Volume 2 Chapter 22 Teaching Light Skills
"The most critical part of light power lies in the use of 'force', which can be summed up in two points, borrowing force and unloading. ”
"It uses techniques such as lifting, vertical, climbing, kicking, stepping, and flipping to greatly improve the utilization rate ......of body inertia, what is inertia?
Three days later, in the open space in the center of the Chen Zhai residential area, Luo Changfeng was explaining the concept of light gong to the swordsmen.
Luo Changfeng knows a truth very well, just talking about not practicing fake tricks, no matter how rich and perfect the theory is, if everyone does not see the effect, their training enthusiasm will never reach the highest.
So after Luo Changfeng finished talking about the theory, he showed it to everyone, "Now, let me demonstrate it to you, so that you can see what light gong is." ”
Everyone was in high spirits and interested, and Chen Yulou also looked at Luo Changfeng with interest.
When Luo Changfeng explained the theory of light gong, he found that what Luo Changfeng said was basically the same as what his master told him.
It's just that Luo Changfeng spoke more in simple terms, which belongs to knowing what it is and why it is, and his master has the meaning of knowing it and not knowing why it is.
After Luo Changfeng finished speaking, his body turned slightly, facing the periphery of the clearing, the wall at the same height as the eaves.
The next moment, Luo Changfeng's leg muscles tightened, and his body suddenly rushed out like a cheetah predator.
This time, he did not use the slightest internal force, and purely relied on the strength of his body to complete the light exercises.
Because only in this way can the light gong effect he exert be at the level that ordinary people who have not practiced internal strength can achieve.
If internal force is added, then the effect he makes will be very different, and other people can't reach that level when they practice, and it is inevitable that they will suspect him of hiding his secrets and keeping a hand.
While he did keep a hand, he didn't want anyone else to know.
But what he didn't know was that his physical strength could be practiced to this level in seven years, and his internal strength was also indispensable.
In the process of cultivating internal strength and carrying internal force, the internal force travels throughout the body and reaches the limbs and hundreds of remains, and in this process, it also has a certain strengthening effect on the flesh and blood of the body.
Therefore, others may be able to practice to this level, but in the same amount of time as him, they will definitely not reach his level.
They need more time to train, and the intensity must be maintained at a certain level.
I saw that when Luo Changfeng rushed to a distance of four feet from the wall, his legs kicked suddenly, and his body suddenly jumped up.
At this time, his body inertia is very strong, and if that force is not released, the only result will be to hit the wall directly.
If the water hits the wall, it will spread upward, down, left and right.
However, people can use skills to achieve the effect of water flow, so that the inertia of the forward rush changes in another direction, and you can go up to the wall, and to the left and right is the so-called "walking wall".
Luo Changfeng stepped on the wall with his feet a few times, and sure enough, without using his arm to assist, he "ran" straight from the wall to the top of the wall.
"Good. ”
"Beautiful. ”
The swordsmen of the Lunar Ring were cheering excitedly.
After Luo Changfeng went up to the wall, he did not stop there, but rushed towards the roof at the end of the wall, his steps were extremely steady on the top of the narrow wall, and his speed was as fast as a rabbit.
The reason why Luo Changfeng chose the training location in a residential area is because it is convenient to show light skills.
After rushing onto the roof, Luo Changfeng didn't stop and rushed towards the top of another house.
Between the roof next to it and this roof, there is a width of more than a zhang, Luo Changfeng did not hesitate at all, and after reaching the edge of the roof, he jumped up and jumped over.
After jumping over the width of more than a foot and reaching the roof next to him, Luo Changfeng kicked the ground with the soles of his feet before he landed, and rolled forward with the momentum, unloading the inertia.
Without a second of delay, he stood up directly after rolling forward, took a step and continued to rush forward.
Luo Changfeng walked around the roofs of several surrounding houses, and then went up the fence from the eaves connected to the fence on the other side of the yard, and the last beautiful front flip landed steadily.
