The god of war didn't tidy up anything, and hurriedly walked out of the dormitory, Xuehua, and Zhang Xiaoxiao also walked out with messy hair, and the three of them were still sleepy and exhausted.

Jia Ziwu said solemnly: "Gather in the playground, the training program is the same as what a day" Jia Ziwu walked out, they followed behind, their hearts were full of reluctance, very tired, and wanted to rest.

After a long time, they have developed a little habit of training, and they are exhausted to survive the morning training, eat lunch, and start the afternoon training.

The sun was red on the circular runway, the wind blew a stream of heat, and the area covered by no shade seemed to have become a furnace, Rao was so hot, the Aiki Academy did not stop continuing to train the first-year Aiki Academy students, and the circular runway was still covered with a large number of first-year Aiki Academy students running in iron clothes, and the respective instructors of these students were closely observing the situation between the students.

Seeing the scorching sun, Zhang Xiaoxiao Xuehua, as a girl, did not want to be exposed to the sun out of instinctive love for beauty, so she retreated and did not want to continue training.

The god of war ignored the heat, and still wore iron clothes as always and ran into the circular runway, Jia Ziwu understood that if you conduct physical training in this hot and dry environment, the cultivation effect will only be surprisingly good, but the pain will be very great, "Zhang Xiaoxiao, Xuehua, you don't want to train, you can stay aside, the teacher will still not force you." ”

Zhang Xiaoxiao and Xuehua are now a little clear about the temper of the teacher Jia Ziwu, and they will not force the students to train, but if they don't train, they both feel that the distance between them and the God of War will get bigger and bigger.

Zhang Xiaoxiao took out a bottle of something from her pocket, pressed the switch on it, and the liquid sprayed on her hand, which was evenly wiped on her face by her, "Xuehua, I don't want to drag anyone's hind legs, I don't want to be thrown farther and farther away by the god of war, please apply it, you can ignore the scorching sun, let's bask in the sun together and work hard for it." ”

Xuehua was already moved, she didn't want the god of war to then raise another realm strength level, she made up her mind to train, Xuehua had seen this kind of thing, it was sunscreen that could protect the skin, and she said "thank you"

Xuehua took the bottle of imitation sunscreen, squeezed out the liquid and applied it evenly on his face, the fragrance of jasmine came to his face, after wiping it, Xuehua just wanted to return the sunscreen to Zhang Xiaoxiao, Zhang Xiaoxiao put on an iron suit at this time and ran towards the circular runway with a heavy pace, Xuehua put away the sunscreen, glanced at Jia Ziwu's faceless appearance, snorted, put on a heavy eight-pound iron suit, released Aiki, and ran slowly towards the circular runway.

Jia Ziwu watched this group of children embark on the right path of training, and finally breathed a sigh of relief in his heart, and to change himself, he must first overcome the pain and difficulties brought by training.

The three of them all felt that the iron suit seemed to have become much lighter, and the god of war ran four laps before he fell exhausted on the ring, and looked up at Xuehua, who sat three meters in front of him and gave him a bright smile, "I won again." ”

Of course, this is also the god of war who made the snowflake that was blocked twice the amount of aiki and only had the strength of the half-level realm of the spirit, and the god of war looked at this smile full of sunshine and flashes, and suddenly felt that sweating training was also a kind of happiness, and physical training was not as boring as imagined.

Zhang Xiaoxiao couldn't run anymore after running two laps this time, Jia Ziwu helped Zhang Xiaoxiao out of the field, and said solemnly: "Zhang Xiaoxiao, you should be able to deeply understand the feeling of backwardness now?

God of War Snowflake can run four laps, and she can only run two laps, where would Zhang Xiaoxiao not know that she is lagging behind, she looked aggrieved, "Sorry, Teacher Jiaziwu, I feel very embarrassed, very sorry, my physique is not good, I can't run at all, please believe me, Teacher Jiaziwu, I will definitely continue to work hard, that ...... I also want to run further. ”

Zhang Xiaoxiao's sun-red face suddenly almost cried, and Jia Ziwu put a pair of big palms on her head, injecting a breath of Aiki to help her regain her strength.

