Chapter 11, Repetitive Training

The god of war took a step, and there was a swollen pain in his calf, he restrained the pain, and sprinted towards the first lap, compared to the first and second days, the ten-pound iron suit seemed to be a few taels lighter on his body, and he ran five laps in full, and his physical strength was exhausted, so he stopped and sat on the track to rest.

Xuehua and the god of war's running limit is about the same, physical strength and aiki are exhausted, and they can only run five laps, Zhang Xiaoxiao has finished three laps at this time, and is still struggling to persevere, taking a step towards the fourth lap, Xuehua feels that Zhang Xiaoxiao is making real progress and can run to the fourth lap, but only Zhang Xiaoxiao knows that whenever she is about to hold on, Jia Ziwu will stand in the distance and use the amount of Aiki to help her recover her Aiki and physical strength, and her footsteps have not stopped, and she continues to move forward.

One step, two steps, thirty steps, hundreds of steps, Zhang Xiaoxiao's last bit of strength was finally drained, and Jia Ziwu did not continue to infuse the amount of qi to Zhang Xiaoxiao, because she couldn't overdo it to Zhang Xiaoxiao, she finally fell on the starting point of the fifth circle.

Jia Ziwu did not allow the trainees to have any accidents during the training, and immediately came to Zhang Xiaoxiao's side, helped her up, took off the iron clothes, and put her palms on Zhang Xiaoxiao's back to inject Aiki.

Zhang Xiaoxiao said weakly: "Teacher Jia Ziwu, may I ask, what is the number of laps I have."

Jia Ziwu smiled: "You are very good, you have completed four laps, and you have made great progress."

Because of the infusion of Aiki, Zhang Xiaoxiao regained some physical strength, "Thank you very much to the teacher's Xiaozao, so that I finally didn't drag them back, however, I will always work hard, that, by myself to run five laps." ”

Jia Ziwu understood that Zhang Xiaoxiao was not confident enough, and adopted a tone that improved Zhang Xiaoxiao's self-confidence, "Okay, the teacher also believes that you will run five or twenty laps on your own."

Even if Zhang Xiaoxiao knew that he could only run four laps by borrowing the Aiki small stove in Jiaziwu, he would always get a little comfort from hard work, reduce some thoughts of incompetence in physical training, and regain some self-confidence.

The god of war Xuehua surrounded him at this time, with anxiety in his eyes, "Teacher Jia Ziwu, Zhang Xiaoxiao is fine." ”

Jia Ziwu took back the three sets of iron clothes and said lightly: "Running out of physical strength is a common thing in running, Xuehua, you try your best to recover Zhang Xiaoxiao's physical strength and aiki, and the next thing is aiki training."

Snowflake's palm overflowed with pink Aiki and stuck to Zhang Xiaoxiao's back to restore Aiki, the magic of Aiki's medical treatment was reflected in a moment, and within a moment, Zhang Xiaoxiao stood up and thanked her in a low voice, "Xuehua, thank you very much, with your Aiki-treatment, I feel much better, Aiki-medical is really an angel who heals the world."

Xuehua cared: "It's okay, it's okay, make me have a false alarm, don't force yourself." ”

Zhang Xiaoxiao nodded, looking at the snowflakes as if looking at a big sister.

"Okay, don't complain, the next step is Aiki training, it's not your rest time"

The three of them sat cross-legged under the shade of the tree again, closed their eyes and began to practice Aiki.

When the god of war closes his eyes, he can feel the ethereal aiki, which cannot be seen by the naked eye, lingering around him, fluttering and flickering, existing in the world, real but distant, and there are traces of them everywhere.

The god of war did it in one go, induction, compression, two steps, the aiqi in his body suddenly became a little thicker, he could feel the aiqi in his body churning again, the confinement bottleneck rose to a height, and the golden aiqi overflowed out of the body, there is no doubt that he successfully entered the second-level realm strength of the spirit.

The god of war opened his eyes and felt this power, and when he was happy, the yellow aiki and pink red wrapped around the snowflake Zhang Xiaoxiao's body, and they also successfully entered the second level of the spirit, feeling the power brought by the strength of the second level of the spirit realm, they were all a little surprised by the speed of upgrading.

