"Ah~Xi!Ah~Xi!Ah!Ah~Cool!"

Han Lin was holding a broom, originally helping Murong Yu clean up, but through the door panel, he heard Murong Yu squatting inside let out a ghostly roar. He was terrified and uncomfortable. So he took a broom and slapped the toilet door directly.

"Hey, hey, hey. What are you doing!, Senior Brother Han. Hey, Brother Han, Brother Han, dirty, stop shooting. It's a lot of ash!I!oops! There's on this broom, my grass!" Murong Yu couldn't care about face anymore, and shouted in the toilet pit.

Hearing the other party begging for mercy, Han Lin let out a hearty laugh from a young man: "Hahaha." Who told you to and still howl here. It's like shitting and going to the kiln, and you're scared. ”

There was no way to squat in the pit anymore, Murong Yu lifted his pants and walked out, clapped his hands and said, "That's." Today, the master is in a good mood, he has eaten a lot, and he is transparent and crooked. Who's like you doesn't want to spend money to get something delicious. ”

After saying that, I subconsciously want to leave.

Seeing that Murong Yu looked like he had nothing to do and wanted to run, Han Lin hurriedly shouted, "Hey, hey, hey, hey, you'll leave if you have washed your hands." Oh, don't run, you haven't finished sweeping over there, what are you running? ”

It turned out that while Murong Yu was thinking about it day and night, Elder Chuangong would end his retreat tomorrow.

That's why he's in such a good mood today.

The next day, Elder Chuangong took over the task, but only one disciple was sent to preside over it.

According to the arrangement of the Gong Transmission Office, Senior Brother Tong, an inner disciple, was responsible for arranging the distribution of benefits to the twelve newly promoted Kaimai disciples: three inferior spirit stones per person, a bottle of elixir, two jade slips, and a set of primary defensive formations.

In the process of distributing the items, I saw that Senior Brother Tong was carrying a long knife with cold light, standing next to him without saying a word, closing his eyes and resting his mind. It was only when someone stepped forward to receive the item that he slowly opened his eyes, and his eyes were full of light.

After looking around, in his eyes, few of these disciples could look up to him. Especially one of the buckteeth, which was black and thin, and had a stupid face. Twelve people came down, that is, Wang Shi of the Wang family seemed to be exercising well, and he was powerful.

Han Lin didn't know that he had been belittled by Senior Brother Tong in front of him. Han Lin was also peeking at this inner doorman senior brother: "This senior brother Tong is estimated to be successful in physical training, good at using a big knife, and his skills are not weak." Looking at his temples slightly bulging and his eyes leaking out, he is the appearance of a small success in the body refining method, which is amazing. ”

Look at your shrimp-like figure, thin arms and legs. Han Lin was silent.

I weighed the pill again. It contains six lower-grade Huanglong Pills, which are effective when taken below ten layers during the Qi training period, but they are mainly suitable for impacting the pulse opening and the early stage of Qi training. This Huanglong Pill is one of the most elementary pills, and one is equivalent to almost a little sect contribution.

These two jade slips are the real treasures. One records the knowledge and guidance of the impact of the opening of the pulse. The other is the common Qi Refining Formula of the Qingxu Sect from the first to the fifth layer. As for the sixth-tenth layer of the exercise mantra, you need to go to the Bounty Pavilion to buy it, and the price is clearly marked with 2,000 sect contribution points.

In the following days, this group of Pulse Opening disciples first needed to try to impact the Pulse Opening Pulse and enter the Qi Refining Period on their own. Once you have successfully entered the Qi Refining Period, you need to go to the Miscellaneous Office or Bounty Pavilion to receive tasks to earn sect contribution points. Outer disciples, on the other hand, had to receive a certain amount of chores. In the future, the daily necessities, spirit stones, magic recipes, elixirs, magic weapons, etc., that they need to practice will all need to be exchanged for sect contribution points.

Of course, what can be exchanged is some big road goods. For example, the quality of the pill is basically inferior.

