In half a year, Lu Kun has learned that martial arts are divided into internal strength and moves, and there are two kinds of internal strength, one is dedicated to cultivating internal force, and the top-level internal strength method will even have special effects, and these internal forces are internal energy in the body. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 ｉｎｆｏ

The second type is external strength, which cultivates strength from the outside to the inside, with physical strength as the mainstay, supplemented by internal strength cultivated from the outside in. And Vajra is like another form of internal strength, but the energy that comes out of cultivation is all in the physical body.

As for the means by which the move is the enemy, the internal strength is the source of the power of the move, but the move will exert different power according to each person's different understanding.

Some people have a high comprehension and exert 100% of their internal strength, while some people have poor comprehension and can only exert 50% of their power.

Therefore, many exercises will contain both moves and internal forces, and the two complement each other, so that people who practice these exercises can easily exert the power of the moves, and the iron armor gong is also one of this exercises, and its defense skills also belong to its moves.

Elder Yu asked him to refer to the meaning of the Iron Armor Skill, which was to let his Vajra Decisive exert the defensive power of his physical body.

"Lu Kun, what kind of moves do you want to learn?" Elder Yu asked as he walked towards the Martial Arts Hall with Lu Kun, which was where the Iron Fist Gate stored his exercises.

Lu Kun thought that he had practiced boxing for a long time before, so he was more inclined to boxing, "Elder Yu, I want to learn boxing, I don't know if there is a suitable boxing method." ”

"Lu Kun, in fact, I suggest you learn the knife technique, for people who have just practiced martial arts, the lethality of the weapon is much greater than that of the bare hands, the knife technique is the simplest and most direct in the weapon, and the fist and foot kung fu is more difficult to learn. ”

"Elder Yu, I grew up fighting wolves and beasts in the mountains, and I realized a simple set of boxing techniques by chance, so I think it would be better for me to learn boxing techniques. ”

At this time, the two of them happened to walk to the open space outside the Martial Arts Hall, and Lu Kun also took out his boxing to talk about it.

"Well, you're attacking me and making me feel it. Elder Yu immediately became interested, he was also a person who practiced boxing, and he wanted to see what kind of boxing Lu Kun could play.

"Please advise Elder Yu!" Seeing Lu Kun, his body began to beat slightly, and his feet moved forward and backward, tapping the ground in turn, and began to circle around Elder Yu.

Every time Lu Kun moves, he is supported by one foot, exerts force with one foot, his knees are full of elasticity, and he can rush forward and retreat at any time, he clenched his hands into fists, his shoulders seemed to be loose, looking for the right time to strike.

Elder Yu relaxed, stood in front of Lu Kun, and watched Lu Kun's steps curiously.

Suddenly, Lu Kun's right ankle exerted force, his left foot stepped forward, and his right ankle exerted force to drive his waist, coupled with Lu Kun's recent waist strength, the whole power came out from below, and he punched a right hand to the elder's head.

Elder Yu also docked with his right fist, and with a "bang", the fists collided, as if they were evenly matched, and as soon as the two fists touched, Lu Kun retreated back with his strength.

Immediately stood on tiptoe with his left foot, leaned forward with the center of gravity of his body, exerted force on his left ankle, and also drove his waist and abdomen, and a straight punch with his left hand was quickly punched, twice as fast as that heavy punch, Elder Yu didn't expect the speed of Lu Kun's second move to be so fast, and he could only block with his right forearm.

With this move, Lu Kun felt that his fist strength had already been punched, and he didn't add strength, he closed his fist and squatted, cooperated with his steps, and quickly hit a few hooks to the opponent's ribs.

It's a pity that Elder Yu has taken precautions and calmly took all the punches. In this wave of fighting, Elder Yu has put away his contempt. Lu Kun saw that the elders were well defended and had no chance, so he quickly evacuated.

"No need to retreat, use a few more moves!" Elder Yu asked Lu Kun to continue the attack.

Lu Kun nodded, and next, he used a combination of hook fists, hook punches, and straight punches back and forth, attacking Elder Yu several times, but they were all blocked by Elder Yu one by one, and finally Elder Yu increased his strength, repelled Lu Kun, and ended the battle.

"Lu Kun, your boxing method, although there are only a few moves, but they are tacitly matched with each other, the main points should be all under the feet, all kinds of moves require the cooperation of footsteps, I didn't take the initiative to attack just now, and I think there are also dodge move combinations. ”

"Your fists are flawed, and if your enemies know your footwork, they will be at the mercy of others, but fighting wild beasts can be quite effective. ”

Elder Yu's eyes were like torches, this set of punches was all under his feet, and the strength of his fists began at the ankles, and the force was exerted on the waist and abdominal joints, and from the shoulders. In the past, I couldn't compare my strength to a beast, so I had to find a way to use the strength of my waist. ”

"With your current strength, an ordinary third-rate martial artist is not your opponent, since you have such a good foundation. ”

Elder Yu thought about it carefully, and there was a faint hesitation in his expression, "I know that there is a boxing technique, but this fist technique has not been practiced by others, so you can only rely on your own comprehension." ”

"Senior Brother Yu, why are you here, is it to choose exercises for this disciple?" As she spoke, an elegant young woman walked out of the Martial Arts Hall, with an ordinary appearance and a long sword at her waist.

"Yes. Senior Sister Yue, this disciple is quite talented in practicing Vajra Jue, and he has a foundation in boxing, so I want him to learn Nayuan Explosion Boxing. "It turns out that this is the fourth elder of the sect, Elder Lightning Jianyue.

"Yuan Bang Boxing? is that a fist that relies purely on physical strength and does not use internal force?"

"Yes, Lu Kun has no internal strength, and what he increases by practicing the Vajra Technique is also the strength of the physical body, and his own boxing method is a bit similar to this Yuan Explosion Fist. ”

"Okay, senior brother, wait a minute, I'll take it out for you. After Elder Yue finished speaking, he glanced at Lu Kun and walked in. It didn't take long for a piece of parchment to come out.

"Senior sister, why did you take out the original?" Looking at the sheepskin, Elder Yu was more surprised, usually they all use copies.

"This copy was taken by him before Senior Brother Zhang passed away, and after Senior Brother left, the copy was not found, and no one else was interested in this boxing technique, so he didn't make another copy. ”

"In this way, okay, Lu Kun, you take a look at this exercise first, and if you don't think it works, change it to another sword technique. Elder Yu was a little surprised that Senior Brother Zhang borrowed this boxing method, and handed the exercise to Lu Kun.

Holding this "Yuan Bang Fist", Lu Kun opened it and watched, "This punch is based on the muscle strength of the whole body, and it operates into an explosive force, every time a punch hits the opponent, the strength of the Yuan Bang Fist can penetrate the opponent and explode in his body, purely using the power of the body, and the internal force cultivator cannot exert its power." ”

The first half of the cheats tells about some power techniques, and the second half is a few moves and steps. Lu Kun took a brief look at it, and always felt that this boxing method was very important to him.

"Elder Yu, I'll learn this Yuan Explosion Fist. ”

"Since you've decided, then take it back to study as a good student, and you can come back in a month. I'm just about to talk to my sister about something, so you can step down. After hearing Lu Kun's choice, Elder Yu didn't say anything, and walked into the Martial Arts Hall with Elder Yue.