All of them rushed to be the first and then the thief smiled: "The fool also knows that in the realm of the deacon, you must first open up the twelve meridians of the human body, so that the Dao Qi can circulate throughout the whole body, and then you can reach the stage of Qi Preservation Dantian. Therefore, before that, there is no internal force available in the realm of the executor, and it is necessary to learn to borrow qi to act, as long as you know the method of extracting qi, then it can be regarded as entering the realm of the executor, which is very simple. 」

After all, Yuan Hao is not a martial artist in the realm of the executive, and he is the first to say "simple", and he doesn't understand where the simplicity is, and he doesn't know that the twelve veins of the realm of the executive are the shackles of the meridians of the human body with Dao qi.

He only had a turn of his mind, thinking of Wu Dog Rong, Ye Daoyuan, Wu Butcher and other three Shaochong Realm martial artists, and then thinking about the young disciples of various sects and sects in the Fuxian Sect that day, all of them were Executor Realm martial artists, but the difference between the two sides, except for the difference in martial arts, strength, speed, etc., as well as the elaboration of everyone, I really couldn't see any difference. He asked, "If I want to distinguish between the Ruler Realm and the Young Chong Realm Martial Artist, what is the way?"

When they heard this, they laughed and said, "You want to see the difference, don't you? You are just an ordinary person now, not a martial artist at all, you can't see it, and it's normal. When you open the Executor Realm, you will understand. I'll tell you a little bit about it, and you'll just hear it. He got up slowly and walked farther and farther towards the grass hut, Yuan Hao expected that he was afraid of waking Li Ruoxu, so he quietly hurriedly followed.

I only heard him say: "'The realm of the deacher, there is attachment, open the meridians, and break the shackles', these are the first four ancient sayings about the realm of the dearantor that have been handed down since ancient times. It is said that the martial artist of the realm of the dearant, the limbs and hundreds of remains are not yet able to adapt to the body of the Dao qi, and the Dao qi is difficult to exist for a long time, how to generate internal force on their own? Since the internal force does not exist, what is the difference between the martial artist and ordinary people? Therefore, he has to extract the Dao qi between heaven and earth, and this is the last two ancient sayings of the realm of the dearantor: 'Borrowing the Dao Qi and flowing through the meridians', the meridians have the Dao Qi flowing, and they can exert the ability to surpass ordinary people, and that kind of ability is similar to internal force, which is 'borrowing Qi to walk'. 」

They all rushed over first, and the thief smiled and said, "As for it, you can't see the difference between the Executor Realm and the Shaochong Realm, that's natural, after all, you are still an ordinary person. If it is from my point of view, when a martial artist exerts his strength, he can know whether the other party is "borrowing qi to act" or "sinking a single field", which is clear at a glance. 」

Yuan Hao took a deep breath, and the more he listened, the more he suddenly realized, and he kept thinking in his heart, "The realm of the executive, there is attachment, open the meridians, break the shackles, borrow the Dao qi, and flow through the meridians", six ancient sayings. It turned out that he couldn't tell the difference between the realm of the executive and the realm of Shaochong, just because he was not yet a martial artist; it turned out that the difference between the realm of the executor and the realm of Shaochong was so demanding, no wonder they all rushed to be the first to talk about the first two realms, and did not mention the rest first, because he was afraid that he would confuse his head.

Yuan Hao closed his eyes, carefully sorted out the details of the martial artist he had just heard in his mind, and when he was young, he opened his eyes and said, "I understand the difference between the realm of the executive and the realm of Shaochong. 」

They all smiled faintly and asked, "What do you understand?"

Yuan Hao said: "To put it simply, the difference between the two is the difference between the two realms with or without internal force, isn't it?"

They all rushed to grab Yuan Hao's little head first, and said, "Yes, yes, I really want to say that you are 'teachable', and you are a material that can be made. But his grandmother's, this bit of martial arts common sense is the consequence of your not obediently taking martial arts classes, so I won't talk about it. As soon as the words fell, seeing Yuan Hao snort unconvinced, he laughed again, and continued: "Where did we just talk about? Ah, yes, back to the topic, in today's world, martial arts command the world, and the people of the Central Plains only practice the qi extraction heart recipes recognized by the martial arts, and those heart tips are nothing more than some heart recipes that can quickly extract qi. But we Yinghai Islanders can't practice that kind of trick. 」

Yuan Hao said, "Why can't you practice?" all shrugged first, and said, "I don't know. Yuan Hao frowned and said, "Then how do you know that there is no way? Du Zhengse shook his head and said, "The surname Yuan, I said seriously, when it comes to practicing martial arts, the most taboo thing is to pretend to be smart, and I don't know how to pretend to understand. As the saying goes, "if you don't listen to the old man, you will suffer in front of you", you didn't practice martial arts before, and now you are at a loss, I used to believe the of the stinky old men, but now I have to go out of the island. Isn't that enough?"

