Yuan Hao's face flushed, and he lowered his head, not daring to look at the face of Du Zhengxian. He practiced martial arts for the first time today, but he didn't even know how to practice basic swordsmanship, dodge, fighting, and all kinds of basic skills, but he just swung the sword according to his own ideas, and because of this, the swordsmanship came, crooked, and he couldn't do it, and others saw it, and he looked funny, and he really thought he was playing treasure.

He only scrambled to laugh at his poor swordsmanship, coughed, and wanted to refute a few words, but he felt that a manly man, if he did it, he had the courage to admit it, so that the difference was bad, why not dare to admit it? At that moment, a wave of arrogance sprouted, he jumped up on the ground, and picked up the long sword that was put aside.

He said in his heart, "Grandpa Turtle, I need to work harder and be more diligent, otherwise I will be looked down upon by others. With that, his mind raced, and he wanted to draw out the blade of the sword and continue to practice the sword.

They all scrambled to look at the tiger's eyes and said, "Don't practice, how long have you only been in contact with swordsmanship, how wonderful can swordsmanship be? Martial arts is the result of years and months, if you practice for a day, you can use swordsmanship, and beat those masters in the world whoa, how can you be embarrassed by those predecessors who have been specializing in swordsmanship for decades, just kill yourself and die." 」

He took a deep breath and said, "I ask you, why don't you use your heart to extract your qi and borrow your qi when you practice swords?" You said that you are a little baby, how many hours can you practice swords without using your strength?"

Yuan Hao sighed and said, "What is the strength of the Dao Qi, what is the mental formula?" In his heart, he disagreed, and thought, "The surname is confused? When I was on the island, I didn't learn any martial arts, if I really knew what the heart trick was, what kind of qi did I extract, why did I have to work so hard?"

This time, they all rushed to "huh", their eyebrows furrowed, and said, "You don't know how to settle your mind?"

Yuan Hao heard the words "Easy Mind Fixing", his eyes rolled, and he replied: "Easy Heart Fixation?" He shook his head, nodded again, and said, "I will." 」

All rushed to be the first to say, "Then why don't you borrow qi to act?" As he spoke, the momentum of his whole body changed slightly, and he saw the clearly visible Dao Qi in the air, converging, and all around his body were Dao Qi, and then Dao Qi flowed into him from all directions, and the next moment, but when he saw him snort softly, his eyes flashed slightly, and his whole body suddenly exploded, Dao Qi returned, the cold wind swept wildly, and the grass rustled and rattled, with an amazing feeling, independent of heaven and earth. and Fang Cai's faint momentum, the appearance is simply incomparable.

The momentum was strong, Yuan Hao couldn't help but take a step back, seeing that they were all vying to be the first to look over, only to feel that his back was slightly cold, and the hairs on his whole body stood up, the two looked at each other for a while, and he took two steps back out of instinct.

This is the true momentum of the Executor's Realm?

They all took a long breath, and the astonishing momentum suddenly dissipated, the Dao qi eased, the chaotic wind stopped, and everything seemed to be calm again. He said: "The surname Yuan, our Yinghai Island is to 'sit and forget' to extract qi, as long as you learn to extract qi, you can use qi to exert force, which is the foundation of the martial artist of the Executor Realm. 」

Yuan Hao shook his head and said, "No, no, don't talk nonsense, the island owner's grandfather clearly said that the formula of Xiaoyao Concentration is a mantra to assist in the improvement of the state of mind, so that you can't extract any qi and borrow any strength. 」

They all scrambled to scold: "Fuck, that's the island owner Lao'er is blackmailing you, everyone on the islander knows that in today's world, although the effect of the free concentration method is not as good as the real mental method, but for the islanders in the realm of the ruler, it can be used as a good way to borrow qi. 」

When Yuan Hao heard this, his eyes widened, and before he could speak, he scrambled to ask: "The surname Yuan, I'll just ask, we don't often distinguish by realm on the island, can you really understand the definition of this martial artist realm?"

Since ancient times, Yinghai Island has been educating the islanders with the Taoist method, and it is based on hundreds of people on the island, just like the real "small country and widows". Yuan Hao usually tries his best to avoid practicing martial arts, even if he is really caught to practice martial arts, most of them are reluctant, and many things are forgotten after hearing them, not to mention some details, the islanders don't mention it, and he has no interest, so naturally he won't know about it at all.

Yuan Hao was asked like this after he said this, and then he felt that he had a lot of incomprehension about martial arts training, so he shook his head and said, "You can talk to me. But in exchange, they all stared at each other for a while, clasped their hands on their chests, and smiled evilly. He was slightly stunned, understood the meaning of the evil smile of Du Zheng, and swallowed his anger and said: "Beg, beg the heroes to open the golden mouth, and the heroes are gracious...... Toothless, toothless......"

Du Xian didn't wait for him to finish, and said angrily: "That's enough, I don't need to say it, I feel sick when I hear it." Fools know that the first realm of the Central Plains martial artists, borrowing qi and being persistent, that is the "realm of the persistent", which is like an empty valley, and it is the "less chong realm". It is enough for you to memorize the details of these two realms first. 」

Yuan Hao grinned and said, "Why do you only say two? Isn't it curious to be so unclear?"

But he didn't know that the way of the Central Plains martial artist is like many things in the world, the so-called "everything is difficult to start", the beams and pillars are not stable, how can he build a house and a building?

They all rushed to smile back, under the oblique cover of the moonlight, it was very terrifying, and said: "I just know that you will be curious, so I have the heart to continue to practice martial arts, otherwise I will tell you all at once, and it will be difficult to ensure that you will practice halfway. 」

Yuan Hao's eyes widened, he wanted to get angry, and when he thought about it, he was really good, he was originally not interested in practicing martial arts, if it weren't for the previous few times when he encountered life and death, which made him have a sense of crisis, otherwise he would not have taken the initiative to find Li Ruoxu to practice martial arts. What's more, the way of practicing martial arts, practicing martial arts for one day and practicing martial arts for life, naturally did not stop to talk about it.

It is precisely because he understands this principle that he does not say everything to death, lest Yuan Hao's child will have a bad heart, and after practicing for a while, he will not want to practice again.

But fortunately, after practicing sword all day today, you can see that Yuan Hao is still very enthusiastic about becoming stronger, so he doesn't have to worry too much.

Du Xian followed the thief and smiled: "The fool also knows that when a martial artist reaches the 'Shaochong Realm', Dao Qi can store the dantian and can use internal force. In the realm of the executive, you must first open up the twelve meridians of the human body, so that the Dao Qi can circulate throughout the body, and then you can reach the stage of qi storage dantian. Therefore, before that, there is no internal force available in the realm of the executor, and it is necessary to learn to borrow qi to act, as long as you know the method of extracting qi, then it can be regarded as entering the realm of the executor, which is very simple. 」