At the end of the day, Su Hao was tired and tired, because the time was short, Ren Tianhao would only stay in Qianqingguan for ten days, so the time was relatively tight, seeing that Su Hao could comprehend, he taught a lot, quickly, and instilled his own boxing skills and experience in Su Hao.

Remember first, and then take the time to practice!

"That's all for today, you go and rest, and continue tomorrow."

Unconsciously, a day passed, and in the afternoon, Ren Tianhao spoke.

"Yes, Uncle Ren."

Su Hao nodded, under Ren Tianhao's tutelage, at the end of the day, Su Hao's muscles and bones were sore, compared to the military training he had experienced in his previous life, he was too tired!

But Su Hao was very excited in his heart!

Xingyi Quan (Beginner 1%)

It's just because in Su Hao's attribute panel, there is already an extra column of information about Xingyi Fist!

Looking at the back of Su Hao leaving after saluting, Ren Tianhao's face was strange, and he muttered to himself: "If you don't come back for a few years, has the standard of the Qianqing Guanwu Academy become so high?" A piece of good talent and jade, don't you want it from the martial arts academy? What a bunch of rice buckets that delayed his talent! ”

Ren Tianhao couldn't figure it out at all that with Su Hao's qualifications and understanding, he was really not under himself, and with a little carving, he could become a weapon, and he would have a lot to do in martial arts in the future!

But Ren Tianhao knew from Lingshan Zhenren that Su Hao wanted to enter the martial arts academy at the beginning, but after testing by the martial arts academy, he thought that his qualifications were mediocre and did not admit him to the hospital.

Today's professor for a day made Ren Tianhao secretly scold the martial arts academy for being full of waste, this is called mediocre, so what is a genius? Delaying others for several years is simply a mistake!

"Although Qingchen has only started to practice martial arts now, it seems a little late, but diligence can make up for his clumsiness, not to mention that he is a good talent, and it is not impossible for him to catch up in the future."

Ren Tianhao nodded secretly, judging from today's performance, Su Hao not only has outstanding qualifications, but he also has extraordinary perseverance, he doesn't feel tired of practicing martial arts at all, but enjoys it, such a person will definitely be able to exert his talent to the limit!

Ren Tianhao naturally didn't know that he was wrong to blame the Martial Academy, Su Hao a few years ago was indeed mediocre and middle-looking, but now the cultivation of the Dan Holding Technique has undergone a transformation, and he can enter the category of good talent and jade!

"I'm hungry...... Hungry more than usual! ”

Su Hao took a shower and changed into dry clothes, his stomach growled, and he could clearly feel that the physical strength consumed by today's martial arts practice was huge, making him much hungrier than usual!

Su Hao nibbled on a few steamed buns, mixed with some vegetarian dishes, and ate to his heart's content.

And the food in these stomachs was quickly and completely digested by Su Hao, and was converted into pure energy, making up for and nourishing his body.

Holding the Dan technique to practice to the 'Qi Refining Realm', Su Hao can refine the essence of the food he eats, without causing waste, eating the same amount of food, compared to other people's intake of nutrients, this is a big advantage!

In the following days, Su Hao was following Ren Tianhao to practice Xingyi Fist.

"Split fist style, split the volcano Tongdan stove, drill out the kidney water and return to Kunlun! Split fist starting point, split fist change palm, split fist back pose, split fist closing style! ”

In a wide square in the Treasure Medicine Palace, Ren Tianhao practiced the moves of Xingyi Fist, his fists were strong, his feet were stepping on footwork, his body was smart, like a swimming dragon, and with one fist and one palm, the air exploded.

Su Hao followed Ren Tianhao, pondering the key points of his moves, constantly learning, and absorbing the subtlety of this set of boxing techniques.

