In a blink of an eye, Lin Zhao spent two months unconsciously.

Recently, every time Lin Zhao recuperates, he can hear the sound of qi and blood in his body like a spring.

The membrane feels tough and elastic, and when you exert all your strength, the black tendons under the skin in the body are flakes, and a dark cyan shadow is faintly emanated. The body shook slightly, and there was a thunderous sound in the body, which obviously reached the realm of thunder sound refining.

After Lin Renjie saw it, he sighed, secretly thinking that he had practiced martial arts for more than 20 years, and the realm of boxing was actually caught up by Lin Zhao, and while feeling a little ashamed, he also secretly scolded this child's demon.

At this point, Lin Zhao has already integrated the wave pile and the body refining boxing, you must know that Lin Renjie has only reached this point in recent years, and in the entire Lin Mansion, purely on the cultivation of boxing, there are only a few people who have reached this realm.

But when the boxing technique reached such a state, Lin Zhao's refining body cultivation was still not complete, and the time invested was even more than at the beginning. It is precisely when the fire has reached a critical period that the firepower needs to be increased.

Lin Zhao became more and more crazy, and he did not go back to his courtyard to rest at night, no matter the scorching sun and heavy rain, he just wore coarse cloth pants, not even boots, walking barefoot, honing day and night, sometimes standing still, contemplating and meditating, and sometimes honing his boxing skills like a madman, for an hour or two.

Lin Renjie didn't dare to relax, for fear that he would be negligent and let this crazy boy have problems with his physical training, in case it was abolished, it was estimated that the uncle would definitely raise a knife to kill himself.

Whenever Lin Zhao's body reached the limit, he stopped cultivating, bathed in decoction, and then smeared the whole body with body refining ointment, combining internal and external strength, patting Lin Zhao's body to relax and restore his functional vitality, and arranging various precious medicinal foods and water-like tonics.

More than three months passed day and night.

Lin Zhao's boxing method is in harmony with each other, and the boxing method goes further, and the strength is controlled in a subtle way, and there is no place where the force cannot be exerted everywhere in the body.

The skin membrane is tough, the sword is close to the body without injury, only white marks and scratches are seen, the whole body is connected in pieces, wrapped around the whole body, the bones are like fine iron, and the internal organs are strong and abnormal.

When it comes to external exercises, Lin Renjie is far behind.

Lin Zhao thought about the so-called dragon yin iron cloth shirt in the novel of his previous life, and the tiger roared golden bell jar is estimated to be like this.

In addition, not only has it been cultivated, but it is also a great achievement.

But Lin Zhao had a hunch that the external martial arts refining body had not yet been completed, so he asked Lin Renjie for advice, and it was indeed the case.

Legend has it that the higher level of foreign power is the Baodan realm, which is rarely reached.

Lin Renjie has also heard of the masters of the Great Martial Kingdom, but he has never heard of the masters of the Bao Dan Realm.

The so-called person who holds the Dan realm grasps the triad of heart, mind, and form, and integrates with the triad of essence, qi, and spirit into one, mobilizing the strength of the whole body and the contraction of qi and blood in the lower dantian, and returning to one point, so as to achieve the state of "non-life and non-death, and return to the congenital".

Then, in this state, the qi and blood are naturally operated, the muscles are easy to cut the marrow, the five internal organs and six internal organs are cleansed, and the impurities in the deep layers of the body are eliminated, so that the various organs and functions of the body return to the infant state when they were just born, which is the so-called retroreflective congenital. Increase your strength, throw the dragon and throw the elephant, that can really be done.

The evolution of the essence of life is the real harvest.

In the process of holding Dan, when the spirit and qi and blood are contracted in the singularity of the dantian, the hugging Dan is half of the success at this moment, but the next step is the most dangerous moment.

Many masters of external skills are not in harmony with the internal and external triad at this time, and they do not hold the qi, blood and strength, and suddenly the qi and blood in the lower dantian are burst by the strength of the whole body, just like a bomb placed in the lower abdomen to burst, and the end is that the blood in the stool does not stop, and he dies quickly.

