Another month and a half, and the ground brown bear continued to fight, in the battle to comprehend and progress in the battle took a month and a half, and now just to walk to the center of the waterfall also used a month and a half, there is no shortcut to practice martial arts, some are just continuous efforts, constantly strive for progress.

After a month and a half of hard work, Lin Feng has walked to the small stone platform in the center of the waterfall with just his physical liliang, of course, he can only walk to the small stone platform, the impact force in the small stone platform is the most powerful impact force in the entire waterfall, even if Lin Feng's adaptability to the impact of the waterfall in this month and a half has been very high, he still feels that the impact in the center of the waterfall makes Lin Feng feel that he is always crumbling.

The turbulent water flow continued to flow straight down from the heights, evenly impacting Lin Feng's body, each impact brought a test to Lin Feng's body, in the face of this huge impact, Lin Feng felt that he was so small, like a flat boat in the sea, as if it could fall at any time.

The more difficult the environment, the more it can stimulate the potential of the warrior. In this month and a half, Lin Feng will pay a lot of sweat every time he takes a step forward, and every time he takes a step forward, it will be followed by an increase in the impact force, and it will increase more than one time, although Lin Feng has been able to adapt to the previous pressure, but there will be consumption when he walks in the waterfall, but Lin Feng's consumption after adapting is much smaller than when he did not adapt, every time Lin Feng is exhausted, he is washed into the cold pool by the big water, and the cold cold pool water makes Lin Feng's tired body not fall into a coma.

In fact, the biggest challenge for Lin Feng is not the consumption of physical strength, but the huge impact on the pressure of internal organs and bones, with the continuous deepening, the pressure continues to increase, and the pressure on Lin Feng increases geometrically, maybe the next step is to overwhelm Lin Feng Zuihou A straw, every time he advances, Lin Feng only dares to take another step after he has fully adapted to the current pressure, otherwise, with the increase of pressure, his body may not be able to bear it.

In this month and a half, Lin Feng's biggest gain is that the strength of the internal organs and bones has increased a lot, the average martial artist, the cultivation is generally the strength of the muscles, although the bones will be stronger, but the internal organs and the like are still soft underbelly, of course, with the improvement of strength, the martial artist can use the true qi to warm the internal organs to improve the strength of the internal organs, but the true temperature cultivation can still be improved, and most people will divide a point of true qi to protect their internal organs when fighting. And for Lin Feng, in the continuous impact of this month and a half, the pressure resistance of his internal organs has improved a lot, and the effect is much better than those who rely on real temperature, and Lin Feng's exercise under the waterfall has just begun.

At the beginning, Lin Feng's physical strength could only support him to hold on to a little more than a quarter of an hour in the outermost waterfall, but as Lin Feng continued to improve, Lin Feng not only slowly walked to the center of the waterfall, but also increased the time he could hold on to the waterfall to an hour. Don't look at the only one hour, in the continuous high-intensity impact, this hour's exercise is more than the usual one-day exercise, with Lin Feng's recovery ability, he can enter the waterfall about four times a day, of course, Lin Feng can't forget the cultivation of true qi and the perception of true yuan power.

In the past month and a half, Lin Feng's physical strength had skyrocketed, and with it, Lin Feng's meridians had widened a little, and the speed at which Lin Feng absorbed True Qi had also increased a lot. In the process of constantly pursuing the limits of his body, Lin Feng's perception of the surrounding True Yuan Force has also improved a lot, and the area he can perceive has also expanded to 120 miles.

From today on, Lin Feng's cultivation location is the small stone platform in the center of the waterfall, and now Lin Feng can come to the center of the waterfall relatively easily, feeling the impact of the turbulent water, there are still some tests for Lin Feng, and the impact of the central area is much higher than the outside. For Lin Feng, if he stands in the center of the waterfall to accept the impact of the waterfall now, then he can not hold on for a long time, after all, the pressure when standing is greater, Lin Feng chooses to meditate in the middle of the waterfall first, so that his pressure is a little less, the practice of martial arts is gradual, and the impact of an hour is painful and happy for Lin Feng.

