Since the crossing, Lao Qin has forgotten many things, such as forgetting to eat when he first woke up, forgetting to buy clothes later, and then forgetting the welfare time, etc. Today, I remembered another thing because of this - try the memory cheat function of the system dream.

In fact, Lao Qin's life was quite hard.

Don't look at him has a car, a house, and a fish, but he has never watched TV except for the night of the family banquet, he never plays with his mobile phone unless he looks up information, he has never eaten food out except for the day he bought the house, he has never drunk alcohol, he has never smoked, he has never rolled the sheets with a woman, and he has not even had time to take care of the girl.

Niu'er is a standard oil tiger, a few days ago on the way back from swimming The electronic alarm sounded for insufficient fuel, and he remembered that he never seemed to have refueled Niu'er, fortunately the gas station was close to the F150 fuel tank, and the fuel tank of the F150 was large enough, so he could barely drive over to fill up the gas, and by the way, he washed the car near the left, and even the Mexican pants of the car wash complained that his car was with the wrong person.

His life is extremely simple, exercising, eating, exercising, grocery shopping, cooking, eating, exercising, buying medicine, taking strong body soup, medicinal baths, exercising...... Repeatedly, monotonous and boring.

All the belongings of his parents, except for two portraits of each of them, a photo of their parents, and a family photo, the rest were burned, and the items of the previous body were also sacrificed to the person who took his body, leaving only a few clothes that he had to wear because he forgot to buy them, so it was very difficult to find a book at this time.

In the end, the only paper books he could find were the gun and Niu'er's instruction manual!

Alas, something is better than nothing, anyway, it's just to test the memory completion function of dreams, so make do with it. He can only comfort himself like this, he can't go to Vivian's house to borrow Ben Xiong Er's elementary school textbooks, right? What if little Lori misunderstands that he is going to be her stepfather again?

Niu'er's instructions for use are a bit thick, so he decided to test the instructions for using the BerettaM92, after all, the Ford F150 Mustang is his dream in his last life, and he has studied it many times, but there are really few people who can have the instruction manual of this gun, so he should be familiar with the performance of the gun in advance.

Opening the gun case, taking out the instructions, and shoving the gun back indiscriminately, his gaze stayed on each page for no more than two seconds, and in less than a minute, he turned to the bottom without even reading the main headline, anyway, it's a test!

Casually put the instructions under the pillow, and after begging the young lady for a hug to no avail, someone lying on his side alone became a "heart pile", relaxing and natural breathing, focusing on the heartbeat.

People always have a lot of distracting thoughts, and how difficult it is to completely let go of all thoughts and have no thoughts of selflessness, so the sages created the sustenance method of "only one thought", which is to focus on a specific thing, such as incense, dewdrops, statues, moons, swords, etc., first to unify all thoughts, and then to seek one thought.

At the beginning, I relied on looking, constantly deepening the impression of this object in my mind, looking at it, closing my eyes, and before the distracting thoughts rose, I was covered by the scene in my eyes;

After practicing for a period of time, they do not have distracting thoughts or open their eyes, and only open their eyes when they cannot control other thoughts, and use visual influence and autosuggestion to suppress distracting thoughts;

When there is a small achievement, even if there is a distraction, it can be dissolved with sustenance, or burned by incense, or purified by dewdrops, or suppressed by idols, or melted into the moonlight, or slashed by a sword;

When the heart is clear and pure, and there is nothing else, it is a great achievement, the incense is like the sun, the dew is like the lake and the sea, the god is like the real body, the bright moon is bright, and the sword is sweeping the sky;

This is called "visualization."

At this time, Qin Zhan was using his heart as a sustenance to visualize, and as his heartbeat imagined it shrinking one by one, he gradually clarified his chaotic thoughts, and focused his attention on the heartbeat as much as he could.

At first, the heartbeat is "thump, thump";

After a dozen breaths, it becomes "knock, knock";

Then there is a difference between the contractions, "poof, poof";

At the end, there was a bang, "boom, boom", and the loud sound almost made it difficult for him to hold himself.

