More than three months have passed, everyone has been proficient in strength, endurance practice, today Zheng Xin came to the square, and showed a signature smile: "Today, you have a surprise!"

"Surprise?" To be honest, everyone couldn't believe it, but they would rather believe that there was surprise than joy. Of course, everyone's hunch is very correct, and they will face a big surprise later, which is incredible, and it has nothing to do with it, but it is the opposite of joy.

Everyone came to Zheng's Square apprehensively, Zheng Xin: "Your strength training is almost done, and today I started the last physical training, which is also a new training, agility." ”

"Agile?" everyone was puzzled. What is this agility and how can it be practiced?

"Agility, in fact, is reaction, train your instinctive reaction, make your sensory perception more rapid and accurate, and quickly respond to external changes, strength exercises and endurance exercises are only the ability of the body to practice, while agility requires you to react quickly, the two are completely different."

"So how do you practice?"

"Well, the best training for agility is confrontation".

"Confrontation?" the crowd didn't understand.

Zheng Xin pointed to some arm guards, leg guards, chest guards and head wraps on the ground and said, "Put them all on." Everyone was a little excited, it seemed that they were going to carry out a confrontation attack, which really made everyone look forward to it, they have been practicing physical fitness for a period of time, which does not reflect the strength of everyone, but highlights Wang Qiang's physical super perversion, physical fitness and strength are so strong. Everyone put it on one by one, but as soon as they put it on, they felt a little uncomfortable.

Li Fang: "Teacher Zheng Xin, what does this protective gear smell like? It's a little bit unpleasant!!."

Guo Rongxiang: "That's it, it's dead!" Zhang Peiyun was particularly uncomfortable, and was about to gag: "Has this thing never been cleaned?"

Song Feiyu also felt a peculiar smell, what the hell is this for? Wang Qiang didn't say a word, and he didn't feel the slightest discomfort when he put it on.

Zheng Xin: "You are wearing protective clothing now, whether it is arm guards, leg guards, or chest guards, this protective clothing can only resist one without being bitten, but if two of them bite the same part at the same time, it will definitely be bitten, and you may be injured at that time, you should try to dodge, and if necessary, you should also attack appropriately, this is a test of your agility exercise, okay, the first time it will be easier, stick to ten kinds." After speaking, Zheng Xin smiled like a signature again.

Guo Rongxiang asked puzzledly: "Teacher Zheng Xin, wait, what do you mean, what was bitten, who was bitten?"

Li Fang was also puzzled: "Aren't we practicing confrontation?"

"Do we still want to bite each other?" is a question that exists in everyone's hearts.

Zheng Xin laughed wickedly: "Well, it's a confrontation practice, but you are not practicing against each other, but with dogs!"

"What, dog?" Zhang Peiyun felt a little wrong.

"Well, these protective gear on your body are sprinkled with the urine of a female dog in estrus, and there will be dogs chasing you in a while, try to dodge and attack! Try not to let two dogs bite the same protective gear, it will be bitten. Hehe, all right, little ones, cheer me up!".

Everyone couldn't help but be shocked, and before they could react, Teacher Zheng Xin had already brought out a group of dogs and shouted: "Let the dogs go!!" After speaking, he laughed.

When these dogs smelled the smell, they immediately started to stir, barking non-stop, Zheng Xin let go, the arrow rushed towards everyone, and began to chase, Song Feiyu, Xu Zichao, Li Fang, Guo Rongxiang, Wang Qiang, Zhang Peiyun and even Chen Dongdong shouted: "Teacher Zheng Xin, you are really a pervert!!"

After all, it is better to run quickly, those dogs smelled the smell of everyone, and they were even more crazy, chasing after them in an instant, everyone in Zheng's Square scattered and fled, Xu Zichao was big, his body odor was big, several dogs chased him, Xu Zichao couldn't help but be angry: "Damn, why are you chasing me?"

Wang Qiang saw these dogs chasing after him, but he didn't hide, and he didn't avoid them when they came, punching and kicking, which was very violent. The fastest runner is Guo Rongxiang, the dog actually has a nature, whoever runs faster it chases whom, so the dog chasing Guo Rongxiang is the most, half of them are running to him, Song Feiyu didn't run too far, scattered from the crowd, no dog chased his own, but he was a little happy to watch everyone being chased, Guo Rongxiang saw that there was no dog chasing Song Feiyu here, turned his head and ran to Song Feiyu again, Song Feiyu was depressed: "Guo bastard! What are you going to do? Don't come here!!"

Guo Rongxiang over there: "It's a brother, if it's a brother, help me share the two dogs!!"

Song Feiyu: "Get out!"

Of course, Guo Rongxiang was unmoved, he still ran over, and the dog behind him also smelled Song Feiyu's body, not two, but four!!

Seinfeld was depressed, and after dodging, he also ran away: "You kid is waiting for me !!."

To be chased by these dogs, of course, you can't just run, you have to dodge and detour, but also attack, get rid of them. Wang Qiang is the most direct, he doesn't dodge at all, and the dog around him bites him and is not moved, but he keeps attacking, the arm guards and leg guards on his body have long been bitten, but he doesn't care at all, just keeps swinging, hitting and attacking, and fighting violence with violence, as if he is enjoying it very much, and after a while, the situation reversed, and the dog was chased and beaten by Wang Qiang, and Zheng Xin broke out in a cold sweat.

