When he was about to sleep, Ji Xiuwen was out of the customs.

ran to Lu Xuan's room as soon as possible.

"Why didn't you come back all night yesterday?" He asked as soon as he entered the door.

"The first hospital of the city admitted a patient with a severe heart attack, and the drugs that should be used have been used, and many Chinese and Western doctors were invited to consult, but there was no way, and finally Lao Zhou ...... Zhou Jiande, a master of acupuncture, recommended me, so I went over. ”

"It won't take a night, will it?"

Lu Xuan explained: "The other party's condition is more serious, I used acupuncture to relieve the pain of the other party first, to buy some time for the next rescue, and the medicine prescribed belongs to the Fuyang faction......"

"The Fuyang faction?"

"It's the Vulcan faction, the recipe contains a lot of aconite, you also know, aconite is not good to operate, not only can not cure the disease, but will lead to poisoning, I have to decoction of that medicine myself, and the other party's situation is more serious, I took two large doses of aconite within ten hours, do you think I can not stay?"

"Shhh...... So serious? ”

Ji Xiuwen of the Fuyang faction didn't know, but the Vulcan faction had an understanding, the seven major factions of Chinese medicine, which I had learned when I was in school, and most of them had some understanding.

However, compared to typhoid fever, the other factions did not know much.

Nowadays, most Chinese medicine practitioners are also taking the line of typhoid fever.

There is no way, "Treatise on Typhoid Fever" has too much influence on Chinese medicine in later generations.

"By the way, what you just said invited a lot of Chinese and Western medicine consultations, who is it, such a big battle?" Ji Xiuwen's face showed curiosity.

Lu Xuan didn't want to mention Ji Huan, but he also knew Ji Xiuwen's temperament, and if he didn't say it clearly, he was afraid that he would have to pester himself tonight, so he didn't think much about it and said, "The one in charge of hygiene." ”

"Who?"

"In the district?"

"No, it's the one with the same surname."

"I have the same surname as ......"

Ji Xiuwen thought about it seriously, seemed to think of something, suddenly looked up at Lu Xuan, and said uncertainly: "Ji ...... Deputy Mayor? ”

"Hmm."

"."

Ji Xiuwen couldn't help but burst into a foul mouth: "No wonder you said that you invited a lot of Chinese and Western doctors to consult, it's easy to understand if it's that one." ”

Although he was only a person who had just graduated, he also knew that if something happened to him in the first courtyard of the city, there would be a major earthquake in the entire Yongcheng.

"Didn't you sleep all night?"

"Pretty much."

"Also, that person's words, I'm afraid that no one will dare to sleep, something is really going to happen......" Ji Xiuwen didn't dare to think about it.

"You can't sleep if you're not the one!"

Lu Xuan was really a little speechless by Ji Xiuwen's brain circuit, but he also understood what Ji Xiuwen meant, after all, that person had a special identity, and everyone didn't dare to ignore it.

"It seems to be." Ji Xiuwen nodded.

If the ordinary patient is so serious, as the attending doctor, the patient is not out of danger of life, and he cannot sleep, and he must always pay attention to the patient's condition.

Sometimes when the patient gets off the operating table, there are a lot of people who collapse from the operating table, and even sometimes the doctor dies suddenly on the operating table, after all, some major surgeries are carried out for more than ten hours or even dozens of hours.

When you have surgery, you can't say that you are going to rest halfway, right?

In particular, craniotomy must be done in one go, and the longer the time, the higher the possibility that the patient will not be able to get off the operating table.

In this regard, Lu Xuan was not wrong.

Regardless of the patient's status, as a doctor, you have to pay attention.

It's just that there will be a difference in treatment due to differences in status and status, and if something happens, there will be some differences in the responsibilities that the attending doctor needs to bear.

Moreover, as a doctor, the mentality is different when dealing with ordinary patients and that person.

"I wanted to ask you one more thing, forget it now, you go to sleep first, I'll ask tomorrow." Ji Xiuwen was about to leave as he spoke.

"I may have to go to the health center tomorrow morning for some business, and I'll tell you in the afternoon."

"What's the matter?"

"A niece of the uncle's family, with physical development problems, has been useless in many hospitals, saying that she was born, let me see if there is a way to do Chinese medicine."

"Then don't you have to work overtime again tomorrow morning?"

"If you're alone, it won't take long."

"Do you want me to help?"

"No, you can review it at home."

To show Wang Youqing's niece about the symptoms of growth and development, Lu Xuan didn't plan to let Ji Xiuwen follow, on the one hand, after all, the niece is about the same age as them, and it will be embarrassing when there are more people, it is better to let Ji Xiuwen review it at home, and this week he told Ji Xiuwen that there are many digestive tract diseases, and if you really want to completely absorb it into your own things, you really need time.

"Okay, then I'll not go."