When Yuan Hao heard this, he was shocked, and felt that this was very reasonable, so he nodded and said, "You...... You're right. I just didn't listen to my grandfather on the island, I didn't want to practice martial arts diligently, and I thought that I could survive without martial arts, so after leaving the island, I suffered frequent crises, and things developed to this point, and I began to regret it.

In fact, Du Zhengxian and Yuan Hao don't understand that the biggest difference between their Yinghai Island warriors and the Central Plains warriors is that they practice the "Easy Mind Determination Formula", "Easy Concentration Formula" is the formula for extracting Dao Qi, which is not recognized by the martial arts.

Therefore, the ancestors of Yinghai Island will only mention to the descendants on the island, asking them not to practice the Central Plains' Qi Extraction Heart Technique.

Yuan Hao's eyes rolled, and he suddenly said strangely: "The surname is Du, I remember that you said before, you are also in the realm of the deacon?" Yuan Hao blinked, and then asked, "At your age, can the realm of the executor be common?" They all coughed first, and said, "Of course, of course, it's very common, it's very common. 」

Yuan Hao had known each other for a long time, and he knew that his heart was empty when he showed this expression, so he didn't believe it at all, his expression turned to disdain, and said, "I have some questions for Sister Li. So saying, he got up and went to the hut.

Just as Yuan Hao knew very well that Du Zhengxian also knew Yuan Hao very well, he immediately heard that this was his excuse, and hurriedly grabbed him by the waist and said, "Wait, people Li ...... Miss Li is a girl, if you want to sleep beautifully, if you have any questions, just ask me, you must answer truthfully, tell you the truth, and you are satisfied. 」

Yuan Hao snorted and said, "Didn't you say that it was easiest to enter the realm of the desitor, then how could it still be the realm of the deacon?" The more he spoke, the more he felt that he was the first to be the first to enter the realm of the deacon, and then the more he said it, the more he said it, the more he said that he was the first to be the most detached from the dea

All of them rushed to the same and said angrily: "Fart, fart, the twelve veins of the realm of the executive, but I have practiced to the thirteenth vein, and if I open one more vein, I can step into the realm of Shaochong." When he said this, his voice trembled, after all, he really didn't practice his business, buried himself in his own interests, gambled all day long, and enjoyed it, but compared with Yuan Hao, who was born and resisted martial arts, it can be regarded as diligent and hardworking.

Yuan Hao scolded with a smile: "You said that there are twelve veins in the realm of the deacon, so how can you practice to the thirteenth veins?

They all took a breath and said angrily, "When you have practiced the twelve veins of the Executor Realm, you will know the reason, and I won't tell you now." Listen, for us, the Mindfulness Meditation Formula is not only used for the purpose of concentration and cultivation, what you have learned is only the "Heart Fasting" in the Mindfulness Meditation Formula, and the second effect, "Sitting and Forgetting", is used for the purpose of extracting qi. 」

He continued, "The Central Plains people extract qi, making it a qi extraction heart technique recognized by martial arts, and extracting the qi of heaven and earth is much simpler. But we don't rely on martial arts on Yinghai Island, what do you say you rely on to extract qi?"

As soon as his words fell, his face was in a trance, as if he remembered the past, and he hated that iron could not become steel, and suddenly said: "Fuck, I heard you say that you don't know martial arts, but you haven't learned external martial arts moves, and it is difficult to protect yourself with that carefree and calm trick...... Alas, surnamed Yuan, if you don't know anything next time, or don't know, just ask me directly, so as not to have another emergency. After a pause, I couldn't help but be stunned.

I thought in my heart: "What is the island owner Lao Er thinking, let the surnamed Yuan go out of the island, but only teach the first half of the free mindset, not the second half, you must know that this mindset 'Xinzhai' and 'sit and forget' are complementary to each other, and most of the gist of the latter is also the gist of the former, why is it so hasty?" After thinking for a while, he said: "Yes, the surname Yuan is still young, and he doesn't like to practice martial arts, so he must think that even if he informs him, it will be difficult to achieve the 'sit and forget' body, so I simply don't talk about it. 」

I saw Yuan Hao's face cold, and said, "According to this, the island owner's grandfather deceived me again?" He said the word "and", because he was naughty and played tricks on the islanders of Yinghai Island, so from time to time he would be turned around by the older generation of Yinghai Island.