"This kid doesn't follow the routine!"

Xu Zichao rushed around, and when he was bitten by the dog, he hurriedly waved it, wanting to get rid of it, but one of his arms was thrown off, and he was still dodging. Li Fang, Chen Dongdong and Guo Rongxiang kept running, rushing from side to side, Chen Dongdong was small, relatively fast, and not injured. Zhang Peiyun's speed is fast, which makes everyone experience Zhang Peiyun's speed again, the instantaneous speed is fast, and the dog can't catch up with the rapid turn.

Seinfeld is also depressed, but he also kept his sobriety, Zheng Xin said that these arm guards, one leg guard bites is fine, only more than two at the same time to bite that is not good, then divide them, of course, just run is not good, and the dog is more than endurance, it is inevitable to win, face it is the way out, Seinfeld two arms each resist one, the remaining one uses the leg to attack, if there is a fourth dog to come, Seinfeld immediately dodge, to ensure that he must face less than three at the same time, so that he can deal with it calmly。

Time flies really slowly, ten minutes after saying good, it feels like hours have passed, until Zheng Xin whistles, these dogs are put back, and those who don't go back are slapped back by Zheng Xin, and the attack is really not light, these dogs must be used to being beaten usually, and it is okay to be beaten by them.

To sum up, only Zhang Peiyun and Song Feiyu have complete arm guards, leg guards, and chest guards, and the ones that tear the most are Wang Qiang and Guo Rongxiang, the two extremes that can fight the most and the most that can't be beaten, but Wang Qiang took the initiative to attack, while Guo Rongxiang ran everywhere. And the worst one who was bitten was Guo Rongxiang, who looked very miserable, and was bitten everywhere.

Chen Dongdong: "Brother Xiang, the clothes on your body are all bitten!".

Guo Rongxiang's face darkened: "Hmm."

Li Fang even found a new continent: "Xiao Xiangzi, your pants have also been bitten, wow, your entire pants have been bitten, especially in the back!"

Guo Rongxiang: "Don't shout, don't look at !!"

Although Xiao Guozi is a little thick-skinned, but after all, he still has to be a little cheeky, and it is obviously difficult for these pants to cover his two semi-circles of buttocks, after all, there is still Zhang Peiyun's girl here, and he can't help but feel quite embarrassed.

However, how can Li Fang, a bad friend, let go of this beautiful time, he has to seize this good opportunity at this time.

"Oh, little Xiangzi, your buttocks are still quite fleshy, like two big bells!"

Xu Zichao also came over to mend the knife: "What a big bell, it's obviously two deflated steamed buns!"

Guo Rongxiang covered his buttocks with both hands, and his face was actually a little ruddy: "Hmph, I attracted so many dogs by myself, if it weren't for me, you would all be torn to pieces, well, Li Fang, you still say I, look, your kid's front door is not a little broken, it's not much better, Xu Zichao, your body is not a few damaged, your black flesh is exposed."

"Tomorrow, your ass must not be split into eight petals, it's funny to think about it!". Li Fang continued to depreciate.

"Hmph, if you are bitten at the front door, you will always be separated in the future!" Guo Rongxiang cursed powerfully.

The three continued to bicker.

In the past ten minutes, everyone felt no less than exercising for several hours, and their energy and physical strength were greatly consumed in a short period of time, and they were all tired and a little out of strength. Of course, there are also some perverts who simply enjoy the violence of this attack.

In the end, Zheng Xin began to summarize, first looked at Wang Qiang and shook his head: "Wang Qiang, you practice like this, you don't practice agility, you have to learn from other students to practice dodging and attacking, you can't just attack." Xiao Guozi, look at what your protective clothes have rotted into? If I hadn't stopped these dogs in time, you wouldn't have been naked!! so reflect on how to practice. Li Fang, Chen Dongdong, blindly dodging is not good, you must learn to defend and attack to progress together, the attack must be strengthened, Zhang Peiyun, the little girl's speed is very fast, quickly dodge, if it can also be quickly integrated into the attack. Xu Zichao is still successful, but his mentality should be stable, don't run when he comes up, and observe more. Seinfeld is good, make reasonable use of the rules, have defense and attack, everyone should learn from Seinfeld. Well, okay, collect your arm guards, leg guards and other protective gear, and make up for the rotten ones at night, otherwise tomorrow, hehe, the bite may be a little fun. That's it for today, and !! tomorrow."

"Come back tomorrow?"

"Of course!" everyone was depressed.

"Teacher Zheng Xin, I don't know how to needlework!" Guo Rongxiang was anxious, his protective gear was the most unformed.

"No, then I won't wear anything tomorrow!estrus sprays straight out of you!"

"Isn't it?" Guo Rongxiang wilted.

"Ruthless!"

Everyone is not lamenting, Teacher Zheng Xin, too bastard!!

In this way, everyone began to practice agility again, but the practice was not a simple agility exercise, but a three-way exercise of running in the morning, strength at noon, and agility in the afternoon. In terms of strength, Wang Qiang is obviously the undisputed first, but in terms of agility, Zhang Peiyun is the best in agility, followed by Song Feiyu and Xu Zichao, who are relatively balanced, strength, endurance, and agility are quite strong, and the others are almost at the same level, of course, everyone is improving.

With the passage of time, everyone's physical fitness has obviously become much stronger, whether it is strength, endurance, or agility, they are quite strong, and their physical fitness has greatly improved.