In fact, the impact of the waterfall is not a big problem for Lin Feng to bear, the main key is that the impact of the waterfall is continuous and uninterrupted, if you resist this level of impact, then most martial artists can do it, but if the impact of such strength is continuous, then not everyone can withstand it. This is also the most amazing place in nature, if you find someone to help you exercise, not everyone has such a long time of physical strength to continue to oppress you, more importantly, people can not have such haode accuracy, every impact, the force is the same, there will always be a difference, especially after physical exertion, there will be a situation where the grasp is not accurate, but the waterfall has no problem in this regard, the same impact, the same strength, when there is a state, when you can practice, there is no baggage, as long as you can, you can practice。

The continuous high-intensity impact, even if Lin Feng is so good, it is very difficult to persist for a long time, Lin Feng cultivated in the middle of the waterfall, meditated to recover, perceived the true yuan force, and summed up his combat experience to spend a month again.

The benefits brought to Lin Feng by this month's workout were incomparable to those of the previous month and a half, because Lin Feng had experienced the most powerful impact here, and the training of the entire body was also the most perfect. Here, Lin Feng could clearly feel that the quality of his entire body from the inside out was improving together, and the whole body felt less and less weak.

In this month's exercise, Lin Feng's time in the middle of the waterfall has not increased much, and in the first month and a half, Lin Feng can only hold on for a little more than a quarter of an hour to be able to hold on for an hour, this is a huge progress, but after another month, Lin Feng's time in the center of the waterfall has increased by less than a quarter of an hour, this is not to say that Lin Feng's progress has slowed down, but in the center of the waterfall, the longer the persistence, the more physical strength consumed, the more physical strength is consumed, the more time can be consumed, and the slower the time can be improved, but in this caseEvery minute of improvement is a huge progress, and the improvement of one's physical fitness is incalculable.

After this month's hard work, Lin Feng's true qi has improved a lot, Lin Feng was promoted from the initial martial artist to the Dacheng martial artist, it took almost half a year, and this was still achieved by Lin Feng and the earth brown bear in the continuous battle, and the improvement was much faster than usual. From Dacheng Martial Master to Peak Martial Master, the amount of True Qi required, the improvement of physical fitness, and the condensation degree of True Qi are all more than that of the initial Martial Master to Dacheng Martial Master, and the difficulty is greater, but Lin Feng, who has just become a Dacheng Martial Master for two and a half months, has been in the continuous training in the center of the waterfall, and in challenging his own limit again and again, his physical fitness has risen in a straight line, and at the same time, the improvement speed of True Qi has also increased a lot, and he is getting closer and closer to the peak martial artist, maybe this is the reason why most martial artists like to go out to practice。

In just four months of training, Lin Feng's harvest may be more than a year's harvest in the academy, this is the harvest of experience, of course, this is also inseparable from Lin Feng's desperate cultivation day and night. A successful martial artist must not only have superhuman talent, but more importantly, he must be able to pay more sweat and hard work than ordinary people.

As Lin Feng adapted to the cultivation in the center of the waterfall, Lin Feng began to increase the difficulty of himself, and instead of meditating in the center of the waterfall, he instead stood in the center of the waterfall. When sitting, although the impact force is very large, but because the contact area between sitting upright below and the small stone platform is larger, Lin Feng's compression surface is larger, and the impact on Lin Feng is better, but when Lin Feng stands up, the whole body relies on the support of his feet, the huge impact force, the pressure on Lin Feng's legs can be imagined, Lin Feng, who has been able to hold on for an hour and a quarter of an hour, only insisted on an hour and a quarter of an hour when he stood for the first time, and it was half an hour less, which was a more difficult situation than sitting。

Lin Feng also thought that he would encounter more difficult conditions, practicing martial arts is to constantly challenge his own limits, when pursuing the peak of martial arts, he is constantly fighting with himself, constantly fighting with the outside world, not afraid of difficulties, and constantly moving forward if there are difficulties, only by constantly moving forward can he get closer to the peak of martial arts. Lin Feng was not discouraged, once it didn't work, twice, twice, three times, he was constantly washed into the cold pool, and he kept walking to the center of the waterfall, in the efforts again and again, Lin Feng's time at the bottom of the waterfall continued to extend, and Lin Feng's physical fitness began to improve again, especially the most important thing is the enhancement of Lin Feng's lower limbs, which has increased several times compared to before, and now Lin Feng has not felt it, I don't know what realm Lin Feng's legs will reach when the cultivation of the waterfall is over, and whether there will be a greater improvement in speed。

With Lin Feng's continuous efforts, Lin Feng felt that his improvement in the center of the waterfall had also decreased a little, and he was no longer as fast as he had improved at the beginning, Lin Feng had to increase the difficulty of his cultivation again, how would Lin Feng cultivate this time?

(The first book for newcomers, ask for recommendations, ask for collections, your encouragement is my biggest motivation, xiexie!)

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