After snatching the silk book from the strange woman, Xu Dao immediately fled out of the valley.

He used a magic spell, wrapped in silk books and a dozen mayflies.

The rest of the grasshoppers were also ordered by him to fight to the death, and even if the strange woman wanted to save the lives of one or two grasshoppers, they would all blow themselves up and die to prevent them from being used by the woman.

Xu Dao escaped from the trough, made a few circles on the road, and pretended to burrow into a cave, staying for most of the hour.

After making sure that the woman was thrown off by him, Xu Daofang took the silk book and flew back to the cave mansion in a leisurely manner.

More than a dozen grasshoppers returned to the cave, and Xu Dao's Yin God immediately jumped out of the grasshopper's body and landed on the body to enter the spiritual platform.

His eyes snapped open, and there was joy in them.

Xu Dao stretched out his hand to take the silk books held by the grasshopper, waved them away, and looked down at the silk books.

This book is pale yellow all over, soft to the touch, and the size is between sizes, and there is only one sheet.

One side is painted with a palm trick and a figure with a thunder face that glares angrily, and the figure is surrounded by a pattern like a thunder pattern, twisted and twisted like a snake and an insect.

Xu Dao looked straight ahead, and suddenly felt that his eyes were tingling, and it seemed that he had the strength to pounce from the pattern, making it difficult for him to open his eyes.

Seeing this situation, Xu Dao was not surprised, he hurriedly reached out and pressed the figure picture, turned over and read the text on the back of the silk book.

After a cursory reading, Xu Dao's eyes suddenly showed a look of enlightenment.

As the strange man said, this is a body refining method, called "Yin Thunder Method in the Palm of the Palm", which can refine and refine qi, boil qi and blood, and is a palm method for forging the body and refining the body.

The path taken by this palm technique is not the path of immortals, but the path of martial arts.

When Xu Dao sought to break through to the realm of Qi refining, he was faced with four choices.

The first is to practice the spell of breathing, and the talismans are planted in the soul, which can make the true qi endless, and break through to the refining of qi;

These two are orthodox immortal paths, it is difficult to distinguish each other, the cultivation is the soul, not the body, only trying to take various means to make the yin god continue to transform yin into yang, until the cultivation of the yang god, immortality.

And the third is to place the Yin God on external objects, refining natal weapons, and protecting the soul with weapons.

This path used to be called instrument cultivation, but now it is called "sword cultivation", and it is the path of the sword immortal.

As for the fourth type, it is not to cultivate the yin god and cultivate the physical body, and the true qi enters the body with one breath.

This path used to be called physical cultivation, and it was subordinate to the immortal path like instrument cultivation, but now it is even more self-contained, and the world calls it "martial arts".

In general, since the Immortal Qin Qi Refining, until today, there are three paths to immortality in the world, the Immortal Dao, the Sword Immortal, and the Martial Dao.

The former cultivates the soul, the middle cultivates the utensils, and the latter cultivates the body.

Among them, the immortal path is important, it is easier to live forever, and the means are strange and numerous, the power is endless, and the current world is overwhelmed;

Before Xu Dao didn't get the Character Urn, he had considered whether to change his true qi to enter the middle dantian and practice the martial arts of the flesh.

It's just that this Dao is far less noble than the Immortal Dao, and the White Bone View doesn't pay attention to it, and he himself doesn't know whether he has martial arts talent, so he doesn't implement it.

But what should be understood, Xu Dao has understood.

Now that he has obtained a martial arts technique, which is still the superior method of the body refining realm, he suddenly began to ponder this path that is different from the immortal path.

Xu Dao thought darkly: "Immortals, swords, and martial arts, among which the sword immortals are always returned with a fairy word, which is subordinate to the immortal road, but the two immortals and martial arts are opposites, and it is difficult to conspire with each other." ”

And the cultivation of noble essence is not much expensive, and the cultivation of the immortal path is difficult to walk, not to mention the martial arts that are even more difficult to live forever...... It's unwise.

