Sending away Manager Hook who came to visit and draw up a new cooperation contract, Fang Qingnuan reasonably suspected that what the official account of Star Network Live said in the live broadcast room was true, and the front-line personnel they sent to mark people urgently were the ruthless people who always had a gentle smile and explained the contract without concessions.

Looking at the time, it was almost 11 o'clock, if it weren't for Xiao Er's help, she would probably still be there to lay a hotbed for seeds until 12 o'clock today, thanks to AI technology!

Since you are free at noon, let's make something to eat by yourself, after all, Jinbao will be picked up in the evening, and may not even be able to catch up with dinner, and there are still a lot of rations left for the little guy to touch.

In the morning, I had to eat relatively simple, and at noon I had to make some hard dishes to satisfy the hunger of the two meat-loving children.

"The anchor 'Sunny Day' has been broadcast, and the theme of this live broadcast is 'Eating Meat at Noon', so let's watch it quickly!"

[Aki has to be happy every day: front row! ] 】

[Backflip, flip: The hard-working anchor is on the air again! ] 】

【Sweet and sour tenderloin: Eat meat!】 The title of the anchor pinched me hard]

[Crying little hairball: Before you get out of the gentle township of porridge and side dishes, you start tempting me with meat again! ] 】

[What time is Little Bear, Little Bear: Just come and have something light occasionally, our live broadcast room still has a long wafting meat fragrance that attracts me more [giggle]]

[Rose woman: Don't be tired, little anchor, the video of processing seeds just now has been updated, and the amount of visual inspection is still not small. 】

"Good afternoon, everyone, the anchor did spend some time processing the cat grass seeds just now, but fortunately, with the help of our little two, I basically took a little effort when recording the tutorial and explaining it, and it helped me share the rest of the work." Fang Qingnuan often calls Xiao Yi to help when cooking, everyone thinks that her Xiao Yi is an obedient robot who can only pack, but they didn't expect the little guy to hide it deeply.

"Xiao Er is better at gardening and equipment, thick and fine, and Xiao Yi is very complementary. I feel that the robot designer really understands our home needs, and since using them, I have only boasted about both of them, which is too versatile. ”

After praising the shy and smiling juniors and juniors on the side, Fang Qingnuan said back to the topic of lunch: "I ate lightly this morning, and I have to make up for the two of them at noon, after all, the children are still growing up." ”

"Moreover, our little master Jinbao has brought a lot of good things to visit, and I have to let everyone open their eyes together."

She smiled and took out a large piece of fresh pork ribs from the refrigerator and said, "Pork ribs are one of my favorite ingredients, frying, stir-frying, stewing and steaming can make delicious dishes." Today, with the ingredient I want to promote, taro, let's make a 'taro steamed pork ribs' that children especially like. ”

"Since I smoked the casserole as a prize, I have to use it a few more times to teach everyone some fast dishes in the casserole." She took out a black fish with its scales removed from the fresh-keeping compartment, observed its appearance, pinched the fish god who still felt soft and elastic, and said, "Thanks to the preservation function, the black fish is still very fresh, and it is best to stew a fish piece soup." ”

"Quietly tell everyone that Zhaocai still hasn't pulled the poop, so I still have to coax it to eat some radish." Fang Qingnuan took out a piece of frozen pork belly to thaw, and said with confidence, "The soul of this dish is in the gravy radish, I don't believe it doesn't like it!" ”

"Another eggplant for dinner, and of course, some minced meat to catch the stomach of the little gluttonous cat and the little gluttonous dog."

[Li Xiaotian is a dog: Just watching the anchor introduce the ingredients, I began to swallow saliva violently (『)]

[Charizard dinosaur: Little gluttonous cat, little gluttonous dog, who's going to take care of my little glutton's stomach, QAQ]

[The tongue doesn't listen to the call: Congratulations to the anchor for starting to promote! ] But what is taro? I've never heard of this ingredient.]

[Indulge in silky: often watch the news, this is the latest cultivated ingredient, and the yield is okay, so the above plans to promote]

[Rotten cabbage paste: I know this! ] Two days ago, I saw an anchor gnawing on ...... I don't want to experience the feeling of numbness a second time 〒▽〒】

[Fortune claw claw powder: Our anchors are all cooked, it shouldn't be unpalatable, and it is served with pork ribs, it's slippery! 】

"Eat taro raw?! Is that streamer okay? Although he was able to accept the phenomenon of interstellar people eating and cooking natural ingredients indiscriminately, Fang Qingnuan was still stunned by some of their violent operations, "Taro is not a good thing to eat." ”

"Everyone, pay attention, taro contains saponin, after entering the mouth, it will stimulate the nerve endings of the tongue, if it is not cooked or raw, it may be poisoned, and the common symptom is numbness in the tongue and numbness in the mouth."

She shrugged helplessly, speculating on what might happen to the anchor: "If he stops in time, drinking some milk and honey water can effectively alleviate the symptoms." If you insist on pushing your physical limits, you may vomit until you ......."

[Rotten cabbage mush: God! ] He really vomited [vomit] [vomit] The assistant came to pull him, and he didn't agree to go to first aid, and he vomited while eating, and finally passed out......]

[Cured my breast hyperplasia: my chest began to feel stuffy, if I was an assistant, I would beat him to relieve my anger!] 】

"It's okay to have people around, but now that medicine is so developed, it's okay to wash the stomach." Fang Qingnuan was a little moved by the sacrifice of this anchor, how much she loves the live broadcast career, she is simply eating her life.

"Don't imitate it, some people can't vomit, their stomachs are swollen and retching, which is actually more uncomfortable." She took the ribs to the sink to clean, then raised the bone cutting knife and chopped them, "Cut the ribs into thumb-length pieces, pay attention to safety when chopping." ”

"Our ribs are huge, so I plan to steam half of them and eat the other half until three or four o'clock in the afternoon for the two of them to be fried into snacks." Fang Qingnuan originally took a big bowl to hold the ribs, but she didn't expect that after cutting it out, there would be more than she imagined, and the full bowl was inconvenient to clean, so she changed to a small basin to fill it.

"Pour two spoonfuls of flour on the ribs, add half a basin of water, and rub them with your hands like washing clothes." Her hand grasped and kneaded the ribs in her hand, and soon muddied the originally clear water, "You see, the color of the water is not only the white of flour, but also a little pink, this is the blood in the meat we washed." ”

Pouring out the dirty water, she rinsed the ribs twice, drained them, and then laid some kitchen paper on the cutting board, grabbing them one by one and rolling on the paper to absorb the moisture from the surface.

"Let's marinate the fried first, add a spoonful of pepper, 3 tablespoons of light soy sauce, 2 tablespoons of white wine, 1 tablespoon of white sugar and a spoonful of salt." She took out the ginger and garlic from the small feeder table, which had a very high factory rate, and chopped them up skillfully, "You need three or four spoons of garlic and a spoonful of minced ginger, and we will chop them depending on the situation." More should be not less, especially minced garlic, and other dishes should also be used later. ”

Pouring all the seasonings into a large bowl, she put on gloves, grasped and mixed well with her hands, then sealed the bowl with plastic wrap and sent it to the refrigerator.

"It needs to be fully flavored, so it should be refrigerated for more than 3 hours." Closing the refrigerator door, she refocused everyone's attention on her own hand—between her hands, a large taro.

I got a new phone today, Glory's 100Pro, but the wireless charging sent is so slow, so slow, so slow...... Slower than I am!

I regret that I didn't ask for a body fat scale