From October 3 to October 16, Leicester City's various fixtures have a relatively large buffer period.

The players can get a two-week break until the 17th when they face Southampton at home in the ninth round of the Premier League.

On the days off, Ranieri's training intensity gradually began to increase.

N'Golo Kante, Fox, and Simpson are all in the regular main lineup for the training match, and it seems that they are about to be officially activated.

Chen Yufeng is still firmly present on the right or left side of the pitch, sitting firmly in a wing-back position.

Albrighton is weaker than he is now in many ways.

Maybe it's just a little bit better in terms of fitness and defense.

But as an offensive position up front, it's obviously more important to put someone who is more likely to score goals and assists and contribute to the team's offense.

Even if Chen Yufeng only has the physical ability to run for seventy minutes now, and the rest of the time is almost invisible, it can be used.

After all, more than two-thirds of the game is already able to do a lot.

It's really not possible to reserve a substitution spot at the last moment and replace him to strengthen the defense.

This is one of the reasons why Ranieri used Chen Yufeng.

Especially now that N'Golo Kante and two defensive full-backs have been introduced, Leicester have given up most of the grappling in midfield, and the defensive pressure on the full-backs will be lighter.

N'Golo Kante will help Riyad Mahrez and Chen Yufeng at the back to tackle the sweeping of the midfield defence.

Not to mention, Shinji Okaki, an engineer-type striker, often chases back to the performance of the midfield position.

This allows Chen Yufeng and Mahrez, the two full-backs who have both footwork and scoring ability, to attack the opposing defense for the team with peace of mind.

In the daily team training, Chen Yufeng also quickly improved his cardiopulmonary function and muscular endurance with the help of Philip.

Philip's role is undeniable, and his training even has a quarterly plan, which is broken down into a monthly, weekly, and daily plan.

It can be said that Chen Yufeng has been improved in an all-round way, and no part will be missed, and there is professionalism in science.

After practicing for a few days and slowly adapting to it, Chen Yufeng also asked Philip to increase his training volume and wanted to improve faster.

Although surprised, Philip must know how to protect his body while increasing the amount of training, and he still agreed to Chen Yufeng's request.

"I really doubt that you Asians have the perseverance to be better than others."

On the 10th and 15th, another day of training ended.

Philip came to Chen Yufeng's side and couldn't help but say loudly: "I used to serve Makoto Hasebe, who is currently in the Bundesliga, and his training is also crazy. ”

"Of course, you're going to be crazier, I don't know how far you want to go."

"Park Ji-sung, like that?"

"It's hard to say, but what I'm probably more after is an endless uplift." Chen Yufeng said an ambiguous sentence according to his heart.

"Hahahaha, that's an impossible child, after about three quarters of training at this intensity, your physical improvement will be difficult."

Philip shook his head, and what he said to Chen Yufeng was just a joke.

"I'm also looking for flex training." Chen Yufeng made another joke.

"Flex training?" Philip doesn't know why, "Our training is inherently flex training. ”

"Hahaha, okay, see you tomorrow morning." After Chen Yufeng finished stretching, he picked up his backpack and walked home.

"Does this kid doubt my professionalism?"

Philip complained, and also picked up his backpack, ready to drop off his gear at the rental house and go to the tavern for a drink or two to see if he could find a new Englishwoman.

He was even a little frustrated that he was not taken seriously, and he walked on the road and muttered unconvinced: "If this kid's physical fitness has a numerical test or record." ”

"He knows how much he has improved his training in the past half a month!"

…………

Half an hour later, Chen Yufeng, who returned home, took a shower, and then came to the system.

The last time I added points, if I remember correctly, was around September 13th or 4th, and more than a full month has passed since now.

According to the use of the system, Chen Yufeng also roughly figured out the speed law of physical fitness value increase.

To put it simply, if he has been training on his own, maintain a high intensity.

Then in the initial stage, there will be an increase in physical strength points of nearly 20 per month.

This proportion should begin to decline at 60 o'clock, becoming 12 or 3 o'clock every month, and it may be more serious in the future.

But in fact, in general, this improvement rate is good, which proves that his body has not yet reached the point where the oil is exhausted.

Open the System Panel.

Chen Yufeng was very curious about what the physical improvement was like during this time.

This kind of life is easy to say, but it is still very tiring to live, and I go to sleep early after training every day, and I get up the next day and set off quickly.

He has very little time and energy to focus on the daily improvement.

Soon, the panel of the system emerged, and Chen Yufeng saw a somewhat eye-catching '65' point.

This means that his physical fitness has improved from 46 points by 19 points to 65 through this month of high-intensity training!

This is a very fast improvement rate, especially after 60 points, which is still good.

"It seems that Mr. Philip's training has indeed worked."

Chen Yufeng began to think about whether to choose to add points this time.

If you add points, the improvement of ability is inevitable, but the performance on the court will be slightly reduced.

After thinking about it, thinking of the team's opponents in the next two games, Southampton and Crystal Palace, Chen Yufeng still decided to add two shallow points to maintain his physical fitness above the beginning of five.

In this way, it is also a good choice to gradually improve, and when there are many big teams in the later schedule, it is also a good choice to maintain the physical fitness at the beginning of six.

[Dribble +2!] Dribble +2! 】

[Physical Fitness -6!] Stamina -6! 】

Soon, Chen Yufeng completed the addition of dribbling points, increasing this ability to 75!

This ability is definitely an average number of Premier League wingers, and it can already be called good.

Similarly, his fitness is again at 53.

Compared with the previous times, Chen Yufeng is slowly reserving the physical strength that can withstand more game time.

He is also very satisfied with such a speed of adding points two or three times a month.

With seven months or so to go, he can imagine that he will be a good player in all respects by the end of the season.

…………

ps: The game will definitely not be less everyone, keep writing will be tired, neutralize it, soon, I hope you will continue to support.