When he first practiced martial arts, Xu Dao was still a little unfamiliar and confused.

But fortunately, the non-character urn can also be used to improve the proficiency of martial arts, and he was busy for three or four days, and he also kept in mind the Ming Tu of the Thunder Gong in the "Yin Thunder Method in the Palm of the Palm".

Similar to the cultivation of spells to the end of the world, if the martial arts practice is realized to the end of the day and the true meaning is comprehended, the gods can be visualized in the heart anytime and anywhere, which can be used to suppress the middle dantian and temper the physical body.

And in terms of moves, compared with Xiaocheng, Dacheng has a god form if he casts a trick, and every move and style is in the form of a god, and there is no worry about practicing mistakes, forks, or going crazy.

The practice of those who are small achievers is like painting a cat and a tiger, although they can also get benefits, but they do half the work, and it is extremely costly.

Calculating the time, Xu Dao only took three or four days to memorize a body refining technique and comprehend the true meaning of it, and the demon of his "talent" was already similar to the rumored martial arts seed in the world.

It's just that the immortal path and the martial arts are both kung fu that require empirical evidence and practice.

It's like building a tall building, condensing the symbols and comprehending the true meaning is sketching a drawing.

The small ones have no plans, can barely lay the foundation, lay masonry, and have the worry of building the wrong one.

Dacheng is the one who has finished the drawings and is confident, and can understand the overall insight of the high-rise building in his heart, and he can inspect and observe it at any time.

But even if there are complete drawings, it is still necessary to build the entire high-rise building brick by brick in a step-by-step manner.

Xu Dao now has a thorough understanding of the "Yin Thunder Method in the Palm of the Palm", and he can visualize a complete Lei Gong God map in his heart, which means that he has a complete martial arts refining body drawing.

He also needs to use spiritual energy as bricks and stones, time-consuming bricklaying, and bothering to build stones, so that he can continue to refine his physical body and improve his martial arts realm.

This situation is placed in the Immortal Dao, that is, Xu Dao has cultivated the rune and broken through the realm, and he needs to refine the spiritual energy, boil the true qi, and nourish the soul.

However, what Xu Dao cared about was that the martial arts steps recorded in the "Yin Thunder Method in the Palm of the Palm" were different from what he knew before.

In the White Bone Concept, every small realm needs to cultivate a new method of breathing.

The realm of immortal dao qi refining is divided into night tours, day tours, and exorcisms, and it is necessary to cultivate the Taiyin rune, the Great Sun rune, and the manifestation rune respectively in order to break through to the corresponding realm.

The realm of martial arts refining is also divided into skin, flesh, and tendons, and it is also necessary to practice three kinds of exercises.

But the "Yin Thunder Method in the Palm of the Palm" is different, it has all three, which can not only break through to refining skin with this skill, but also use it to break through to refining meat, refining tendons, and even the possibility of building a foundation.

It's just that this method also has a sequence, the meat can be refined after the skin is refined, and the tendons can be refined after the meat is refined.

Wait until the skin, flesh and tendons are completed, and then you can try to condense the breath, refine a mouthful of Yin Thunder True Qi, and build a foundation.

Xu Pan sat in the temporary cave mansion, meditating and contemplating.

He pinched the martial arts technique in his hand and slowly frowned.

"Yin Thunder Method in the Palm of the Palm" has this wonderful effect, one exercise can be worth the three exercises in the White Bone Temple, and there is also the possibility of building a foundation, it is really a high-grade body refining method in the martial arts, which is worthy of his great joy.

But while he was happy, Xu Dao suddenly felt that the Dao system of the White Bone Temple was too inferior, and it was like a patchwork.

Or maybe this is a deliberate attempt by the Taoist priest in the view to divide a complete qi refining method into three parts......

For a while, Xu Dao had a question in his heart: "Can the Taoist system of this White Bone View build a foundation?"

