Jiang Sheng asked Dong Chenghai's address, which was in Jinping City, Zhejiang Province, next door to Zhonghai, about 100 kilometers away from him.

He can afford 3,000 yuan for tuition, but now there are too many scammers, especially Internet fraud is even more unguardable, you never know whether it is a man or a woman, a person or a dog on the other side of the phone?

So he's going to go over tomorrow in person.

After hanging up the phone, he discussed it with Chen Wenjing.

Chen Wenjing readily agreed, in Jiang Sheng's words, what if he really became a martial arts master? Give it a go, turn your bike into a motorcycle!

The two of them are already like this, no matter how bad they are, how bad they can be, it's a big deal to go back to their hometown.

"I'll help you clean up later, how many days do you think you'll be going?"

"I don't know, I may come back tomorrow night, or it may be three or five days, depending on the situation. Just bring two or three sets of clothes to change of clothes, you don't need much. ”

"yes, I see!"

"Wife, thank you for your hard work! When I become developed in the future, I will definitely buy you a big house by the Huangpu River, and that's it...... Tomson a product! Ask three or five Filipino maids to take care of you, go out to pick up and deliver the car, and just eat, drink and have fun every day! ”

Chen Wenjing smiled from ear to ear, "When you first came to work in Zhonghai, you told me that you would definitely buy a house in Zhonghai within ten years, but now that your daughters are in the fifth grade, you can't even afford a toilet." ”

"This time I promise ......"

Jiang Sheng described a better life in the future to Chen Wenjing, and then went to the Bauhinia Garden to start the daily practice session.

Health maintenance skills, heart Liuhe fist, iron sand palm, cloud piercing hands.

Interspersed with squats, push-ups, and handstands.

Keep repeating the practice until you sweat profusely.

Everything else is fine, but the handstand is really painful, the whole person's strength is placed on the arms, and the body must be kept from falling, and at the same time, it is necessary to take into account the breathing, and attract the return of qi and blood, otherwise once the breathing disorder will cause blood to rush to the head.

So the same handstand, with your feet resting on the pillar to stabilize your body and relying on your hands to stabilize your body, are completely two different concepts.

However, handstands work the deltoids, triceps, upper trapezius, and core.

At the same time, the relevant muscle groups of the arms, shoulders, and upper back will all participate in the force.

That's why there is a saying of "big top strength".

He could clearly feel that his strength was rapidly increasing.

However, this is just the entry level, and there are also master-level "handstand push-ups", god-level "one-arm push-ups", and hell-level "handstand curved arm push-ups".

Like Huang Jianzhong, Uncle Huang used to wear a weight-bearing shirt to do a handstand, but now he is too old to bear it, so he took off the weight-bearing clothes.

And as his energy continued to be consumed, Jiang Sheng opened the attribute panel and took a look, and sure enough, his physique dropped by 0.01, becoming [9.61/9.62]

Because he knew that it would rise back tomorrow morning, he didn't worry, and continued to exercise after looking at it.

At eleven o'clock in the evening, "Iron Sand Palm" and "Heart Liuhe Fist" are still a dozen points away from being upgraded.

"I thought I could upgrade today, but now it doesn't seem to work, let's practice again tomorrow morning!"

Jiang Sheng glanced at the attribute panel, and then began to stand on the stake and practice Qi!

……

At half past eight the next morning, the iron sand palm was the first to upgrade.

Upgraded from LV1 to LV2, the experience point has unsurprisingly increased to 1/1000.

It also rewards 0.2 stat points.

"It's stingy!"

Jiang Sheng complained, and then carefully observed his hand, he found that the palm was the same as the first upgrade, and there was an old skin raised at the edge of the palm root, and he tore it with his hand, just like a snake molting, tearing off a large piece of old skin.

He kept pulling, and soon all the old skin on his hands was torn off, and his hands became delicate and smooth again, and there was a faint layer of luster compared to before.

"! People practice iron sand palms with rough skin and thick flesh, but I do the opposite, and the more I practice, the more delicate it becomes......"

He clenched his fists, and he could clearly feel the power coming from his palms.

Stretching out the hand knife, he slashed at the coarse cloth bag on the stone bench with one palm.

The moment he touched the bag, a breath of qi contained in the dantian erupted, "Ha! ”

The palm of the hand exerted force in an instant, and the bag full of steel balls was instantly cracked open, making a "click" sound.

And unlike last time, all four sides of the multi-layer burlap bag exploded, and the 5 mm steel balls inside were scattered and fell to the ground, making a "bang" sound.

Jiang Sheng was by the Gusu River in front of the Bauhinia Garden at this time, and there were also many old men exercising here.

Of course, it's just normal fitness, and I didn't practice eighteen weapons and martial arts like the martial arts corner master in the People's Park, and I didn't even play Tai Chi.

