The role of the benchmark is really motivating to recruit recruits, and the third shift takes turns on the horizontal bar, except for Sun Penghui and another recruit at the beginning

There were eight people left, and almost none of the pull-ups were pulled, and even worse, there were some who didn't even jump.

But this did not affect the first class.

Chen Ming's performance brought a lot of confidence to the recruits, and as soon as the squad leader's order was given, Wang Shuaibing, who was originally on the side, "rubbed" and jumped to the front.

I couldn't wait to raise my hand, wanting to take advantage of this kung fu to kill the sharpness of the third class.

"I'm me, I'm the squad leader, I'm coming."

"Well, then you go, do what Chen Ming did just now, don't be afraid of slowness, even if you can't pull it, just hanging your arm on a single rod can exercise your arm strength, anyway, if you don't hang, I'll hang you in two days."

"Yes."

Wang Shuaibing was excited, and he didn't pay attention to what Zhao Lifei said later.

Before he joined the army, he had almost never been exposed to horizontal bar training, and he seriously overestimated himself, and he watched Chen Ming do it very well.

Think you're doing it again.

He grabbed his pants with both hands, twisted his waist twice, lifted it up, spit into his palm, and shook his hand excitedly behind him: "Count the points, don't let me do it too fast, you are one or two."

"Give me a response? I, Wang Dashuai, went on the bar to make a demonstration, and there were not many opportunities. ”

Wang Shuaibing's broken mouth has made another mistake, he didn't do any work, and he talked a whole bunch of nonsense.

The recruits in the back, including Chen Ming, all knew his virtue, and no one cared about him.

But Zhao Lifei is not used to it.

Seeing that his ink didn't move for a long time, he went up directly and kicked it in the thickest part of the flesh: "What are you doing with so much nonsense?"

"Roll up and do it, you can't pull enough six, your head will be broken, stand still and watch the scenery?"

"Right away, right away, I'm not brewing the atmosphere."

Wang Shuaibing belongs to the character of a ruffian, the kind that has been taught repeatedly, and he is used to being kicked.

Seeing that the squad leader's expression was wrong, he quickly stopped his mouth, looked up at the top of the horizontal bar, and shouted: "Drink!".

The sudden voice startled Zhao Lifei, who was close at hand, and didn't wait to clean him up again.

Wang Shuaibing's whole body jumped up, grabbed the horizontal bar with a mighty posture, and used his arms violently.

His face was flushed.

Outcome.

I just didn't pull it up...

"Ah, I'm waiting for you to count." Zhao Lifei stared with an unkind face.

"Squad leader, I... I may not be ready to apply for another stroke. ”

"Get down, go to the side and do fifty push-ups, you can only hold it up."

Yes?

Wang Shuaibing's face turned green with a "rub", and he turned his head to look at Chen Ming as if asking for help.

But Chen Ming couldn't help with this, so he could only spread his hands, the so-called push-ups can only hold up but not lie down, to put it bluntly, it is to decompose the exercise, and the hands are not allowed to press down on the ground.

During the physical fitness week, they are often punished like this, as for when they can start doing it, there is no way, depending on the mood of the squad leader, when he says that he can do it, then press to do it one by one.

If the squad leader doesn't speak, he will hold on all the time.

It's half as long as it lasts.

This is not the most uncomfortable, the most uncomfortable thing is to let you lie down, and you won't be allowed to hold on....

Chen Ming watched with a smile as Wang Shuaibing got off the horizontal bar and ran to the side to lie on his stomach.

Anyway, this thing often makes mistakes, and he's used to it.

Next.

The rest of the first class took turns to get on the bar, and the result was not much different from the third shift, except that Ma Dazhu could barely pull up three.

The basic situation of the rest of the recruits is the same as that of Wang Shuaibing, their arms are weak and they can't pull them up at all.

It is not for nothing that pull-ups are one of the most difficult comprehensive subjects in recruit training.