Therefore, in Lin Renjie's account, many Dawu countries and even neighboring countries have never heard of the so-called "Baodan Realm" external masters.

It's not that you can't, but you don't do it.

Regardless of whether it is a great martial artist or a human being, if you have the slightest opportunity to practice martial arts, you can achieve both internal and external cultivation, and the internal strength is the mainstay, and the external strength is supplemented.

Spending energy on the cultivation of internal force, under the operation of internal force, can also nourish the body, eliminate impurities in the body, and the effect is obvious, it takes less time and energy, and the danger is not worth mentioning.

In this case, why do you still have to cultivate such a dangerous thing as the "Holding Dan Realm" of external skills?

The same is true for Lin Renjie, so as an innate master of the inner family, his external cultivation has also reached the realm of refining the marrow.

After listening to Lin Renjie's story, Lin Zhao was silent.

Thinking about his external skills so far, whether it is practicing boxing techniques, external medicine to boil the body, or medicinal diet to replenish the body, there is basically no obvious effect.

Since then, the practice of external strength has gradually turned from the outside to the inside, and the important thing is spiritual cultivation.

If you don't reach the realm of spiritual cultivation, if you forcibly hold Dan, I'm afraid that you will also end up dying of blood. But at this point, is it really pointless to continue to practice?

Lin Renjie told Lin Zhao earlier that he needed to complete the external skills before he could practice the internal skills.

Because the cultivation of external skills is the most difficult, not only does it cost a lot of money, but when it reaches the stage of rapid completion, it requires the martial artist's own spiritual cultivation and the heart of martial arts to be highly unified.

At this stage, there is less than one person who can achieve great success.

If you spend a lot of precious medicinal materials, but you can't achieve it, or give up halfway, won't the bamboo basket be empty?

In the words of the previous life, not all of them are mining!

Therefore, it is extremely rare for someone like Lin Zhao to achieve great achievements, let alone a person who holds the Dan realm!

Therefore, Lin Renjie would not teach Lin Zhao's internal skills before.

Lin Zhao just thought that Lin Renjie was afraid of being distracted, and Lin Zhao didn't understand the tricks, let alone how much it cost Mrs. Lin and Lin Renjie.

It took eight months, and the medicinal herbs and rare dietary materials used alone could make thousands of ordinary families in Dangbo City work for 30 years without eating or drinking to gather equivalent wealth.

Lin Zhao didn't know that although Mrs. Lin was the head of the family, she was also held accountable by the clan elders.

Fortunately, Lin Renjie is in the top cylinder, talking about the need for himself to cultivate a profound martial arts, Lin Renjie, as one of the current three masters in the Lin clan, is a deterrent force to protect the security of the clan, so he can deal with it.

After greeting Lin Renjie, Lin Zhao decided not to practice the internal martial arts classics first and continue to practice external martial arts. As for whether it is necessary to practice external skills to the "Hudan Realm", Lin Zhao is ready to think about it for a while.

If you climb to the pinnacle of martial arts, the foundation is the most important, if you go with the flow at this time, once you start to practice internal strength, the idea of martial arts is distracted, and there may be no possibility of successfully cultivating to the "Baodan Realm".

This is a major event that accompanies the life of martial arts practice, and it needs to be carefully considered, and before deciding, you must torture your martial arts heart, and you must have a thorough mind.

Although the cultivation of internal strength was suspended, the Lin clan's step secret book "Stacking Waves and Returning to the Empty Step", Lin Renjie was ready to let Lin Zhao start practicing.

"Stacked Waves Return to the Sky Step" and "Wave Refining Body Fist" are complementary to each other, but when cultivating, you must cultivate one by one, and when you cultivate to a high level, the two can slowly merge into one, regardless of each other.

There is a foundation for practicing boxing in front of him, and at this time, Lin Zhao's body and mind are sensitive to martial arts, and they continue to remain in a state of "pure and unique", and there is nothing else in his heart except martial arts. At this time, the comprehension of any martial arts is thorough, touching the analogy, and drawing inferences from one another.

