The last time Yang Jin accidentally entered the realm of epiphany that martial arts practitioners dreamed of, it was when he first met Cao Fang.

The epiphany that he inadvertently entered the state of unity of heaven and man, the biggest gain was not that the basic swordsmanship he was cultivating now had greatly improved, and he had entered a state of transcendence.

It's not that he inadvertently comprehended a set of supreme swordsmanship that belongs to him, "Basic Swordsmanship Thirteen Styles".

But when he had an epiphany, his mind fit the rhyme of heaven and earth, and he entered the realm of the unity of heaven and man that people who practice martial arts dream of!

This central god fits heaven and earth, and everything is under control, which not only allows him to comprehend the true meaning of the foundation building magic skill of the Three Treasures Arhat Boxing.

More importantly, letting his body be affected by the realm of the unity of heaven and man, so that he can now cultivate this set of top-level foundation building exercises, the internal cultivation method of the Three Treasure Arhat Fist, and his body works more consistently.

Sometimes, just by feeling, he can easily adjust the movement and posture of his body to the point that it fits the Three Treasures Arhat Fist's operation, breathing, breathing, and luck pranayama methods.

It was a strange feeling, as if he didn't have to interfere too much, and he could naturally know how to fine-tune it just by feeling his body.

Combine your own breathing frequency with your own movements.

This kind of fine-tuning does not need to be deliberately done at all, as if it is done naturally, and it is full of a sense of mystery and mystery.

It is with the assistance of this unique feeling that he can now secretly run the Three Treasures Arhat Fist to condense blood and quench his body, refining himself and building a foundation when he is sitting and lying down.

Otherwise, with the fact that he has been practicing martial arts for such a short time, with his current superficial attainments in the foundation building divine skill of the Three Treasures Arhat Boxing.

To imagine that any action like this can be used in one mind and two purposes, and the unique method of breathing, breathing, and pranayama of the Three Treasures Arhat Fist is simply a daydream, wishful thinking!

Even if his body can easily adjust his movements, it is easy to cooperate with the unique breathing, breathing, and pranayama of the Three Treasures Arhat Fist.

But while he is now running the Three Treasures Arhat Fist, the movements he does still can't be too complicated.

Because there are only eighteen moves in the Three Treasures Arhat Fist, and each of these moves is equipped with a unique set of breathing and breathing, and the specific movements must be matched with the specific method of breathing and breathing.

If the movements he does are too complicated when he is practicing, he will rely on his current superficial attainments in the foundation building divine skill of the Three Treasures Arhat Fist.

It is simply impossible to make different movements with the body, and you can switch between several different breathing and breathing methods at the same time.

Doing so would not only cause too much loss of his mental power, but also easily cause his aura to fork in his body and suffer serious internal injuries.

Therefore, his movements when practicing basic swordsmanship or basic light martial arts, or doing other things are very simple.

And most of them are very repetitive, and there are almost no particularly complicated movement postures, just to run only one kind of breathing and breathing of the Three Treasures Arhat Fist at a time.

As Yang Jin found the balance between the swordsmanship, footwork and the Three Treasures Arhat Fist breathing and breathing, and the method of luck and pranayama.

The Three Treasures Arhat Fist's breathing and breathing and luck pranayama methods automatically operated in Yang Jin's body, and the speed at which he took out his sword and the method of walking around the Bagua Pile became faster and faster.

In the end, the whole person seemed to be shining with silver light, and the spiky wind floated between the eight bricks.

The key to the basic skills of walking the Bagua Pile to practice the light skills of the body method taught to him by Cao Fang is in the heart method.

The main thing is to walk the pile at the same time, the body, toes, legs, waist, how to exert force, and the mind is one.

As soon as the waist is mentioned, the whole body footwork is practiced according to the method of internal and external gossip, which is the key to the basic skills of this light skill.

Instead of walking on bricks, this way of practice, walking bricks is just an extremely common practice method of light martial arts in martial arts, and there is nothing unusual.

Fu Mingyu and Shen Yi had also used this method when they practiced before, and they had long been used to it, so there was nothing strange about it.

When Yang Jin was practicing the swordsmanship moves and light exercises, the Three Treasures Arhat Fist Luck Pranayama and Breathing Breath methods running in his body were still coagulation and quenching his body.

Although the qi and blood in his whole body had been condensed by the Hundred Poison Golden Silkworm Gu, he still wanted to condense the condensed qi and blood again.

Condensing qi and quenching the body is the first level of building the foundation of martial arts, Yang Jin heard Fu Mingyu say that the stronger the foundation of a person who practices martial arts when building the foundation of the three levels, the more helpful it will be for the future internal cultivation and realm improvement.

The Yuantong monk of Da Lei Yin Temple practiced on the three passes of the foundation for five whole years, and only once broke the level, but also broke the three grades in a row within half a year and became a young master on the dragon and tiger list.

Yang Jin now also wants to lay the foundation firmly and condense the qi and blood all over his body to the extreme.

It has reached the ultimate realm of nine condensations and nine changes, nine forgings and nine refinements, the body is like a furnace, the qi and blood are like pulp and frost, and the body is like a dragon elephant.

Yang Jin is not a real child after all, he knows very well that only the firmer the foundation, the farther his martial arts road will go.

Besides, his current martial arts practice time is too short, and most of his current strength and martial arts are obtained by chance, and his foundation is too weak, so he can't be regarded as a real skill.

If it weren't for an accidental epiphany, he was afraid that he wouldn't have practiced the basic swordsmanship now, not to mention that he had just learned a little light martial arts, and he hadn't even learned a set of nine-rank martial arts.