And Ren Tianhao used to be the leader of the Qianqing Guan Martial Arts Academy, and he was very good at teaching others martial arts, which can be said to be the category of famous teachers, which can make people take many detours, and with Su Hao's own qualifications of up to 6 points, it is like a sponge, trying his best to absorb knowledge, and naturally he has a lot of benefits!

In such a hard and fulfilling day, ten days passed in a flash.

At dusk on this day, Su Hao's face was a little reluctant: "Uncle Ren, take care of yourself all the way!" ”

In the past ten days, Ren Tianhao has been teaching Su Hao Five Elements Fist with all his heart, and today is also the time for him to leave.

And Lingshan Zhenren also sighed: "Senior Brother Ren, I don't know how long it will take for you and my senior brother to see each other again...... In short, be careful! ”

Ren Tianhao himself smiled very freely: "Where don't we meet in life?" Senior brother, Qingchen nephew, see you next time, take care of your body! ”

After speaking, Ren Tianhao stopped staying, wearing a wide hat, and gradually drifted away along the road planted with green plants.

Su Hao also sighed secretly, Ren Tianhao is not a stable character, he is jealous and hateful, he has learned martial arts, and he also vows to do his part in the troubled times, so he will inevitably offend many enemies, even if he dies at the hands of the enemy one day, it is normal!

Ren Tianhao left, and Su Hao's life became calm again, in addition to the daily practice of holding the pill, he also spent a lot of time practicing Xingyi Fist.

"Xingyi boxing, three tops, three buckles, three circles, three poisons, three hugs, three hangs, three songs, three up, also known as Xingyi 24 methods."

"Three tops, on the top of the head, there is a male who soars to the sky; The top of the hand has the power of pushing the mountain; On the top of the tongue, there is the appearance of a roaring lion swallowing an elephant! ”

In the empty hall, Su Hao devoted himself to the study of martial arts.

Su Hao stands like a pine and cypress, his movements change, and he constantly practices the foundation of the Five Elements Boxing, laying a solid foundation, from shallow to deep!

Half a month passed in a flash.

Name: Su Hao

Lifespan: 13/85 years

Talents: Immortals

Qualification: 6 (Liangcai Puyu)

Master martial arts: Bao Dan (7% of Qi refining in 2 realms), medical skills (39% of the first glimpse of the door path in the 1st realm), Xingyi Quan (1% of the first glimpse of the door path in the first realm of 1)

In half a month, Su Hao's Xingyi Fist has reached the level of the first glimpse of the door in the first realm, and he has a preliminary grasp of the moves and changes of Xingyi Fist!

At noon on this day, after Su Hao finished practicing a set of Xingyi boxing, he suddenly felt that it was dark in front of him, his body shook slightly, and he took a few breaths before he eased up.

"I'm a little dizzy...... It's the body's nutrition that can't keep up. ”

Su Hao had a touch of helplessness on his face, and shook his head, knowing why he felt dizzy just now.

Martial artists, the first realm is the five realms of forging the body, which is divided into five levels: refining, strengthening blood, internal strengthening, quenching bones, and easy tendons.

The first realm that a warrior has to cross is refining power!

The so-called refining power is to strengthen the body, temper the strength, and make one's physical fitness grow to the limit of growth!

When he reaches the level of refining, his physical fitness has almost reached the limit of ordinary people, his strength is strong, it is easy to lift hundreds of pounds of heavy objects with one hand, and he faces several strong men who have never practiced martial arts with his bare hands.

Being able to reach the realm of refining power is far beyond ordinary people, whether it is a dart or a nursing home, you can get an errand outside, and it is no problem to eat together.

And if you want to enter the realm of refining power, you not only have to practice hard, but you also need to eat! Plenty of nutrients!

The growth of the body does not come out of thin air, just practicing without eating, it will only overdraw the potential and damage the body.

Su Hao's Xingyi Fist is progressing rapidly, even if his health preservation skills reach the 'Qi Refining Period', he can't keep up with the consumption of his body just by eating some vegetarian food! You have to eat meat!