As for Chen Meng, after he learned about Jiang Lan's matter, a trace of worry flashed in his eyes.

Jiang Lan's woman is definitely not a good stubble, otherwise, how could she have been so seriously injured last time, and she could still chase him and Rat Beibei all the way to Daqing Mountain.

It's a pity that I didn't kill that woman last time.

But now that he has also been promoted to a divine life, and Jiang Lan's woman has not been promoted long before him, he is really going to be right, he doesn't believe that Jiang Lan can kill him.

But as he just said, a person's strength is limited, who can guarantee that Jiang Lan will not shake people.

Jiang Lan is now very popular in the Crescent Moon Sect, and has become the true disciple of the new Dharma Protector, although there is a high probability that the new Dharma Protector is winning people's hearts, but Jiang Lan can do a lot of things with this identity.

"You still have to seize the time to improve yourself, and then you will be a blockbuster in the college entrance examination and be admitted to the provincial or municipal champion. In this way, not only money, but also himself must have become famous at that time, and it is impossible for the country to watch a champion have an accident. ”

He was calculating, and it was just one of his plans.

In fact, he felt that it would be good if he had an internal response in the Crescent Moon Sect, so that if the Crescent Moon Sect really had any actions that were unfavorable to him, he would be able to know in advance.

However, this is still too far away for him, and he is now just a little budding on the path of divine body cultivation, just starting.

......

Afterwards, he went to the store near the community and bought a new school bag.

After all, this is not a flood here, and the guns can be taken out casually, or they should be hidden with a school bag.

After finishing all this, Chen Meng walked towards the Hong Ancient Martial Arts Hall as if nothing had happened, and along the way he saw many students who went to school, but these people didn't seem to be the same people as him.

Standing at the door of the martial arts hall, Chen Meng looked towards the school, and could still see the national flag on the school playground, but if there was nothing to do, he would definitely not go to school again.

The old man is not here today, and Chen Meng opened the door with the medicine spoon, and the inside is still the same as when he left, and no one should have been here since then.

He thought about it and took out the Extreme Yoga Atlas that he had printed, but before he could turn a few pages, he heard footsteps outside the door.

He looked up and found that it was Yan Ruoxi who had arrived.

"Senior sister. ”

Chen Meng smiled slightly, then looked at Yan Ruoxi, who was a little confused, and said helplessly: "Don't look at it, it's here, the old man doesn't ask about anything, the martial arts hall is basically yellow now, and except for me and a senior from Jiangzhou University, no one will come here at all." ”

Yan Ruoxi only understood what Chen Meng said at this time, no wonder no one bothered them when they did anything here.

"The old man is the owner you said?" Yan Ruoxi walked in, "Isn't he here either?"

"Sometimes I come to bask in the sun, but don't worry about him, that old and indecent person will fool people, and the wine is not good, the last time I asked him for help, he didn't even care about me, it's too ruthless. Chen Meng complained for a moment, and then said, "Come, senior sister, take a look at the extreme yoga atlas I sorted out." My plan is this, for each of the above movements, we will train for ten minutes, and then according to our own feelings, determine whether the movement is useful, and if it is useful, we will pick it out, and finally combine all the useful ones together to make a coherent set of extreme yoga movements, and then practice this set of movements repeatedly to see if it can help us quickly digest the medicine. ”

"Choose useful actions based on your feelings?" Yan Ruoxi felt that why was it so unreliable.

"Yes. Chen Meng said solemnly, of course he wouldn't tell Yan Ruoxi, in fact, he has a system, he can see the digestion progress of the medicine at any time, and he can see three decimal places, which means that even if the digestion progress of the medicine is increased by 0.001%, it can be detected by him.

"Alright then, listen to you. Yan Ruoxi looked at Chen Meng and found that Chen Meng was so confident that he also had the feeling of wanting to try it.

Chen Meng nodded, but first looked at his current data.

Knowledge points: 483

Page Turned: University Runes (0/1998), Flood Legends (10/698 (68%))

Parsing Progress: Ghost Step Lotus (8.069%)

Digestion Progress: Pale Elixir (19.909%)

It seems that after such a long time, the proportion of his Ghost Step Lotus and Hong Huangyu mastery has improved a little.

Even if he fought with Huang Xiaomao yesterday, he couldn't improve his potion digestion progress, but yes, when facing Huang Xiaomao, he didn't let him have that sense of crisis on the line of life and death at all, how could this make his digestion progress improve.

Yan Ruoxi looked at the atlas of extreme yoga sorted out by Chen Meng, and said after a simple calculation: "There are a total of one hundred and twenty-nine movements, one in ten minutes, and only six can be practiced in an hour, and according to eight hours of practice a day, it will take almost three days to try them all." ”

Three days?

Chen Meng thought about it, if he tried his best to squeeze himself, he might be able to shorten this time to two days, but there was no need for this, and he also read the learning introduction in yoga, that kind of excessive practice would cause harm to the body.

Eight hours a day, in fact, is already full capacity.

"If we can study such a set of actions, it will definitely help us to digest the medicine later, this is a thing once and for all, three days is not too long. Chen Meng said, "In that case, let's start right away." ”

However, Chen Meng looked at the ground and thought for a while: "Senior sister, you wait for me first." ”

He hurriedly ran out, and after about ten minutes, he came back with two yoga mats.

He doesn't care about it alone, it's dirty, but there is Yan Ruoxi, and he thinks that girls should pay more attention to this.

"Thank you!"

Yan Ruoxi groaned for a moment and thanked him.

Chen Meng smiled, and then the two of them began to practice the first movement, which was a twisting handstand movement, and this movement could be broken down into three small movements.

He learned to start practicing on the atlas, but he only made the movements for a minute, and before he could fully open his body, he already had a feeling of soreness all over his body.

He was stunned in his heart, could this be effective, but it seemed that his digestion progress had not improved.

Over there, Yan Ruoxi also began to practice this movement, and her situation was much better than Chen Meng's.

Five minutes later, Yan Ruoxi muttered: "Senior brother, it seems that this can't reach our physical limit at all, I think we should increase the difficulty." ”

When Chen Meng heard this, he turned his head to look at Yan Ruoxi, and looking at Yan Ruoxi's upside-down and attractive posture, he was dumbfounded, and then he was unstable and fell to the side.

He suddenly realized that it was definitely a wrong decision to let Yan Ruoxi join his research, who could watch a big beautiful woman practice such a seductive action in front of him, and be completely indifferent.