The mind is transparent, although it can't greatly increase the ability to enlighten the Tao at one time, but at least it will not be swayed by emotions, and you can cultivate with peace of mind.

Qin Zhan was thinking about the four moves that he had already started. The system said that he had basically met the requirements of "form", but the memory in the dream was stored in the cerebral cortex, and the kung fu had not yet been put on the body, so he had to practice more in reality to transform it into body memory and then into a conditioned reflex.

So he decided to eat the meat he could eat in his mouth first, and if there was still time left, he would grind the Japanese word punch.

Lao Qin often wonders, is there a quick way to practice martial arts?

Eat a snow lotus, snake gall, human body and the like, and then cold or hot for half an hour, and then get up again to increase your strength by a few nails, how good!

Or it's not bad to absorb stars D, don't learn from Ding Chunqiu to be so flamboyant, get up and suck it secretly for a few years, and then come out to make waves, find a few dog legs and shout a few words while carrying the sedan chair, "Qin Zhan is an old immortal, the mana is boundless", tsk, it is also very fulfilling!

It's a pity that he doesn't have a broken system, not only does he not increase his skills, he doesn't absorb other people's skills, and he even has to prepare his own materials for taking a bath in the body-strengthening soup, and he is disgusted when he thinks of the-like failure he used for the first time, and he has to lose that Ziyu didn't make fun of it, otherwise the proper black history will be exposed to the sun, and he will not be able to raise his head in this life.

But there are actually shortcuts to national arts, but not to mention ordinary people, there may not be one in a school who can meet this condition.

This shortcut is called: pooling resources and personal sparring.

What does that mean?

It is a variety of resources that are useful for cultivating national arts, regardless of eating, drinking, soaking, and using, all piled up on one person, in addition to eating, sleeping, and going to the toilet, there are professionals to teach and sparring throughout the time, and if the arms are tired, then train the legs, and if the push-ups can't be done, we will squat, which move is wrong, where is the mistake and the mistake is immediately pointed out and corrected.

In short, there is only one purpose: you have to practice the national art well!

Who can take this shortcut?

There are always those who keep the craftsmanship of their ancestors and starve to death and do not pass it on, or the money is earned, and thousands of books are passed on, and the true transmission will not tell you.

Only the children of the national art family, and the descendants who have made a living from it from generation to generation and have a wealthy family can have this treatment.

Now, there is barely one more old Qin.

There is a childfish, his physical fitness and health do not have to worry, it will only be more scientific than the descendants of the descendants; there is a system, if you want the light effect to have a virtual person, and you want the sound effect to have "oh oh", according to his body data corrected movements and anytime and anywhere the comparison reminder, no matter how experienced the master can not do so subtle.

However, the system data only includes records of the medium, from oracle bone inscriptions to QR codes, but there are no unique secret recipes and mental methods passed down by word of mouth, resulting in some national arts that he cannot practice, such as iron sand palms, every day with meat palms inserted into hot iron sand, ordinary people will burn their skin when they go in, there is no unique secret medicine, only rely on the body to recover on its own, don't want to practice in this life, cripple is quite fast.

After one plus and one subtraction, he must be a shortcut in the early stage, and in the later stage, he will not be able to rely on the system and the subfish, so he can barely count one.

....................................

One of the advantages of Wing Chun is that the moves are simple and the practice is scientific, a set of small ideas contains half of the moves of the entire set of boxing techniques, and all the small thoughts of the moves are two-word tongs sheep horses, and the better thing is that there is no need to use force, which is simply sleepy for Lao Qin in a semi-crippled state to send pillows.

For him now, he doesn't need to be reminded by the system, as soon as he drives the horse, he knows that this time he is wrong and wrong, and the same is true for practicing cross cultivators, rolling hands, and upper cross stalls - except for rolling hands, the other two styles can exert the power of integration, once the move is wrong, the power of integration into one will be dispersed, and he can certainly perceive it with his sensitivity to obsessive-compulsive disorder.

That's how things often do.

