Tang San woke up to find himself lying naked in the barrel, with the equally smooth Oscar sleeping beside him.

He only remembered that when he forced his way to the door of Shrek Academy, sweat blurred his eyes and he fell unconscious to the ground.

After a while, Oscar also woke up leisurely, and when the two of them packed up and dressed and walked to the cafeteria, they found that they had already been taking a big bite to show off.

"Teacher Shao, another bowl of stew! Another jelly bean! ”

The master in charge of the canteen of Shrek Academy is the soul saint Shao Xin, and when he heard Zang's words, he took the empty bowl handed over, filled a bowl of stew, and then condensed a jelly bean on top of the stew.

And Flender next to him was already distressed and stomped jiojio, just because there were twenty empty sea bowls in front of him, which were leftover food soup, if it weren't for Shao Xin to give him jelly beans, Zang would have eaten forty bowls a long time ago.

At this time, he looked at Zang's back with teary eyes, and wanted to stop Zang from eating again, but the master had already let Zang eat it casually, and it was not good to slap himself in the face again, so he had to swallow tears into his stomach.

Flender couldn't help but curse the master in his heart, "It's a medicinal bath again, and it's a dish made of soul beast meat, are you going to empty out my family?" ”

Finally, Zang stopped, he picked his teeth, looked at Flender and said, "Just eat half full, forget about saving some money for the dean." By the way, I won't eat dinner here, I'll go to Soto City to settle it myself. ”

Hearing this, Flender couldn't wait to hug him up and kiss him, knowing too well that he was considerate of the dean.

I went to the toilet, and when I came back, I found that everyone had arrived and were actively cooking.

"Hey, listen to me, I have something to say."

Zang slapped the table, and everyone stopped in unison, turning their heads to see what Zang was about to say.

"What are you hiding?" The master looked at Zang, who had attracted everyone's attention, and said in a deep voice.

"Aren't you curious about why I'm so physically fit? In fact, it was because I created a set of my own way of training. Now I've finished the repair. ”

Kura speaks out loud about his secrets.

"What?"

"Is that so?"

"Genius!"

After a moment of astonishment, Flender somewhat understood what he wanted to say.

"Zang, you shouldn't be trying to ......"

"That's right, I want to give this set of exercises to everyone." Zang nodded, saying what Flender wanted to ask.

"This, this is not very good, this is what you came up with, you can do it in the future, you can do it in the future, you shouldn't pass it on to us." The master hesitated for a moment, then said slowly.

Everyone nodded, after all, in the Douluo World, no one was obliged to give their exclusive secret method to others, not even the same team.

Zang smiled and said, "It's okay, we're a whole, aren't we?" In this society, a person can't fight alone, I will help you improve your strength, and if something happens in the future, you can also help me better, right? ”

When the others heard Zang's words, their hearts were deeply moved.

"Okay, let's finish your meal and talk on the playground."

The master still let the rest of the people eat first, in fact, he was curious about the method of practicing the body in Tibet.

"What kind of method can speed up people's physical fitness?"

"I wonder if it's useful to me?"

……………………………………………………

After the meal, everyone followed Zang to the playground, including the various teachers of Shrek Academy.

They don't really want to learn the Tibetan method of physical training, after all, they are too old, and this is how they have achieved a lifetime.

They are just simply curious, they have been living with Zang for two years, and how they suddenly came up with a set of physical training methods.

Tang San's previous dark weapons were surprising enough, and he had created his own soul technique, could it be that these monster geniuses were so powerful?

In fact, Zang didn't really hand over all the mysteries of the inner fist to them, but just left a set of pile skills, which could allow them to better recover their bodies and absorb the medicinal power in the medicinal bath.

Zang is preparing to leave Shrek Academy after a while, because he can't improve his strength here.

Originally, the most attractive thing about Shrek Academy was the food department soul saint Shao Xin, and now that he has achieved great success, the next transformation and holding Dan are no longer simple diligent and hard-working.

Warriors, after all, they still have to return to the road of killing to stop killing!

And some arrangements are also on the agenda, and it would be a waste of time to stay in Shrek Academy now.

When he completes his plan, it's not too late to return to Shrek Academy.

Zang looked at the few people in front of him and said the precautions for pile work.

"The biggest effect of pile gong is to activate people's qi and blood, speed up the operation of soul power, and let people restore their bodies to the best state. Therefore, the devil's training plan with the master is the best to make you feel the best for the next day's challenges. ”

"Pile Gong is a set of playing methods that I have summed up, and it can be summed up as ......"

In this way, Zang began to teach them how to stand on the stake and how to use their soul power.

"The flow speed of soul power has really become faster!" Ma Hongjun was the first to feel the change of soul power in his body, and said in surprise.

Then the rest of the people also experienced the heat sensation generated in the body after practicing the pile gong, which was the heat generated by the accelerated movement of qi and blood along with the soul power.

In this way, the master modified his training plan according to the pile skills taught by the Tibetan teachings to everyone.

After eating in the morning, practice pile gong for an hour, then start running or climbing mountains with weights, take a medicinal bath after lunch, and then start fighting spirits in the afternoon.

It's one-on-one, or two-on-two, or one-on-two......

Of course, hiding is excluded. Whether he is engaged in martial soul duels or forbiddens the use of martial souls in hand-to-hand combat, he is always steadily crushing others.

Limited by his own level of knowledge, the master has nothing to teach about the fighting skills of Tibet.

After all, when it comes to the realm of "fists without fists, unintentionally, and unintentionally true", every move and style of battle completely relies on spiritual and spiritual control, which is purely natural, and there will be no waste and redundancy of any moves.

And if you want to break through further, you can only fight between life and death.

Only in this case, can all the minds of the martial artists be concentrated, and the spiritual spirituality belonging to the innate primordial gods will be mobilized, and will not be suppressed by the acquired consciousness gods.

The innate primordial god and the acquired consciousness are mysterious, but in fact, the essence of the primordial god is a person's innate soul itself, and the consciousness is a person limited by the acquired social environment, and the formation of a collection of personality and memory.

Sometimes, when a person is faced with danger, he has no time to react, and will make subconscious actions, because the consciousness of God is limited by the environment, what it wants to do, it needs to be considered, and at this time, the activation speed of the Consciousness is not as fast as the mysterious and mysterious Yuan Shen.

And what to do on the path of cultivation is to try to free the shackles of knowing the gods and let the spiritually full primordial gods come out to do things.