Several people knew each other, and they also asked that no one had ever been to this place, only the grandparents and grandchildren were here. The panda people taught the children to practice, and gave him a lot of fairy fruits and a fairy treasure, the ancestors and grandchildren were so happy that they had to let the children worship the panda as a teacher, and the panda people knew that they still had to parade everywhere, and it was not suitable to accept apprentices, so they could only reluctantly agree to teach them a set of martial arts exercises.

A few people went around all the places in the mountain, and slowly turned back to the place where Zhang Xuanchu had settled, and when they came back, they saw that they both had settled, and saw that Jiaolong was also in the process of settled. It's really strange, at this time, the dragon turned into a large round ball of light, such a large ball of light surrounded a dragon, and the dragon faintly saw only a shadow inside.

Build a greenhouse on the platform, live here and wait for Zhang Xuanchu, so wait for more than two months, the three of them practiced here to their heart's content, and also taught the panda people lotus baby to practice, and also taught a little bamboo Gong various immortal cultivation methods, this day is Zhang Xuanchu woke up from the meditation, and the first thing he saw when he woke up saw Jiaolong not far in front.

At this time, the dragon is like a large round ball, the ball emits a colorful light, shining around, not far in front of the three people built a shed there, in the past two months, the ancestors and grandchildren of the Tian family have come many times, respectively, to learn from each other to learn the cultivation method of the panda people.

Zhang Xuanchu came to the side of several of them and watched them eating. He stepped forward and asked, "What are you eating, how long have I been meditating, and I see that you are very happy here." ”

The panda man saw that Zhang Xuanchu had finally woken up, jumped three times, and came to Zhang Xuanchu's side, with a sullen expression on his face and a very innocent face. said to Zhang Xuanchu: "I said boss, you finally woke up, if you don't wake up, I want to abandon you and leave, do you know that you have been sitting for more than two months." ”

After listening to the panda man's words, the first feeling was that he was frightened, but he felt that there was not much time in the depths of his soul, but after waking up, it was a month or two, and he felt a little unreal.

Panda Man Temu asked, "How did you meditate, let's wait here, we have to ask you what it's like to be in meditation." When the other people heard them, everyone also came over and looked at Zhang Xuanchu with hopeful expressions. Zhang Xuanchu saw that Jiaolong was still in his meditation, so he asked everyone to sit down, and then ate the food they made.

Zhang Xuanchu said: "In fact, there is nothing, people who settle down will feel very comfortable and happy all over the body, and this happy feeling will make the original pain and other uncomfortable feelings on the body disappear." In addition, when you are in meditation, your breathing is very uniform and comfortable, and your breathing becomes subtle, which is actually the reality of Reiki's concentration.

According to the level of cultivation of the immortal family, the so-called meditation is that the soul of the Yuan Shen Consciousness God enters the inner world, forming a kind of virtual illusion space, but this virtual illusion space is not illusory, it is real in the human body, and it is invisible to the naked eye. The human body is a world, but there are all kinds of gods and spirits large and small in this world, and the purpose of people's cultivation is to pass through the gods, and the so-called gods are not the gods who pass through the heavens and the earth, but the gods of all sizes in their own bodies. ”

Zhu Gong asked, "What is the relationship between the inner god and the outer god?" ”

Zhang Xuanchu replied: "The god in the body is the structure of the human body according to the general situation, and all aspects of the human body, such as the head, eyes, ears, nose, mouth, and these four parts also have gods. However, there are three layers in the head, the upper layer lives Taiyi Tianzun, the middle layer sits on Bao Tianzun, and the lower layer sits on Linggu Tianzun. There are nine palaces in the head, nine days on the top, one palace in the middle, called the mud pill, also called the Yellow Court, also called Kunlun, also known as the Heavenly Valley, its name is quite many.

Although the nine palaces have their own gods and monarchs, and they all obey the orders of the mud pill king. Mud Pill Jun commands the gods, the brain of the brain, the center of the brain, and the core of the core.