They can still grit their teeth and try to endure the movement forward, pull-ups, which is no shortcut at all.

No, it's no.

Zhao Lifei didn't seem surprised by this result, and waved his hand and said, "What are you doing in a daze?"

"Go on your stomach, all fifty push-ups, and if I find anyone lazy, find a rope to hang you on the horizontal bar."

So, a neat group of people was accompanied by Wang Shuaibing.

Chen Ming grinned and was about to go over to accompany him to be punished, but before he could lie down, Zhao Lifei beckoned: "Chen Ming, you don't have to do it, come here."

"Yes."

Chen Ming quickly agreed, and in the envious eyes of everyone, he walked quickly to the squad leader on the side.

"What do you see, if you have the ability, you can also pull fourteen for me to see, be honest with me, see what clothes you are wearing, and then look at your bear-like, is it a shame?"

Zhao Lifei scolded, didn't care about the recruits, and pulled Chen Ming to a farther place.

Stared at Chen Ming, lowered his head and thought for a moment before he said in a deep voice: "Chen Ming."

"Here."

"Well, just the two of us now, I'm too lazy to beat around the bush, I saw your ability, I went out and met Jiang Pai just now, and he also asked you about your performance in the past few days."

"Are you really going to get a high score in the recruit competition?"

"I mean you don't have too many expectations, it's not me who I hit, the main thing is that it's not easy, a whole group army of recruits, there will always be particularly powerful people, some people are born to be soldiers, it's difficult to get the first, even if it's the top three, it will be very difficult."

"To be honest, let me participate in the competition, because there is no shooting, no bombing, only basic subjects and physical fitness, and I am not sure that I will be able to win the first place."

"And I'm a six-year veteran, understand?"

"I understand." Chen Ming nodded suspiciously, the squad leader in his impression was not such a cowardly person.

Even if what the squad leader said was the truth, he shouldn't say it at this time, it really affected his hard work!

"Well, what are you going to do?" Zhao Lifei ignored Chen Ming's doubts, but continued to ask.

"I don't have a plan, squad leader." Chen Ming shook his head slightly, his gaze was always very firm.

"I know how much pressure there will be on the recruit appraisal and the participation of the entire 71st Army, and even the athletes that Jiang Pai said a few days ago may not be able to get a good ranking in the end."

"But I know that I still have to fight, since I am a soldier, I will not be afraid of these, even if I go back to school, after graduation, I still have to compete with tens of millions of graduates for social resources?"

"At that time, I didn't have an advantage, I was only fighting with a few thousand people in the army, everyone was still a new recruit, there was nothing to worry about, and it was over."

"Haha, that's right, it seems that what Jiang Pai just said is right."

Unexpectedly, Zhao Lifei listened to Chen Ming's true thoughts and did not continue to persuade him.

Instead, he was very happy, patted Chen Ming's shoulder and smiled: "Okay, you can face this problem so squarely."

"I'm just worried that you don't know what the recruit evaluation means."

"Since you know, then you don't have to say anything, just now Jiang Pai said that I will take you to contact the subjects of the evaluation alone and practice in advance."

"Look at you get up early every morning and only practice running, that's not good, if you want to practice, you have to practice comprehensively, let's go, I'll teach you a 400-meter obstacle course first."

"If you can get up early in the morning, you should practice more obstacle runs, climbing tactics, and pull-ups, these three are the points to win."

"It's not enough to just run, it's far worse."

Zhao Lifei said, turned around and stared at the recruits who were still lying on the ground in the distance for a while, and then took Chen Ming to prepare to go to the obstacle course in the distance.

This made Chen Ming a little confused.

It depends on the situation, do you want to open a small stove for yourself?

Even if it doesn't take long to get in touch with some training subjects in advance, after all, he still relies on himself to continue practicing, and the assistance of outsiders is very limited.

But this can be regarded as a small stove for him.

In the future, you really don't have to get up every day to choose running for additional training.