In the middle of the building of the Iron Fist Gate, there was a palatial meeting hall in which Master Zhao and Elder Yu were talking. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

Master Zhao said: "Senior Brother Yu, I heard that the thirty-year-old disciple you brought passed our strengthened assessment, what is the origin of this disciple, I just heard you say that it was recommended by Uncle Zhang, he really hasn't practiced kung fu?"

"I didn't tell you in detail at the beginning, this person is said to be a hunter in a mountain village near Luyang Mountain, who has been catching all kinds of wild beasts in the mountains, and has been chased by a group of wild wolves for several days, as for martial arts, can't I see it with my eyes?"

"Although his pace is steady, his qi and blood are vigorous, but there is indeed no internal force in his body, even if it is some external kung fu, the body will have internal force circulation, I didn't expect his foundation to be so strong, you can check it out later. Elder Yu replied.

"Didn't Zhang Yiyang also be a hunter in the mountains back then? The foundation is also quite solid, it seems that there is one more person who practices the Vajra Jue, and every time there is one more person, my faction will have more strength in the future, Senior Brother Yu, you currently have the deepest understanding of the Vajra Jue in the door, and these disciples will trouble you. Sect Leader Zhao thought that only Elder Yu, who had reached the second level in the door, could guide the new disciples.

"I'm not bothering, but is Elder Taishang really ......" Elder Yu looked worried.

"Be cautious! We can't talk about Elder Taishang, he has great powers, and he is doing this for the sake of the future of the sect. Hey, they're coming. Master Zhao's ears moved, and when he heard the footsteps outside the hall, he immediately shut up.

"Disciple Qian Ming (Lu Kun), meet the head, Elder Yu. Senior Brother Qian and Lu Kun saluted the two of them after entering the hall.

"Qian Ming, you continue to train your disciples, Lu Kun will be arranged by me and Elder Yu. Zhao Zhangmen said lightly to Qian Ming.

"Disciple obeys!"

As soon as Qian Ming left, the head of the house walked to Lu Kun's side and put his hand on his shoulder.

"Master, you ......" Lu Kun was just about to speak, when he felt a cold air coming from the master's hand, and his entire shoulder seemed to be soaked in ice.

Gradually, this cold current flowed all over his body, slowly returned to his shoulder, and then disappeared, and then Lu Kun felt the horror of his internal strength, no matter how powerful his physical body was now, it could not withstand the palm of the cold internal force of the master.

"Don't be afraid, I just feel your physical condition, the meridians have indeed been finalized, it is difficult to achieve success in practicing internal strength, the physical body is strong, and the qi and blood are full, I also heard Qian Ming say, you have been in that organ room, and you have not been hit once, it can be seen that the spiritual sense is excellent, and the qualification to practice the Vajra Jue is very good. The head saw a trace of uneasiness in Lu Kun's eyes and explained.

"Back to the master, the disciple has been in the mountains since he was a child, and these are all trained with wild beasts. Lu Kun continued to talk about fighting with the beast, subconsciously wanting to hide the changes in his eyes.

"In order to ensure the progress, now the disciples who are newly practicing the Vajra Jue will go to the special Vajra Academy to cultivate, and Elder Yu will also share his experience with you, he has entered the second layer of the Vajra Jue after so many years, and he has communicated with the Great Elder before, so it can be said that the person in the sect who knows this exercise the most except for the Supreme Elder. Zhao Zhangmen sighed in his heart, if Zhang Yiyang was still there, these disciples would teach faster.

"Senior Brother Yu, I'm tired of you. ”

"Where is the senior brother in charge, it is all for the Iron Fist Gate, if there is nothing else, I will take Lu Kun down first. Looking at the head and nodding, Elder Yu walked out with Lu Kun.

"It's a pity that Tian'er's physique is suitable for practicing the internal family technique of Cold Ice True Qi, and he doesn't have the opportunity to get the guidance of Elder Taishang. ”

Aside from the regret of the head of Zhao here, Lu Kun followed behind the elder with a very excited expression, and walked to a courtyard about 100 zhang long and 40 zhang wide in the northernmost part of a sect.

In the middle of the courtyard, there is also a small square with a length and width of ten zhang, there are various stone piers on it, among which two people are practicing with stone piers, and around the small square are four stone houses, one of which still has black smoke on the stone roof, as if something is burning inside.

These were made by the Iron Fist Sect in the past six months according to the instructions of Elder Yu, and they were all conducive to practicing the Vajra Technique.

Then Elder Yu took Lu Kun to the west of the King Kong Temple, where there were nearly twenty stone houses that could be lived, each stone house was not large, and after he chose a place to live, he threw him a secret book with the words King Kong Jue written on it.

And instructed him to memorize it within half a month, during which he must not leave this courtyard, and there will be servants to take care of him when he eats and drinks, and no matter how much he remembers after half a month, he will take back the cheats, and he will come over to explain it at that time.

Lu Kun looked at this small stone room, only simple tables, chairs and beds, like a prison cell, smiled bitterly and began to open the cheats, and it didn't take long to be fascinated by the content inside, and it was a whole day when he saw it.

It turns out that this vajra recipe is about entering from the outside in, through the polishing of the body, strengthening the strength of the human body, muscle density, qi and blood, and then to the bones.

After the first few layers of practice, a move can burst out of nearly a thousand catties of huge force, you must know that a person can pull or lift a thousand catties of things, does not mean that he can achieve this power with one punch.

In the past, Lu Kun's world's top boxers measured the most heavy punches of nearly 1,000 catties, but this is a process of accumulating punches, if you press the moment of contact with the opponent, the size of the force, these top fighters only have a maximum of 500 catties per punch.

In addition to strength, Vajra will also practice a peculiar internal force that circulates in the flesh instead of in the meridians, which cannot be used as an attack, but can strengthen muscle strength and enhance physical defense.

After training, the body can still withstand the cold and heat, and it will not even be burned to death by fire in a short time, which is really incredible.

Lu Kun has received various physiological and anatomy education in modern times, and he knows the structure of the body very well, and he easily understands the main points of this book.

The foundation of this martial art is the first layer, which teaches the person to slowly control the various subdivisions of the deep muscles in the body, so as to increase the strength. Unless it is a person who is born with a strong spiritual sense, it will take more than ten years of water grinding to achieve this.

After the first layer is practiced, the second layer is based on this unique muscle internal force, which is called the breath of life in the exercises, and the next few layers are to let this breath of life strengthen the muscles to stimulate the growth of the body, and gradually affect the bones and blood.

The description of this breath of life in the book is relatively mild, and the amount of practice in the later stage is very small, because every once in a while, the breath of life will be slowly lost if it is not used, as if the human body cannot keep it, and can only stay for a short time.

Next, Lu Kun began to memorize every word in the book, and the time was still a little tight for half a month, so he would communicate with the senior brothers outside later.