"Cattle!" Politics looked up to the sky and sighed, "Xiao Fan is too strong, Qiu Feng is a gray man in comparison!"

"Speak human words!" Qiu Feng squinted at politics.

"Xiao Fan is too powerful, Qiu Feng is a fool!" said Politics honestly.

"Hahaha!" everyone laughed, and the autumn wind touched his nose stupidly, without words, obviously quite shocked.

In fact, Luo Fan didn't make it clear, in fact, he had already felt that the Yuan Force in his body had been absorbed very early, but he had been holding on until his muscles were sore, and suddenly for a moment, the black stone brought over from his previous life emitted bursts of warm currents, recovering the fatigue on his body, and releasing a piece of Yuan Force, which was continued to be absorbed by Luo Fan with "Refining and Refining Qi", and finally rushed to the peak of Yuanshi in one fell swoop, only one step away from Yuanshi!

"Xiao Fan, don't be in a hurry to break through the Yuan Master, although the teacher thinks that the 'Refining and Refining Qi' has no adverse effects, but your progress is unimaginably fast, it is better to stabilize the foundation and break through directly!" Ming Wang suggested.

"Listen to the teacher!" Luo Fan nodded and smiled.

"Okay, everyone is already very familiar with "Refining and Refining Qi", now do you believe that the teacher has a way to make you become a Yuan Master within a year?"

"Teacher. Tian Tian stood up, "We don't doubt it, we believe that the teacher will let us be promoted to Yuan Shi within a year, but I have a question." ”

King Ming nodded and motioned for Tian Tian to continue.

"The reason why our cultivation progress is so fast today is because we have been breathing the four-element force in the past few years, and today's explosion comes from the accumulation in the early stage, but today we have already exhausted the accumulation in the early stage, how can we maintain a high cultivation progress in the future?"

"Tian Tian's questions are good, and the observation is very careful. King Ming praised, "I want to say two things next, you should pay attention. ”

Everyone hurriedly listened carefully, King Ming nodded with satisfaction, and continued, "First, I hope you can eat more in the future, and you will eat more meals!"

"Ah, teacher, don't!" Xi'er and the other four girls screamed, "Then we will become a meat ball!"

"No, it won't. King Ming smiled and waved his hand, "Think about it, since what we breathe is the four-element force, isn't the animal and plant absorbing the four-element force? The meat and vegetarian food you eat contain a wealth of four-element power, after you finish eating, isn't it equivalent to cultivating all the time by using refining and refining qi?"

The eyes of everyone who said what King Ming said lit up, and Qiu Feng laughed even more, "Rub! Lao Tzu likes to eat it the most, and when the time comes, I will definitely catch up with you in my cultivation progress!"

"Cut!" the seven raised their middle fingers in unison towards the autumn wind.

"Therefore, every time you finish eating, you use refining and refining qi to cultivate, and the rest of the time you practice your respective exercises, then you will find another benefit of refining and refining qi!"

"What is it?" the crowd asked eagerly.

"Haha, refining and refining qi, by stimulating the Yuan Force contained in the body, comprehensively cleanse your muscles and bones, body surface, flesh and blood, and internal organs, when the refining is completed, you can only use the most suitable Yuan Power, which will greatly improve your perception of Yuan Force, and the natural cultivation speed will be faster!" King Ming explained in detail.

"In addition, I hope you will take the time to practice your Yuan Technique, after all, the realm is the foundation, and the Yuan Technique is the means for you to give full play to the Yuan Force and the Realm, and the two complement each other and are indispensable. ”

Everyone said yes.

"Alright!" King Ming reminded, "This afternoon is your last leisure time, I hope you will cherish it, and then enter the eight-month ascension training! You will be running around the dormitory and the woods all day long, three hours of cultivation of the cultivation method, three hours of cultivation of the exercises, two hours of Yuan Technique cultivation, one hour of sparring training time and one hour of meal time..."

"Rub, then don't we only sleep two hours a day?" said Qiu Feng angrily.

"If you can teleport back to your dorm immediately after training and fall asleep, I'll admit you're right. ”

King Ming said slowly.

"Ahh

Three months later, in the morning, the grove.

Although the sun has risen, the fog in the grove has not completely dissipated, and the body of the autumn wind is within three zhang, but it is dry and abnormal, and the fire element force is active in it, which sets off the majesty of the autumn wind more and more.

In addition, Liuyun was cultivating the "Xuanyang Dian Jin Lu" on the side, and a piece of golden light filled it, which was mysterious and unpredictable.

Xi'er cultivated the True Interpretation of the Northern Darkness Blue Lotus, and the trees and grass nearby became more and more vibrant.

The political "Breaking Yuan Yao Ritu" is also a fire yuan cultivator, and compared with the autumn wind, it is not far behind.

Every day is a water yuan cultivator, "The Ethereal Trick of Blue Waves", and Xi'er reflect each other in the east and west.

Xiao Cai's quiet temperament has a lot to do with the fact that she is a Tuyuan cultivator, sitting quietly on the ground, a "Thick Earth Recipe" makes her breath more and more peaceful.

