The full name of the split hanging fist is "Tong Bei split and hang boxing", referred to as "split and hanging boxing", or "phi hanging boxing". Splitting and hanging boxing was originally the first way of boxing in Tongbei boxing. In the past 100 years, the splitting and hanging fist has spread widely and is familiar to people. At the end of the Qing Dynasty and the beginning of the Republic of China, it was also listed as a faction in the Tongbei boxing system, so it was called "Splitting and Hanging Tongbei" in some martial arts monographs. According to research, the origin of splitting and hanging boxing can be traced back to the Ming Dynasty. Although there is no reliable record of its inheritance, the method of splitting and hanging boxing has been reflected in the "New Book of Ji Xiao_ Boxing Sutra" written by Qi Jiguang in the Ming Dynasty. Qi Jiguang collected 32 potentials compiled by 16 boxing methods at that time, and listed them as a trend of "throwing the shelf and rushing to step and drape", which is still intact in the splitting and hanging boxing. In the late Qing Dynasty, splitting and hanging boxing spread widely in Yanshan County and Cangxian County in Hebei Province.

There are 4 routines of splitting and hanging boxing: one way splitting and hanging boxing, two way Qinglong boxing, three way flying tiger boxing, and four way Taishu boxing, and there is a "big shelf" that covers the above four routines. Splitting and hanging boxing is based on the "big shelf" as the mother, and when practicing, slowly pull and practice softly, and adjust the luck. In addition, there are also "12 halls" for basic training, that is, 12 basic moves (called "halls" in the middle of the march), as well as 10 ways to bounce legs, slip feet and so on. The movement methods include rolling, strangle, splitting, hanging, chopping, unloading, cutting, mining, sweeping, squeezing, stretching, receiving, touching, probing, playing, smashing, smashing, slamming, fierce and other 18 characters Liao. The body method requires the expansion and contraction of the body and the return of the virtual and the real, and the strength pursues the tumbling strength and the rolling strength. The equipment of splitting and hanging fists includes strange guns, Liuhe big guns, wind sticks, seventy-three swords (also known as Tongbei big swords), ladder robe swords (also known as Tongbei small swords), split hanging single knives, split hanging double knives, Miao knives, crested pavilions (handguard hooks with thorns), barricades, three-section sticks, etc. In recent decades, the splitting and hanging fist has absorbed the whip rod in Longnan in the northwest, and gradually formed a whip technique and technical routine that originated from Longnan and was different from Longnan through strength and techniques and changes.

In the actual combat of boxing, the splitting and hanging boxing should follow the principle of reason (boxing) and image (boxing) and physical use (technical attack). No matter how complex the rules and routines are, they all require "consistency". Boxing practice has always focused on the saying of "slow racking, fast boxing, and quick moves".

Splitting and hanging boxing is one of the ancient types of boxing that are widely spread and loved by people. Splitting and hanging boxing is a martial art in Shaolin Buddhism, according to legend, it began in the Qianlong period of the Qing Dynasty (1775), a monk surnamed Han (Han revealed) went to Haiwangshi to visit his brother, due to the long journey, suffered a thousand hardships, fell ill in Yanshan County, Hebei Province, was taken in by a person in Dazuo Village called Zuo Siye's Bu Shishan to take him in, please heal the disease, recuperate the body. Walking for a day, occasionally passing by a boxing workshop, I heard the sound of martial arts. The monk saw that the local people had a good martial style, and in order to repay the kindness of the locals, he taught his martial arts to the local villagers. Zuo Baomei, a young man who practices martial arts in this village, saw that this monk had a unique skill, so he asked for a lesson to apprentice. Zuo Baomei has practiced hard for more than ten years and realized the true meaning of splitting and hanging boxing. Since then, the left gate has been passed down from generation to generation. Later, Zuo Dongjun, the descendant of the Zuo family, broke the family rules and passed on to the foreign surname, and since then it has gradually spread and continued to this day.

