But He Lingfeng was so curious that he couldn't help asking, "Senior that day, how did you know these things?" However, after he finished speaking, he regretted a little, and was annoyed that he shouldn't have asked about this issue that was obviously related to Tianyi's real identity.

Unexpectedly, Tianyi Zhenren just glanced at He Lingfeng, was silent for a while, and said the following words, and then shut up and never talked about this person again.

"This man...... It's someone who has a lot of connections with the sect I used to belong to......"

Tianyi Zhenren raised his head slightly, his eyes seemed to penetrate the void, through the long river of time, looking at a special time and space, and his face seemed to be reminiscing and remembering, and he was silent for a long time. He Lingfeng knew that he had overstepped himself, and he didn't dare to come out, waiting for the real person to come back to his senses.

After a long time, Tianyi Zhenren returned to his usual appearance, but his expression was still slightly desolate and lonely.

He said to He Lingfeng, "That person ...... After the fall, the "Five Elements True Scripture" also disappeared from the world for a long time, and its sect and those who knew about it had searched everywhere for the whereabouts of this strange scripture, but there was no news that it had been found for almost 20,000 years.

One day later, in a very unexpected situation, it was found by the head of a small sect in the East China Sea in the belly of a giant whale in a remote sea. At that time, he only had the Yuanying realm, and he wanted to secretly study and preserve this "Five Elements True Scripture", but he accidentally leaked the news, which led to the disaster of annihilation. The scriptures were also coveted and seized by all sides, and fragments were separated and scattered everywhere, and occasionally one or two stone tablets appeared briefly and were soon disappeared.

More than 10,000 years later, on a remote and deserted island in the East China Sea, the "Five Elements True Scripture" was discovered along with the ruins of a Taoist master. This present life has caused many major factions and loose cultivation masters of the two realms of righteousness and demons and even hidden old monsters to fight, as for who the scriptures will end up with, but there are different opinions, and the truth has long been unknown......

It was really surprising that I was able to find the first part of the "Five Elements Sutra" this time...... Perhaps, this is the will of heaven, and it is destined that you will meet this scripture and this scripture, and you should have this blessed fate. However, blessings and misfortunes lurk, misfortunes and blessings rely on, with this scripture in hand, it is difficult for the old man to predict whether it will be good or bad for you. In order to prevent leakage and cause trouble, you will first keep it with me, and later, you can memorize the contents of this scripture in your heart. ”

He Lingfeng naturally agreed, and Tianyi Zhenren continued to speak.

"I have previously watched the first part of this "Five Elements Sutra", and its creator is well versed in the principles of the Five Elements, and the method of cultivating the spiritual roots of the Five Elements mentioned in the Sutra is really subtle and abnormal.

It breaks the stereotype of dantian and qi, finds a unique way, and establishes another wonderful method. The heart, liver, spleen, lungs, and kidneys are divided into five elements, which is to use the five organs as the medicine room to absorb the aura of each attribute of the five elements, and to use the dantian as the furnace to refine the five gases into one qi and achieve the five elements of aura. According to the above, this method is called the 'Five Qi Dynasty Yuan'.

Because it follows the principle of the five elements, it can refine any single qi of the five elements in the five organs and turn another qi into another qi to make up for the deficiency of a certain qi, so as to balance the five qi. Therefore, you can cultivate one viscera at a time first, and you don't need to make sure that each viscera absorbs the same amount of single-attribute aura before refining the five elements aura.

It can be said that this method is further refined on the first method of dividing the five elements, and then surpassing it, saving the trouble of separating the dantian qi sea with secret techniques every time, and it is not as rigid and step-by-step as the first method. Moreover, there are many wonderful advantages to absorbing qi with the five internal organs, such as refining the body, strengthening the bloodline, and strengthening the essence and spirit. ”

When Tianyi Zhenren said this, his sleeve robe waved, and many of the classics in the room floated up and began to move and rearrange them.

Except for leaving the "Five Elements True Scripture" on the table, and the "Nine Star Sword Technique" that had already been put away by He Lingfeng, many other classics were suspended in the air and divided into six vertical and five horizontal queues. However, according to the five elements of metal, wood, water, fire, earth, and other types of exercises, they are classified by vertical columns.

"Ling Feng, you first pick one of each of these five elements single attribute exercises, and then see if there are any exercises that interest you, and take them together. Tianyi Zhenren pointed to many classics with one hand, and said with his long hair in the other.

He Lingfeng got up from the futon and looked at the Gongfa books one by one with excitement. Some of them lost interest when they read the names, while others opened them and looked at the preamble of the general outline to get a general idea.

