"I still can't lift it, it hurts, it ......hurts" Lao Qin sat at the dining table, wanting to cry without tears.

Ziyu knew that this product was selling badly, but he was still distressed, stepped forward to support his arm, and said, "Then I'll help you, bear with it." ”

"Oh, it hurts, it hurts!"

When you don't move, you pretend to be in pain, and when you move, it hurts. The fingers, palms, and wrists are fine, but they are just weak, and there is no place that does not hurt from the wrist all the way up to the shoulders, pectoral muscles, and levator scapulae.

Ziyu blamed himself more and more, and said while helping him to eat: "It's all my fault, it's been so long before I remember." If I used to take you to a few sets of strength training every day, I wouldn't be like this today. ”

"Hey, it's okay, just get some sleep, and you'll be alive tomorrow!" he comforted, and wanted to raise his arm to do a bodybuilding shape, but unfortunately he didn't wait to lift it up, and he twitched in pain, so he had to give up.

"No, we can't make that mistake again. system, apply to readjust the knowledge structure, and increase the weight of fitness knowledge. "The young lady still protects the system, and didn't tell Lao Qin that there is still a pot for the system here, otherwise she will comfort her if she doesn't look at this product, and she will go on a rampage with the system every minute, and if she doesn't snort hoarsely, she won't finish it, and I don't know what the system owes him in my life.

"The application for the health coach has been received, the evaluation is being made, the reason is valid, the knowledge structure has been adjusted, and the adjustment has been completed. "The feedback from the system is very happy, as if he is afraid that Lao Qin will find out, and his speech speed is extremely fast and his actions are faster.

"Okay!" Ziyu clapped his hands and said, "Not in the future, I will take you to do some strength exercises every day." ”

"Well, I believe you. "There are always licking dogs and stinky feet.

Bioelectric therapy has been going on, without him following the foolishness, the subtle current continues to stimulate the activity of cells and accelerate the recovery of muscle fibers. After breakfast, he was back to tidying up the table and washing the dishes, which was much better than when he made breakfast.

Packed up and opened the courtyard gate, and the aunt's car happened to be parked at the door.

"Good morning, Aunt Vivien. ”

"Good morning, Qin, your face is not very good, you didn't rest last night?"

"Well, it's nothing, I had some muscle strains in my arm during morning exercise, and I'll be fine in a while. ”

Vivien looked at him carefully, but still admonished, "I've heard from my neighbors that you've been running every day since you woke up, and many people in the community have seen it. But you have to do it in moderation, you know? If you're not feeling well, go to the doctor, and don't think you're stiff when you're young. ”

Qin Zhan nodded very seriously.

If you are in Dahuaxia, what the aunt said is purely polite. A bunch of people get together to talk about the mountains, and when they hear someone say something uncomfortable, whether they know it or not, they will say it casually when they see a doctor, don't be stiff, etc., and maybe they will brag about a certain doctor curing such and such a disease, and Amway is really good.

Eagle sauce also has polite words here, but more often it is about chatting, talking about baseball, or talking about some well-known information such as local news. Unless the relationship is close, other people's physical health is privacy, close the door and nag your mother-in-law with a sentence of "so-and-so seems to be sick", and it may even be considered offensive by the other party in person.

"Aunt Vivien, the supermarket is about to open in a week, right?

The aunt didn't even have to think about it, and replied: "The garage has been renovated, and the shelves can be erected tomorrow; the cold storage will take another week, plus one day for the goods to be stored and sorted, and it will be officially opened in eight days." ”

Qin Zhan smiled: "There is an aunt you watching, I don't worry about this." I mean, Auntie, are you ready?"

Vivian first laughed "oh hehehehe", and the glass of the old Qin family buzzed, and then waved her arms and replied super confidently:

"I've been ready for a long time, I use my mobile phone and computer every day to learn the operation and management of the supermarket, and this month the mobile phone traffic has been overused, and Smith even had an awkward relationship with me because of the right to use the computer. ”

- Eagle sauce does not have an unlimited flow rate, let alone an excessive speed limit, and those who do not have a package are directly billed according to the traffic, and the excess part of the package is also billed according to the amount. In such a comparison, the three bandits of Great China can be called philanthropists.