"Waste that hasn't been successful in a year rolls out of the door on its own. Senior Brother Tong looked at this group of rookies and said expressionlessly: "Come on, junior brothers and sisters, there will be an outer door competition in five years." At that time, you will compete with other brothers and sisters in the outer sect, and the top ten will receive Tsukidan and other rewards. In addition, if any of you can reach the Great Perfection realm of the Qi cultivation period before the age of thirty and come to the inner gate to find me Tongman, I will recommend you to the master to accept you as a personal disciple to help you build your foundation. ”

"Hehe! Before the age of thirty, you will reach the Great Perfection realm of the Qi cultivation period. Hearing these funny words, Han Lin couldn't help but think in his heart, "If you don't rely on massive resources to cultivate at this speed, I'm afraid you won't have a first-grade spiritual root." If it was really a high-grade spiritual root, I am afraid that it would have caused a sensation when testing the spiritual root. It is estimated that the head of the sect will rush to accept him as a personal disciple, and it will be your turn? I don't know which peak this Senior Brother Tong represents. ”

After getting the things, Han Lin returned to his room. He was now living separately from Murong Yu. The miscellaneous office specially gave them a month's leave to impact the opening pulse. After checking whether the spare food and water were sufficient, sitting cross-legged, and holding back the excitement in his heart, Han Lin first pasted the jade slip related to the opening of the pulse on his head.

For a while, a huge amount of information came in, and the impact made my head dizzy.

This wasn't the first time he had used Jade Jane. But it was the first time I had seen Jade Jane, which contained so much information.

The opening chapter is the exhortation of the predecessors: "Practicing with the pulse theory, there are many people who go mad." Remember, remember!"There are many ways to break away from the ordinary and enter the cultivation of truth. Among them, the method of opening the pulse is definitely not the best choice.

However, it is recognized as the cheapest, most versatile, and most cost-effective method in the entire practice world.

"Could I have a better choice? It's so funny!" Han Lin directly ignored this sentence and skipped it. If you really fail and go crazy, it is also a personal creation. Cultivation is already against the sky, how can there be a double perfection in the world?

The method of opening the pulse introduced in this jade slip is also called the Outer Five Elements Chongmai Gong, and it is also called the Eight Pulse Breathing Method of the Kaiqi Sutra. The essence is to teach the monks to breathe in the aura and run the cultivation of the week. It's just that what we focus on here is how to use the elixir and spiritual energy to forcibly rush the pulse for the first time.

Contemplating the lifelike human figures in the jade slip, Han Lin began to study this method of opening the pulse. The reason why many evil skills are ridiculed as evil demons is that there are hidden mysteries everywhere in their exercises. For example, in the "visualization" step, we often use celestial maidens, inner demons, evil ghosts, and so on, in an attempt to disturb the practitioner's mind, causing all kinds of desires to flourish during cultivation, arousing the three poisons of hatred, greed, and ignorance. As a famous sect, the Qingxumen is a famous sect, and this method of opening the pulse is taken from the decency, paying attention to the square and peaceful, and naturally eliminating all kinds of disasters from the root.

The first step is to stand like a loose body, with feet shoulder-width apart, arms not hanging down, palms facing the ground, so as to facilitate concentration. The shoulders and arms, the elbows, the wrists and the hands are naturally relaxed, the eyes are level, the divine light is recycled, and the edge of the universe is received, and then between the two eyebrows, the eyes are gently closed, the teeth are closed, and the tongue is on top of the palate. Stand still for a while. At this time, special attention needs to be paid to wait for the medicinal power of the elixir to dissolve. Inhale, and the breath of the natural universe squeezes the medicinal power from all directions to the pores of the whole body. Exhale, and the elements and medicinal power in the body are released to the pores of the whole body. Insiders breathe and inhale, and the true breath passes under the umbilicus into the lower field. Exhale, the true breath does not come out of the heart, and the medicinal power enters the heart. Runs for one to three weeks.

The second step is to silently move the five elements: inhale the spiritual energy into the body to reach the lower field, overlap the two hands under the umbilicus, and push the spiritual energy of the lower field into the bladder with both hands. The palmar surface is pushed down at the lower abdomen as if it is not grounded. The hands are overlapped, and the palms are slightly diagonally shot downward. Push Shimoda Zhiqi into the bladder, move the spiritual energy with both hands, and then inhale the spiritual energy into the bladder with both palms, converging the pure yin and pure yang true yuan. Then use the aura to lift the qi of the bladder into the liver. The order of the five elements of internal organs is silent. After running for one to three weeks, the true yuan enters the bladder with the spirit, and the hands are stacked and lifted upward, and then the qi of the bladder is lifted, and the qi is inhaled while lifting, and the qi is sucked back into the field.

"These two steps are to integrate the medicinal power and spiritual energy into the body. After successfully opening the pulse and stepping into cultivation, you only need to merge the aura without the need to transform into medicinal power. Han Lin understood. This is also why the cultivation world attaches so much importance to the attack of the elixir. In the first step, with the power of the elixir, it is like a catalyst, and the cultivation effect will be increased several times.