"Alas, it's really not easy to practice martial arts."

Su Hao sighed, to practice martial arts, not only must you have qualifications and understanding, but also have sufficient resources, otherwise there will be no saying that you are poor and rich.

"Qingchen, have you finished practicing?"

At this time, a voice sounded, and Lingshan Zhenren walked in and saw Su Hao sweating all over.

"Master, I just finished practicing."

Su Hao nodded, thinking that Lingshan Zhenren had sent him for something.

Lingshan Zhenren touched his beard, and he smiled: "Qingchen, you have been practicing martial arts hard recently, this martial arts not only has to be practiced hard, but also must be well fed and well-fed, from today onwards, you will go to the second floor of the hall to eat." ”

As soon as these words came out, Su Hao's heart was slightly shocked.

On the second floor of the hall, it was the dining place for the disciples of the Martial Academy and the real people of each hall, and the food served was far more abundant than the first floor, and there was meat at the meal!

And Lingshan Zhenren asked Su Hao to go to the second floor of the hall.

"Master...... It won't give you any problems, will it? Su Hao was a little hesitant, afraid that Lingshan Zhenren would be accused by other fellow disciples of abusing his private power and affecting his reputation.

"Don't worry, I told the head of the house, you went to the second floor of the dining hall to dine instead of me, and I went to the first floor of the dining hall to dine."

Lingshan Zhenren smiled, but he didn't rely on his relationship to let people open the back door to Su Hao, but exchanged his own treatment for Su Hao.

"Master...... That's a little bit out of place, isn't it......"

Hearing this, Su Hao's heart warmed, and he hesitated a little, he went to the second floor of the dining hall to eat, while Lingshan Zhenren could only go to the first floor, and the food served between the two floors was very different.

Lingshan Zhenren laughed: "I have a relatively light taste, I like to eat vegetarian, and it doesn't make a difference to me whether I eat on the first or second floor." ”

"Yes...... Then I'll listen to Master. Su Hao naturally knew that Lingshan Zhenren's words just wanted him to go to the second layer, and finally he nodded and agreed.

Su Hao's heart was a little warm and touched.

Since he came to this world, even if he joined the Qianqing Temple, in fact, the people or things around him were very strange and cold, and only the master of Lingshan Zhenren made him feel family affection and warmth.

Now that Su Hao is practicing martial arts, he really needs enough food and nutrients, and when he has achieved something in the future, he will redouble his filial piety and repay the Lingshan real person!

Su Hao wiped his sweat, and then went to the hall for lunch, and because there was a Lingshan real person who greeted him, the personnel on duty at the entrance of the second floor of the hall did not stop him, and Su Hao successfully entered the second floor of the hall.

"This is compared to the first floor of the temple...... It's a world of difference. ”

Su Hao couldn't help but sigh, he saw that there was a lot of food in the food area on the second floor, not only vegetables, but also meat, pork, fish, chicken, etc., exuding an attractive meat fragrance.

And there are many fewer people eating on the second floor of the hall, except for the disciples of the martial arts academy, they are the real people of the halls of the Qianqing Temple.

"He's the dust of the Treasure Medicine Palace? I heard that he has recently started to practice martial arts......"

"The roots and qualifications are average, and I have only started to practice now, so I am afraid that it will be difficult to achieve anything."

Su Hao's arrival also attracted the attention of many disciples of the Martial Academy, who looked at each other differently and recognized Su Hao's identity.

But no one dared to express contempt or hostility in front of Su Hao, but many people greeted him friendly.

Su Hao is a disciple of the Treasure Medicine Palace, and many of the medicinal herbs planted in the Treasure Medicine Hall are supplied to the disciples of the Martial Academy, and some bruises and injuries also need to go to the Treasure Medicine Hall for treatment, offending Su Hao, this is not a wise decision!

Su Hao took the dishes to serve the rice, pork, chicken, vegetable soup, and rice, the smell is appetizing!