Lao Qin squinted at the wind caused by the aunt's waving arm, quietly looked at the big fist of the real casserole, and swallowed his saliva unconsciously. At this time, the construction party's car also arrived, and told the aunt not to worry, so she planned to go back to the house to continue practicing.

"Qin," the aunt stopped him, her expression a little twisted.

He raised his eyebrows and motioned for his aunt to speak directly.

"I don't want to say it, but my credit card is due......

He still didn't react, Ziyu couldn't stand it anymore, this guy was sometimes sluggish and itchy: "She said you should pay your salary!"

"Oh!oh!" Lao Qin suddenly realized.

My Dahuaxia is paid on a monthly basis, so he forgot that Eagle Sauce is generally a weekly salary here, that is, once a week, and it has been almost two weeks since the day of the family banquet.

He sees how much the aunt has paid for this supermarket, how thoroughly he has done it, how dedicated the aunt is, she really treats this supermarket as her own business. So as soon as Lao Qin summed it up, he simply counted it from the day of the family banquet and gave her a salary for two weeks.

Digging out his pocket, he misses the days of WeChat and Alipay very much, at that time, there was nothing inconvenient about the pocket being cleaner than his face, from buying groceries, taking a taxi to buying a house and buying a car, a mobile phone can do it all. Here, either credit cards or cash, always with money in their pockets, in disguise to encourage robbery. How many people robbed money in the later period of China? The pockets are much cleaner than their faces, and there is nothing to rob.

It is difficult to promote mobile payment on Eagle Sauce's side, not because of technical problems, but because of long-term consumption habits.

If a mobile phone can travel all over China, then a credit card can go all over Eagle Sauce, this country has used credit cards for too long, and taxis have popularized card swiping equipment. And you don't need a password to swipe the card here, just sign it after a drop, and it's not much worse than the mobile phone in terms of convenience, after all, when the mobile phone is still out of power, the credit card doesn't have to worry about the battery.

But Lao Qin is not used to it! Auntie doesn't bring a credit card machine, so he has to take out cash, or go to the bank to transfer money, how troublesome! Even if she has a card machine, the degree of convenience is comparable, even if the credit card is more subsidized than mobile payment, he is not used to having an extra card in his pocket, and he is panicked.

Vivien counted in person, and after confirming that he had not misremembered the date of the salary calculation and that the extra was her reward, she happily accepted it. This is also the difference between the habits of the East and the West, the Chinese people will be modest and then accept it, and the Eagle Sauce people will feel that this is what I have worked hard for, and there is nothing to be polite.

After sending away the aunt, Lao Qin returned to the house to continue his national art cultivation.

Remembering last night's experience, he was upset, originally planning to do a good job first, and when the system simulates the bioelectricity, he will naturally understand the reason, but now he decided not to wait.

"System, sync the information, you know what I want to ask. ”

Ziyu was stunned for a moment, and quickly recovered: "Okay, Lao Qin, you have drilled the horns." ”

Qin Zhan shrugged his shoulders and spread his hands, motioning for her to explain in detail - the system may have failed to upgrade, and the mechanization situation is getting more and more serious, how can there be a cure from a beautiful young lady's gentle voice.

The young lady cleared her throat and said that it would be a long, long commentary:

"Each fighting technique has its own characteristics, some are powerful and heavy, some are flexible and changeable, which is the overall characteristic of it. ”

"And any type of fighting art itself, it will also evolve a variety of countermeasures for different situations, such as taekwondo, which seems to use the legs mostly, but in fact it also has punches, grapples, and wrestling. ”

"The role of the move is different, and the force is naturally different. For example, boxing, the forehand jab pursues speed, plays the role of testing and resisting, and of course there is the meaning of scoring, but the main purpose is not to knock down the opponent, so when exerting force, use the forehand, the center of gravity is in the front leg, and the shoulder and elbow are closed as soon as the shot is received. ”

