The next day, the sky was bright.

The big rooster raised in the Taoist temple crows "oh oh oh".

It was as if a sign of a new day.

Chen Yun was dragged out of the warm bed by Wang Zixi.

At this time, the sky has slightly exposed the protein, and the clouds are gathering on the edge of the sky, like blood, showing a faint red.

The cold wind blew, and Chen Yun, who was standing in the bluestone clearing in front of the squatter, shivered.

Wang Tsai said expressionlessly: "Master asked me to pass on your Five Elements Fist, this set of boxing methods is a fist method to strengthen the body, and if you practice it well, it will not only help you build a foundation in a hundred days, but also help you refine and refine your qi in the future." ”

Chen Yun was curious: "Is the Five Elements Fist powerful?" ”

Wang Zixi frowned and said, "What do you mean?" ”

Chen Yundao: "Is it good to fight with people after learning?" ”

Wang Zixi frowned even more, "The Five Elements Boxing is a health boxing method, how to fight with people so ruthlessly?" ”

All right.

Chen Yun also thought that the Taoist boxing method could be as powerful as in the Xianxia novel, and the co-authorship was just for health and fitness.

Wang Tsaixi glanced at him, and said in a cold tone: "Practice boxing with me." ”

"Okay, senior brother."

Chen Yun put away his distracting thoughts and looked intently.

Wang Tsaixi slowly practiced the boxing method, and his mouth was still introducing, "The "Neijing" is included in the five organs according to the characteristics of the five elements, such as the lungs belong to gold, the kidneys belong to water, the heart belongs to fire, the liver belongs to wood, and the spleen belongs to earth, and the six organs are also contained in the five organs according to the relationship between the surface and the inside, which is used to clarify the different characteristics of the five organs and the interrelationship between them, so that the human organs and meridians, and the limbs constitute an organic whole. The five elements of fist have five styles: splitting, drilling, collapse, cannon, and horizontal, which should be in the five elements of gold, wood, water, fire, and earth. Practicing these five postures can benefit the lungs, kidneys, liver, heart, and spleen respectively. ”

As he spoke, he put his head up, his hands on the out, and his tongue on top.

"These are the three tops." Wang Tsaixi elaborated: "On the top of the head, there is a male who soars to the sky; The top of the hand has the power of pushing the mountain; On the top of the tongue, there is the appearance of a roaring lion swallowing an elephant, you try it again. ”

Chen Yun did so according to the posture of Wang Tsai's former teaching.

"No, tilt your head up a little more."

Wang Tsaixi taught him hand by hand, "Push your hand outward, but you haven't done anything wrong on your tongue, and you have some talent." ”

"Thank you, brother."

Chen Yun didn't expect Wang Zai to be cold and hot-hearted, and he was so serious when teaching.

A few minutes later.

He was probably familiar with the "three tops".

Subsequently, Wang Zaixi began to teach boxing postures such as "three buckles" and "three circles".

This teaching is a whole time.

When practicing boxing, Chen Yun secretly wondered: "I can be regarded as smelling a chicken and dancing, right?" ”

I have to say that Taoist boxing is exquisite.

After a long day of punching, Chen Yun was sweating profusely and at the same time feeling comfortable and light.

After that, I went back to the house and took a shower and went to the cafeteria to eat.

……

After breakfast.

Chen Yun came to the medicine garden to follow Li Si to learn about medicinal materials.

As a result, as soon as he entered the medicine garden, he didn't see Li Sibu say anything, and he also saw a woman holding a lotus flower and squatting in the garden, as if she was looking for some medicinal materials.

The woman was about twenty-four or five years old, wearing a long red and green dress, and she looked very beautiful.

Chen Yun looked at her delicate face like a work of art, and was stunned.

To tell the truth, whether in this life or in the previous life, he has never seen such a beautiful and moving woman.

It's just that he was stunned for a moment, then reacted and said softly: "Female layman, what is the important matter for you to come to my preaching temple medicine garden?" ”

"New here?"

The woman smiled back.

It's good that she doesn't laugh.

With a smile, Chen Yun only thought of a poem to describe her beauty, which was "suspected to be a fairy coming down to earth, looking back and smiling better than Xinghua".

It's beautiful.

Chen Yun seemed to see a beautiful scenery of green mountains and green waters.

He couldn't help but look at it a few more times, "The fairy belongs to my Taoist temple...... Brother? ”

The woman lowered her head and looked for something in the ground, and her voice as crisp as a yellow bird sounded, "Count yourself as a senior brother, but you are not a preacher." ”

Chen Yun was a little confused, and asked, "Dare to ask the name of the fairy?" ”

The woman responded, "He Qiong." ”

He Qiong?

