you have an idea, just say it, let's communicate." These are all young heroes, and they will also be the backbone of Jiangyuan martial arts in the future. Let's talk to each other a lot, so that we can improve faster. ”

With the approval of his superiors, Wu Jinzheng was not polite, and said with a smile: "Actually, there is nothing to say, Brother Zhao's posture is already very standard." But my master told me that in addition to the posture, you also need to relax and let your body balance on its own, so that it can last. ”

"You're doing a good job, but you're still a little deliberate, and your muscles look a little tense. My master said that when you practice to a very high level, it is very easy to step on a horse, just like riding on a horse. In this way, the consumption of physical strength is small, and the actual combat is more flexible and comfortable from defense to offense. ”

Wu Jinzheng's words made everyone think, and Daniel Zhang smiled without saying a word. This is similar to what he just said, but in more detail in terms of specific operation. How to relax the muscles and how to adjust automatically all need to be understood by the practitioner himself, and outsiders cannot teach it.

The reason why it is difficult for traditional martial arts to produce masters, in addition to the self-cherishing of the broom in the process of teaching, is that these exercises can only be understood and cannot be spoken. These things are like window paper, if they are pierced, they will be greatly improved, and if they can't be comprehended, they will always be stuck in the original stage, and it is difficult to make inch.

Seeing that the principal and coach were studying Zhao Yunfei's horse steps, the students who were resting also gathered around to watch the excitement. Seeing Zhao Yunfei's Siping horses, they all showed curious expressions. Some of them still followed along, but because the foundation was not strong, they couldn't control their balance all of a sudden, and they suddenly fell on all fours.

"Oops, this position is really choking, squatting too low."

"No, my calves can't be eaten, they're so soft, I can't play like this."

"This posture is so costly, it's only been a few seconds, my back is sore, and I don't play anymore."

Listening to the children's discussion, everyone had a wry smile on their faces. Everyone can understand that people with a bad foundation practice this kind of difficult movement, which is a burden on the body. Wu Jinzheng hurriedly stopped the young students and told them to stop learning. It is easy to mislead people's children by pulling out seedlings to help them teach.

When the break is up, the training session continues. Wu Jinzheng asked the students to repeat the demonstration they had taught a few days ago, and asked the students to take turns to perform one by one. What he teaches are all routines dismantled by Taizu Changquan, simplifying some of the difficulties, which is suitable for children to learn.

The students played very seriously, although it was only a few simple moves, but they were also meticulous. Their movements are not standard, their postures are not beautiful, and their proficiency is not good, but their expressions are very focused. A punch and kick came out of their bodies, making Daniel Zhang seem to see the hope of traditional martial arts in the future.

A training session lasts forty-five minutes and ends quickly. At Daniel Zhang's suggestion, Wu Jinzheng did not let the trainees disband immediately, but let Zhao Yunfei and Liao Dengfeng perform a live combat drill. These two people often learn from each other, they are more familiar with each other, and they have performed a lot for everyone.

Daniel Zhang's purpose in this play is very simple, that is, to let these beginners know that Taizu Changquan can also fight. Although this concept is often attacked by so-called combat masters in society, Daniel Zhang has been refuting this fallacy on various occasions and using various methods.

For the on-site actual combat, the students watched relatively little, and they were all very excited. Zhao Yunfei and Liao Dengfeng were not stage frightened, and they put on a posture on the spot for a game. Because it was a competition, the point was up, so the two didn't pay much attention to it, and the dazzling confrontation was quite eye-catching.

Zhao Yunfei played actively, and Liao Dengfeng also had flexible footwork, and the two of them went back and forth, punching and kicking all over the sky. When he was excited, Zhao Yunfei also had a whirlwind leg, and Liao Dengfeng also showed off his shoulder fall. This fierce confrontation made the students cheer loudly, and the atmosphere was very warm.

The sound of cheers spread far away, attracting the students in the other classes who had just finished the training session. A large group of people suddenly gathered around, watching the performance of the two intently. Whenever the two showed off their wonderful moves, they all responded with warm applause.

The three-minute time came in a blink of an eye, and the performance of the two ended in a draw, and the students could not get enough of it. Some people are even eager to try it and want to compete with Zhao Yunfei and others. Fortunately, Zou Youzhi stopped it in time, and everyone dispersed reluctantly, and looked back from time to time.

After the first class, under the leadership of Zou Youzhi, everyone came to the green field. This is not a standard football field, the surrounding track is only 200 meters long, and in the middle is the standard turf of a football field. The ground is relatively soft and suitable for sports with more intense jumping.

The class that is about to start is a course of equipment training, and the students in the class are also older than those who practiced Taizu Changquan just now, and they are basically students who graduated from the third year of junior high school. As the students get older, their bodies become stronger, and they look better when they dance with weapons and weapons.

Of course, the teaching of the use of this weapon is also detached from actual combat, and basically exists as a martial arts routine performance. The scope of application of traditional cold weapons in modern society is already very narrow, even worse than that of bare hands. However, there are still many students who practice equipment, and there are about 40 people in a class.