……

With the teaching of Xu Fei, Uncle Wang gradually lost patience.

He thought that Xu Fei should be the kind of person who was talented and had a strong learning ability.

Coupled with the fact that he has internal qigong, it should be easy for him to get started with Zamabu!

Unexpectedly, judging from the actual situation he saw, Xu Fei was an ordinary person with low qualifications.

Uncle Wang, who forced him, moved directly and corrected Xu Fei's wrong posture.

"Here, here, here, you're all wrong."

"That's how it should be!"

"And here,......"

Uncle Wang started to correct it, and after seeing that Xu Fei's standing posture was fine, he said disappointedly: "You practice like this first!" ”

"When will you feel the strength from the ground, the waist and horse are united, and the lower plate is as stable as a rock, come to me again!"

turned around and wanted to leave, but Xu Fei stopped him.

"Father-in-law, don't wait, I can already feel it now!"

Uncle Wang turned his head and looked at Xu Fei with sharp eyes: "Are you joking with me?" ”

The corners of Xu Fei's mouth rose slightly: "Or, you can try it?" ”

Uncle Wang walked slowly towards him: "Then try it." ”

Stretched his right leg between Xu Fei's legs and pushed his knee left and right

Xu Fei's legs were like springs, bent by the top and then quickly rebounded back

Seeing this, Uncle Wang raised his eyelids and tested it back and forth several times.

No matter how much Xu Fei's lower plate shook, his upper body remained stable.

"You, how?"

"You just now, it's clear that it's still ......"

Looking at Uncle Wang, who was shocked by himself, Xu Fei smiled slightly: "I just haven't found the trick just now, but now I know!" ”

"Whew~"

After listening to Xu Fei's words, Uncle Wang exhaled deeply, and sighed in his heart: Talented people are really different.

Smiling again, he said happily: "Well, since you have learned the zama step, it can be regarded as the introduction of the iron horse!" ”

"Next, I'll teach you hard skills!"

Uncle Wang took a wooden stick wrapped in cloth.

"The way to practice hard skills, to put it simply, is to be beaten!"

Xu Fei asked, "Beaten?" How did you get it? Standing for you to fight? ”

Uncle Wang nodded: "Yes, you can learn to be beaten first, and you can stand and let me beat you." ”

"However, this beating is not casual!"

"You have to learn to resist with your body!"

Xu Fei asked, "How to resist, do you block it with your arms?" ”

Uncle Wang replied: "If you block it with your arm, then what kind of beating is it!" ”

"If you know how to do qigong in the house, you should know how to condense your blood in one place."

"You can be regarded as taking a big advantage, people who normally practice foreign kung fu, if they want to do this, they don't know how many beatings they have to take before their bodies can react like this."

Uncle Wang put the wooden stick wrapped in cloth on Xu Fei's arm and said, "When I was going to hit your place."

You have to tighten the skin in this place, the muscles contract, and the blood condenses there. ”

"In this way, the body's ability to resist blows will be greatly enhanced."

"Repeated practice like this will not only make your skin firmer, but also allow your body to react quickly when encountering impending injuries in the future."

When Xu Fei heard this, he nodded in realization.

The so-called hard work is to constantly hone the body's ability to resist blows and emergency response.

"Come on!"

Xu Fei straightened up, his whole body tense, ready for the next attack.

Seeing this, Uncle Wang shook his head: "No, if you practice like this, it won't work at all!" ”

"Before you get beaten, relax your whole body."

"When you are beaten, you can only be the part that was hit, and it tightened."

After Xu Fei heard this, he immediately relaxed

Uncle Wang then raised the wooden stick in his hand and said, "I'm going to hit your left thigh." ”

When he saw the wooden stick that was about to fall, Xu Fei involuntarily stepped back.

The wooden stick hit his leg, and before Xu Fei could react, the severe pain made him scream.

"Oops, my Maya!"

Uncle Wang was amused by him and said:

"The human body, when it is about to be harmed, will be uncontrollable and make some reactions on its own."

"Among them, the most significant is closing your eyes!"

"When two people are fighting, if one of them is not trained in any way, he will involuntarily close his eyes during the fight."

"Uncontrolled dodging is a very dangerous behavior for a martial arts practitioner!"

"So, in daily training, you have to overcome fear and control this instinctive reaction of the human body."

Xu Fei nodded: "Understood!" ”

Adjust your mentality and take a pose: "I'm ready, I can continue!" ”

In order to prevent Xu Fei from seeing the attack and making an emergency response, Uncle Wang came behind him and shouted: "I'm going to hit you in the back!" ”

As soon as the words fell, Xu Fei closed his breath tightly, adjusted his breath, the blood condensed on his back, and his skin and flesh tightened.

"Bang~"

The wooden stick hit the tight flesh with a loud sound.

Uncle Wang praised: "Very good! ”

"I'm going to hit you in the right leg!"

Uncle Wang's wooden stick fell again.

This time, Xu Fei didn't have time to react at all.

He had just let out a sigh of relief, and the blood could not quickly condense to his right leg

Just listen to the sound of "pop~".

Xu Fei screamed in pain again!

"Alas~"

Uncle Wang sighed and said, "I still need to train more!" ”

"The reaction is too slow, so it won't have the effect of honing at all!"

Xu Fei didn't want to suffer from this all the time, and his advantages had to be taken advantage of.

Break down the learning tasks to form small tasks one by one

With his special abilities, you'll be able to complete small tasks quickly

So as to complete the whole big task!

He looked up at Uncle Wang and said, "Father-in-law, I'll discuss it with you!" ”

"Let's practice in one place first, and after practicing in one place, let's practice in the next place, how about it?"

When Uncle Wang heard this, he was also surprised: "This method is novel, it's the first time I've heard of it!" ”

"What's the difference between practicing the whole body together and practicing one part at a time?"

"In comparison, whether it is the final body reaction or the effect time, it is more advantageous to practice the whole body together!"

Xu Fei thought to himself: You are comparing ordinary people

It's still more suitable for one place to practice separately!

Because as long as he succeeds in practicing in one place, he doesn't have to practice again in the future!

"Father-in-law, I'm different from others, let's follow my way!"

Seeing Xu Fei so insistent, Uncle Wang agreed.

"So where do you practice first?"

"Starting with the back?"

Xu Fei shook his head, his back had been successful just now, there was no need to practice anymore, and he replied: "Next place, let's practice our right leg!" ”

"Good!"

Uncle Wang raised the wooden stick: "I'm going to fight!" ”

Xu Fei took a deep breath and stretched out his right leg.

"Bang~"

A crisp voice came out

Just when Uncle Wang was about to continue to hit, Xu Fei's right leg.

Xu Fei suddenly said, "Wait a minute! ”

"Let's switch to the left and retreat!"

Uncle Wang didn't care, and replied, "No problem! ”

Take a break

Xu Fei stretched out his left leg

Uncle Wang said: "I'm going to fight!" ”

Just listen to the sound of "bang~".

Xu Fei shouted a pause again, and said to Uncle Wang, who wanted to continue to hit his left leg: "Change your left arm this time!" ”

……