It turns out that chatting without memes is soulless, and actions without bioelectric simulations are soulless. After all, Lao Qin didn't have a master, and no one told him where to start, and simply practicing "form" didn't help him much to master the Japanese word punch.

Lao Qin, who only figured this out afterwards, was very depressed, and this was not discovered by himself, he only reacted after being reminded by Ziyu, which made him begin to wonder if his IQ was disturbed in the process of crossing, and he was not so stupid in his previous life......

But when I think of Ziyu, I will think of the more than 10,000 words that have been omitted, wahahaha, not only solved her heart disease, but also satisfied her own what, killing two birds with one stone, there is wood and wood?

"Wow~~"

Qin Teddy, who was laughing lewdly, was pinched again. But there is nowhere to reason, the young lady can feel his thoughts, and she can't hide it. Seeing that she was grinding her little white teeth and was about to rush up and continue to pinch, Lao Qin hurriedly shouted to stop, skillfully hugged her in his arms, and moved her in the living room like a veneer dance, changing the topic:

"We have to reschedule the training time we set before, right?"

Originally, the two agreed that the time for morning exercise would remain the same, two hours of Guoshu practice time after breakfast, a short break and then an hour and a half of strength training and stretching, swimming and Guoshu in the afternoon, and his welfare time and yoga after dinner.

But now the sky is overcast, and in three months, after the beginning of winter, the rainy season will begin, and the days when you can't run in the morning are still long. It is barely feasible to replace the morning run with battle rope training, but strength training cannot be continued, otherwise the overload and muscle soreness will inevitably affect the afternoon swimming.

And there is also a risk in the morning of the national art time, if he can't trigger the bioelectric simulation after falling asleep the night before, it will be like today, the same training time, the input-output ratio is too low, and there is no efficiency.

Ziyu is also worried about this.

She has a way to exercise in the morning, whether it is a treadmill, an elliptical machine or a spinning bike, she can achieve the purpose of indoor morning exercise, but the delivery time of Qin Zhan's new house is just not embarrassing and not embarrassing.

She told Lao Qin about her concerns, but he didn't hesitate, picked up the phone and dialed it.

"Mr. Qin, good morning. The phone was connected, and the designer greeted him first.

"Good morning, Steven, have you eaten?" This is half Chinese and half oceanic, Lao Qin still asked the second half of the sentence according to the habit of Chinese people, if he didn't ask this mouth, he would feel that the latter words were not easy to answer.

"Uh... I'm not used to breakfast, you know, I often stay up late in the industry and don't have much appetite in the morning. The other party was obviously not used to similar greetings, who knew that Lao Qin was just casually polite, and explained to him very seriously.

"Staying up late is not good for the liver, and if you continue to stay up like this, it will not be far from your God. "Master Qin issued a vicious prophecy - of course, it is also a fact, this thing has hepatitis and stayed up all day, and he is not far from death, so he really thinks he is the Liver Emperor?

Steven himself knew that he couldn't stay up any longer, but he didn't pay too much attention to it, and at this moment, when he heard that the Taoist priest had made such a serious sentence against him, he couldn't help but panic in his heart:

"I—How much time do I have?"

Old Qin Xin said How can I know how long you can live, the system can find out the time of death of your ancestors' eight generations, but it can't find out when the person who hasn't died will die, but he has to maintain the dignity of the master, how can he say that he doesn't know?

"Adjust your routine and listen to the doctor's instructions, you will not be called for a long time. Also, the fascinating thing about life is the unknown, don't ask questions that you shouldn't know. ”

In fact, this is the words of Che Yu, something like "you can live until you die", how can the designer believe in him, and he thinks that he will definitely live for many years without a brain - as long as he has a regular schedule and rest, carefully follow the doctor's instructions, and of course, listen to the words of the Taoist priest.

"Thank you, sir, I listen to you. I'm just used to working at night, which brings me peace and inspiration to my soul. ”

Master Qin gave him an idea: "You can design a quiet space by yourself, similar to your working environment at night, this is your strength, isn't it? I just don't know if your company allows it." ”

Steven was stunned, he had this idea, but at that time he was just an intern, and his hair was still very thick, so he was not qualified to make such a request, and then after a long time, he developed a bad hobby of eating melons, so he forgot about this stubble.

Now Steven George is the chief designer of Dream Garden and a hair loss maniac, and he has a good relationship with the company's boss, so it's not too much to ask for such a request, as long as he proposes a plan, his office area will appear as he wants tomorrow.

- Having said that, Han Han was afraid that Lao Qin would die at that time, and if he wasn't the chief designer, he wouldn't dare to introduce Lao Qin, what if the mage was not satisfied, what if he put those demons and monsters to scratch the wall?

"Thank you, it was a great idea, and I will change my office space once I have completed your residential design. "Steven, I don't dare to say that I already had this idea, uncle, it should be a new idea of the Taoist priest, and I have to send a rainbow fart after thanking him.