Although the aiki between the people of the aiki will repel each other, they will not reject all of them, they can still absorb a small amount of aiki and turn it into power, the aiki absorption rate is only five percent, Zhang Xiaoxiao and Jia Ziwu have a huge gap in the realm strength level, Jia Ziwu will output the amount of aqi at will, Zhang Xiaoxiao continues to absorb only five percent of the aqi volume, and finally can completely restore the power of aiki.

Aiki's aiki can be combined with the aiki of any aiki person, without any rejection, and the aiki absorption rate is 100%.

"Everything is difficult at the beginning, don't be discouraged, the teacher will help you open a small stove, set a time to help you replenish Aiki, and when you get used to it, the teacher will not help you with the small stove, but, but the matter of opening a small stove must be kept secret, understand?

Zhang Xiaoxiao suddenly felt that this teacher had suddenly become tall, no longer a devil coach, but a good teacher who cared about the students.

With the abundant Aiki injection of Jia Ziwu, Zhang Xiaoxiao immediately felt that her strength had regained even if she only absorbed five percent of the Aiki, her face no longer hesitated, and she put on an iron suit and walked back to the circular runway with heavy steps.

The god of war and Xuehua took a short rest, and the god of war found that the aiki in his body seemed to be slowly recovering, and his strength had recovered somewhat, and he felt that he could continue to train, wearing a hot iron suit exposed to the sun, running again, sweating, until the end of an hour of physical training, they tacitly returned to the shade of the tree and began to practice aiki.

Jia Ziwu understood that the training of this group of children was already on the right track, so he didn't give much guidance, and chose to sit aside with his eyes closed, summing up Aiki.

When the god of war was summing up the aiki, the aiki suddenly sensed a sudden rise in the outside world, and the pink light overflowed all over the snowflake's body, and the aiki in the snowflake's body finally broke through the half-level bottleneck of the spirit and stepped into the first-level realm of the spirit.

At this time, Zhang Xiaoxiao also sensed that Xuehua had broken through to the first-level realm strength of the spirit, and when he felt that he was one step behind the snowflake, the aqi in his body was actually rising rapidly, and the yellow aiqi lingered all over his body, and he actually entered the first-level realm strength of the spirit.

Zhang Xiaoxiao opened his eyes and felt the feeling of stepping into the strength of the first-level realm of the spirit, and the god of war was also very happy that the two partners had broken through to the first-level realm of the spirit.

"Now, you are all at the level of spirits, you should still wonder why the people of Aiki do not just train Aiki, but also cultivate physical strength, I will answer you now, Aiki is the origin of Aiki, it is like a spring water, after it is exhausted, it will burst out of a new source of life, reach another height, and Aiki will be like a spring, slowly gathering out of the ocean."

Jia Ziwu explained, the three children immediately had an epiphany, Aiki is the more and more gathered, with each lack of Aiki, the body will accommodate the greater the amount of Aiki, when reaching the bottleneck of Aiki, it will naturally break through the realm, cultivate physical strength to deplete Aiki, expand the size of the body to accommodate Aiki, and cultivating Aiki is equivalent to making Aiki rise to a new height, add and combine, and break through to another new realm of strength.

The three of them all experienced the joy of improving their realm strength, tasted the rewards of their efforts, they tasted the sweetness of their efforts, and they no longer needed anyone's supervision in their next training.

Although Zhang Xiaoxiao couldn't bear hardships and stand hard work, after improving her strength by a realm, she didn't want to rest anymore, so she got up and put the iron coat on her body, and actually ran into the ring runway as the first person.

After improving the strength of the realm, Xuehua no longer complained about how difficult the physical training was, and wanted to improve the strength of the realm again, so she put on the iron suit and ran on the circular track as the second person.

The god of war was slightly stunned, he didn't understand that the two of them were unwilling to train before, so they actually ran out first, he got up and put on his iron clothes, and also rushed into the playground circular track.

The iron clothes were attached to them like a warm garment, and their bodies were extremely hot, and every step was so heavy.

"First circle" The god of war muttered, wearing a heavy iron coat, and continued to move forward with an even pace, the snowflakes were blocked and could not surpass the god of war, and the god of war had no intention of giving in, so he could only follow closely behind.

After two laps, Zhang Xiaoxiao really couldn't run, took off the iron coat and wanted to rest, a gentle force was injected into her body, Zhang Xiaoxiao knew that this was the so-called small stove of Jia Ziwu, and was also surprised by the size of Jia Ziwu's Qi volume, because the two were at least twenty meters apart.