According to Xu Dao's previous understanding, there are really people in the world who rely on their talents, immortal martial arts and cultivation, but most of them take care of one and lose the other, few can succeed, and most of them have not succeeded, and they are just a waste of time and talent.

At least in the White Bone View, Xu Dao had never seen anyone choose Immortal Martial Qi Cultivation.

But at this time today, he was holding the silk book, but he was about to move:

"But there is also a saying in the world that 'the stones of other mountains can attack jade'. Cultivation is an empirical science, which requires a wide range of books and a good understanding of yin and yang, so that it can be touched by the same kind and there are few worries...... Martial arts all the way, maybe you can also study it. ”

If it was in the past, Xu Dao would never dare to think about this, after all, he has ordinary qualifications and must be self-aware.

But now that he has a non-character urn in his hand, he can use it to improve the proficiency of spells, as long as the non-character urn can also improve the proficiency of martial arts, he doesn't care if he practices one more martial arts kung fu, or even a few.

After pondering carefully, Xu Dao suddenly remembered that his top priority was to collect yang qi and refine it into the yin god.

He laughed for a while, and secretly said that he was thinking too much, "Whether to study martial arts and talk about it, or pay attention to the present first." ”

However, the matter of refining yang qi can also be solved by practicing the "Yin Thunder Method in the Palm of the Palm".

"Yin Thunder Method in the Palm of the Palm" is the thunder method, and the practice is the qi of thunder and fire, which is extremely strong and masculine.

If Xu Dao practiced this method, he would be able to produce thunder and fire qi every time he practiced, and he would use the yin spirit to radiate it, as if collecting sunlight, which could increase the yang energy in the yin god.

And this qi is born from his own body, and then he uses his own yin and spirit, which is beneficial and harmless, far more convenient than refining spiritual things and refining sunlight.

"The practice of immortal Taoism has the technique of 'returning the essence and replenishing the brain', and its essence is to transform the essence of the body into the divine energy of the soul, and take the nutrients of the body to supply the yin god. ”

"It's just that this move is easy to empty the physical body and cause the loss of the body's lifespan, but as long as you practice martial arts again, the essence will be born with you, and you can do it without harming the origin and not hindering your lifespan. ”

Xu Dao pondered, the secret path is feasible.

The only drawback may just be that it drags down the cultivation of the physical body and damages the true qi.

But Xu Dao is an immortal monk, and now he is only tasting martial arts for the first time, and he is just using it to assist the immortal dao, and he doesn't care much about the cultivation of the physical body.

After sorting out his thoughts, Xu Dao immediately held the silk book and read it carefully.

There were not many words in the book, and he had read it three times, and it took him about half an hour to memorize it.

The practice of martial arts is somewhat similar to the practice of immortal path spells, the latter is to visualize the pattern of the spell in the mind, and the former is to visualize the true image of the exercise in the mind.

For example, Xu Dao is now practicing the "Yin Thunder Method in the Palm of the Palm", after he memorizes the mantra of performing exercises, he needs to use his true qi to enter the middle dantian, and visualize a picture of the god of Lei Gong in his heart, imagining himself as Lei Gong, controlling the thunder and fire, and dispelling ghosts.

Then practice the palm method on the silk book, luck on the palm surface of the fingertips, turn the true qi into thunder and fire breath, and then temper the flesh to make its skin and flesh hard and strong.

Xu Dao referred to the silk book, first pondered for a long time, and wrote down the palm routine.

But when he really started to cultivate, every time he wanted to visualize the Thunder Gong God in his heart and comprehend the true meaning of the palm method, he couldn't even touch the door, and he didn't even enter an inch.

Seeing this situation, Xu Dao suddenly knew that his martial arts talent was not very good, and he was just as mediocre.

He shook his head secretly, and then pulled out the unmarked urn.

Taking out the rune ink, Xu Dao directly printed the non-character urn on the silk book, and began to copy the map of the Thunder Gong God on it......