"The Holy Recipe of Hundred Alchemy", the basic exercises of the three grades of metallicity at the Xuan Level. The metallic aura has been tempered more than 100 times by secret methods to achieve the realm of true and pure, rigid and soft......

"Aoki Forging Spirit Method", a high-level exercise with the ground level nine rank wood attributes, can improve the fit of wood attribute aura...... Take the qi of Aoki, raise the dantian, forge the true spirit, and achieve the spirit of Aoki......

More than half an hour later, He Lingfeng had already checked nearly half of all the exercise books. These classics are really varied, and the cultivation methods are also strange, which makes him amazed.

For example, there is a high-level exercise of the fire attribute of the second grade of the local level, called "Fire Swallowing Technique", according to which it is passed down from the ancient Yellow Emperor period for Tao Zheng (the official in charge of pottery) Ning Fengzi to hold the fire. The power of the flames swallowed by the swallowing of the flames of heaven and earth in addition to the mortal fire is the way of cultivation, and the power of the flames swallowed needs to be gradual from weak to strong, and when the cultivation is perfect, it is not afraid of the fires of heaven and earth, and the body of the god of fire is achieved. At the beginning, swallow one fire to refine gas, swallow five fires to build a foundation, ten fires to form a pill, and twenty fires to reach the Yuanying...... If you swallow a hundred fires, you can soar in the daytime, and feather ascend to immortals......

But He Lingfeng felt numb when he saw it, and he felt that this exercise was too unbelievable and terrifying. He didn't dare to follow the cultivation and really swallow the hot flames into his stomach, so he just looked at it casually, satisfied his curiosity and put it back.

These exercises taken out by Tianyi Zhenren, except for a Yellow Rank Second Rank Body Refining Method and a Yellow Rank First Rank "Introduction to Sword Cultivation" with a rather simple and direct name, the rest are all above the Xuan Rank. Among them, there are seven Five Elements Single Attribute and two other categories of earth-level exercises, and there are even two heaven-level exercises, which are a metal exercise with a three-inch thick page, and a water attribute exercise recorded and connected with thirty-six pieces of blue water jade. All this made He Lingfeng see the mystery of Tianyi Zhenren again.

After flipping through and picking and choosing, a total of more than three hours have passed, and He Lingfeng finally picked out five five-element single-attribute exercises, but they are all Xuan-level basic exercises, and the gap is within the three grades, which is not easy to make up for a long time.

With so many good exercises in front of him, he started with the principle of never wasting them, and all of them were the top ones among the various attribute exercises, and naturally the two heaven-level exercises were also happily included. But when he was about to finish picking, He Lingfeng thought about it, that is, the five elements are practiced, shouldn't there be too big a gap between the grades of the exercises, otherwise the quality of the various attributes of the aura practiced is different, and if the gap is too large, I am afraid that it will not be so easy to integrate at that time.

He Lingfeng hesitated for a while, weighed left and right, and felt that it was better not to have too big a difference in grade. He also asked the Tianyi Zhenren who had been selected by him with a smile all the way around, and the latter told him that he had a good idea, and the difference between the grades of the selected exercises should not exceed five grades, otherwise the various attribute auras cultivated would not be able to blend with each other due to the large quality gap.

But He Lingfeng was even more cautious when he heard this, and with a painful face, he put down the two heaven-level exercises and the top-level exercises of other attributes, and silently set the grade gap at the time of screening within the three grades.

After experiencing this little episode, He Lingfeng finally gathered the exercises that he had been doing for a long time. They are the Xuan-level three-rank metal exercise "Taixuan Golden Sutra", the Xuan-level three-rank wood attribute exercise "Qingdi Wood Sutra", the Xuan-level five-rank water attribute exercise "Water Dragon Introduction", the Xuan-level four-rank fire attribute exercise "Xuanhuo Forging Yuan Gong", and the Xuan-level six-rank earth attribute exercise "Diyuan True Formula".

In addition, He Lingfeng also took away the "Introduction to Sword Cultivation" of the Yellow Order. First, he was already very interested in sword cultivation, and among the classics that Tianyi Zhenren took out, he also compared the sword cultivation techniques in them, and only this one was a relatively detailed basic introductory exercise. The second is to lay a foundation for the future practice of the "Nine Star Sword Technique".

Since He Lingfeng came to Tianyi Sect, he has spent almost a month and a half. At this moment, he finally got the coveted cultivation method, and he couldn't hide his excitement and excitement, and he couldn't wait to run back to his residence immediately and start cultivating quickly.