Luo Changfeng's series of movements can be regarded as strenuous exercise, but his face is not red or panting, and his steps are as light as ever.
Walking back in front of the swordsmen, Luo Changfeng glanced at the swordsmen who were looking at him with fanatical eyes, and said, "This is the effect of light skills, you may not be able to reach such a level now, because I have practiced for ten years to have such skills." ”
"But as long as you learn how to perform light skills, what you need to do in the future is to continuously improve your skills, and slowly, you will naturally become stronger and stronger. ”
All the swordsmen nodded one after another, no matter what skill, the most important thing is the method and skill, if no one teaches it, no matter how strong the body is, it will be in vain.
But once you master the way and method, the rest is simple, just keep boiling your body.
"Now let's change places, I'll teach you one trick at a time, if you cultivate like this from the beginning, even if you don't fall to your death and get crippled, the tiles on the roof of Chen's house won't be able to stop the rain. ”
"Coax"
Everyone let out a burst of laughter, and then happily followed Luo Changfeng and went to the place where Luo Changfeng specially asked Chen Yulou to set aside a place and build many facilities.
That place was not far from the bamboo forest, and Luo Changfeng used the 400-meter obstacle in the later life as a reference to build a series of facilities for practicing light exercises.
It's just that Luo Changfeng has expanded the difficulty of those facilities a lot on the basis of the 400-meter obstacle.
For example, the two-meter-high wall was raised to three meters by Luo Changfeng, and the distance between the plum blossom piles was much farther, and the two-meter-wide and two-meter-deep pit was raised to two and a half meters and so on.
Of course, in addition to the content of the 400-meter obstacle, Luo Changfeng also designed more different obstacles according to many different terrains and different maneuvering skills.
This is simply one of the most complete parkour sports training grounds, and almost every obstacle corresponds to a skill.
After arriving at the training ground, Luo Changfeng began to teach the swordsmen one technique after another, and after each skill, he asked them to train with the corresponding obstacles.
There is no doubt that the fastest progress is naturally Chen Yulou, who is still far ahead of the swordsmen when Luo Changfeng is opening a small stove.
Two months later, when the other swordsmen had learned less than half of the technique, he was already able to do it from beginning to end, and his level was more than a step higher than before.
After that, Chen Yulou did not go to the training ground, but practiced directly in the residential area.
Occasionally, he would deliberately run back and forth on the roof of the old boss's house, attracting the curious old man to come out and check.
When I saw that it was Chen Yulou, I saw him walking on the roof of the house, running freely between the houses, and my heart was happy and laughing.
The old boss rarely praised Chen Yulou in his life, and he was always attacking him, even if he knew that he was capable enough, he had already handed over the position of the leader of the Jieling Ridge to him, but he also showed a look of disdain for him.
This made Chen Yulou hold his breath in his heart, and he always wanted to make some achievements, so that the old boss had nothing to say.
In the original play, Chen Yulou didn't get the first praise from the old boss until he returned from Bottle Mountain.
And what praised him was not a recognition of his ability, but a praise of his righteousness that was willing to sacrifice his life for his brother.
But these days, when he asked the old boss for peace, he finally heard a compliment from the old boss.
This time, the old boss praised him for his insight into people, and he brought Luo Changfeng, a master, into his command.
No matter what he praised, he was always praised after all, and Chen Yulou was secretly happy in his heart.
When leaving, the old boss also gave him one more word of advice, telling him to be careful when practicing light skills.
Although the tone was very light, the concern in those words made Chen Yulou really feel it, and his heart couldn't help but warm.
After this incident, the relationship between the old boss and Chen Yulou's father and son is much better than before.
As for Luo Changfeng, whether it is the old leader or Chen Yulou, there is a deep sense of gratitude buried in his heart, and he is even more valued.
Today's Luo Changfeng is like the second-in-command of Changsheng Mountain.