In front of a table, Su Hao smelled the fragrance of the vegetables and swallowed his saliva, Su Hao immediately picked up a piece of fatty pork, took a bite of it, the juice overflowed in his mouth, he chewed it carefully, and swallowed it into his stomach.

"That's what people should eat!"

Su Hao sighed secretly in his heart, and then concentrated on eating.

After eating a full meal, I felt that the essence of the food in my body was gradually digested, moisturizing my body, as if even the fatigue caused by practicing martial arts was resolved!

"Concentrate on martial arts, you can't waste this condition."

After eating and drinking, Su Hao read the book at noon, and when the food in his stomach was digested, he began a new round of cultivation.

Su Hao could feel that there was enough energy and nutrient supply, and in the process of cultivation, his body was growing little by little, although it was slow, but it was accumulating, and quantitative changes caused qualitative changes!

Su Hao's progress in Xingyi Quan can be called fast, firstly, his qualifications are as high as 6 points, which belongs to the category of Liangcai Puyu, which is already outstanding, and secondly, after the cultivation of health skills to the Qi refining period, he can completely digest the food he eats and consume more nutrients, and the two are superimposed, so that Su Hao's penance almost every day has visible progress with the naked eye!

Although he started to practice martial arts, which took up a lot of Su Hao's time, his work was already idle, watering medicinal herbs, and he was only occasionally busy harvesting and processing medicinal materials, so he didn't delay his other things.

And Lingshan Zhenren is also studying his own things every day, and Su Hao gradually understands that Lingshan Zhenren is studying 'alchemy'.

Alchemy, that is, a method of smelting a variety of medicinal materials into Dan and bringing their medicinal effects to the extreme, and this alchemy is also extremely profound, without years of medical pharmacology as support, it is difficult to even get started!

Even if it is Lingshan Zhenren himself, the alchemy he has studied has not achieved much results, but he has always devoted himself to it, eager to achieve something.

Su Hao has been reading medical books for a long time, and he has a certain understanding of medical pharmacology, but he finally feels shallow on paper, and he is only at the level of the door in terms of medical skills, and he is far from the level of alchemy.

And as Su Hao grew older, his body became taller and stronger, and Lingshan Zhenren would also take Su Hao with him when he went out to collect medicine, teaching him to find medicinal materials and identify all kinds of medicinal materials that can only grow in the wild and barren mountains.

Such days are calm and fulfilling, and Su Hao feels very satisfied!

Spring goes to autumn, and it is the cold winter season of the year, the leaves of the green plants planted in the Qianqing Temple are withering, and many disciples of the Qianqing Temple are sweeping the fallen leaves, and the sky is also dark in the evening.

In the afternoon, the sky was a little dark, and there was a cold air in the air, and Su Hao was naked, practicing Xingyi Quan in the empty hall.

In just one year, Su Hao has grown ten centimeters taller, and his originally slightly thin body has also grown obvious muscle outlines, giving people a sense of solidity.

Su Hao stood there like a stake, unable to move in the wind and rain, obviously just standing there very relaxed, but it gave people the feeling that it was unshakable!

"Whew!"

The seemingly relaxed body was actually accumulating strength, and suddenly, Su Hao moved without warning, his left foot was clasped to the ground, and his right foot took a step, his body was gathering momentum to the limit, like a taut big bow, and his right fist was smashed out suddenly, like an arrow breaking through the air.

Xingyi Boxing. Crash Fist!

The clearly audible sound of air tearing exploded, and a strong wind generated and vibrate!

Cannon fist, horizontal fist, split fist, drill fist!

Su Hao's fist momentum changes, with the pace of his feet, and the one-style boxing method is freely transformed, each with its own characteristics.

If someone who is proficient in boxing sees the scene of Su Hao practicing boxing, he will definitely be shocked, it is hard to imagine that Su Hao has only started practicing boxing for a year!