Chapter 4 Xingyi Fist! Three-body pose!

Although curious, Su Hao was doing his own thing with peace of mind.

It wasn't until nearly an hour later that the bearded and strong men and the Lingshan Zhenzhen in the hall walked out after talking about the old days.

"Qingchen, let me introduce you, his name is Ren Tianhao, and he was also a disciple of our Qianqingguan."

Lingshan Zhenren introduced the identity of this bearded man to Su Hao.

"I've seen Uncle Ren."

Su Hao saluted respectfully.

Ren Tianhao looked Su Hao up and down, he patted Su Hao's shoulder hard, and smiled: "I heard from Senior Brother about you, I heard that you want to practice martial arts...... I can teach you, but I will only stay in Qianqingguan for ten days, and how much you can learn during this time is up to you! Let's start early tomorrow morning! ”

Ren Tianhao heard Lingshan Zhenren talk about Su Hao's situation, and he failed to enter the martial arts academy, which shows that he has average roots and qualifications, and he is thirteen years old, and he has only started to practice martial arts now, and it is difficult to achieve anything, but since Lingshan Zhenren asked him for help, then he will do his best.

"Thank you, Uncle Ren!"

Su Hao's eyes lit up, and he immediately thanked him gratefully.

Later, under the arrangement of Lingshan Zhenren, Ren Tianhao temporarily went to the empty room of the Treasure Medicine Hall to rest.

And Lingshan Zhenren said to Su Hao: "Qingchen, Senior Brother Ren is not an ordinary person, he is willing to teach you martial arts, you should not miss this opportunity." ”

"Yes." Su Hao nodded in response, and at the same time couldn't help but be curious, "Uncle Ren, was he also a disciple of Qianqingguan before?" ”

"Well, Senior Brother Ren Tianhao and I are the same generation, Dao Lingde, he used to be the head of the Qianqing Guan Martial Academy, but Senior Brother Ren is jealous and hateful, so he is so angry...... He was also worried that he would get into trouble for Qianqingguan, so he took the initiative to return to the mountain ten years ago. ”

Lingshan Zhenren nodded slightly, he sighed and said a little about Ren Tianhao's deeds.

Ren Tianhao, grew up in Qianqingguan since he was a child, has outstanding talent, and is in charge of the martial arts academy, but he often goes down the mountain, and he will shoot when he sees injustice, and it is easy to get into trouble in this troubled world, and even affect the master, so he went down the mountain and went to the vulgar, and now he has a chivalrous reputation in the martial arts of Qingde County.

And Ren Tianhao only comes back quietly once in a while to meet the old people in the past.

"This Uncle Ren is admirable!"

Su Hao admired, this Ren Tianhao is a typical chivalrous man, and it is a rare opportunity to be taught martial arts by him!

Full of anticipation, Su Hao waited for the second day to come.

On the second day, Su Hao, who was just gray, got up and carried out the daily practice of holding the Dan technique as usual.

Whew!

Su Hao's movements are soothing, not hurried, simple but natural, full of a vibrant beauty!

When his body was slightly hot and there was some fine sweat on his forehead, Su Hao ended his practice of holding the pill technique.

"This is what you practiced? It's a bit hot! ”

At this time, a voice sounded in Su Hao's ears, which made Su Hao feel shocked and turned his head to look.

I saw Ren Tianhao not far away squatting on the steps looking at him, obviously he had been watching for a while, Ren Tianhao himself had not studied Qianqingguan's Dan Holding Technique, but he had also seen others practice the Dan Holding Technique, and he could see that Su Hao's Holding Pill Technique was obviously hard work.

"Uncle Ren."

Su Hao said hello.

"Okay, let's start directly, I will start teaching you today'Xingyi Boxing', this set of boxing methods can strengthen the body, defend yourself and kill the enemy, practice to the depths, and even refine the internal organs, quench the bones and muscles, this set of boxing methods is mysterious, the difficulty is not low, how much you can learn depends on your own!"

Ren Tianhao stood up, and he said directly.

"If this dust rises later than I do...... Then I'll have to consider my brother's request. Ren Tianhao secretly said in his heart, he had said yesterday that he would teach Su Hao martial arts early this morning, but if Su Hao was not serious, then he would not teach the real thing either!

"Yes, Uncle Ren!"

Su Hao's eyes lit up, and his long-awaited martial arts road finally officially opened!

Ren Tianhao cleared his throat and said: "The boxing method I am good at is Xingyi Boxing, also known as the Five Elements Boxing, which is created according to the Xingyi Formation of the Five Elements of Gold, Wood, Water, Fire and Earth combined with the formation of the Five Elements Bagua Array, which has a long heritage, and there are many people who practice this boxing, but there are not many who can practice to the advanced realm!" ”

Su Hao nodded slightly and listened carefully.

Xingyi boxing, for a large type of boxing, also has different branches, such as the five elements boxing based on gold, wood, water, fire and earth, as well as tiger and crane double shape boxing, mantis boxing and other boxing based on the shape of the beast, are all in the category of Xingyi boxing.

"Xingyi boxing, the sum of the five basic boxing methods, corresponds to the five boxing methods of metal, wood, water, fire, and earth and splitting, collapsing, drilling, cannon, and horizontal, and can derive infinite changes from each other!"

"And to practice the shape of the boxing, you have to practice into the three-body pose, that is, the three talents of heaven, earth and man, but also the beginning of all the changes in the shape of the boxing, if the three-body style is not good, then your boxing is empty of its shape of the shelf...... Now you follow my movements! ”

Ren Tianhao spoke very carefully and directly began to demonstrate.

Call!

Ren Tianhao stood there with his feet as if rooted, his arms naturally drooping, and his head looking straight ahead, as if the wind was blowing and he would not move a bit.

Su Hao immediately followed Ren Tianhao's movements, and Ren Tianhao pointed out on the side: "Concentrate, the head and neck should be naturally straight, the face should be natural, the mouth should be closed, the tip of the tongue should be against the palate, do not stand up or arch the back, and no part of the body should be nervous!" ”

Su Hao adjusted his posture according to Ren Tianhao's instructions.

"The three-body pose is a pile work, and it is also the entry foundation for many boxing methods, and the upper, middle and lower three discs are combined to integrate their own strength ......"

Ren Tianhao's movements changed, while explaining, Su Hao also meticulously followed Ren Tianhao's instructions.

"The three-body form of this Xingyi Quan is the same category as the Bao Dan technique I practiced...... But the nature of the two is very different! ”

While Su Hao followed Ren Tianhao to practice the three-body pose, he said secretly.

It is the same pile work, and the Dan Technique is soothing, natural, and warm the body, and it is very easy and comfortable to practice, just like walking, and it is not a big burden on the body.

The three-body pose is to strengthen the body, exercise the coordination of the body, integrate the strength of the body, compared with the Dan holding technique, one is walking, the other is running, sprinting, the load on the body is much greater!

After a while, Su Hao was sweating, but he was very excited in his heart, and he could feel the subtlety of this Xingyi Fist!

Compared with Su Hao, Ren Tianhao was even more shocked in his heart: "My senior brother, this disciple...... How smart is it? He can comprehend the key points of the three-body pose I explained almost once...... Even if the action is not done correctly, as soon as I correct it a little, he corrects it correctly? ”

Originally, Ren Tianhao thought that Su Hao belonged to the kind of person with mediocre qualifications and understanding, but as soon as he started teaching his martial arts, Ren Tianhao found out what kind of mediocre person was this?

It's a piece of jade! An unpolished piece of jade! It is definitely a rare category of genius who can be carved into beautiful jade!