Moreover, although the symbiotic ability of the Hundred Poison Golden Silkworm Gu, a rare treasure in the world, was magical, it inexplicably condensed all his current qi and blood.

But he still feels a little unsure, he thinks that there are some things that can be taken shortcuts and small paths.

But there are some things that are very opportunistic and very inappropriate, especially when it comes to martial arts practice.

Martial arts cultivation is still down-to-earth, and diligent study and hard training are more important!

After all, martial arts cultivation is the true way of physical practice in the final analysis, and all the progress of perception will be reflected in the body of the person who practices martial arts.

Only the true kung fu that he cultivated step by step made him more down-to-earth.

In addition to these, there is another important reason why Yang Jin wants to achieve the ultimate in the three levels of foundation building.

That is, after he entered the realm of refining and refining qi in the future, the internal strength and mental method to be cultivated was the peerless divine skill Shaoyang Divine Skill that Liang Yunxiao gave him.

However, if you want to rely on this three-grade peerless divine skill to cultivate the truth through fakes, refine and refine the qi, and cultivate the Shaoyang true qi that is to the top of the strong yang, you can't do it without a strong foundation of qi and blood.

Especially when Liang Yunxiao handed him this peerless magic book, he specially told him that he must condense his qi and blood seven times before he can cultivate!

The higher the grade of the internal strength and mental method cultivated by a person who practices martial arts, the greater the power of the internal force true qi cultivated.

At the same time, the more powerful the qi and blood power required, and He Mingxiu had also told him these things before.

Besides, Fu Mingyu, this little girl, is a master of the Eight Rank Tong Pulse Realm, how can Yang Jin be willing to be subservient.

The Wutong Temple of the Missing Moon Mountain is just a first-class force on the rivers and lakes, and the disciples cultivated are so powerful.

How extraordinary would the outstanding disciples cultivated by the righteous path, those three mountains, five mountains, nine sects, and thirteen sects, as well as those top rivers and lakes forces of the Demon Sect and the Evil Dao, be extraordinary?

"The qi and blood required to cultivate this peerless divine skill of Shaoyang Divine Skill must be extremely strong, and now although I have enough meat and a large amount of medicinal food every day to provide nutrients and condense qi and blood.

However, the means are still too simple, and there is a limit to the amount of qi and blood that can be condensed every day, plus now it takes a lot of qi and blood to quench the body and feed the Hundred Poisons Golden Silkworm Gu every day.

Therefore, this means of replenishing qi and blood still needs to be done, and it seems that we should think of a way for the little girl Shen Yi and Fu Mingyu.

One of them is a master of medical Tao with excellent medical skills, and the other is a big daughter, and he must know some unique prescriptions for replenishing blood and qi, or some elixirs that can assist in practice.

Originally, Yang wanted to treat people with sincerity, but the world was forced to do so, and there was always a last resort.

It seems that it is time for Yang to show the actor's possession skills and show his acting skills! ”

While Yang Jin was practicing, he secretly made the decision in his heart that he was going to cry and cheat in front of Fu Mingyu and Shen Yi.

He already knew Fu Mingyu's true identity on the way to Shenzhumen in the morning, and he was the precious daughter of Fu Jingxuan, the head of Wutong Temple in Missing Moon Mountain.

Whoever let Fu Mingyu travel needs the protection of Shen Yi and Cai Sheng, which is extremely eye-catching.

Especially Cai Sheng, a six-grade dragon and tiger list master, many people in the martial arts know him.

As soon as he entered the Yamen, even Zhou Meng, the chief catcher, came over to say hello in his busy schedule.

However, because not only was the Black Tiger Hall destroyed by Yang Jin and them last night, but even the leader of the Youlong Gang was assassinated and burned at home, the Youlong Gang is now leaderless, and the trees are scattered, which is also a big mess.

Therefore, except for Yang Jin, the immortal, everyone else was busy.

It was Zhou Meng and Dong Cheng that they came over to greet each other in their busy schedules because of the extraordinary identities of Fu Mingyu and Cai Sheng.

But business matters, they also came over to say hello and left.

Fu Mingyu is the head of the Wutong Temple of the Missing Moon Mountain, and the daughter of Fu Jingxuan, the master of the land list "Drizzle Sword".

One of the four major sword schools of the Eastern Qi Dynasty, the Wutong Temple of the Missing Moon Mountain is called the Taoist Temple, but it is actually a confluence of Taoism and customs, and it is forbidden to get married.

Because Jing Wuzhen, the head of the Kai faction, was born as a Taoist priest, the younger disciples have been dressed up in order to commemorate the ancestor master.

Fu Mingyu is the head of Wutong Temple, the daughter of Fu Jingxuan, the "Drizzle Sword" among the three major swordsmen of Wutong Temple.

"Canglang!"

Listening to the sound of the waves, Yang Jin, who was practicing light swordsmanship on the gossip pile, suddenly threw the Qinghong sword in his hand.

One of the thirteen moon-shooting potentials of chasing the stars and shooting the moon, the sword is accurately thrown into the scabbard standing next to the wall.

Immediately afterwards, his body slowed down, his breath changed, his hands were round, his left hand was brushed, and his right hand was pressed, and he slowly started Tai Chi.

He had been practicing on the Bagua pile for nearly three quarters of an hour just now, and now his whole body was boiling with qi and blood, his pores were about to open, and his whole body was like a fire, which was a good time for his vitality to quench his body.

Returning the sword to the sheath and practicing Taijiquan is to use the effect of Taijiquan that can comb qi and blood and harmonize breath to temper the skin, flesh, bones, tendons, and meridians of the whole body.