Old Qin Xin said that the topic could be regarded as turning here, so he asked, "By the way, Steven, how is the design of my house?"

"Sir, you must not have imagined that after the company learned of your deeds, it set up an independent working group, with me as the leader, and these guys must put down all their work and concentrate on completing the design of your home. ”

Those who love melons love gossip, Lao Qin tickled him, and only listened to him gush:

"Yesterday before I went back to the company, the boss called me and asked me what was going on, and I told him that I saw an angel walking on the ground! Haha, that guy regretted not being able to go with me, and when I went back to the company and finished talking to him, he decided to come up with the perfect design in the shortest possible time."

Qin Zhan heard that something was wrong, and asked, "Two questions, why did your boss know about me, and how did he know that the matter was over before you returned to the company?"

"Uh... You know, we do the design, and we have to report customer information to the company at any time, so—" Ai Ai replied on the other side of the phone.

Lao Qin didn't have to think about it to know that it must have been leaked out by this gossip man. Last time, this product drove for two hours just to eat a hot melon, and after being exposed by himself, didn't he also find a reason to communicate about the color matching of the house and the greenery, as well as to bring new business to the company?

"Okay Steven, you can answer the second question. ”

Seeing that he was quite upright and took the initiative to remind himself that the house recommended by Han Han was a murderous house, Master Qin was too lazy to take care of this goods, just eat melons, anyway, there is no bad effect.

"Oh, this. Seeing that the master did not pursue it, the designer breathed a sigh of relief and continued to gossip:

"Remember that lucky bank clerk? The guy who wants to be a dad said it when he asked the supervisor for leave, and his supervisor was waiting for news at the Forest House, and the executive director of the Forest House had a good relationship with my boss, so ——。 ”

So my old Qin's secret has become an open secret? It seems that Steven, the boss of the Hanging Garden, the head of the bank, and the executive director of the Forest House, are all melon lovers. The only Chinese network .v1zw.

Master Qin pursed his lips, and despised these ignorant superstitious elements, all of them in suits and leather shoes, and looked like dogs.

I couldn't hear Lao Qin's complaint on the other end of the phone, and thought he was unhappy, so he hurriedly expressed his credit:

"I took them with me from noon yesterday until 3 a.m. today. If you didn't make this call, I will contact you in the afternoon, the design drawings have been completed, only the final color matching remains, I have made a few renderings according to your hobbies, you can choose the favorite set. ”

Okay! The identity of the god stick can still bring some convenience sometimes, at least Steven, the gossip man, doesn't dare to fool him, and he also takes a group of social animals to work overtime, and he doesn't have this treatment for others, unless he is willing to pay more than three times the pay.

But there is still a warning, and you can't be kidnapped by these superstitious people with favors, so he said:

"Steven, I can forgive you for revealing my identity before, but only once. ”

"Tell your boss that I'm not interested in dealing with this kind of thing in the near future, you can go to Wilson if you have a commission, and for your sake of helping me get to work, I'll put his commission first. ”

The gossip man on the other side of the phone broke out in a cold sweat, he knew that the wizard's secret should not be leaked to others, but Master Qin had a good impression of him and his attitude was kind, so he didn't control his big mouth, fortunately, the other party had no intention of pursuing it, it seems that it will be kept secret in the future, otherwise God will not be able to save him - this is what Wilson told him personally.

"I'm sorry, sir, I promise that I won't reveal your information to anyone again, and I'll talk to the boss in a moment to convey your opinion, and I'm sure he will be happy. ”

Lao Qin didn't bother to worry about this anymore, and asked directly: "Is there a decoration worker in the sky garden, how long will it take to confirm the design plan and I will live in it?"

"Don't worry, sir, we have renovation staff. Steven is full of confidence, and now Master Qin's satisfaction is the pursuit of the Hanging Garden, and it is no problem to create something out of nothing.

"Your house is by the sea, and the foundation is made of reinforced concrete to protect it from sea erosion and hurricanes, but the main body of the house is still a wooden structure, so it was renovated quickly. If you use eco-friendly paint, it will be completed in about three days, and you will be ready to move in after another week. ”

Steven's words are not credible, he has done water, electricity, wood, tile, and oil in his previous life, but his skills are not good enough to give people a small worker to eat, but he has really met a more real owner, after brushing the so-called environmentally friendly latex paint, ventilating for a week, and taking the instrument to measure is still all kinds of exceedances, and then the agent has all kinds of excuses, manufacturers all kinds of prevarication, and the letter advertisement is not as good as Brother Xinchun.

Counting the days, the supermarket opened eight days later, but Vivian's rented house still had more than twenty days to expire. If it takes three days to renovate the new house, it should be about the same for two weeks, just leaving a few days for the aunt to move.

