In the same way, if you can have a strong physique and a strong posture, when you face the enemy, you will have a better chance of winning and a better chance of saving your life.

Choose to train the sensitivity of the body and body before the age of five, and the elders in the family will teach the basic knowledge of the spirit beast spirit planting formation, lay the foundation first, and wait until the age of five to test the spirit root and start practicing, neither delaying time nor affecting the practice, the best of both worlds.

Although the person in front of him was short and small, as soon as he stood on the plum blossom pile, the momentum of the whole person changed instantly.

It is no longer the previous carelessness, preoccupied with every stake under his feet, and everything around him is instantly excluded from Shi Xian's mind.

At this moment, there are only straight wooden stakes in my eyes.

In addition to the five-type fixation, there is no certain type of plum blossom pile, and its potential is like flowing water, changeable, live and not chaotic.

Shi Xian's movements seem clumsy, but his actions are actually very sensitive.

There is no deviation in every action opportunity, and every time she can go to the right position accurately, and she has mastered the rhythm of the pace very skillfully, and it can be seen that the foundation is solid and solid.

The flashes are methodical, the pace is regular and beautiful, and the supporting fist standards are in place.

It's a pity that she is still a little doll, and her short and cute body looks a little like a cloth doll, with a cute beauty.

The corners of Shi Lou's mouth, which was originally still a cold face, rose slightly, but the moment he turned around when he saw it, he pressed it down, and returned to the previous appearance of the cold eldest sister.

After the plum blossom pile was finished twice, Shi Xian was already sweating finely, and his breathing became a little unstable, but fortunately, he was wearing simple clothes specially for training and sewing, which did not have much impact.

It's just that the mung bean cake that has just arrived in the stomach is estimated to have been almost digested, and it has begun to sing empty city plans again.

Shi Xian didn't expect that Shi Lou would really wait for him, today Shi Lou is the protagonist, she is not present, presumably the luncheon will not start so soon.

"Sister, let's go quickly, we will have lunch later. ”

In order not to expose her careful thoughts, Shi Xian showed a big smile, revealing a mouthful of small white teeth, with her somewhat round little fleshy face, two round dimples, which looked well-behaved and lovely, and people couldn't help pinching two.

And Shi Lou did exactly that.

Shi Xian looked at Shi Lou's expressionless hand and gently pinched his cheeks, and rubbed it twice, obviously trying to see how it felt.

10,000 horses in her heart are crashing and running wildly, why did her cold Miss Shilou become like this?

"Ahem, let's go, my mother is probably in a hurry. ”

Obviously, Shi Lou also realized that her behavior was extremely inappropriate, which did not conform to her cold and indifferent temperament at all, but Shi Lou was Shi Lou after all.

Very calmly changed the topic, holding the idle little meat hand and walking forward slowly, followed by Xiao Yuan with a tangled face.

Is she going to remind the young lady to change her clothes?

"Sister, did you come to the martial arts training ground to find me because you missed me?"

"No, by the way!"

"Really?

I thought I was too good-looking, so I couldn't wait to see me as soon as my sister came back!"

"You...... Remember me?"

"Remember!

The one who looks the best and looks like a fairy the most is my eldest sister.

The second sister said!"

Xiaoyuan behind her had a black line on her face, and silently complained in her heart that her young lady's day had fallen to the ground.

Obviously, you asked the second miss how the eldest lady looks, does the second miss dare to say that it is not good-looking?

The two figures, one tall and one short, with a playful question, Shi Lou answered seriously, and an inexplicable harmonious atmosphere lingered around the two, and the family affection in the blood was constantly cut by time.

As soon as he entered the main hall, he saw that the entire Shi family had gathered, except for a few grandfathers who were in retreat and cultivating.

Sitting at the top of the seat is Shi Xiu, the current head of the Shi family, although he is more than three hundred years old, but he looks like a man in his thirties and forties in the mortal world, with a clear and peaceful face, and his two long black beards are neatly and smoothly groomed, looking like a middle-aged beautiful uncle.

Sitting next to her is Zuo Ruo, the mother of the Shi family, it is said that she was an orphan girl at the beginning, and she met Shi Xiu who went out to practice, and the two achieved a marriage.

Mrs. Zuo can be regarded as a very capable woman.

She was born with two spiritual roots, but the purity of the spiritual roots was worse than that of Shi Xiu, but she never gave up her cultivation, and now she is also a monk who has built a foundation.

It's just that due to the limitations of qualifications, I am afraid that it will be difficult to make progress in this life, so I took care of the affairs of the current family wholeheartedly.

Other families all know that now the big Shi family is actually the final say of Mrs. Zuo.

Shi Xiu is obsessed with cultivation, never caring about the children's upbringing and the management of the family business, and is closed to death at every turn, and is actually quite a dispensable person in the Shi family.

If it weren't for the fact that this was Shi Lou's first time home in five years, I was afraid that it would be difficult to see him.

There are not many aunts in the Shi family, only Shi Xian's biological mother Aunt Fu and Shi Xing's biological mother Aunt Mei, which is still handled by Mrs. Zuo.

After all, Shi Xiu devoted himself to cultivation, but his qualifications were really not good, so he could only work hard to spread the branches and leaves, hoping that the next generation could make a difference, so he obeyed the arrangement of his father and Mrs. Zuo and married Aunt Shi Xian.

And Aunt Mei, who has a withdrawn and cold temper, is said to have been picked up by Shi Xiu outside, and her identity and ability are unknown, but her cultivation is higher than that of Aunt Fu and Mrs. Zuo, and she doesn't like to contact outsiders, so she hides in her room all day to practice, and she doesn't lie to her own daughter Shi Xing.

For Shi Xian, the adults of the entire Shi family, except for Mrs. Zuo, have weirder personalities than the other, even her biological aunt is no exception.

Sometimes she is gentle like water, sometimes she is irritable like fire, which makes Shi Xian suspect several times that she is a cultivator.

Shi Xian and Shi Lou sat quietly in their places to eat after the ceremony, the Shi family is a big family, and there are still rules for eating and sleeping, and when everyone is full of food and drink, Shi Xiu asked about the situation of Shi Lou.

"Ah Lou, are you sure about this foundation building?"

Shi Xiu has been obsessed with cultivation for about a lifetime, and he is extremely incomprehensible to some people's feelings, and he has always been straightforward in asking questions, but he has never known what euphemism is.

"Father, rest assured, Shizun has arranged everything for me, and there will be no problem in building the foundation this time.

This time, Ah Lou came back not only to visit his family, but also to do something for his master. ”

Seeing that Shi Lou was so calm, Shi Xiu didn't want to continue to ask, just thinking about how much manpower and material resources he spent in order to build a foundation before he was 100 years old, and now his children are blue, both relieved and inevitably a little emotional and unwilling.

"Your master knows that you are about to build a foundation, why would he let you do things for her?

How old are you, and what can you do?"