Splitting and hanging boxing is a kind of rolling, hugging, wrapping the iliac, splitting, hanging palms, two shoulders draped arms, no moves, flashing and moving, seeing the move, moving with the momentum, hugging the knees around the step, twisting the waist and cutting the span, overturning the wheel, rolling over the wheel. Big splitting and hanging, big opening and closing, flying up and down, fast and fierce, rolling and fluttering, splitting and hanging and smashing for a unique style of boxing. The splitting and hanging boxing skills are vigorous, the frame is stretched and generous, the momentum is open and unobstructed, the strength is through, smooth and strong, and the force is penetrated. Push the waist force with the root force, destroy the slight force with the waist force, and roll over quickly. As the saying goes: "The strength is smooth and the momentum is long, the power frame is comfortable and the waist is the axis, the toes are yellow springs and the head is above the sky, and the horizontal and vertical arms are round." "Rolling and wrapping the iliac splitting and hanging palms, rolling and smashing the inner hidden, the dark clouds cover the situation of the moon dragon, and the bees and dogs bite up and down. The splitting and hanging fist is penetrated by the dantian qi, full of strength, and full of strength. The air float is single, and the air is heavy. Lifting lightly and heavily, cold and crisp and hard, thinking at will, and the force is in the dantian. It also takes the feet as the root, the hands as the slightly, and the waist as the axis, so as to urge the qi, and the qi to bring the force, and the qi through the forearm and the hand is based on the dantian qi. If you follow your heart, you will be alert like an ape, and if you are angry at the root, you will be as powerful as a bear and tiger, and you will be invincible. Qi urging in the waist is the spirit waist like a snake, the dragon is strong, the qi is a little faster, like the harrier eagle's wings to attack the enemy. Qi ventilation is force, and force is strong and not scattered. Shake your arms and wrists to attack remotely, circle and block, tie up and lock, and let go of the long shot. That is, the so-called: "The situation of the dark clouds covering the moon dragon, and shaking the head is a sneak attack." "The splitting fist is forcefully rounded and strong. Fast and agile, strong and powerful, the use of momentum is free, and the moves are satisfactory. As the saying goes, "Hit fast slowly, slow fight late". Therefore, the requirements of splitting and hanging boxing: come without a trace, go without a shadow, hands like meteors, eyes like electricity. The waist is like a snake, the feet are like a drill, fast and agile, not sluggish. Sluggishness is ineffective, and alertness is resourceful. Light as a raccoon cat, fierce as a tiger. Sharp like an eagle, waist like a snake, alert like an ape, rushing like a dragon. The hands that want to be beaten are like butterflies flying. Soft and rigid, all with ape arms, snake waist, dragon, tiger leap. The shape is like the turning of the harrier eagle, the speed and agility of the turning, and its posture is like a thunderstorm in one fell swoop, which is really beyond the reach of the hero. Splitting and hanging the fist of the leading hand, is to lead the snake out of the hole and then hit, quickly hit seven inches do not hesitate, fast hit, fierce hand hand, true and false is virtual and real, attack it unprepared, can not be prevented, but I defend myself, song day: don't be busy with the dantian, sink your shoulders and relax your arms. Seeing the strength of the belt of the move, the arms are flattened for a horizontal strike, the rolling wrap is wrapped around the ilac circle to block the hand, the roller plate is to split the arm, and the person pokes the hand in front of the person when he sees the air, and the homeopathic move is crisp and hard.

One of the splitting and hanging fists is motionless, and it is like a snake walking without feet in the water and grass, like a harrier eagle flying through the forest, like a dragon turning over the river and pounding the sea. Like a civet cat's mouse, it moves as soon as it moves, flips over the afternoon thunder, and the strange python turns over and strikes quickly. One of the splits is quiet, and the momentum is all powerful. Jing waited for the opportunity to attack, as if the bow was ready to be fired, fighting, advancing, flashing and moving, accumulating strength in me, holding up his chest and back, opening his chest and stretching his arms. Loose shoulders and hips, spiritual waist and discerning eyes, but guard to the mantle. The arms of the splitting fist are stretched, like scissors opening the strands, like a tiger opening its mouth, like a hoe being propped up, and like a fork in the hands of a fisherman. Suddenly, it is like thunder and lightning, Mount Tai presses the top, rolls around the iliac, explores the sea and binds the dragon, Diao takes the lock, and there is no hand. Losing this opportunity is really beyond the hero's reach.

