Lao Qin looked at his trembling hands, wanting to cry without tears.

Can you still practice Wing Chun?

"Yes, I don't believe you ask the system. "The pink and tender sister paper is trying to sell cute.

Vaguely, he seemed to see the dung fork waving and the tail shaking, so he quickly shook his head and squeezed his eyes.

"Does the host request a physical test?" the system asked faintly, a green dot of light ready to fire.

"Don't apply, just play. Lao Qin rolled his eyes, he knew that Ziyu would definitely not harm him, so he would not go up to the pole to find the green light to shine.

The sister paper was almost deflated, and began to explain to him:

"With the guarantee of training in the afternoon, you have reached the limit of your current physical fitness, and the body is in a state of strong feedback and weak execution of the brain's commands, in other words, the body is constantly complaining to the brain that 'I am tired, I need to rest, I don't want to work'. ”

Lao Qin cried with a sad face and said, "I feel that my brain thinks the same way. ”

"No, it's still far away!" When it comes to business, Ziyu is very serious:

"Physical feedback is a manifestation of the action of human self-protection mechanisms, and this manifestation is generally beneficial, such as withdrawing hands when feeling hot and painful, and people with fear of heights will have weak legs and dizziness when they stand on a high place and look down. ”

"But not all protection is correct, overprotection is coddling. ”

"For example, when an opponent punches, the instinct of self-protection is to dodge backwards, and due to the length of nerve transmission, the dodge will start with the head and go down. This can cause the body to lose its balance, and it can also lead to the loss of the opportunity and being chased by the opponent. ”

"Another example, obese people, often sweat and pant like a cow after walking a few steps, is the amount of exercise at this time reached the physical limit? No, this is just a long-term psychological cue that leads to a stronger and stronger protection mechanism, if a mad dog is put behind him, he can still run at a high intensity for at least ten minutes. ”

Lao Qin listened thoughtfully.

The time he beat the reporter, the moment he opened the car door, something suddenly slapped his face, and an ordinary person would indeed tilt his head back like Ziyu said, but he relied on the conditioned reflex formed by 20,000 exercises, and made a parry and counterattack before he saw that it was a microphone clearly.

"Oh, next time you dare to feed me dog food, you will use this method to deal with him!"

When the young lady saw that he listened, she cheered in her heart. Although what she said was true, she secretly rubbed and didn't know how many private goods were stuffed into it, she dared to say that this was planned a long time ago?

She took advantage of the victory and pursued, saying:

"The human body has a triple warning. ”

"The first is psychological warning, that is, I think I can't do it. ”

"The second is the feedback warning, which is what you are in right now. ”

"The third is the physical warning, and that's when the physical limit is really reached. ”

Chef Qin, who had been flickered and lame, got up and drove the horse tremblingly, as if he was about to touch Wu Lao'er, who was about to touch porcelain.

The human body is compensatory.

Beginners are often not used to using their wrists, because the fingers are strong enough to swing the brush, and the wrist is too lazy to participate in sports. If you don't believe it, try to replace the brush with a mop? Without the teacher's reminder, the fingers can't be held at all, and you naturally know that the wrist and arm are strained.

However, in a tired state, the muscles that always like to move forward are so tired that they don't want to move, and the muscles that should be involved in sports will have the opportunity to establish a direct connection with the brain, and after many trainings, it will not only increase the body's tolerance, but also enhance the control of this part of the muscles.

Therefore, after a little thought of practicing for another half an hour, he seemed to have really made some progress.

——————————

"Qin, today's lunch is not low in calories. ”

Amanda looked at the lunch in front of her: a large portion of thickened chicken cutlets, stir-fried meat with shiitake mushrooms, beef and radish soup, and the only vegetarian dish: three cucumbers, which were refreshing to watch.

"Alas, I've been busy with the house for the past two days, which has affected my training progress, so it's not to your taste to increase the amount of exercise?"

Lao Qin's face was sad, and his body was still sore - he started swimming at half past one in the afternoon, and Ziyu also calculated the training intensity at this time, and only recovered a third at this time, which was the uncomfortable time.

"No, I like your cooking, it's just too high in calories, I have to eat less, or I'll gain weight." The girl was afraid that he would misunderstand, so she quickly explained.

Seeing that his life was not worth it, he persuaded him: "Even if you want to recover the training progress, you should plan it and carry it out in batches, so as not to hurt your body." Qin, you don't seem to have asked a professional coach for guidance?"

If you continue to scream, the old man won't even be able to see the sun tomorrow morning, and the professionalism of Ziyu is the best in the world, and there is no doubt about it!