Emperor Taiyi is at the head, the number is Mud Pill Jun, and he is in charge of the gods. Knowing God according to life, the soul of man. The order is in the heart, and the anger is accepted. Yuan Yingju left the three souls. Bai Yuan is on the right and has three spirits. The peach pit dwells the umbilicus, the root of deep essence. According to the hundred festivals, a hundred gods are born. Therefore, the whole body is not empty, the text is in the nose, and the mud pills are filled, so the god is solid. Exercise stops, close their hearts, so it is said that life is natural.

The outer gods, the gods of heaven and earth, the gods of all things, the evolution of all air currents, and the birth of gods. Within the Three Realms, the qi of heaven and earth is the top, and the creatures in the flowers are medium, and they can all cultivate into immortals faster, and those who are wet and viviparous are the bottom, and it takes a hundred times more effort to cultivate the immortals. ”

Zhu Gong said: "I have many things I want to ask about the immortals, and there are many things about the cultivation of the immortals. Zhang Xuanchu said: "Of course, if you have any questions, you can ask them now." ”

Zhu Gong said: "I heard the immortal just now say that the gods and the external gods have their own heaven, earth and man, so what is the gods and gods, Zhu doesn't understand." ”

Zhang Xuanchu has already opened the Mud Pill Palace, and it is not difficult to answer the power of Daohua inside. And it can also be fully explained. said: "The gods and celestial phenomena are the ones who are born of the void of qi, and the gods are born of the void, and the gods are born of the void, and the images are born from the void. The void, in heaven and earth, has no direction and nothing, neither qi nor form. Among them, there are celestial phenomena, clear and for the sky, turbid for the earth, clear and turbid and born as a person, so people are born with clear and turbid. Turbidity is divided into two, the place in the package is too empty, the refining and keeping quiet is void and white, and the void is turbid and clear, the god is void and the spirit is clear, and the ghosts and gods of the heavenly phenomena should be clear, yin and yang all things, wonderful and salty, the way of true people, covering the void spirit in the body and purifying the turbidity. This is the law of the gods and gods, and the outer gods and inner gods interact with each other. ”

Zhu Gong asked: "What is heaven and earth, how is heaven and earth arranged, and how is the sky clear and the earth turbid." ”

Zhang Xuanchu replied: "Born with pure qi, the earth is born with turbidity, life is based on qi, and the form is based on blood." Those who know the sky nourish their lives, and those who know the earth nourish their qi. The real person conducts qi from the dantian upward, does not make it scattered, from the right kidney to the waist and lower foot, the back of the foot goes up and down the flank, the right arm follows the right hand to return to the shoulder well into the ear, the back of the upper head, the lower left ear, the left arm under the shoulder well, the left hand to return to the left flank, the waist, the left foot, and the upper and lower dantian. Whoever keeps his heart and breathes in the middle of the night, feels that the top door is full of breath through the Hua Pool, and his ears are like the sound of running water, and he is angry. This qi naturally travels the veins of heaven and earth, where the moving place is pressed with the right hand with the right hand, and the right hand is pressed with the left hand, and the source of the flow of qi cannot be stagnant, then the heaven and the earth are matched, and the shape is the same as the heaven and the earth. The daily merit is the most, and after 3,000 merits, it flows naturally, does not grow old and does not die, and it returns to the baby for many years, and it is childish. ”

Zhu Gong listened to the wonderful, and hurriedly wrote down deeply, what the immortals said is very, very important, it is the dominant type between heaven and earth, the combination of the human body, the wonderful method, and the immortal god's long-term immortality.

He asked: "Immortals, the wonders of heaven and earth can be moved, and all things can be divided, but we are born without men and women from each other, can we cultivate?"