They were very curious about Jiang Sheng, who practiced iron sand palms, and had been secretly observing him all the time, and at this time, they were very surprised to see him slap the bag open, and the steel balls flew wildly, and the momentum was amazing.

"Wow! This young man~"

"I thought he was practicing and playing, but I didn't expect him to have real kung fu!"

"Amazing ......"

Of course, not everyone is amazed.

For example, two young couples walking their dogs, the man said with disdain: "Neurotic! What age are you, and you still practice iron sand palms? No matter how powerful he is, if he dares to hit me, I will make him kneel down and beg me. ”

The woman grinned and said, "Yes, you can't kill him......"

Jiang Sheng cleaned up the stone bench and the steel balls on the ground, and continued to practice the four hammers of the Heart Liuhe Fist, the Ten True Form Fists.

Cold chicken step, combined with the five elements of split boxing, collapse boxing, cannon boxing, drill boxing, horizontal boxing!

During the period, the tiger boxing was practiced repeatedly, the tiger pounced, the tiger hugged the head, the tiger looked at the mountain, the tiger swung the tail, the tiger squatted on the mountain, and the tiger step.

After about an hour, the Heart Liuhe Fist finally upgraded.

Upgraded from LV0 to LV1 (the data was wrong before, thank you for correcting it, it has been modified).

Jiang Sheng can clearly feel that his understanding of the Heart Liuhe Fist has increased a little, but judging from his previous experience, these fragmented information needs to be slowly digested and understood in the follow-up exercises.

He immediately opened the properties panel and immediately looked at the following attribute point: 1.22

Awarded 1 stat point.

Jiang Sheng couldn't help but laugh out loud, "It's not in vain that I've been practicing so hard for so many days!" ”

In order to practice Xinyi Liuhequan, he has shed countless sweats these days, practicing day and night.

All this work has not been in vain!

After being happy for a while, he packed up his things and went back to Kangxin Garden.

……

After enjoying the benefits of adding points, Jiang Sheng couldn't help it.

And the attribute points of 1.22 can really bring about fundamental changes.

I went back to the rental house and took a shower, changed my clothes, and pulled up the suitcase that Chen Wenjing packed last night and came to the noodle shop downstairs in the community.

"Boss, let's have two bowls of noodles, add two more fried eggs and grilled sausages to each bowl!"

"Okay, boss, wait a minute!"

After waiting for the noodles to come up, Jiang Sheng opened the attribute panel and thought about it for a while, and then first added 0.38 to the system, and the physique reached 10 points.

In the next second, that warm feeling hit again, and the whole person seemed to be soaking in a hot spring.

But it's not as strong as before, probably because his physical fitness itself is about to reach the limit of ordinary people.

While the hunger pang came from his abdomen, Jiang Sheng added the remaining 0.84 attribute points to strength and agility on average.

Although strength and agility have been growing rapidly, they have distanced themselves from the system and spirit.

In the past two days, he found some problems with the large gap between his physique and strength, such as he obviously felt that his physical strength was still very abundant and full of energy, and he could complete the training of great strength, but his own strength did not allow it.

When the latter runs, he obviously feels that he can run faster, but the speed just can't go up, or a certain body movement he clearly feels that he can do it, but in fact it is very laborious.

In short, the brain: I can.

Body Limbs: You can't!

It's incongruous.

Strength and agility increased from 8.36/8.14 to 8.78/8.56, respectively

[Constitution: 9.99/10]

[Power: 8.78]

[Dexterity: 8.56]

[Spirit: 10]

[Exercises: Eight Vajra Techniques LV1 (271/500) Cave Guarding Dust Technique LV1 (193/500)]

[Skill: Iron Sand Palm LV2 (1/1000) Cloud Piercing Hands LV2 (511/1000) Heart Liuhe Fist LV1 (1/500)]

[Attribute Points: 0]

Jiang Sheng glanced at the personal data on the attribute panel, and then felt a strange feeling coming from his body.

As if taking stimulants, my body was full of infinite strength, and my limbs also had a feeling of swelling, and there was a faint feeling of soreness and numbness after a large amount of exercise.

But it all came much faster, and a strong hunger pang followed.

He couldn't hold back any longer, and after closing the attribute panel, he lowered his head and frantically showed off the big row.

A large bowl of large rib noodles is enough for a normal person to eat.

But Jiang Sheng ate three bowls to his heart's content, and he also added fried eggs and grilled sausages.

The boss was dumbfounded, he had seen something that could be eaten, but he had never seen something so edible.

When Jiang Sheng checked out, the boss gave a thumbs up and said, "Young man, you are the most delicious I have ever seen in my store for so many years!" Give you a ninety-fifty discount. ”

Jiang Sheng laughed: "Thank you, boss." ”

……

After Jiang Sheng got out of the hotel, he took a hitchhike to Jinping City, Zhejiang Province.

Departure at 11 o'clock, and at 1 o'clock in the afternoon, I came to Dong Chenghai's home, a small town by the sea.