After thinking about it, his newly acquired exercises are martial arts exercises after all, which can build a foundation, but unlike immortal dao, it can be used as a reference but cannot be trusted.

If Xu Dao wants to solve the doubts, he has to find other immortal methods as a reference.

Thinking clearly, he made up his mind, secretly wrote down the matter, and began to think about another matter.

..................

In the cave, Xu Dao suddenly stood up.

He put on the posture of the "Yin Thunder Method in the Palm of the Palm" in the cave, and his movements were extremely upright when he walked.

Xu Dao rehearsed one by one.

But after he practiced, there was still not the slightest thunder and fire qi on his body, let alone muscle trembling, electricity on the surface of his body, and illuminating the dark room.

This is because to learn the Yin Thunder Palm Technique, you not only need to visualize the Thunder Gong God Diagram, but also need to induce thunder and electricity.

But the human body does not have the breath of thunder and fire, and can only be picked from the outside as a fire.

How to lead a mine?

The natural Heavenly Thunder and Earth Fire is too dangerous, and the mortal body is far from being able to withstand its power, and the Heavenly Thunder and Earth Fire cannot be found in the Black Mountain Realm, so this move is not good.

Fortunately, in addition, there is another kind of "heaven and thunder and earth fire" in the world, that is, the friction between men and women.

This move takes the human body as the world, and the upper and lower yin and yang collide, and electricity can be generated between friction.

Its electricity comes from the human body, and it is as masculine as thunder, which belongs to yin thunder, but it is also thunder and lightning, which can use true qi as firewood and burn the gas of thunder and fire to quench the body.

The only two disadvantages are that the solitary yin does not generate electricity, and the solitary yang does not generate thunder, and it is necessary to double cultivate with the opposite sex in order to induce lightning and electricity.

Only after the cultivator is proficient and the thunder and fire are stored in the body can he no longer cultivate dually.

But even so, the more friction there is, the stronger the thunder and fire qi, and the better the effect of refining the body.

As for the other point, it is necessary to concentrate and not be discouraged when practicing the practice of guiding thunder. Once deflated, it is a blend of yin and yang rather than yin and yang friction.

Even though he knew the above truth, Xu Dao still practiced in the cave for a long time.

He didn't stop until he was sure it really didn't work.

Exhaling a breath, Xu Dao secretly thought:

According to the records in the silk book, there are aliens in the world, and their ego can lead to yin and yang friction. I don't know what this anomaly is, but I'm certainly not. ”

Pacing in the cave, Xu Dao secretly thought that it would be good if he was not in the Black Mountain.

In the initial stage of practice, you must cause the aura of thunder and fire, that is, you have to cultivate with others for a long time.

Xu Dao is not worthy of this, and is even happy.

But this is Montenegro, not the White Bone View.

If it is in the White Bone Concept, whether it is a mortal woman or a fetal Dao child, he can spend money to hire it with a wave of his hand, and it is extremely easy.

But the women in Montenegro are all in the realm of Taoist disciples, and they cannot be easily humiliated.

Even if he was humiliated and forced to the other party, Xu Dao was worried that the other party would assassinate him and make him poisoned to death like that strange man.

After thinking about it, one person slowly appeared in his heart.

Xu Dao stopped pacing, squinted his eyes slightly, and said secretly: "It seems that it's time to get out." ”

Hiding in the cave for nearly ten days, most of the ups and downs in the early stage have passed, and he has also broken through to the middle stage of qi refining, and it is time to contact the Taoist disciples of the White Bone Temple.

And after these days of searching, the army of two or three hundred thousand mayflies failed to find a positive spiritual object, and Xu Dao had to give up.

If he wanted to obtain a positive spiritual object, he could only obtain it from other Daoists.

At the moment, Xu Dao must be in his heart.

Whether it was to exchange positive spiritual objects, or to practice, or to collect more spiritual materials, he had to officially leave the cave and start walking in the Black Mountain.

Xu Dao was going to go to the realm of the White Bone Temple first to inquire about the news......