The improvement of the low-level realm strength of Aiki's people may only be in an instant, the higher the realm strength, the more difficult it is to upgrade, and this upgrade speed is neither fast nor slow in Jia Ziwu's opinion.

"It's all very good, you have entered the second-level realm of the spirit, but, don't be proud, it is easy to improve the level of the spirit, the higher the level, the slower it will be to improve the strength of the realm, and you can only shorten the speed of improving the strength of the realm by putting in a thousand times the effort, now, put on the iron suit and continue to run" Jia Ziwu did not praise this group of children, and directly gave a slap in the face.

The three of them had long understood Jia Ziwu's style of acting, and while they were happy to improve the strength of a realm, they put on iron clothes and rushed into the circular runway, starting an hour-long physical training again.

Because the three of them have improved their strength by a realm, the god of war can run seven laps in an iron suit, and Xuehua has also run seven laps, she is actually thinking that she can use three times the amount of aiki, and it is not a problem to run fourteen laps, although Zhang Xiaoxiao has improved her strength by a realm, she can only run five laps in an iron suit, but with Xiao Zao in Jiaziwu, she has also successfully completed six laps.

Time blink of an eye, an hour of physical training has passed, and the God of War, Xuehua, and Zhang Xiaoxiao have not broken through to a new realm.

There were no accidents in the morning training, Jia Ziwu reminded to start training at two o'clock in the afternoon, and it was not allowed to be late.

Subsequently, the god of war, Xuehua, Zhang Xiaoxiao, and the three of them rushed to the cafeteria, and after preparing the meal, they ate with relish.

Aiki Academy's cafeteria has chicken legs in the past few days, "God of War, can you give me your chicken legs?"

"Don't you have two chicken legs?" the god of war glanced at the snowflake wooden bowl, and there were only some greens left in it.

"To give or not to give, you just say to give or not?" Snowflake glared at the god of war.

The god of war found that Xuehua's amount of food was actually larger than his, "Xuehua, give you my chicken legs, if the food is not enough, go get some."

Xuehua was proud of the large amount of food, "Don't envy me for eating, your chicken leg belongs to me," she said, and sandwiched the chicken leg from the god of war's wooden bowl.

The god of war "uh", just wanted to say that there is still a need to pay attention to a little between men and women, at this time, Zhang Xiaoxiao immediately sandwiched a chicken leg into his plate, the god of war was a little confused, Zhang Xiaoxiao had already sandwiched the chicken leg to her for the second time, and similarly, Zhang Xiaoxiao ate with her head down, did not look at her expression, and did not respond to herself.

After eating, the god of war returned to the dormitory, and after a rare break, his whole body finally softened, but at this time he really wanted to go back to see how his grandfather was.

"How far is the vacation at Aiki Academy?" "The god of war looked at the ceiling, feeling that the past few days had been a bit foggy.

But after all, the thoughts still can't resist the drowsiness brought by fatigue, and the god of war fell asleep soundly, waking up on time at two o'clock in the afternoon and going to the playground to gather.

He walked out of the door and guessed that Xuehua was probably still sleeping, "Knock knock, get up, go to training." ”

There was a sound inside, the door opened, the snowflakes, Zhang Xiaoxiao saw the god of war, and immediately announced a mission.

"God of War, I'm afraid that Zhang Xiaoxiao and I won't be able to get up, in the future, you will wake us up on time, of course, we will wake up early, and we will call you, so we decided happily, go, train" Xuehua felt that this should not be late.

The god of war felt that the method was feasible, and he didn't know what the punishment would be for being late, and if he overslept, he might be miserable.

"Well, yes, I'll call you," the god of war readily agreed to Snowflake.

The afternoon sun was scorching the earth, and Jia Ziwu had been waiting for a long time, he was wondering if anyone would be late today, and when he saw that no one was late, a little disappointment crossed his face.

Jia Ziwu said solemnly: "Let's get straight to the point and start training."

