Gathering the spirit of pranayama without limits, progress hammer shocking the sky.

The double sheep elbow is unknown, and the hands are clasped together and the fist salutes.

Pull out the hard power invincible, open the bow and pick up the cannon in the nest.

The two rituals were blowing up, and the lion shook his head and opened his mouth.

Wrapped with silk and crossed fists, the waist is like a snake and the palm is pierced.

Sitting on the crotch in unison, twisting the waist and twisting the hip to stand up.

Stomping and grinding the elbow crotch, the white snake spit out the letter with both palms.

Pull the bow and pinch the cannon in the nest, and turn the top and drum the two instruments.

Twist the crotch of the world, and shake the feet and flip the cannon.

Point your palms and legs to run after the wind, and turn over and pounce on the tiger style.

Chop off the palms of the white crane and shine its wings, shaking its feet and shaking its hairs in all directions.

The rocker arm slipped and hung on the elbow busy, and smashed the kneeling knee to the north and south poles.

Turn around and hug your elbows to push the mountain, shrink your body and turn your waist to twist your shoulder.

The elbow hammer smashes the sea of blood, and the closing silk beats the hammer.

Turn around and pick up the palm single whip, hook the foot and shake the top of the heart.

Shut the silk winding hammer, and the silk is held up to the gun.

The harrier entered the forest chassis and got up and broke his elbow.

The servant stepped with his hands and one leg, and reversed Zhang Chaoyang to make the hanging step.

A word on the elbow of the Arhat staff, hanging up the palm and standing like a pine.

Qi Shen Dantian pressed his palms, and the pole frame returned to the extreme.

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