The stomach was really hungry and uncomfortable, and the depressed Cheng Siping had no choice but to pick up the fishing rod again and came to the small river overnight. Fortunately, the fish in this river seemed to be a little silly, and after a while, another one was caught. Cheng Siping simply didn't go back, so he found some wood by the river, set up a fire, and roasted the fish to eat. Maybe it's because I'm so hungry, but the grilled fish, although it doesn't have seasoning, still tastes good.

In the blink of an eye, most of the fish entered Cheng Siping's stomach. At this time, he said helplessly: "Hey, system, how many times the amount of food of this innate yang spirit body is a normal person?"

"If you don't have a cultivation technique, it's probably about two or three times, but if you have cultivated the Spirit Swallowing Gang Body Technique, it's hard to say. In your current situation, there must be more than ten times the amount. The system said casually.

"Ah, isn't this a trick, then I don't have to do anything else except eat and find food. Cheng Siping said depressedly.

"I don't know what I know, and not all food is the same. After a mockery, the system said, "The main reason why you have to eat a lot of food is to obtain the nutrients in those foods and transform them into the supreme yang qi of your body. Ordinary food, such as the gray-backed carp in the river, does not have much nutrients, and you naturally have to eat more than ten times more than ordinary people. But if the food you eat contains a lot of aura and can provide more than ten times more nutrients than this gray-backed carp, then how much more do you need to eat?"

"Uh, that is, the ingredients are the key?" Cheng Siping suddenly asked.

"That's right, it's the same fish, the greyback carp you caught in this creek, eat ten. It's better to come from the golden-headed redhead silver in the mountain stream two miles ahead. That golden-headed red lotus is classified as a foreign beast, with aura, with your current refining level, eating two or three a day is completely enough. The system Shi Ran said.

"You didn't say it earlier. Cheng Siping continued to eat the fish, but he was not in a hurry to go to the mountain stream in front to look for the golden-headed red lotus. Instead, he changed his words and said, "By the way, the basic things you gave me won't only have this Spirit Devouring Gang Body Technique, right?"

"Naturally not, the latter one, you have to choose it yourself. The system muttered: "First of all, your qigong refining method, there are three for you to choose: Zhan Tianjue, Taiyi Zhenjing and Ming Wang Fugong." ”

"Can you introduce the difference between these three exercises?" asked casually while eating fish.

"The Battle Heaven Recipe is modified by the ancient power Zhan Tian Immortal Venerable of the Guiyuan Realm with the exercises he has cultivated. Battle-oriented, invincible, the best at jumping over the enemy. The Taiyi True Scripture is created by your Chinese cultivation realm, the ancient power of the Eastern Pole Qinghua Emperor, that is, Taiyi Salvation Tianzun. It is one of the top Daomen exercises, and you can practice all the way to the Da Luo Jin Immortal Realm. As for the Ming King Fugong, it is a method of liberation from another world. Brought by the seventh host before you, and retained by the system. This is a method that can be used in conjunction with the body refining exercises, and with your innate yang spirit body and soul swallowing body technique, it has the effect of multiplying the power. Therefore, this system suggests that you still choose this exercise as the best. The system said eloquently.

"If I think about it, I'll choose Taiyi Zhenjing. Cheng Siping almost didn't think much about it, and replied directly.

"Ah, you think clearly......" The system was speechless for a moment: "The choice of this exercise will always accompany you all the way to the Great Luojin Immortal Realm." If you choose it now, you won't be able to change it later. Don't think that I'm like you guys in the system novels, I can let you change the exercises or something later. ”

"I think very clearly, just choose the Taiyi Sutra, and you can pass on the exercises. Cheng Siping said without thinking about the grilled fish.

"Can you tell me the reason for choosing the Taiyi Sutra?" the system was depressed, and after being silent for a while, he still asked. It thought that Cheng Siping would choose King Ming and would choose the Heavenly Technique, but he didn't think that he would choose the Taiyi True Scripture.

The reason why among the three options given by the system, there is actually only one reason why the Taiyi True Scripture will appear: this is the practice provided by the world from which Cheng Siping came. Considering the situation, it must arrange such an exercise for Cheng Siping to choose. To be more precise, this Taiyi True Sutra is simply taken from the exercises provided by Emperor Dongyue by the system to make up the numbers. From the heart of the system, it still hopes that Cheng Siping can choose King Ming. But unexpectedly, Cheng Siping chose the Taiyi True Scripture used to make up the numbers.

"There are two reasons, one is that it is the practice of the world I came from, and the second is that it is a Taoist exercise. I think the Taoist exercises are the most suitable for me. So, I decided to leave it at it - Taiyi Zhenjing, don't think about it anymore. Cheng Siping swallowed a bite of fish and said very firmly.

"Well, since you have to insist, it's too true. "The system is quite helpless, but it gives its own options, and it can't take it back. Then, it said, "You are ready, I will pass on the exercises to you, I really don't know what you think." ”

Soon a series of words appeared in Cheng Siping's mind, which were also full of pictures and texts, involving meridians, acupoints, and other aspects of knowledge. Cheng Siping began to feel a little dizzy, and after a while, he slowly got used to it.

After a while, Cheng Siping seemed to have comprehended something, sat cross-legged on the ground and ran for a few weeks, and soon entered a state of forgetting things and me. When he opened his eyes again, there was already a white fish belly in the sky, and this night had actually passed in his cultivation. He raised his hand to sense it, and a breath of qi rose in the palm of his hand, and he flipped his hand and slapped it down with a palm on the stone next to him. The stone instantly cracked into countless pieces, splashing everywhere. Cheng Siping moved his hand, quite satisfied with this. In his own feelings, the palm just now had at least three or four hundred catties of strength. That's half the time he was resurrected.

"I really didn't expect you to comprehend this Taiyi Sutra so quickly. It seems that there is some truth in your choice. The system couldn't help but praise at this time.

"Of course, the Tao is the way, the Tao is very Tao, the name is famous, the name is not famous. Nameless, the beginning of heaven and earth, the mother of all things. As the saying goes, the best is not necessarily the best for you, but the best for you. I'm a Taoist otaku, and I naturally want to be Taoist when I choose exercises. Cheng Siping said proudly.

"You're right this time. Okay, then, let's pick the first skill you want to learn to assist your cultivation. "The system was a little unhappy. The hosts it had encountered before, at least at first, had been obedient to it. Like Cheng Siping, he didn't care about it at all, and it was the first time he encountered it. This made it uncomfortable and unhappy, and it couldn't help but wonder if it should find an opportunity to teach this new host a lesson so that he could understand the dominance of its system......