The god of war, Zhang Xiaoxiao, Xuehua, immediately put on iron clothes and went to the circular runway, and the god of war noticed that the number of first-year Aiki Academy students training on the circular track today seemed to be a little less, and more of them were hiding under the shade of nearby trees to avoid the scorching sun, or they had gone to train elsewhere

After the training in the evening, Jia Ziwu left the iron coat and left in a hurry, rushing home for dinner, Zhang Xiaoxiao, the god of war, and Xuehua all understood that Jia Ziwu deliberately left the iron suit, and then left, the purpose was to train more.

"Everyone, it's getting late, see that I don't want to rest, please cheer for me" Zhang Xiaoxiao's cute face mustered up the courage to immediately put on an iron suit and ran into the circular runway.

Snowflake, God of War, nodded to each other, tacitly put on iron clothes for additional training, when the last trace of color in the sky was shrouded in darkness, the additional training was over, and they returned to the dormitory, but they didn't eat dinner, and they were hungry and panicked, but it did not affect the tired God of War to sleep.

Time flies, in the blink of an eye, a week later, the god of war is sore, he doesn't want to move at all when he returns to the dormitory, he lifts the loose school uniform pants, his calf is swollen, and it hurts to touch, which is the sequelae left by the training.

There was a knock on the door outside, and the god of war put down his trouser leg, he thought it was a snowflake's knock, but when he opened the door, Jia Ziwu was standing at the door and looking at him with a smile.

"Teacher, is there something wrong with you?" the god of war looked at the elegant teacher with a devilish temperament.

Jia Ziwu smiled elegantly, took out a small white medicine bottle, and said lightly: A few days before physical training, the calf will have a swelling reaction, but it doesn't matter, this is a normal reaction, and it will be fine after getting used to it, in order to ensure your training tomorrow, the teacher specially went to the school infirmary to bring you an external medicine, which can reduce inflammation and stop swelling, for you."

The god of war didn't expect Jia Ziwu to send an external dressing, he took the medicine bottle, a little grateful, hoping that this external application can really reduce inflammation and relieve pain, "Thank you, teacher, teacher bothered."

"No need to thank Mr. Xie, remember, this medicine is applied once before going to bed at night, the effect is better, rest early." ”

Jia Ziwu came to the dormitory on the other side and knocked on the door, and then Xuehua's arrogant voice rang out, "Teacher Jia Ziwu, my conscience has found out, I trained us so ruthlessly, and now I pretend to be a good person to deliver medicine, so I will reluctantly accept the teacher's kindness." ”

The god of war closed the door, held the bottle of medicine, sat on the mattress, rolled up his pants, opened the small lid, and sprinkled the powdered white medicine powder on his swollen calves.

"This medicine really works" After the god of war wiped the medicine, he put down the pants of his school uniform, lay on the futon, and fell into a deep sleep.

They spent the next period of time in Aiki and physical training, the two of them were the god of war, their white and tender skin was wheat-colored because of the direct sun, Zhang Xiaoxiao's complexion remained unchanged, and everyone was surprised by the sunscreen effect of the bottle of sunscreen.

"Now, take off the iron cloak and train for Aiki" Jia Ziwu has never pampered this group of children during the training process, according to his own words, he is not affected by the current situation, and he will be even more tired in the future.

The three of them are almost accustomed to the teaching style of the teacher Jia Ziwu, although there are still a few complaints on their lips, they acquiesce to this training method in their hearts, because the progress is indeed very fast.

At this time, the god of war felt that the aqi in his body had risen to a bottleneck again, which was the prelude to breaking through the strength of the realm, when a golden aqi rope wrapped around his whole body, he successfully broke through the second level of the spirit and reached the third level of the spirit realm strength.

Everyone has seen how hard Zhang Xiaoxiao has worked this week, and his efforts have paid off at this moment, and a yellow aqi overflows his body, and he has successfully entered the third-level realm strength of the spirit.

At this moment, a burst of pink aqi also emerged from Xuehua's body, and she also successfully entered the strength of the three realms of the spirit, and they all opened their eyes to enjoy the rewards of their efforts.