The key to splitting and hanging boxing is as follows: Teng is like a dragon, fierce as a tiger, ruthless as an eagle, alert as a monkey, and waist as a snake. Slippery as oil, cold as ice. Fast as electricity, walking like the wind, standing like nails, one to spirit, two to eye, three to strength, four to courage. The hands are like meteors, the eyes are like electricity, the waist is like a snake, and the feet are like drills. Practice one breath inside, practice muscles and bones and skin outside, practice into steel and iron bones, not afraid of muscles and bones and skin suffering, slap the inner membrane of the exercises, and the work will not hurt me. As early as the middle of the Ming Dynasty, splitting and hanging boxing was popular among the people. Qi Jiguang (1528-1587) wrote an incisive exposition of splitting and hanging fists in the New Book of Ji Xiao. He said in "The Essentials of the Fist Classic": "Draped in horizontal fists, and its speed is also." Among them, the "draped" is the meaning of wearing a battle suit, and "splitting and horizontal" are all boxing moves. Here describes the fast and rapid change of the splitting and hanging fist, just like "rolling and turning", the vertical splitting and horizontal pumping, straight to the horizontal block, the horizontal to the direct hit, so that the enemy is unfavorable, better than wearing a helmet and armor, "split and hang boxing" hence the name. He also said: "Living to the sky and its softness", this refers to the flexibility of the splitting and hanging fist and leg method. It is the praise of the wonderful use of leg methods such as lifting the knee and protecting the chest in the splitting and hanging fist, hooking the foot and kicking the ribs, stretching the foot to the sky, and wiping the face left and right (also known as "the cross is red").

Qi Jiguang selected the good ones in the "Sixteen Boxing Methods" to form 32 potentials, which are inherited from each other and have endless changes. Among them, the tenth figure is "ambush potential", the sixth figure is "riding the dragon upside down", the seventeenth figure is "destroying the earth dragon", and the twenty-third figure is "bending the elbow" (search belly) (see the attached map for details). It can be seen that in the Ming Dynasty, the national hero Qi Jiguang introduced the splitting and hanging fist into the military circles and was widely used on the battlefield.

Between Qi Jiguang and the early Qing Dynasty for more than 100 years, there is a lack of detailed records of this boxing. About in the Jiaqing period, there were two splitting and hanging fists in Hebei.

One is Zuo Anmei (known as Zuo Baye) of Xiaozuozhuang, Yanshan County, Hebei Province, and the main content of its teaching is: splitting and hanging boxing slow set and Qinglong boxing. It is said that Zuo Anmei is good at the "Eight Poles", and the descendants are a fugitive monk surnamed Han, who learned to split and hang and pass it down.

The other is Guo Dafa (Qing Palace Imperial History) of Dashi Buddha Village, Nanpi County, Hebei Province, and the main content of its teaching is: splitting and hanging fist fast set, hanging fist and cannon hammer.

In 1928, the Central Guoshu Museum was established in Nanjing. Martial arts masters gathered in the hall, among which Ma Yingtu of the Yanshan branch was the head of the boxing section of the Guoshu Gym, and Guo Changsheng of the Nanpi branch was appointed as the distinguished professor of the Guoshu Museum. Ma and Guo Shiren studied and comprehensively sorted out the two (a total of five sets) splitting and hanging boxing, and created the splitting knife and the crazy devil stick during this period, which have developed considerably in content and technology.

After the outbreak of the Anti-Japanese War, many masters of splitting and hanging were scattered all over the country. For example, Ma Yingtu moved to Gansu, and Guo Changsheng, Guo Jingchun and others returned to Cangzhou. They actively developed and taught the technique, which made the style popular in Cangzhou, Hebei, Gansu and other places. During this period, masters such as Ma Yingtu, Guo Changsheng, Cao Yanhai, Gao Yuqing, Guo Jingchun, Zhang Qunyan and other splitting and hanging masters all contributed to the development of splitting and hanging.