That is to say, he has to stay for another twenty days, so what is there to hesitate about? Anyway, the few things Ziyu said are not big, and he has nothing to move except the sofa, and it is enough to find a moving company and a truck.

"Sir, sir, are you listening?" said Steven, seeing that he had been silent for a long time, tentatively.

"Oh, I'm here, you wait. ”

Lao Qin covered the microphone with his hand, turned his head and asked Ziyu: "I can decorate it in the afternoon, I have to go to the new house, and when I come back, I will buy all the ones you said by the way, how should the time be arranged?"

He was now more and more accustomed to having his young lady arrange his time, after all, he occasionally had difficulty making choices, but she didn't.

Ziyu thought for a while and said, "Then you can set off now, set down the morning exercise equipment first, and then go to the new house." Lunch is eaten out, lunch break is canceled, I calculate the amount of exercise according to your lunch calories when swimming, and do strength training in the afternoon during the national art time. ”

Qin Zhan looked at the time, it was almost ten o'clock at this time, and it would take four hours to go back and forth from home to Venice Beach, so there was indeed no time for a lunch break, and the swimming time would also be affected. Fortunately, Youziyu helps him balance the amount of exercise with the calories of the food he eats - this is another reason why he is willing to leave his time schedule to the young lady. When he gets home, he can do as long as he has time left, which is also good, even if he practices harder than in the morning, he can recover after a night and will not affect the next day's exercise.

Thinking of this, he was depressed, so he said that he should make arrangements first and then implement the plan. Look! There's not even a backup plan.,Just catch the blind when it rains or when you encounter a little problem in your dream of cultivation.,Using the battle rope to do morning exercises leads to the second section of strength training can't be carried out.,The time spent practicing Japanese word punching boxing is also a waste.,Ziyu and the system are not good at this.,As long as he practices national arts,,He won't raise objections.,At most, it's a suggestion afterwards.。

"Steven, I'll leave now, I'll be there in about two hours, you ask someone to prepare the crane and the iron fence, I will send you a text message with the specific specifications, and solve the problem of the house today, so that the construction can be done in the afternoon, and I will contact you when I get to the place soon." ”

He said, pulling away the blocked microphone.

When the melon-eating man heard this, he immediately became excited: "Sir, are you going to perform the magical oriental magic again? There will be lightning and sunshine, right?"

Lao Qin Xin said that there was a hammer! Last time, it was a coincidence that couldn't be more coincidental, okay? If Lao Tzu really knew how to attract thunder and lightning, he would have stopped working part-time, and with your well-dressed feudal superstitious group, it would be much easier to be a professional god stick than to revitalize the country.

Besides, the surrounding neighbors all knew that the house had been struck by lightning all day long, but they didn't know the reason, even if there were a few more lightning bolts, it wouldn't prove that his old Qin's mana was boundless.

"Ahem, Steven, you have to understand that not every house needs lightning to solve the problem, the house itself in Venice Beach is often struck by lightning, which is also the cause of the death of its first two owners, I will solve this problem this time, so that lightning does not always slash it. ”

The gossip man not only did not feel disappointed, but became more excited. I think that the master is simply the reincarnation of Thor! You need thunder and lightning to summon, and you can stop it if you don't need it, except that he can't fly, he is much more powerful than the long-haired one in Marvel!

Qin Thor doesn't have as much of a brain as Steven, and he still has to discuss the adjustment of training time with Ziyu, so he hung up the phone after a few idle words, and didn't specifically tell others not to watch - for the sake of construction and neighborhood, he still can't handle it in a low-key manner this time, otherwise maybe the renovation workers will refuse to start work, and the neighbors will look at him with dead eyes all day long.

"Okay, I'm sure I'm going to buy morning training equipment, how do I adjust the training time from tomorrow?" he asked her.

The young lady rolled her eyes, gave him another gesture of contempt, and said:

"Waking up early in the morning is the best time to exercise your cardiopulmonary function, so if the weather permits, go out for a run, use the equipment to do indoor exercises when the weather is bad, in short, it is explosive and endurance exercises. ”

"Doing a large load of strength exercises in the morning is indeed easy to affect the follow-up training, and you will practice Guoshu for longer and longer in the future, so focus on Guoshu exercises, interspersed with several sets of strength exercises and stretching. ”

"I don't swim in the afternoon, but I focus on strength training after I go home and before dinner, so that after a night's rest, muscle fatigue and injuries are basically recovered, and it will not affect the next day's training. ”

"The arrangement after dinner remains the same, do you think it's okay?"

As long as the welfare time after dinner is still there, Lao Qin has nothing to do, nodding happily at the moment, the sycophants are shooting colorful auspicious clouds and seven-colored rainbow light, the young lady squinted her eyes and enjoyed his dog's legs, suddenly remembered something, and said:

"By the way, you have to prepare the auxiliary training equipment for Wing Chun in advance. ”

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