Ji Xiuwen also knows that the niece of the uncle is not too young, and it is also in terms of growth and development, he is not a doctor who sits in the clinic, and if he goes along, it will be embarrassing for the family, and he will still have to leave the clinic when the time comes.

However, Ji Xiuwen thought about it and went back to Lu Xuan to ask.

It never hurts to know a little more anyway.

……

Following.

That is, Sunday.

Lu Xuan got up and found that Ji Xiuwen was not there, and guessed that the other party might go down to buy breakfast, so after washing, he came to the balcony, opened all the windows, and started to get up early to exercise in the sunshine of Dongsheng.

When Ji Xiuwen came back with the packing early, when he saw Lu Xuan exercising on the balcony, he asked curiously: "Yo, what about Tai Chi?" ”

"This is Vajra Gong." Lu Xuan said angrily.

While playing Vajra Gong, he introduced: "The eight Vajra Gong has a long history, as early as the Tang Dynasty had its prototype, to the Song Dynasty, many palaces will be promoted, the Yuan and Ming dynasties popularized the folk, and some are called Baduan Jin." ”

"Baduanjin I know, now many old men play Baduanjin for health, which is better than Tai Chi." Ji Xiuwen answered.

"But I'm not the Eight Duanjin, but the Eight Vajra Gong, which can also be called the Outer Eight Divisions, which are very different from the Baduan Jin in terms of mental methods, sequences, and moves."

"For example?"

Lu Xuan explained with a smile: "For example, the eight-stage Jinxin method is to drag the heavens and three Jiao with both hands, open the bow left and right like shooting eagles, regulate the spleen and stomach and arm alone, look back at the five labors and seven injuries, gather fists and anger to increase strength, climb the feet with both hands to strengthen the kidney and waist, shake the head and tail to go to the heart fire, and the back is full of diseases."

The heart method of the eight vajra gongs is to insert the top of the three jiao with both hands, strengthen the kidney and waist before and after the hands and feet, regulate the spleen and stomach need to be lifted alone, the left liver and right lungs are like shooting eagles, looking back at the feet to go to heart disease, five labors and seven injuries look back, the phoenix spreads its wings and strength, and the two feet suddenly try to eliminate. ”

"Isn't that the same?" Hearing this, Ji Xiuwen blinked.

"It just sounds the same, but due to the different sects and individual cultivation methods, the mental methods and movements will naturally be different, and the effects on the human body are also very different."

Lu Xuan explained: "The cultivation sequence of the Badu Vajra Gong Method is profound. First of all, start with the "Tongli Sanjiao" and activate the qi of the whole body. Then, work on the internal organs one by one.

"The Yellow Emperor's Neijing" says: "The kidney is the master of the heart, the spleen is the master of the kidney, the liver is the master of the spleen, the lung is the master of the liver, and the heart is the master of the lungs." ”

According to the theory of "The Yellow Emperor's Neijing", the kidney and waist should be strengthened first.

"The kidney is the foundation of innate life" and is the foundation of human life. It is used externally and can give birth to people; It is used in reverse for itself and can be self-generated.

The roots are deep and the leaves are thick, and if you want the branches and leaves to flourish, you must lead the cultivation of the roots. The spleen is the foundation of the day after tomorrow, so after "strengthening the kidney and waist", it is followed by "regulating the spleen and skin", that is, the cell tissue between the skin and the muscles, and then the "left liver and right lung", and then the heart of the most important "monarch's official" is conditioned by "looking back and looking back to get heart disease".

Isn't this order exactly the order shown in the five organs of the Yellow Emperor's Neijing? It has the function of practicing and consolidating one viscera. And on this basis, for some latent "five labors and seven injuries" physical diseases, sweep it away in the way of "divine light looking back".

In this way, you can get rid of diseases and strengthen your body, and make your body more robust. Finally, through the exercises of "Phoenix Spreading Its Wings and Surrounding Strength" and "Drinking and Drinking Alcohol on Both Feet", the meridians and blood vessels of the whole body can be unblocked, dietary blockages can be eliminated, bad habits can be stopped, and various diseases can be prevented, so as to achieve the perfect effect. ”

"So powerful?" Ji Xiuwen was surprised.

"Or what do you think?"

Lu Xuan said: "Zhang Daochang, who passed on the outer eight parts to the world, lived one hundred and three years old before he became an immortal, but it is not only Vajra Gong, but also a longevity skill, which is practiced often, and naturally has the power of prolonging life." ”

"Well, I'll learn from you."

"Skipping breakfast?"

"Eat a fart! Cultivate first, and then use the microwave to turn it around after a while. ”

"Then you wait for a while, and I'll start teaching you all over again after I'm done with this set."

"Okay."

After a set of vajra gongs is completed, although the speed is not fast, it will not take long, less than ten minutes.