Zhang Xuanchu replied: "Men have more pure yang in the sky, and women have more pure yin in the earth." The way of pure yang is easy to achieve, and the way of pure yin is difficult to achieve. Real people have the way of returning to men and women, and women to be men, so it is called easy to be angry. Women's blood is declining, refining blood and preserving qi, and men's blood is declining, refining qi and preserving blood. Men and women are blessed with the righteousness of heaven and earth, and they can move their wonders. Men refine their vitality, concentrate their minds, first guard their hearts as one, do not enter foreign objects, do not follow all laws, and accumulate essence to nourish their spirits. The woman refines blood, collects the two breast veins, presses them with both hands, massages the face, and retrograde to turn into luck.

You have no male elephants, nor female elephants, born from bamboo, heaven and earth cover it, the purity of qi and blood is divided into half, hugging the circle and keeping one, all things grow naturally, the universe is naturally combined, the wonder of heaven and earth is fully revealed, and most of the achievements of the immortal body are easier than ordinary people to cultivate the immortal Dao Fa. ”

Seeing that Zhang Xuanchu asked about the avenue as soon as he came out, it seemed that he had a love for the immortal dao lineage and had an immortal body and jade body, and it was not difficult to achieve it, just because there was too little inheritance. Hearing Zhang Xuanchu's preaching, several people used their pens to record his understanding of the Tao.

Zhu Gong asked: "Heaven and earth have laws, and all things have creation, must their yin and yang be different?"

Zhang Xuanchu said: "People take the left hand as the yang, the inner main kidney, the midnight qi from the kidney to give birth to the spirit, descend from the heart, hold the left hand and do not open, close the left eye and do not see, save the mind to the kidney, out of the left eye and the left hand, three hundred and sixty gongs are opened."

At noon, the qi descends from the heart, the god rises from the kidneys, holds the right hand without opening, closes the right eye without looking, keeps the mind to the heart, and comes out of the right eye and the right hand, and the three hundred and sixty gongs are opened. In this way, for 3,000 days, you can see thousands of miles of things, heaven, earth, mountains, rivers, stars, plants, trees, and trees, all of which are counted, no matter how many spirits are known, and all things that are unpredictable in people's hearts can be obtained. It is the upper and lower changes of yin and yang, and the method of the human body. ”

Zhu Gong said: "That immortal, the person who cultivates the immortal, is an important body, the bone is the main one, and they are all cultivating the immortal bone, how to say this immortal bone?"

Zhang Xuanchu said: "The bones, the yin and yang qi of heaven and earth are condensed and biochemically formed from the womb, and the qi is raised in the long run, and the youth becomes the prime of life, and the prime of life becomes old. There is marrow in its bones, which is fluidized into essence, which is thought to be the root element of the body. The muscles and veins are intertwined and the movement of the body is all nourished by one breath. If the blood is strong, the bones are light, and the blood nourishes the impulse. When the qi and blood are weakened, the bones are heavy and the marrow is withered, which is said to be the bones are exhausted and they die. For example, the practice of real people, the first refining blood, with the gasification to Zhou Ying, the second refining ossification, for a long time. If the heart is refined without stagnation into a clear spring, the essence of the steam will run with the infiltration, and the blood will be transformed into white jade. The way to immortality is meant to end there. ”

Zhu Gong asked, "What is essence? Gai Xiu Immortal is important, what is this?"

Zhang Xuanchu said: "The essence is also true qi." The true one, the true essence of the qi, the foundation of yin and yang, the foundation of life and death. People can save their lives because of their strength. Those who are strong in essence are the method of refining qi and nourishing the spirit. The qi is solid and thick, and the essence is strengthened by the art of vitality; the god is determined to protect life, and life is born with qi for a long time. Therefore, the real person refines the qi of immortality and solidifies the true essence. Preserve your life for many years. Those who know it, first raise the qi, the qi camp guards the essence and self-solidification, and the external fire luck is the essence of the self-solid, the source of the qi is born, and the essence is raised into the Xuan fetus, but the essence is not shaken and the luck is always good, which is the wonderful way.