Chapter 50 Touching 400 Meters and Breaking the Conventional Learning Ideas
Kai Xiaozao is relative to the whole class, because they haven't touched this subject yet.
However, there are already people in other classes who have already started to learn.
For example, the second, sixth, and ninth classes gather at the 400-meter obstacle course at this time, and the squad leader will show on the field, and the recruits will follow closely behind to observe the squad leader's standard movements and obstacle climbing skills.
A curious baby's style.
Chen Ming followed behind Zhao Lifei alone, there were only two of them, and they were more or less abrupt in the lively 400-meter obstacle course.
Wu Gaochuan, the leader of the second squad, was taking the recruits in his class to explain the 400 meters, and when he saw them coming, he saw Zhao Lifei rolling up his sleeves and stretching his arms and kicking his legs, and suddenly said happily: "Old Zhao, what are you doing here?"
"Ready to show off?"
"I remember yesterday when a group of our squad leaders had a meeting to divide the training subjects, but your class didn't get it this week."
"It's your business, teach you well."
Zhao Lifei seems to be in a good mood because Chen Ming's words just now are particularly in line with his heart.
Whoever greets will scold whomever he wants, and the main thing is to do whatever he wants.
Wu Gaochuan and he were both veterans of the same company, and they were not angry when they were scolded, and looked at Chen Ming with a smile.
They are all recruit squad leaders, how could he not know what Lao Zhao is going to do.
Bring a soldier over and open a small stove properly.
"Rest first, study later, and see what the first class is going to do."
Wu Gaochuan gave a simple order, and surrounded the recruits of the second class.
"Lao Zhao, these are three venues, our second, sixth, and ninth classes are all occupied, do you want me to make room for you?"
"Of course, you guys will rest for a while, and let me use it." Zhao Li raised his head: "Chen Ming."
"Here."
"This is the 400-meter obstacle course I just told you about, I don't know if you've heard of a sentence called rather running 5 kilometers than 400 meters, that's all."
"This subject is the most important in the points competition, the difference in the score is one second may be staggered by a few points, and the whole race is two minutes and thirty seconds to pass, and two minutes and ten seconds are excellent."
"So in the course of the competition, passing marks and excellent scores are completely two different concepts, you know?"
"yes, I understand." Chen Ming responded quickly.
He knew the 400-meter obstacle run, but he was really unfamiliar with the obstacle run in the army.
In his previous life, the municipal sports school where he was located only ran a 500-meter obstacle course.
It is a subject that is only available in international sports, and students also need to practice, which requires a high level of physical fitness and willpower for sports school students.
It also has ultra-high standards for running, jumping, climbing, supporting balance and drilling, explosiveness, endurance, coordination, limb agility, and even courage.
The difficulty is far more than the 400-meter obstacle run.
Although Chen Ming hadn't run much before, he was very familiar with this item, and if he changed to 400 meters, the difficulty was reduced, and it was not a big problem.
With his experience in his previous life, at most he watched the squad leader demonstrate twice, tried it himself, and he could fully master it, and he didn't dare to say how good the results were, at least, they wouldn't be bad.
Seeing that Chen Ming was too calm, Zhao Lifei frowned, and said in a somewhat low tone: "Don't think that there are only 400 meters, just underestimate this subject, I'll run it first, you watch, and then I'll teach you the details of each obstacle to cross."
"You know how hard this is when you practice it once."
"Yes."
Chen Ming nodded hurriedly, he was not underestimating, but just now pondering the difference between the 500-meter and 400-meter obstacle runs.
Wu Gaochuan saw that Zhao Lifei was about to play, so he simply became the shopkeeper and waved his hand to arrange the recruits of the second class: "Go, watch on the periphery of the venue, and learn from the first squad leader."
"He is a veteran of the second company of the rocket artillery battalion, and he has personally experienced the formation of the artillery battalion from scratch, and it doesn't hurt to learn more from him."
"Yes, squad leader."
Chen Ming stood aside and heard the second squad leader speak, the corners of his mouth went up, and a smile was pulled.