"Hmph!

There was a soft snort in his head, and he was shocked into a cold sweat, but fortunately he reacted quickly!

"By the way, Amanda, how old are you?" he quickly changed the subject.

......

Those who are engaged in sports know some ways to relax their muscles, and the girl feels sorry for him, so she puts down the front seat after the meal, and starts massaging after he lies flat. For the first time in his life, he enjoyed the treatment of applying essential oils, and the other party was still such a sexy girl, Lao Qin was in pain and happy.

It's just that he was in the car, not in the pedicure shop, and he didn't have a fig leaf around his waist, and even if he was hiding it, the girl quickly noticed some reactions.

Eagle sauce has had an anti-aggression course since kindergarten, and physiology classes will be included in the assessment category since junior high school, so Amanda didn't "cover her face with her hands and open her fingers to secretly watch", she just blew into Lao Qin's ears and asked crisply: "Do you want to help?"

This goods was almost transformed, but how can the old driver's ability be compared to the little girl? ”

"Poof~ Hahahahahaha, Qin, I just found out that you are so humorous. She burst out laughing until she lost her strength and lay limply on top of him.

In her impression, this boy has strong self-control, is gentle, fearless when facing gorillas and delivery drivers, and acts like a narcissist when arguing with supermarket security guards, the only bad thing is that he is always serious, never shows a humorous side, and I have seen it today.

Lao Qin pursed his lips, and said in his heart that the old man is a senior member of the connotation joke, and even I am afraid of myself when I drive the car, if it weren't for the 404 gods to be shocked, you would have gotten motion sickness early after graduating from kindergarten.

However, the warm jade is warm and fragrant, now is not the time to show Duan You's skills, the Spring Festival is worth a thousand gold, and the gold price is 451 grams, how many billions will be lost?

——————————

"System, help me think, can the strengthening soup be encrypted?" Qiankun Audiobook .qktsw.

Qin Zhan took some strong soup last night, bought a thermostatic bath barrel in the supermarket at noon, and was now preparing to send it to Grandpa Sun, last night's purchase request from the chief financial officer seemed to open a window, giving him a new idea about the efficient use of system resources.

The strengthening soup was the compensation for the system bug that almost starved him to death, and at that time he had the idea of selling medicine to make money, but later found that the effect was too good, but he didn't dare to sell it.

Without any side effects, it can improve physical fitness in an all-round way, and the cost is low, once this elixir leaks out, all that awaits him is endless disaster.

In the face of the bloodthirsty nature of profit-seeking with capital, and in the face of profits like mountains and seas, he thinks that the incomparably complex processing process is ridiculously simple in the eyes of super pharmaceutical companies, and there is no difference between a million deposits and a dick with nothing. In a word, children can't keep it if they hold gold through the city.

But Carrey's offer to buy the incense gave him a new idea.

You don't have to apply for a patent, publish a formula, and then mechanize it on a large scale!

Who is Lao Qin? He is an omnipotent mage in the eyes of Han Han! A thunder god with boundless power in the eyes of gossip men! A mysterious and erudite oriental wizard in the eyes of the chief financial officer!

A god stick doesn't sell some peripheral products, is it worthy of your identity?

As long as the encryption work is done well, and the atmosphere and ceremony are mysterious, there is no need to worry about customers thinking crookedly!

"A host request has been received, please confirm the encryption method," the system replied.

Lao Qin pondered for a long time, and then he opened his mouth and came:

"In terms of the use effect, it should be proportional to the quantity, just like Grandpa Sun, it can be diluted with more water."

"I'll put some herbs that are good for my body in the water in front of the user, and when he soaks them, they will be able to turn them into a tonifying soup, but no matter what method he uses to steal them, the ingredients will still match the herbs I put in when I test them, can I do it?"

"In this way, even if anyone who is not afraid of death has bad thoughts about the body strengthening soup, in the end, it can only be determined that the ritual has played a role, and metaphysics cannot be mass-produced. 」

......

The system flickered slightly, which was the performance of the calculation.

"The encryption is complete, and it has been synchronized to the health coach, please check it by yourself."

——has been scolded many times, not only does it know that Lao Qin is a scumbag, but also knows that it is not treated well and will be cut if he talks too much, so he took the initiative to transmit the information to the young lady.

At this time, he had already arrived at the place, and he sent filial piety to Grandpa Sun, and by the way, he prepared the raw materials for the inverted incense that the chief financial officer wanted, and ran to harass Li Bazhi, until he drove Niu'er to the chemical store before pouring out his efforts to ask Ziyu.