By the time Lu Xuan finished fighting, Ji Xiuwen couldn't wait to come to the side and followed Lu Xuan to fight Vajra Gong.

After fighting for a while, Ji Xiuwen said: "It seems that there are only a few movements, but I didn't expect it to be a little difficult to fight, and it is not very easy, I feel a little tired." ”

"Do you think the exercises that can prolong life can be simple?"

Lu Xuan put away his movements, "You watch first, I'll tell you the essentials of the eight outer movements and the medical theory in them while fighting, I only know that the movements don't know the reason, and it's rare to get the essence." ”

Ji Xiuwen nodded, came to the side and observed carefully.

Lu Xuan posed for the preparatory type, "The preparatory type of the outer eight departments belongs to the foundation stone of a high-rise building, and it plays a very important role in the entire outer eight departments. ”

After he finished speaking, his feet shoulder-width apart, his body upright, his hands naturally hanging down at his sides, looking ahead. The whole body is relaxed, the mind is calm, distracting thoughts are eliminated, and the mind is calm and natural.

It was just a preparatory form, but it made Ji Xiuwen feel the difference in Lu Xuan.

The momentum has changed.

The world has become quiet as a result.

Although there is still the sound of traffic outside, if the heart is quiet, it will naturally not be disturbed by the outside world.

"Stick your hands on the top of the top three cokes!"

After the preparatory fight, Lu Xuan snorted lightly, put his five fingers together, and stretched his hands downward......

At the same time, he said slowly: "Sanjiao introduced it to you a few days ago, I won't talk about the location or anything, you should know this."

The vitality of the human body originates from the kidneys, and the whole body is compressed through the channel of the three focal points to promote the activities of various viscera and tissues. The upper focus is like fog, the middle focus is like a dip, and the lower focus is like a desecration. Sanjiao has the functions of Xuantong Qi and blood fluid, rotting water valleys, and regulating waterways. The hand is the place where the three yin of the hand and the three yang of the hand meet.

The hand Shaoyang Sanjiao meridian starts from the Guan Chong acupoint at the end of the ring finger (a point at the outer corner of the nail of the ring finger), and is handed over to the Sizhu hollow point of the Zu Shaoyang gallbladder meridian, which is connected with the pericardial meridian.

The exercises of this part are naturally forced, and the backhand penetrates straight into the sky from the top of the head, which affects the three yin of the hands, the three yang of the hands, the three yin of the feet, the three yangs of the feet, the two veins of Rendu and the eight veins of the Qi Jing, so as to achieve the effect of benefiting the three jiao, so that the yin and yang of the head, five internal organs, and limbs have been adjusted as a whole, laying the foundation for the next few exercises.

At the same time, between each movement, the square fist, that is, the thumb against the other four fingers, is rested in the middle focus. ”

"You're optimistic."

Lu Xuan said and slowed down his movements slightly, so that Ji Xiuwen could see more clearly.

After the first exercise, Lu Xuan did not stagnate, but continued to play the second skill, strengthening the kidneys and waist before and after his hands and feet.

"The kidney is the foundation of the innate body, and it is also the foundation of the five internal organs, the main water, the essence of the body, the main qi, the fire of the main life, that is, the human body's Yuan Yin and Yuan Yang, and the main bone and marrow.

It can be said that the kidney is an important organ that governs the reproduction, growth, development and maintenance of water and fluid metabolism balance, is the source of vitality of human life, and is the material basis for the intersection of heart and kidney, water and fire, and the harmony of the spirit and body. ”

While speaking, Lu Xuan had already reached the third skill: "Regulating the spleen and skin needs to be done alone, and the spleen and stomach are the acquired foundation of the human body." The spleen mainly transports the water valley and infuses the essence and qi fluid, and there is a saying that "the spleen is the source of qi and blood enlightenment".

The spleen and stomach are the surface and the inside of each other, and the stomach is the "sea of water valleys", which mainly accepts and decays the water valleys, and has the effect of digesting food and ingesting the subtle nutrients of the water valley and the whole body.

The spleen likes dryness and dampness, the stomach likes dryness and dampness, the spleen should rise, and the stomach qi should fall. The two complement each other and are in harmony with each other. According to this principle, this third gong takes the action of raising and pressing the arms up and down, so that the yin descends and the yang rises, and constantly regulates the qi of the spleen and stomach, so that it can be neutralized. The spleen has a large acupoint, which is six inches below the armpit of the human body, and goes to the skin and skin.

This set of work can be opened and closed by raising both arms, which can dredge the Daluo acupoints, regulate the spleen and skin, and remove wind, cold, dampness, and blood clotting. ”

"The left liver and right lungs are like shooting eagles, this sentence should be more difficult to understand than before, but this is only for ordinary people, but if it is for us who study Chinese medicine, it is not difficult to understand."