Of course, there was also Tutu quietly practicing his Tuyuan family exercises, Tutu didn't say anything, so everyone didn't ask as a matter of course, and everyone maintained respect for each other.

What about Rovan?

On the other side of the grove, Luo Fan was quietly cultivating alone, he still maintained the cultivation posture required by the "Mixed Yuan Gong", of course, with three months of cultivation, he no longer needed to sit and maintain the cultivation posture like a beginner, but naturally slightly tied his horse steps, leaned forward slightly, his shoulders and elbows were heavy, his chest and back were pulled, and his eyes were naturally fixed on the ground.

The Yuan Power between heaven and earth poured into Luo Fan's body in an endless stream!

The pressure brought by the influx of Yuan Force made Luo Fan's body tremble slightly, and if he could look inside, it could be clearly found that the ten drops of Yuan Liquid in Luo Fan's body were close to each other and fused with each other under the pressure of Yuan Force, and gradually transformed into a large mass of Yuan Liquid, and gradually condensed.

The infusion of Yuan Force continued, and even for a moment, Luo Fan almost felt that the influx of Yuan Force exceeded the limit of what he could endure!

But soon, Luo Fan came to his senses, his face was serious, his lips were slightly pursed, and his eyes were extremely firm!

"Your goal is to compete in the family in three years! You promised Grandpa Zi to protect Xi'er! Your goal is to stand at the peak of the mainland!! how can you not overcome this little hurdle! Hold on! Hold on!"

Thinking of this, Luo Fan seemed to have infinite strength again, his trembling body stabilized slightly, and continued the operation of the Mixed Yuan Gong, stubbornly persevering in the half-conscious cultivation in the process of strong external pressure and the condensation of the internal Yuan liquid!

Condense!

Let's take shape!

The mixed yuan exercise seemed to hear Luo Fan's shout, and the ball of yuan liquid in the dantian also seemed to understand Luo Fan's request, and the yuan liquid spun wildly while condensing, and the yuan power poured in faster and faster!

Finally, at that moment, it seemed that a long time had passed, and there seemed to be a "sonorous" sound in Luo Fan's ears!

At the dantian, a colorful Yuan Dan lay there quietly, slowly rotating on its own.

It's done!

Luo Fan was overjoyed, and before he had time to check it, he felt a strong hunger suddenly attack! His eyes were dark, and he suddenly fell into a soft embrace.

"Brother Xiaofan, what's wrong with you?"

At this time, it happened that everyone had finished cultivating, and everyone was not worried about Luo Fan, and quietly watched Luo Fan's breakthrough, and it happened that Luo Fan woke up, and when he fell, he was quickly supported by Zi Xi's eyes.

"Rub, this kid, it's so bad! Others break through the time, he breaks through the sky!" Qiu Feng shouted, "Xi'er, your little brother Fan must have nothing to do, maybe he has already broken through!"

"But why did Brother Xiaofan faint?" Xi'er said anxiously.

"I said little girl," Tutu interjected, "You'll be dizzy if you change you! Don't look at it, he's broken through for four days! Whoever changes is hungry!"

"Don't talk about the wind and cold, isn't Ren Xiaofan just walking in front of us again, you are not used to it!" Liuyun said unceremoniously, "You boys, hurry up and wake up Xiaofan, wash up, a few of us, go prepare something to eat." ”

After some tossing, Luo Fan finally woke up, didn't care about anything else, went to eat a big meal first, and everyone didn't bother him, waiting quietly on the side.

"Teacher," the politician said to King Ming, "Luo Fan's breakthrough is so difficult, will we be like this? Seeing him like this, I don't have the courage to break through." ”

"No, it won't. King Ming shook his head and said, "He is a four-yuan cultivator, and it is more difficult to break through than your one-yuan single cultivator." If it is so difficult to advance to the Yuan Master, how can there be so many cultivators on the continent?"

"You don't have a psychological shadow either. "Meng Han has been with everyone during this time, and King Ming is also happy, after all, in case of an accident, Meng Han, a strong Yuan Zun who cultivates by himself, is more reliable than a Yuan King like him who artificially improves the realm. At this time, Meng Han comforted everyone, "The saying that the world does not tolerate multiple and simultaneous cultivation, the four-yuan initiate, and the gods abandon it together is not easy to spread! On the one hand, the multi-cultivation cultivation continent has been groping, but nothing has been found. On the other hand, when a multi-cultivator is promoted, the damage caused by the imbalance of Yuan Force is even greater! It is already a great luck and great creation to have such a thrilling situation like Xiao Fan!"

Everyone thought carefully and nodded their heads.

Also, the multiple cultivators in the past on the mainland not only died themselves, but also harmed most of the supporters around them, compared to Luo Fan, who only lasted for a few days, it was indeed much slighter.

Thinking of this, everyone was more convinced of King Ming, and they were full of confidence in their next cultivation!

After a while, King Ming saw that Luo Fan had returned to normal, so he hurriedly asked, "Xiao Fan, have you ever broken through?"

"Teacher, fortunately, I am not dishonored!" Luo Fan said with a smile.

"Yay, yes!" the crowd cheered.