After practicing the "Stacked Waves Return to the Sky Step" for less than ten days, he had already done whatever he wanted, and slowly began to integrate with the "Wave Refining Body Fist".

Between the body jumps, it is easy to take more than a dozen steps away, and the body jumps, four or five feet high.

Practicing the wave refining body boxing again, many boxing styles are used like arms and fingers, and the boxing method has become more versatile, and the boxing momentum is more surging.

At this time, the wave refining body fist is exerted, sometimes it moves at will, such as the sea is slight, and sometimes it is like a white wave emptying, the body is shaking, the courtyard is full of fist shadows, the sound of the fist wind through the air rumbles, the sound of the empty sound, like a muffled thunder!

In recent days, Lin Zhao has practiced boxing every day, and he no longer needs the assistance of various decoctions, but all kinds of medicinal diets are still the same.

Lin Renjie accompanied Lin Zhao to eat a few medicinal meals at the beginning, and then stopped eating more.

It's just an occasional interest to satisfy your appetite.

In fact, the martial arts cultivation has reached the realm of Lin Renjie, and the benefits obtained from the daily medicinal diet supplement are only insignificant.

The internal force breaks through the innate nature, and the innate qi enters the body from the entrance of the top door, refining the body, eliminating impurities and toxins in the body, and satisfying the functions of the body.

Now Lin Zhao is just the opposite, the external skills have been cultivated to the fullest, except for the special effects of heaven and earth, ordinary medicinal materials are no longer of much help to the body.

But the effect of medicinal diet is the greatest at this time, Lin Zhao practiced boxing every day like a mad demon, consuming huge physical strength and energy all the time, at this time Lin Zhao had not yet practiced internal force to feed back to the body, so the tonic of medicinal diet was the only way.

At the same time, a large amount of medicinal food is absorbed by the body, and only under the long-term imperceptibility can it be brave and diligent.

If Lin Zhao hadn't been born in a big clan like the Lin family, showed extraordinary martial arts talent, and received the unconditional support of Old Lady Lin, the cultivation of external skills might be the pinnacle at this point, and there would be no financial resources to improve.

Therefore, how crucial the "land, law, couple, and wealth" mentioned in the previous life is, without repeating them all, you can understand how huge the Lin clan's support for him is after Lin Zhao came to this world!

On this day, Lin Zhao finished his cultivation, and Lin Renjie called Lin Zhao on the side.

The two turned back to the front hall of the main house and sat down, and Lin Renjie spoke:

"Zhao'er, you have cultivated your fist and footwork to the point of entering the house, whether you want to hold Dan or not, you decide for yourself, and the fifth uncle will not affect your state of mind.

You have practiced boxing so far, and the fifth uncle has nothing to teach in external skills.

There is a dispatch among the people of tomorrow, and they need to go far away, and the fast is a month, and the slow is three months, and they will definitely return.

During this time, you first practice boxing on your own. It's just that the fifth uncle thinks that in the near future, you must keep your heart pure, be heartfelt in martial arts, and don't be distracted by other things!"

"Got it, Fifth Uncle, please rest assured, I will save myself. It's just that I'm away from home, and the journey is hard, so please take care!" Lin Zhao replied with a smile.

"Little ghost, your fifth uncle walks the world, and he has seen a lot of winds and waves, and he still needs you to worry about it. It's you, the fifth uncle is not at home, you kid must not ask for martial arts. There is urgency and slowness, and sometimes it is the opposite!" Lin Renjie laughed loudly, extremely heroic.

Lin Zhao sometimes thinks about this fifth uncle, his personality is really heroic, bold and strong, very infectious, and it is estimated that he has many friends abroad.

Thinking of the various martial arts novels I saw in my previous life, some messy thoughts emerged in my heart, whether I could wait for my miraculous achievements and come to walk the rivers and lakes, and I would meet heroes from all walks of life.

Do you want to also make a name like "the sun rises in the east, only I am undefeated"?

Exactly: brave and diligent with pure thoughts, if you don't go crazy, you won't survive!