Based on his experience, he can naturally hear that the second squad leader is deliberately hurting people, how can he praise people only for being veterans, so that the recruits have no fluctuations in their hearts when they hear it.
At least put a whole company pacesetter on the head, even if it is said that it has won many awards before, it is much better than saying that it has experienced the formation of an artillery battalion from scratch.
What kind of boast is this?
Zhao Lifei also heard Wu Gaochuan's words, snorted coldly, put on a running posture, and turned back to remind Chen Minghou.
The figure sprinted forward quickly.
After coming to the barracks for so long, Chen Ming also saw the squad leader show his ability for the first time, and his eyes were firmly fixed on Zhao Lifei's movements.
He was different from those second-class recruits.
He stood here, not just watching the excitement, but paying attention to the squad leader's movements over obstacles, whether it was flipping, drilling, or crossing.
When climbing over obstacles, how to perform the movements of the left and right hands, and how far away from the obstacle to jump.
Take these details to heart.
That's all the rest.
There are decades of social experience in previous lives here, and it is not difficult to learn these.
Zhao Lifei also seems to be deliberately showing his speed, the first demonstration did not spare the slightest hand, facing the low wall with both hands and easily stepping over.
The action is smooth, facing the ladder, without fear, quickly jump to the top, three steps and two steps to jump down.
On the way back, I was even more suffocated, and the two-meter-deep trench, known as the recruit company, jumped into the recruits, and few obstacles that could get out were also easily climbed out.
As soon as the man disappeared into the trench, he emerged on the other side.
When he arrived at the finish line, Zhao Lifei's face was flushed, and his chest shook violently, obviously because of his physical exertion.
"How long?"
Zhao Lifei glared at Wu Gaochuan, the second squad leader.
"Hehe, the majestic posture has not diminished back then, one minute and fifty-seven seconds."
"Well, so-so, it's not okay if people don't accept the old." Zhao Lifei waved his hand and breathed heavily, adjusting his state.
"Virtue." Wu Gaochuan pursed his lips, others don't know, can he still not know?
Zhao Lifei's best result in the 400-meter obstacle run is one minute and fifty-five seconds.
But he didn't say anything, veterans, it's nothing to choke a few words, and he will never reveal the bottom in front of the recruits.
Face still has to be left to the other party.
"Who's... Chen Ming, come on, follow me to the obstacle course, and I will tell you the details of the action of crossing the obstacle just now, back and forth a few times, and you can practice by yourself. ”
Zhao Lifei gasped and greeted, but Chen Ming, who was usually obedient, did not move his steps at this time.
After pondering for a moment, he raised his head and said, "Squad leader, I want to try it now, I have seen and remembered your actions just now."
"Try it now?" Zhao Lifei was stunned for a moment.
400 meters is not a single parallel bar.
Although the difficulty of the single parallel bars is not low, the movement requirements are not high, and it is easy to master.
But I only watched the 400-meter obstacle run once, and I couldn't remember anything at all.
At least when he was a recruit, he watched the old squad leader's demonstration, and he didn't remember any actions except for the excitement that came up.
"Well, I want to try, even if there is a mistake, it is better to correct it than just listening and not practicing now."
Chen Ming's purpose is very clear.
Zhao Lifei frowned, and just as he wanted to persuade a few more words, the second squad leader roared there.
"Look, look at Chen Ming, people dare to try it just once, what about you?"
"Even if that's what, the results are not good, you can't run, isn't it, it's better than you, people dare to try."
"I've been speaking here for an hour, do you dare to try?"
These sounds like a recruit in the second class of training, but how to listen to it is not pleasing to the ear.
Chen Ming is right just now, no matter how much talk on paper, it is better to try again, know what is not working, and then learn, you will get twice the result with half the effort.
However, the problem is that the front is not taught, there is no detailed explanation, there is not enough understanding of the movements, and many obstacles run to the front of the whole person is confused.
How to try?
Teaching is done step by step, Zhao Lifei understands these, and Wu Gaochuan also understands them.
But Chen Ming just broke this step-by-step routine.
After a hello.
Stand directly at the starting point and make a gesture of preparation.