At the beginning, he was enthusiastic and impatient, but he was always unable to enter the door, all kinds of jerky, resistant, and cold;

After grinding for a while, he was half-pushed and half-pushed, sometimes cloudy and sometimes sunny, and the window paper was not pierced;

When the door is opened, suddenly the clouds open and the moon is shining, a thousand miles a day, and enthusiasm is like fire, which makes people happy;

How far you can go after entering the house, opening up a new path, or swaying inside and outside the door, you will be persevering, open-minded, and lucky.

Uh, how can there be a kind of rush to drive? 404 ahead, go back to kindergarten-

The so-called punching a thousand times, its method is natural, refers to the proficiency of the body's memory.

Lao Qin's talent is mediocre, a thousand times is not enough, fortunately, these styles have passed the stage of half pushing and half doing, it is the time of honey oil blending, from the beginning of learning to count has already punched ten thousand times, there is a young lady red sleeves to add fragrance will not feel boring and monotonous, but the more you practice, the more skilled you are, the more you practice, the easier it is, just half of the morning national arts cultivation time, the system prompts him to graduate from all four styles, and he can concentrate on practicing Japanese word punching.

Qin Zhan repeatedly recited his three Qin Clan's national arts cultivation rules, took a deep breath, slapped himself twice, and his ears buzzed, and he forced down the shadow in his heart caused by last night's poor cultivation by fighting, and after staring at the virtual person with hungry wolf-like eyes and repeated drills, he once again pulled open the two-word pincer Yang Ma.

In fact, the movements of the Japanese character punching are not complicated, and even the whole set of Wing Chun does not have many complicated movements, it is he who floated first, and then paid too much attention to it after discovering it, so that he lost his normal heart. Qin Zhan, who has just started to learn the two-word pincer Yangma and doesn't understand anything, he will do whatever the system tells him to do, work hard, focus, and have no burden, and he should enjoy the treatment of bioelectric simulation at this time.

However, there are also benefits of paying attention, in addition to sitting on a horse, he completely gave up thinking about how to exert his strength, how to maintain a state of integration, just like the first time he practiced martial arts, he only cared about his body.

First, he opened and closed so that most of his body shape coincided with the virtual person, and then carefully adjusted the mistakes that glowed red inch by inch, although he inevitably lost one or the other during the period, but his still aching cheeks were enough for him to remain patient and humble.

Finally, the virtual human light dissipated, but Qin Zhan still maintained his momentum and remained motionless, hoping to increase his body's memory, but unfortunately he didn't find a feeling until his legs were sore.

"Lao Qin, are you really a nerd?!" Ziyu smiled evilly and touched his forehead.

This dejected butt sat on the ground, and the startled young lady forgot to put down her hand, and stammered: "You, you, you are-touch porcelain?"

"What kind of porcelain do I touch, you have no money, and you don't give color. He couldn't smile bitterly, and as soon as he spoke, he secretly said that it was broken! Looking up, he was facing the pretty face of the fish hanging down, and he wanted to cry.

"Hey, I didn't mean that, don't think too much. ”

Qin Zhan couldn't wait to slap himself again, why didn't there be a door to this broken mouth? Which pot didn't open and which pot was lifted! Hurriedly got up and stepped forward, picked up the young lady and shook it gently, coaxing her like a child.

Ziyu forced a smile to himself and said, "I don't blame you, I know you're joking, don't think about it, don't worry about it." ”

When is it easiest for a woman to impress a man?

She's undressed in front of you? It's a physical impulse, not a spiritual impulse.

Men are hot-blooded, impatient, irritable, impulsive, cold-blooded, ruthless, cruel, and brutal, the spear and shield are impermanent, but there is always a gap that opens from time to time, and the way she forces a smile for you is a beam of light, which can hit the softness of your heart through the coldness and rage.

The belt gradually widened and did not regret it, and it made people haggard for Yi. Such a woman, no matter what kind of steel you are, will eventually turn into her finger-twisting softness. Lao Qin is now entangled by the gentleness of Ziyu, like a soft love thread, circling around his heart again and again, blocking it uncomfortably, and Le's heart is distressed.

He can't wait for the information in the system that he doesn't know when he can unlock it, she will be sad for a day if he doesn't unlock it for a day, and if he doesn't unlock it for a lifetime, will she wash her face with tears for the rest of her life? God knows what strange conditions can make her materialized after unlocking!