After the liberation, under the care and guidance of the party and the government, the government has developed rapidly, and the technology has also been improved and enhanced. Guo Changsheng of Cangzhou advocated "fast and late", and transplanted the footwork of Tongjiquan into the splitting and hanging boxing, which effectively promoted the speed of movement. This gave rise to the saying that "Cangzhou splits and hangs through the arms". Once again, in 1975, the 73rd class of the martial arts class of the sports department of Beijing Institute of Physical Education went to Cangxian County for internship, and in the process of internship, the Cangzhou splitting and hanging boxing was investigated, and the original routine was improved, so that the structure of the routine was more reasonable, and the training technology was improved.

The content of splitting and hanging boxing is very rich, and there are no less than five sets of boxing. At present, the Cangzhou area is called: hanging boxing, Qinglong boxing, slow set splitting hanging, fast set splitting and hanging and cannon hammer; Gansu area is mostly called: one road splitting hanging, two roads Qinglong, three roads flying thoughts, four roads Taishu and "big frame boxing". The two statements are different, but in fact they are similar and come from the same source. Among them, the hanging fist requires "fast and high jumping, thrilling and moving" and highlights the "high"; the green dragon fist requires "the green dragon to go out of the water through Changhong, stretch and dash the body and be fast," and highlight the "secret"; the fast set splitting and hanging requires "ups and downs, drill and fall, and fall swallows and water", highlighting "sensitive"; and the cannon hammer requires "simple and vigorous, full of strength" and highlight "health".

In addition, in the Cangzhou area, due to the combination of splitting and hanging boxing and through arm boxing, so in the split and hanging boxing, there is also a single style (loose hand move) practice that is fused with the open arm, and there is a boxing proverb that "through the arm plus splitting and hanging, the gods are afraid". In the splitting boxing, the common single style is: single splitting hand (single shoulder), reverse splitting hand, iron broom, open door cannon, big and small strides, inverted thunder, stirring the ground dragon (also known as the dragon to see the ground), harriers through the forest, front splitting and horizontal, copying hands and feet, reverse legs, radical step hooks, kicking feet, etc., at present, Gansu and other places are popular "twelve trips" and "ten road bullet legs", roughly the same.

Split hanging boxing requirements, single and routine combined, body and use, complement each other, potential law requirements are manifested as: flow, strangle, split, hang, chop, unload, cut, cut (mining), sweep, squeeze, stretch, receive, touch, probe, bullet, hoe (smash), beat, fierce and other eighteen characters.

There are also a lot of equipment for splitting and hanging boxing, there are splitting and hanging knives and crazy magic sticks from the hands of famous people of splitting and hanging boxing; there are also Miao knives that are constantly absorbed and improved and refined by splitting and hanging masters, and are introduced into this door, also known as hand knives, long knives, through arm swords, three-section sticks, nine-section whips, see the head pavilion, strange spears (also known as plum blossom guns), big guns, halberds, etc. The drill style of these instruments embodies the characteristics of "front grip and back buckle, large opening and closing, stretching and retracting, and letting go of long shots".

In terms of technical strikes, the splitting and hanging fist emphasizes the expansion and contraction, the long strike, the loop folding, the virtual and the real round trip, the move beads, and the rapid attack. Its strength is mostly "rollover" (turning) and "rolling" strength, requiring force to move in a circle, based on the waist, flowing and flipping, its action characteristics are: "twisting the waist and cutting the hips; closing the knees and drilling the feet; swallowing the chest and convex back; shrinking the shoulders and hiding the head; holding the front and back buckles, opening and closing; the two arms are straight, the arms are closed, the arms are closed, and the arms are split and hung. Therefore, some people describe it: "The waist is like a rotating shaft, the body is like a whip, the arm is like a whip, and the strength of the whole body reaches the extremities." Splitting and hanging boxing footwork is mostly a twisting and twisting step (also known as a drag step), that is, progress and step are intertwined, as fast as a riptide, step by step, forming a unique style that must be followed every time it enters, every time it is sent in, it is connected with each other, and it is a unique style of fast and coherent. The drill routine requires the momentum of the river rushing, ups and downs, turning over the river and the sea, and pouring thousands of miles.

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