"Wing Chun itself is not a style of wide opening and closing, it is about close-fitting short fights, simple and sharp, and there is no attack distance in its hand kung fu that can reach the front hand jab of boxing. ”

In other words, when you are fighting someone, you must first find a way to get close to the opponent, otherwise your attack will not fall on the opponent at all. ”

"And when you get close to the opponent and reach the attack distance, the opponent may not get used to it, and the distance of one punch and one kick is too short to reach the distance where the opponent can exert the power of the attack when practicing, and this is the time for Wing Chun to play to its strengths. ”

"The actual combat principle of Wing Chun is to face the shape head-on, defend the center with the middle, and do not move the elbow, which is the characteristic of the whole set of boxing techniques, which determines that its attack distance is very close, and the too close attack distance is destined to not produce strong kinetic energy through distance and strength like other fighting techniques. ”

"In this case, the pursuit of straight lines, speed, and frequency is the inevitable choice, and the Japanese word punch is one of the few attack moves in Wing Chun, and it is also a signature attack move, how to increase the attack power you will understand later. ”

"In short, the Japanese character punching fully embodies the characteristics of Wing Chun, and there are many moves: after punching, the palm is spread out to spread the hand, and the rotation circle includes the handguard and the hand, and the so-called 'one spread and three volts' are all in this rotation. It can be said that a set of Wing Chun boxing, half a set of small thoughts, and a Japanese word punching boxing accounts for half of the small thoughts. ”

"Therefore, if you use the characteristics of other fighting techniques to apply Wing Chun, it is an obstacle to knowledge, and to use the integration of the first few styles as the power of the whole set of boxing techniques is to drill the tip of the horns. ”

"And, you're not doing it right. The system didn't give me specific information, but you'll understand when you simulate the bioelectricity. ”

"That's all, I'm exhausted. The young lady once again spit out her tongue to indicate that her mouth was dry, and someone who was watching was really dry, if it weren't for her fingers and the gesture of "pinching", this thing would definitely pounce.

Qin Zhan closed his eyes and pondered.

His doubts have basically been answered by Ziyu, but the remaining fist and fist tilt have not been explained, and it is estimated that he will understand when he is simulated by bioelectricity.

If Ziyu's words are not to comfort him, then this Japanese word punch is not just punching, but a quarter of the whole set of boxing techniques, many movements are concentrated in this style, the advantage is that the practice is coherent, the disadvantage is that it is too difficult to think thoroughly without the teacher.

Who is Lao Qin? A systematic man! He is so difficult, if he has no teacher, or if the master is unwilling to pass it on, how can he realize the wonderful use of this place in his life? Nine times out of ten, he will be like last night, all kinds of incomprehension, all kinds of depressed trouble.

He can still stiffen, and after waiting until his body shape is correct once, he will naturally have a system to help him adjust his strength.

Thinking of this, the haze in Lao Qin's heart finally dissipated, and it was time to be content!

Although Ziyu didn't say it explicitly, he could tell that it was not only the cognitive obstacle and the tip of the horns, but also a little reason that he was floating! Unconsciously he thought that he had to learn very quickly, should be able to master, of course he could understand, he had a system! There was a golden finger! There was a bioelectric simulation!

So he underestimated the national arts, despised the difficulty of learning, and failed to maintain enough respect for the brainchild of generations of previous masters, so he naturally put his poor knowledge on Wing Chun, thinking that this was not right and unreasonable, and he would be anxious, angry, and uneasy when his progress was slow.

However, he is not a puppet or vassal of the system, and the system is not his slave. The system wants to complete the task, he wants to become stronger, and he wants to live the meaning of life, and there is a cooperative relationship between them, and now he regards the ability of his partner as his own, and is proud of this ability that does not exist.

It is most dangerous to base one's own strong hope on the help of others.

Lao Qin summed up the lessons learned from this incident in his heart:

The second article of the Qin Clan's national arts cultivation rules: Don't float, be modest! Smoke your mouths before cultivating!

Article 3 of the Qin Clan's Guoshu Cultivation Code: Talent is an external force, the system is an external force, and if you want to be strong, you can only rely on hard work!