"The left liver and right lung mentioned here refer to the hexagram position of the two organs in the five elements of the eight trigrams, the liver belongs to wood, and it is located on the left hexagram position; The lungs belong to gold, which is located on the right side of the hexagram, rather than referring to the actual position of the liver and lungs in the human organs.

Of course, if you don't know much about the five elements of the eight trigrams here, it is indeed a little difficult to understand, and most people will subconsciously think that the left liver and right lung refer to the liver and lungs in our human body when they practice the outer eight parts. ”

Lu Xuan paused, but the movements in his hands did not stop, but they slowed down a lot, and then continued: "We all know that the liver master hides blood, the main soul, and the main strategy. gall for its table. The liver is the main drain, the main tendon, and the eyes are opened. The liver stores blood and plays a role in regulating the distribution of blood volume throughout the body.

"The Yellow Emperor's Neijing Su Wen" said: "The essence of the human body is all focused on the void. He also said, "Wei is in the eyes during the day, and the liver is in the night." Eyes and eyes, liver and dreams. "Su Wen Five Victorious Birth Theory" says: "The eyes can see when they receive blood, the feet can walk when they receive blood, the palms can hold when they receive blood, and the fingers can take blood when they receive blood." ”

The lungs are the main qi, the division breathes, the main propaganda and suppression, the outer fur, and the waterways. The large intestine is its surface. The lungs are a place of gas exchange, through which the human body absorbs the clean air of nature, exhales the turbid air in the body, and constantly spits out the old and absorbs the new.

Therefore, the "Yellow Emperor's Neijing" says: "The liver is the master of the spleen, and the lungs are the master of the liver." "The liver hides blood, and the lungs are qi. Blood travels with qi, and blood is the material basis of mental activity, so there is a saying that "God is the nature of qi and blood". When the qi and blood are full, can the consciousness be clear and the spirit is abundant.

According to the above theories of traditional Chinese medicine and the idea of "the unity of heaven and man", this set of actions takes the rotation of both arms, left and right, in order to regulate the qi of the liver and lungs, so that it is balanced and smooth; At the same time, through the action of "shooting an eagle", the eyes are aimed at the Laoguan point in the palm, and the arrow is intended to shoot the eagle in the distance from the Lao Palace, so as to drive the operation of qi and blood.

When the qi arrives, the qi arrives to the blood, and the blood arrives to the strength, it can soothe the liver and eyes, stretch the lungs and sharpen the surface, and make the whole body qi and blood unimpeded. ”

Lu Xuan's tone was loud and powerful, and his movements were no longer as soft and weak as before, but with a sense of vigor.

Make a fist, lift up, shoot the eagle left and right, and finally make a clockwise circle with both hands, retract the fist to the chest, and retract the left foot at the same time.

The end of the fourth exercise.

Ji Xiuwen's face has long since lost the playfulness at the beginning, a single exercise, can tell so much medical theory, it is enough to see the extraordinaryness of this vajra gong.

How dare he ignore it?

Moreover, Zhang Daochang was able to rely on the outer eight parts and the inner eight parts to nourish his body, and he lived for more than 100 years before he died at an advanced age, which can already show that these two exercises do have the power of health preservation.

As soon as he thought of this, Ji Xiuwen became more and more serious.

At this time, Lu Xuan's action started again: "Look back and look at your heart disease!" ”

"On the Heart of the Pipe" said: "The heart is in the body, and the king's position is in the ground; The nine tricks have duties, and the officials are also divided. ”

The heart is the main god, the main bloodline, and its surface is the small intestine. If the lord is clear, he will be safe, and if the lord is unknown, the twelve officials will be in danger.

The heart is the master of the five victories and the six intestines, and the spirit is also contained.

If the heart is sad, God will go, and if God goes, he will die.

It can be seen that the position of the heart in the human body is extremely important.

If there is a heart disease, it is also the most difficult to treat. Therefore, after the three focal points and the four organs have been trained, this most important and most intractable monarch can be trained.

And the heart, the qi, and the spirit are one with each other. Most of the heart diseases come from excessive desire, which is called sending their desires and calming their hearts, and calming their hearts and clearing their minds. Therefore, the practice of dispelling heart disease is to look back at the feet with divine light.

Shenguang has the characteristics of both spiritual and energetic states, so that the two eyes can be turned back and reflected, you can put your heart in one place, remove distracting thoughts, calm your mind, and when the two eyes look back, the intention is back, you can scan the back of the body and the heels and feet of the kidney acupoints, so that the kidney water rises and dry, the heart and kidney intersect, nourish the body and mind, regulate the balance of yin and yang of the mind and body, and the heart disease will gradually disappear. ”

PS: If you're interested, you can take a look at bilibili.,There are eight outer parts of Zhang Zhi's demonstration by the way.

(End of chapter)