Why is this name so familiar?

Chen Yun always felt that he had heard it somewhere, but he couldn't remember it for a while.

I was about to ask her again what she was looking for in the medicine garden.

Suddenly, He Qiong shouted excitedly like a little girl, "Found it!" ”

Chen Yun followed the prestige, only to see the other party pinching up a black and white "dry grass" in his hand.

At this moment, there was another footstep outside the medicine garden.

Li Si's voice came from outside, "Senior Brother Chen, you are ...... Uh......"

Chen Yun turned his head to look and found that Li Sitong knelt down with a pout.

"I've seen the real person of the fairy girl."

Li Sijie kowtowed three times.

Yes?

Fairy Gu real person?

The unusually beautiful woman in front of her turned out to be the legendary true person?

Chen Yun looked at He Qiong again in disbelief.

He Qiong's personality seems to have changed a lot, she was still a little girl just now, but she was very cold at the moment, "Get up, don't be polite, you talk to Wang Laozhi, and say that I took a Yin Yang Star Grass." ”

With that, He Qiong's figure shattered violently, turning into a little starlight and dissipating into the air.

Chen Yun's whole body was blindfolded.

Li Si stood up with sweat on his head at this time, and said with a long sigh of relief: "Immortal Gu is also true, every time there is a shortage of medicinal materials, she comes to fight the autumn wind, this time she took the Yin Yang Xingchen Grass, it should be for the newly recruited apprentice." ”

Although Chen Yun had a faint guess about He Qiong's true identity in his heart, in order to confirm it, he still took the initiative to ask: "Senior Brother Li, who is this real fairy girl just now?" ”

"She, like our ancestor, is one of the eight immortals, she is the Yuanjun of Hongci Miaofa, and she is the apprentice of the pure yang Zhenren, that is, the apprentice grandson of our ancestor." Li Si gave a detailed introduction, "But her Tao has come true, it is truly sacred, not to mention that I have to kneel and bow when I see her, even if it is Senior Brother Wang Laozhi, I have to kneel and bow when I see her, just now it was not her own deity who came, but one of the billions of doppelgangers of the Yang God." ”

It turned out to be really He Xiangu!

Chen Yun didn't expect that the first real immortal he saw when he came to this world was not Zhong Liquan, but He Xiangu.

The thing that surprised him the most was that He Xiangu was so beautiful.

"Alright." Li Si looked at Chen Yun in a daze, and said, "Let's start to get familiar with medicinal materials." ”

Chen Yun put away his thoughts, "Okay, there is Senior Brother Lao to teach." ”

"Out of the way." Li Si walked to the ridge of the field, pointed to a few "dry grasses" that were exactly the same as those picked by He Xiangu, and said: "It just so happened that Xiangu just took the Yin-Yang Xingchen Grass, so I started to teach Ling. ”

Chen Yun's heart moved.

He remembered that the core medicinal material of the first "Hundred Days Building Foundation" recorded in the "Da Luo Ling Tang" was the Yin Yang Xingchen Grass.

So, he stepped forward and listened carefully.

Li Si roughly talked about the effect of Yin Yang Xingchen Grass.

The main function of this herb is to help people get through the two veins of Ren and Du.

In addition, it has a miraculous effect on the treatment of meridian stagnation.

Chen Yun silently remembered it in his heart.

Subsequently, Li Si explained a series of other medicinal materials one by one.

Not to mention, there are a large number of Chinese medicinal materials in the medicine garden, and there are thousands of varieties alone.

None of this is a big deal.

What's the matter is that after listening to Li Si's introduction, Chen Yun found that the medicinal materials for boiling the two spiritual soups of "Hundred Days to Build a Foundation" and "Refining Grain and Refining Essence" are all here.

Chen Yun secretly pondered, could this be God helping me?

Of course, he couldn't do such a thing.

But it didn't prevent Chen Yun from pondering whether if he could ask Wang Laozhi for a few medicinal herbs to make the spiritual soup of "Hundred Days Building Foundation" if he performed well here.

Hey, now I haven't learned the method of "building a foundation in 100 days", and I still talk about making spiritual soup.

Just as he thought so.

Li Si finished introducing the medicinal materials, clapped his hands and stood up and said: "Let's start watering the medicinal materials, it's best to be smart, I just heard Senior Brother Wang Zixi say, I will pass on your 100-day foundation building method at noon, don't we have time to work, delay Senior Brother Wang to pass on the credit to you." ”

Yes?

At noon, you want to pass on my 100-day foundation building method?

Chen Yun was overjoyed, he was finally about to contact cultivation!