At this time, he began to adjust, and the amount of exhalation and inhalation increased so little that it could not be less, and the extended time of exhalation and intake was so short that it was imperceptible. In this cautious minute, the rhythm of the heartbeat slowed down insignificantly, and the voice seemed to be lighter by a decibel decibel.

Qin Zhan's emotions were like ancient wells, even if the signs of his heartbeat slowing down became more and more obvious, he was only illusory, and all his mind was devoted to that feeling of shrinking, purely relying on his feelings and instincts to adjust his breathing, and gradually getting better as time passed.

But just when his mind gradually cleared up and distracting thoughts no longer rose, suddenly the outer thigh of his left leg was a little itchy, and the more he ignored it, the more itchy it became.

Fortunately, he was calm enough, directly gave up control, breathed naturally, and let his heartbeat gradually return to normal, without playing extreme control. Failure is not terrible, since the beginning of the practice of returning to the Yuan Duel, it has only been practiced in a dream and a dream? Once you care about gains and losses, are in an impatient mood, and are reckless and ruthless, you have to use your breath to forcibly control your heartbeat, and this is the beginning of going crazy.

Qin Zhan seemed to be calm, but he was betrayed by the thigh that was scratched out of a purlin. Picked up the phone to see, more than forty minutes had passed, simply stopped asking, changed to a comfortable sleeping position, hugged a thin quilt as a fish, and kissed him, and after a few seconds he fell asleep.

When he was asleep, the young lady appeared beside him and took a sip with a red face. I wanted to help him cover the thin quilt, but I was stunned to see my hands go straight through, and my eyes were red again. After a while, she gently collapsed on the sofa, contained the thin quilt in her body, and then reflexively hugged Lao Qin and let him fall asleep.

Qin Zhan didn't know what happened after he fell asleep, and after waking up from his dream, he immediately put the instruction manual in his hand and looked through it carefully.

"Haha! Seon is a blessing if he loses his horse! It really works, and we can also challenge "The Strongest Brain" in the future. "Someone who succeeded in cheating laughed shamelessly.

The system didn't pay attention to him, and he tossed and turned over and over, Lao Qin was also interesting, and after verifying the feasibility of memory completion in the dream, he stood up, and the virtual person immediately appeared in front of him, and this person and the system became more and more tacit.

With the help of bioelectric simulation, Qin Zhan made rapid progress.

Nearly four hours last night, this morning, and the afternoon add up to four hours, less than a third of the time, he has already practiced the three styles of the lower cross cultivator, the rolling hand, and the upper cross spreader, of course, this only refers to the shape of the movement, and the force is still not very skilled.

Thanks to the simulated combat in the afternoon, he has a new understanding of the two-word pincer Yang horse, and then the horse, the body has a bit of a sharp taste, no longer a Trojan horse, a dead horse, the fist frame looms smart. If the system is evaluated again at this time, then as far as the two-word pliers Yang Ma is concerned, in the case of advance preparation, the shape and force are close to completing the requirements of the entry stage, and the technique and spirit also have a preliminary impression.

In fact, when he can achieve all the correctness of the "form" without the reference of the virtual person, even if he has completed the requirements of the entry stage, but the "form" here refers to all moves, not a single move.

The system is very satisfied with his progress, thinking that according to this progress, tomorrow will practice for another day, and the two-character tongs Yang Ma will be considered to graduate in the "shape", and for beginners, all the moves of Xiao Nian are based on the two-word tongs Yang Ma as a horse, so the "force" will naturally progress, it can be said that on the basis of the foundation of Wing Chun, Lao Qin has entered the fast lane.

Taking advantage of the fact that the heat of the afternoon had not yet passed, Qin Zhan continued to repeat over and over again the lower cross cultivators, rolling hands, and upper cross stalls.

According to the mathematical algorithm, it takes him a maximum of three seconds to complete these three moves, and he can practice twenty times in one minute, and one hour is 1,200 times.

