It's very lively!

Lu Jiu observed Qiao Ling's physical condition while taking the pulse, while listening to the dialogue of the five viscera and analyzing a series of problems that Qiao Ling might have.

Although this was only the fourth viscera he had touched, Lu Jiu could already clearly tell who was who from the conversation.

The first to speak was the heart fire, which said that the blood was on it, and let the spleen soil get the blood down.

In fact, this is the blood function of the spleen and soil!

In the five organs, the heart is the main blood, the spleen is the blood, and the liver is the blood.

What do you mean?

The main blood of the heart, that is, the operation of the blood depends on the promotion of the heart qi, so that it can run endlessly; The spleen has the function of controlling the blood, and the blood runs in the meridians in addition to the heart and qi, and the maintenance of the spleen is also needed to not overflow the veins; When the human body is active, the blood stored by the liver is supplied to various tissues and organs, and when resting and sleeping, the body's metabolism is reduced, the blood consumption is reduced, and the blood is stored in the liver.

Although the source of our body's strength is the kidneys, the use of power comes from the liver.

Our legs are able to walk because blood flows through the meridians, and so is the reason why our hands can hold things.

Once the blood does not follow the meridians and cannot nourish the meridians of a certain part, there will be paralysis, such as sleeping on the table, and the arm that is pressed will be numb and weak after waking up.

This is also because the liver hides blood at the same time, it is also the main tendon.

Many martial arts enthusiasts obviously look very thin, but their strength is amazing, which is actually the tendons they practice.

They were able to mobilize their qi and blood in an instant, and their power to burst out was incomparably amazing.

Of course, in the current environment, there are fewer and fewer such people.

Compared to the power of the meridians, people are still willing to believe in people with large muscles.

After all, the visual impact alone is shocking enough!

After that, Liver Mu mentioned that the pneumatic is not up, the liver belongs to the lower coke, and the pneumatic inability indicates that the lower coke has the phenomenon of "qi and harmony".

Yes.

If the blood is on top and the qi is on the bottom, people will be upset and restless.

In the Yellow Emperor's Inner Classics Su Wen and Regulating the Scriptures, Qi Bo said such a sentence, "Qi and blood are combined, yin and yang are inclined to each other, qi is chaotic in the guard, blood is against the meridians, blood and qi are separated, one is real and one is empty." The blood is in the yin, and the qi is in the yang, so it is crazy. The blood is in the yang, and the qi is in the yin. The blood is on top, the anger is on the bottom, and the heart is upset and angry. The blood is below, the gas is on the top, chaotic and forgetful. ”

This passage says that after there is a problem with qi and blood, the body will have some corresponding symptoms.

The word "and" actually means to stop but not completely.

The flow of qi and blood in our human body cannot be stopped, it needs to be circulating in the body all the time.

Generally speaking, qi should go faster than blood, because qi belongs to yang, blood belongs to yin, and qi wants to push blood, and it must also open the way in front.

There is only one condition that leads to the "combination of qi and blood", that is, there is cold in the body.

Qi and blood like warm and hate cold, cold will stagnate qi and blood and the epidemic will not be smooth, and warm can make the stagnant qi and blood dissipate and spread.

If the body is cold, and the qi and blood are combined, there will be a situation of qi and blood deficiency, and if the qi is combined, the blood will be less blood deficiency, and the blood will be less qi deficiency.

To put it bluntly, if the blood is blocked, the blood will be empty, and if the blood is blocked, the qi will not come over, and the qi will be empty.

If the girl in front of her is blood and qi is below, then it depends on whether she is qi deficiency or blood deficiency, or a more serious qi and blood deficiency.

It stands to reason that whether it is qi deficiency or blood deficiency, if left unchecked, it will eventually evolve into qi and blood deficiency, because qi and blood are of the same origin and biochemical to each other.

"When did you start feeling headaches?" Lu Jiu asked.

Qiao Ling recalled carefully, but she didn't expect to get up, "It should have been last month at the beginning, but I don't remember when it was." ”

"Did it hurt a lot last month?" Lu Jiu asked.

Qiao Ling said, "It's okay, I can bear it, but it's not easy to fall asleep because of the pain at night." ”

"How's your sleep lately?" Lu Jiu asked.

Qiao Ling said, "It's not good, I always have insomnia." ”

"Is it insomnia because of something in my heart, or is it inexplicably irritable and insomnia?" Lu Jiu asked.

Qiao Ling said, "It should be irritable." ”

"What about diet? How do you usually eat? Lu Jiu asked.

Qiao Ling pursed her lips, "If you eat, you don't eat anything particularly oily and meaty, it's normal." ”

"Did you eat too much?" Lu Jiu asked.

Qiao Ling shook her head, "Don't dare to eat more carbs, this thing is the easiest to gain weight, so I'll eat a bowl of rice at noon." ”

Lu Jiu frowned, although she didn't know how much a bowl Qiao Ling said, but judging from her fear of rice, she was afraid that this bowl was not as big as her hand.

It can be seen that Qiao Ling's height is one meter seven or higher, and such a physique only consumes one bowl of rice a day, which is absolutely not enough.

Even if she supplements enough nutrients in other areas, it will not work.

Because rice is a grain and a seed, it is not only satiety, but also contains the qi of growth, which is a necessary thing for our human body, which is called the subtlety of water valley in Chinese medicine.

The human body is a dissipative structure, not a closed system, and Mizutani is subtly supplementing this dissipative circulatory system.

The subtlety of the water valley is yin, and it can be transformed into yang with the opportunity of gasification in the human body, and the Yellow Emperor's internal scripture Su Wen and the theory of disease can be described: "The husband eats into the yin, and the qi grows in the yang."

The five internal organs should be replenished with the subtleties of the water valley, so that the body can be generated, or transformed into the six meridians to meet the needs of yin and yang rebirth.

This is actually very similar to the metabolism that modern medicine says.

On a day, the human body increases during the day and consumes a lot of energy, and the subtlety of the water valley focuses on decomposition for the needs of yang energy, and at night, the subtle focus of the water valley focuses on nourishing the yin blood and shape.

In the pathology, the struggle between evil and good consumes righteousness, and the breeding of righteousness requires the help of Mizutani subtlety, so the complementary effect of Mizutani subtlety also occupies an important position in the treatment of diseases.

All of this shows that it is inaccurate to simply define grains as carbohydrates and label their nutrients as calories.

In addition to the tangible substance, they also have the presence of invisible qi, which cannot be replaced by other nutrients.

Modern medicine also believes that if people do not eat carbohydrates for a long time, their metabolic function will be abnormal, endocrine disorders will deteriorate, their mood will deteriorate, their cognitive ability will deteriorate, and in severe cases, they will increase the prevalence of cardiovascular diseases.

However, some people only see that rice contains glucose, which will be converted into fat, and firmly believe that eating too much rice will make them fat.

But what are the facts?

If you eat too much of anything, you will gain weight!!

Even if rice is carbohydrate, it is also a fast carb, and it is best absorbed and digested.

It's a bit unwarranted to let it carry and gain weight on its back!

Not to mention traditional Chinese medicine, even fitness people will also suggest that you should not have overnutrition in the intake of carbohydrates, protein and fat.

Eating enough and eating is the root of gaining weight!

Of course, on this basis, Chinese medicine also believes that eating too many cold things leads to a decline in spleen and stomach function, which is also one of the reasons for gaining weight.

Once the function of the spleen and stomach declines, then let alone eating, you will have to gain weight when you drink water!