Qin Zhan didn't wait, picked her up roughly, walked to the bathroom, and locked the door heavily.

10,000 words are omitted below......

After he washed up, Ziyu still buried her head in the wall and refused to come out, anyway, she didn't need to breathe, and the resentment was so strong at this time that his brain kept receiving her messages: "Bastard! pervert! pervert! stupid! Erha! stupid! Woo woo lost the dead, how can this be!"

The refreshed old Qin laughed, and gave N praises for his wit, not embarrassed at all, bent down to pick up the young lady, and said with a wicked smile: "Niu'er, from now on, you will be the lady's wife!"

Ziyu lay his head in his arms, his hair was messy and his small ears were exposed, and the red ones were about to drip blood, and when he heard the bandit's declaration, he bit him hatefully and didn't let go, but after all, he was reluctant to use his strength, which made this guy even more rampant.

The two fought for a while, and seeing that she finally let go of her psychological baggage, Qin Zhan asked, "Tell me, why am I really a nerd?"

When she mentioned this, the young lady thought of the follow-up, she was ashamed, twisted his waist hard, and replied angrily: "This is reality, there is no bioelectric simulation if the body shape is right, you don't take advantage of this time to practice a few more times, but there is no nerd, what is it?"

Lao Qin patted his head, he practiced day and night and practiced in his dreams, he couldn't figure out the reality and dreams, he simply turned his old face over, and said angrily: "Wow! I know if you don't remind me, I think you owe it to clean up." ”

As soon as Ziyu was happy, he rushed out of his arms with a "whoosh", giggling and laughing.

According to the system, she is a soul body, except that she can't be too far away from Lao Qin, it is easy to fly through the wall and into the sky, if you really don't want to be caught by him, don't even want to touch a single hair of her when she is tired, let alone do anything wrong.

Lao Qin looked at the time, the battle rope was regarded as a morning exercise, and the cultivation of national arts only took an hour and a half, and the indescribable part plus the bath was another fifty minutes, and there was still a little more than an hour before preparing lunch, how should it be arranged?

Strength training is not to think about, although his arm muscles are basically not painful under the effect of bioelectric therapy, but he still has to swim in the afternoon, and it is not cost-effective to hurt again. The young lady is now in love, looking at him intently, I guess I don't have the heart to design other sports.

Let's continue to practice my Japanese character punching!

This cargo hammered his waist, looking like "I have been hollowed out", and the angry subfish wanted to pinch him again, so he laughed a few times, and said while driving the horse:

"I have a question. With the help of you and the system, I have practiced tens of thousands of times before I can roughly master these four styles of Wing Chun, how many times do you say that the geniuses of the martial arts school and the disciples of the national martial arts family have to practice? At least it will not be less than me! Why haven't you heard of it in your previous life who dared to stand up and fight?"

This is the doubt he has been pressing in his heart.

The average martial arts enthusiast, the practice time is limited, and there is a lack of guidance from famous teachers, and those who practice for a year or two but can't beat the practice of sanda for a few months, and even meet a ruffian with a loud voice, and are so frightened that they dare not make a move, although the result is frustrating, but finally barely find a reason.

How many geniuses are there in a big country?

According to statistics, we can still muster up more than 100,000 martial arts wizards, but can't we find a single one of these hundreds of thousands of geniuses who likes national arts, has a teacher and resources, and is willing to work hard to cultivate? Why do Yan Fang, Master Lei and others jump up and down like clowns all day long, but they can't find a single one who can fight?

If this is a problem of national arts, then the return of all forces to oneness that he personally felt is also fake? Bruce Lee has been dead for more than 46 years, and he is still worshiped by various martial arts schools and modern fighting champions, which is also fake? Han Muxia, who was the master of the prime minister, is a liar? Liu Yunqiao, a martial arts instructor of the old Jiang Guards, is a liar? Xi Huo Diange, the chief martial arts instructor of the Puyi Guards, is a liar? The master of Liu and Huo, and Li Shuwen, who was called "the best hit" by his book, is a liar?

If the idols of foreign fighting champions, the bodyguards of the highest power in China, and the masters always respected by the enemy are all liars, then what else is real in this world?