In the dream, he can instantly recover all his exhaustion, and the bioelectric simulation can correct his body shape and strength, under a large number of repetitive exercises, the memory of the cerebral cortex to the action gradually deepens, and the virtual person is exploded from red to green at a very fast frequency.

Finally, an hour and a half later, the system thinks that his lower cross cultivator, rolling hand, and upper cross hand have basically met the requirements of "shape", and tomorrow he will be familiar with it again in reality, and after practicing the memory in the cerebral cortex into the conditioned reflex of the body, these three basic movements will be considered graduation, and the rest will be uninterrupted review and proficiency.

"Please start the fifth form of the small thought, the movement of the Japanese character punch. ”

As the system sound falls, the virtual human resets again. Lao Qin calculated, if the two-word tong yang horse is counted as the first type, the second type of the lower cross cultivator, the third type of the rolling hand, and the fourth type of the upper cross stall, now it is not just the fifth type.

The left fist is moved from the rib side to the middle of the chest, and the fist is changed from outward to upward.

- When making a fist, the small hole formed by the tiger's mouth, thumb and index finger is the fist eye, the small hole on the side of the little finger is the fist wheel, the back of the hand is the back of the fist, the palm is the heart of the fist, and the side with the four fingers together outward is called the fist face.

The fist is struck out at a constant speed from the midline, and the arm is suddenly accelerated when it is close to straightening, and then the fist is changed into a palm with the palm facing upward; then with the wrist as the center of the circle, the left palm is bent and turned clockwise to the left side, and then the palm is suddenly clenched into a fist, the center of the fist is inward, and finally the elbow is pulled back, the fist is rotated 180 degrees counterclockwise, and then stops on the side of the chest.

The right fist routine is the same as the left fist, except that the rotation direction is reversed.

The virtual human resets and stands after a demonstration.

Qin Zhan took a few steps forward, and suddenly felt that the light was dim, and then he realized that the place where the system appeared, that is, the location of the "offline" last night, was still the living room at home, and he woke up in his dream tonight and was in a hurry to check the memory completion function of the system, and then began to practice the basic movements of the three styles, completely ignoring the surrounding environment.

With a wave of his hand, the scene instantly shifts to Venice Beach in front of the new house, which is sunny and blue at all times - because he has no memory of Venice Beach at night, so it is more clearly visible than in the dim living room.

With a pull of both hands, the virtual person got closer. Let the system adjust the speed of the virtual human to a quarter of the original one, and observe it carefully.

He made a new discovery:

In the process of rotating and moving the two fists at the side of the body to the midline, starting with the fist, then the wrist and forearm, all of which are close to the fulcrum of the lower side of the pectoral muscle, when the elbow is against the ribs, the fist is just in the middle of the chest, that is, the position of the heart socket.

After the fist reaches the heart socket, it will stop for a moment, and then urge the fist to hit forward and upward in a straight line, the arm is not fully straight, and the tiger's mouth is slightly higher than the shoulder.

Qin Zhan walked to the side of the virtual human and found that the fist of the virtual human was perpendicular to the ground when he threw a punch, but when the fist was about to end, he used the tip of his little thumb to drive the tip of his middle finger and ring finger to stretch forward, and the fist surface was inclined before closing the fist (Note 1).

When the fist is spread out, the palm is bent inward, and rotated from the inside to the outside, there is a slight inward buckle from the elbow, and the rotation is 270 degrees, that is, after rotating from the top to the bottom, and then outward 90 degrees, the elbow drives the arm to rotate, and the five fingers are clenched.

The closing action is different from when he looks at it from a distance, the fist is not directly retracted under the ribs, but still withdraws to the position of the heart socket punch in the same way as the midline of the strike, the elbow is pulled back against the underside of the chest muscle, and the fist eye rotates outward 90 degrees.

After repeated demonstrations by the virtual human, Qin Zhan tried to get started, and now he is paying more and more attention to observation, and he has benefited a lot from it.

It's a pity that there are still a lot of mistakes.