"Don't worry, Lao Qin, the system is very hidden, and the formula will not be found out by others. The young lady gave him a reassuring pill first.

"Uh, I'm just curious, can you pick something you can understand and tell me?"

The sister gave him a blank look, and she was helpless about this curious baby, so she had to tell him:

"The system has adjusted the process. You first refine a semi-finished product without a medicinal prime, and when it touches the medicinal prime, it will react with the herbs in the water, and once the liquid is removed, the reaction will be terminated. The other party can only get the ingredients of those herbs, and cannot reverse the recipe for the strengthening soup. ”

Lao Qin thought about it, his request was basically realized, and then asked: "What if the semi-finished product is also stolen by others?"

"Stupid! ”

The young lady took it, this guy can't even understand a chemical formula, where does he have such a big curiosity?

"The medicine has a temperature requirement, and it will not dissolve in water or react with the herbs before it comes into contact with the semi-finished product, so you can put the medicine and the herbs together first, and then put the semi-finished products when the temperature is enough. ”

The scumbag said that this is about the same, Lao Tzu will get the box Wang Shouyi thirteen incense mixed with medicine to guide the inside, if you really meet a greedy ghost who can't be suppressed by the magic stick, you will be tired to death!

He didn't raise the bar again, if the medicine, herbs, and semi-finished products were taken away, then there was a chance that he himself would fall into the hands of others, and instead of discussing how to keep it secret in this situation, it was better to make the atmosphere of the ceremony more mysterious.

——————————

Not to mention the fact that I bought carbon dioxide for this product and went home to bathe the amulet.

Grandpa Sun got the original solution, with his many years of experience in making plasters, the nose can guess how much effect it is, the effect seems to be very violent, and then look at the instructions in his hand, the crooked words make the old man frown, and he forcibly saw the proportion of water before he stretched out, and his intuition told him that this medicine was reliable.

He didn't believe Lao Qin's rhetoric at all, what was turned out of his parents' relics, this could deceive others, and he couldn't deceive his old grandson. He and Qin Zhan's grandfather are friends for eight worships, and the brothers who have seriously changed their names, the eight generations of your old Qin family ancestors have neither produced doctors nor poured medicinal materials, where is it so coincidental, leave a recipe for you?

But it doesn't matter, who hasn't had a little bit of luck?

The old grandson has been guarding a broken store for decades, and with his experience in the age of sixties, it is certain that this kid has not worried about his property, and now he still knows that he cares about his body, and he has refined the medicine and sent it over, what else is there to pick about?

He didn't even think kindly, thanks to this car accident, otherwise Xiao Qin Zhan would be a stuffy gourd, and he didn't want to see him, how could he be happy to come with a grandfather now?

Li Bazhi came here just now, humming and revealing that this kid is a piece of martial arts material, with good talent and high understanding, and he can even practice this by watching videos on the Internet, saying that he has been wronged once in a hundred years. Although he didn't learn a few tricks, the two hundred and five masters still taught mistakes, but he couldn't find fault with his boxing, and what he said was actually moved by the mind of accepting apprentices!

You know, since he was shot off two fingers and became Li Bazhi, he can't listen to others talk about martial arts, and those who are close to him will also persuade others not to learn martial arts, and they can't shoot guns after practicing for a hundred years, so why learn it?

Such a person definitely didn't propose to accept apprentices for the sake of his old grandson's face, which shows how talented that child is.

"Hey, hey"

As soon as he thought of Li Bazhi, the old grandson wanted to laugh.

The two of them are old enemies, and it will be difficult if they don't have a few fights one day, even if they are sick and lying on the kang, the other party has to get up and scold them back when they come to the door.

Today, this Ha'er was blushing and his neck was thick, and he couldn't bear to return his mouth, and the ink at the door of the pestle was dead begging for nothing, just with this appearance that he couldn't let go of his son and was reluctant to be an apprentice, he didn't want to raise his head in front of Lao Tzu for a year or two!

In the end, the old man didn't give the letter to Zhu'er, only said that he would ask the baby's opinion, who told you Li Bazhi to be blind and didn't get the true biography?

He was worried for a while and laughed sullenly, laughing like a night owl, and the frightened little apprentice hid far away from the counter in the front yard to play with his mobile phone. Looking at the water vapor rising in front of him, he found that the water was boiling hot unconsciously, and the years were unforgiving!

Grandpa Sun sighed:

"Monkey cub, I'm not afraid of you, I'm afraid of you!"

"Be shrewd, and you'll be safe when I can't even see the nonsense. 」

"Grandpa will take you this love, and when your body and bones are well raised, I will guard the family business for you!"

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