"The surname is Yuan, you are not at home~ Master Ge Zun left me a letter, I don't know some words~"

Yan Zhan knocked on the door in front of Yuan Rongcheng's courtyard, observing left and right, feeling like a thief, and even calling him in a small voice.

quite a while

Just as Yan Zhan was about to knock on the door again, the door opened.

"Senior Brother Wuyue, you also live here?"

Seeing that it was Wu Yue who came to open the door, Yan Zhan was stunned for a moment, this Wu Yue is not Ge Hongqing's disciple, why did he come to the hilly peak.

"Senior sister, I have something to do with my junior brother, you go in and write, I'll leave first. ”

After saying that, the other party left, Yan Zhan saw that his pace was a little hasty, and his voice was a little hoarse, and the two of them fought?

Shaking his head, he picked up the food box at the door and went in.

As soon as he entered the house, he saw Yuan Rongcheng holding his forehead with his hands, not knowing what he was thinking, and his clothes were a little messy.

"You and Senior Brother Wuyue are sparring? Okay, aren't you afraid of being discovered in the middle of the night?"

Yuan Rongcheng waited for a long time before he looked up at Yan Zhan, and immediately glanced elsewhere.

Yan Zhan swears, she has been in this world for so long, and it is the first time she has seen Yuan Rongcheng blushing, and her eyes are watery, and she is indescribably charming?

Goosebumps passed from head to toe in an instant, and there were 10,000 scenarios in my mind, but none of them were serious.

"Ahem, that, brother~ me......... That ......"

Yan Zhan didn't know how to speak.

"Give me something, didn't you say that there are words you don't know?"

Yuan Rongcheng said and stretched out his hand in front of Yan Zhan.

Yan Zhan then remembered what the purpose of his coming was, and after giving the letter to Yuan Rongcheng, he took out the food in the food box, and it was really hot.

After Yuan Rongcheng read the letter once, he read it to Yan Zhan again.

It turned out that she was given two days to store spiritual power and one day to practice, and she was praised for her diligence, Yan Zhan smiled in her heart.

After eating a piece of meat, he looked up at Yuan Rongcheng with a smile, but the other party looked at the door with a pair of eyes as if he had something on his mind.

It's really rare to be like a little resentful woman who doesn't talk to him anymore.

After eating, she threw the bowl to Yuan Rongcheng to wash, but the other party didn't refute it, but just told her not to be ambitious and down-to-earth.

Yan Zhan saw that he was absent-minded, so he didn't talk to him anymore.

Looking at the sky, I felt that I was going to exercise my body in another hour, so I didn't go back to Fengqi Shu to continue meditating.

When I returned to the small courtyard where I lived, I felt like something was missing in the moonlight.

That's right.

didn't make a door flat, and when the time came, I asked my master to write a pavilion for myself, and it was magnificent.

Just finished eating, and I was not in a hurry to make breakfast, Coral also went back to the outer door to sleep, no one chatted, there was still a period of time before the morning exercise, and now I can't fix it for a week, forget it, practice boxing.

In an instant, a set of boxing techniques, in the moonlight, flowing clouds and water, tigers and tigers, the movements seem to be engraved in Yan Zhan's body, not a day or two can be practiced.

A set of punches, a total of thirty-six styles, each style has eight movements, the fists and fists are added, giving people an inexplicable deterrence, after the fight, Yan Zhan suddenly thought of the spiritual power release principle that Ge Zunshi said.

So, the second time, Yan Zhan lucked the dantian, slowly mobilized the spiritual power, starting from the first style, with the help of the delivery of spiritual power, raised his hand, kicked his legs, turned around, and punched!

"Huh!"

The spiritual power instantly shook out of the fist and hit the tree in the courtyard, but Yan Zhan didn't stop, the second style, the third style, rubbing and superimposing.

"Boom!"

At the end of the thirty-sixth type, the tree that was beaten actually arrived.

Yan Zhan closed his fist and returned to his position.

Only then did he begin to breathe, looking at the fallen tree, although the tree was only the size of a medium-sized vegetable bowl, it was much better than simply releasing spiritual power to hit the Fengqi tree.

Recalling this set of boxing techniques that her father taught her when she was in a country cottage, she was asked to practice since she was a child, and there was some training in the forest.

I don't know if this set of boxing techniques can be used, was it created by my father or who I learned from?

With the help of spiritual power, the whole body is comfortable, and the key is that there is no pain in the muscles and veins when the spiritual power is released during the day.

It seems that this set of boxing techniques can be practiced when no one is around, and when the time comes, try all the spiritual power taught by my father to see what the effect is.

When she came out of the shower, she happened to meet Wu Junhao and Chu Linrui, who came to ask her to go to morning exercise, but this time there was one more person.

This person, with a bright yellow belt around his waist, looks like he is one meter nine in the middle of Jindan, but he is gentle and elegant, pleasing to the eye, and has no sense of oppression.

"Sister, this is our senior brother Chu Linxiao, who came back yesterday afternoon, and is exercising with us today. ”

Yan Zhan immediately remembered that after telling them yesterday that he had been registered, they said that the senior brother would come back in the afternoon and would go to post a war post.

"Senior sister light bulb, I've seen senior brother. ”

Yan Zhan saluted obediently.

Chu Linxiao also gave Yan Zhan a salute and said:

"Senior brother doesn't understand what girls like, asked the senior sister who went out on a mission together, bought a four-grade shock popping bead, embedded in this step, if the senior sister is in danger, input a little spiritual power into it and immediately throw it to the other party, but you have to run quickly, this explodes fast. ”

Yan Zhan trembled and took the step shake sent by Senior Brother, thinking of the defensive magic weapon sent by Senior Sister Su last time, this equipment is all up to pick up! No, it's all up to NPCs! When to send an orange weapon, it's cool to think about it.

"Sister, you can take the lead with peace of mind, this has to enter spiritual power to activate the mechanism inside to have an effect, and it's okay when you usually practice. ”

Everyone saw her holding that step and looking at it for a long time, thinking that she was afraid of exploding.

Yan Zhan came back to his senses and immediately plugged it on, today's hairstyle is also quite suitable for step shaking, and it is said that it looks good when you wear it.

Fortunately, when running, the step will not sweep to the face or hook the hair, not bad, love.

After the morning exercise, don't go to class today, although Jin Dan's has classes, most of them are more esoteric research, which is equivalent to writing a paper by yourself, and if you can't, you can ask your tutor like this.

Yan Zhan is going to the hilly peak to split the phoenix perched tree. I don't know if it's the reason for practicing boxing or what, Yan Zhan feels that today's spiritual power is stronger than yesterday, and it is not soft.

This change was also seen in Ge Hongqing's eyes, and he nodded while touching his beard.

He also pointed out Yan Zhan seriously, and this time he also pointed out the rhythm of absorbing aura, how to achieve tightness and tightness while nourishing the muscles and veins.

In this way, Yan Zhan began to practice between the hilly peak and the Guanhai Peak, practicing early in the morning and then practicing the release of spiritual power, meditating when there was no spiritual power, and practicing boxing in the middle of the night.

In this way, it took half a month to practice, and Yan Zhan could already run for four weeks in six hours, and the spiritual power released began to chill.

Ge Hongqing was very pleased, and felt that Yan Zhan was a seedling, although he started late, he was down-to-earth, serious, and not slow at all:

"Okay, good, good, good, Xiao Bao'er, today I will tell you the basic lightning strike technique and wind resistance technique. This will allow you to use Wind Resist to save your life when you are defeated, and Lightning Strike when you hit an enemy. ”

"Really? I can practice spells?"

Yan Zhan was incredulous.