Jia Ziwu stood in the distance and silently cheered for Zhang Xiaoxiao, Zhang Xiaoxiao glanced at Jia Ziwu and said secretly: "Teacher Jia Ziwu, thank you very much for your Aiki for giving me new strength. ”

The training time always flies, and in the blink of an eye it comes to the evening, the sky is already full of the colorful glow of the setting sun, they take off their iron clothes, and everyone has gained a lot.

Jia Ziwu smiled elegantly, once the training was over, he would no longer be a mentor, but an equal friend of this group of children, "Okay, today's training is over, each of you will summarize today's experience." ”

Hearing that she was going to make a summary, Zhang Xiaoxiao made the first summary in a soft voice, "Teacher Jia Ziwu, everyone, I'm very sorry today, my performance is not very good, and my physical training is very weak, that, I also think that what the teacher said is wrong, I have poured out deep guilt and self-blame, and I can't drag everyone back in the future training." ”

Jia Ziwu said encouragingly: "Zhang Xiaoxiao, you will become better, believe in yourself, and the teacher will grow with you." ”

Xuehua arrogantly concluded: "Teacher Jiaziwu, I actually don't have anything to summarize, I am very happy to have broken through the spirit level one today, and I will also train hard in the future, and I also have to admit that the training method of Aiki Academy is very effective." ”

Jia Ziwu said: "Physical training is a training method formulated by the academy, except for our academy, other colleges do not carry out physical training, you will definitely not be able to accept it for a while, this is also human nature, God of War, what about you?"

The god of war thought for a while and said, "I have believed in the teacher from the beginning, the teacher will not lie to me, I will listen to the teacher well and become a real Aiki person." ”

Jia Ziwu said: "Okay, the teacher likes your summary very much, no matter how hard the next training is, the teacher also hopes that you can overcome it, you will all become a real Aiki person, now, end the meeting, rest, tomorrow morning after breakfast in this gathering, remember, you can't be late." ”

After disbanding in situ, the three of them went to the cafeteria for dinner, today's dishes are also very rich, eat these delicious meals, the god of war felt that some fatigue was eliminated, after dinner, night finally fell, the god of war returned to the dormitory, usually thrifty, and did not want to light candles, lying on the futon in the dark, his legs were swollen because of running in iron clothes, the pain came from bursts, and his little body was tired from training.

The night was silent, and the next day the sun rose, and when the god of war woke up, the sun was shining directly outside the window, the sun was shining, and the birds were squeaking non-stop.

"Knock knock" knock on the door, the god of war opened the door, and Zhang Xiaoxiao Xuehua stood at the door.

"Morning, God of War, let's go have breakfast together, and then train" Xuehua had a smile on her face, and Zhang Xiaoxiao stood aside and looked very tactful.

After two days of hard training, the three children have successfully joined each other, and the god of war nodded, "Let's go, have breakfast"

After eating breakfast, the three of them came to the playground tacitly, and after two days of training, there were obviously fewer Aiki Academy students running on the circular track in iron suits.

Jia Ziwu had been waiting in the playground for a long time, and he was a little surprised that the group of children was not late.

"Morning, everyone should have slept well at night, take advantage of the early morning, warm up your body," Jia Ziwu's hand flashed with blue aiki, and three sets of iron clothes appeared out of thin air and fell to the ground.

The god of war understood that he was going to start another day of repeated hard training, and he also replied, "Teacher, morning."

Zhang Xiaoxiao was stunned for a moment when she saw the iron suit, and understood that the nightmare was about to start again, "Teacher Jia Ziwu, you are also very early, that, today's training is really the same as the day." ”

Xuehua half-jokingly said: "Teacher Jia Ziwu, you are much earlier than us, is it very happy for you to train us." ”

Jia Ziwu said with a serious face: "Xuehua, as a teacher, I am the first to train you, this is the teacher's responsibility, the teacher will always keep an eye on you, and no one can be lazy." ”

Xuehua snorted, and skillfully put on an eight-pound iron suit, "Train and train, I'm afraid you won't succeed." Then run to the circular runway.

Zhang Xiaoxiao gritted her teeth, but with a little hesitation, put on her iron clothes and went straight to the circular runway.

The god of war put on an iron suit, released his breath, and ran on the circular runway in an iron suit.