He Lingshang's immature heart didn't quite understand a very simple matter of who cooked, why Feng Ling'er blushed and was shy, and he had to explain so much, he didn't take it to heart, but Feng Wuchen on the side saw some clues.

"It seems that my sister, who has always been willful and not afraid of heaven and earth, also has her own weaknesses...... The word love is really unpredictable......" Feng Wuchen thought in his heart, picked up the jade wine glass and sipped, but when he looked up, he looked at the night sky in the north. Under the eyebrows of a pair of black dragons that are wide and neat, longer than their eyes, there is a little tenderness in their deep and majestic eyes.

It was a starry night, in the northern sky where the wind and dust were focused, the dipper of the Big Dipper pointed south, and the purple microstar near it was extremely bright. He looked at the shining star, but in his heart he remembered the cold and frosty beauty he had saved from the Heavenly Demon Boy on the same starry night a year ago......

"I don't know, she's so ?...... now" Feng Wuchen sighed softly, shook his head and stopped thinking about it, and instead joined the conversation between the two people at the table.

He Lingfeng and Feng Wuchen brother and sister have been drinking and laughing in the courtyard, sitting straight until the time comes, and when the cold on the top of the mountain is aggravated, he can't stand it, and then he reluctantly says goodbye and leaves.

Xu was the reason for drinking too much, this night he was blown by the mountain wind on the way back, and suddenly felt dizzy, and then a little fluttering, and after returning to the house, he fell asleep, and slept very deeply. Although he drank not strong vegetarian wine, he rarely drank alcohol on weekdays, and the amount of alcohol was not good, and he slept with his head covered until the sun sprinkled on his face, shaking his eyes so that he felt uncomfortable, and then squinted and staggered and got up from the bed.

After washing up in a drowsy mood or a hazy sense of wine, He Lingfeng finally woke up a lot. When he saw the sun, it was almost noon, and he secretly screamed in his heart, "It's broken!" and hurriedly grabbed a piece of pastry on the table, stuffed it into his mouth, and ran out of the door.

He had already missed the cultivation time he had made with Tianyi Zhenren yesterday, which is why he was so anxious.

He Lingfeng, who was terrified in his heart and was afraid of being punished, rushed all the way to Tianyi Zhenren's residence, entered the house after the report, bowed his head and whispered to Tianyi Zhenren to admit his mistake and apologize, and then did not raise his head and did not dare to come out, waiting for the latter to fall.

When he came in, he peeked at Tianyi Zhenren and found that the latter had a serious expression on his face, knowing that Tianyi Zhenren was a little angry.

However, Tianyi Zhenren was noncommittal, and he did not punish him, just sat on the futon without moving, looking at He Lingfeng with a torch, but he never spoke, which made the atmosphere in the room quite stiff.

He Lingfeng stood in place, more and more annoyed that he shouldn't have drunk too much yesterday, and he overslept and misunderstood.

Just when He Lingfeng was blaming himself in his heart, Tianyi Zhenren finally broke the heavy atmosphere in the room after being silent for a while.

I saw that as soon as he waved his sleeves, the four treasures of the study appeared on the low square table in front of him. Tianyi Zhenren held a pen in his right hand, protected the sleeve of his right hand with his left hand, walked the dragon and snake, wrote the four big characters of "Heaven rewards diligence" on the spread out rice paper, and then framed it himself and gave it to He Lingfeng.

Then he said to He Lingfeng in a somewhat stern voice, "Ling Feng, don't do something like this next time. Although I am not your teacher, you should also respect me and be punctual and keep your promises. Moreover, cultivating the truth, it is against the sky, there is almost no shortcut, non-diligent and resolute people can not achieve, although you are favored by God, set the fairy spirit jade body and the five elements of the spirit root in one, it can be said that you are blessed with a unique advantage, but if you are lazy, you will definitely be lost.

Today, the old man sent you the four words 'God rewards diligence', I hope you will always reflect on yourself, you have to remember. ”

Then, when he heard He Lingfeng sincerely apologize again and said that he would not do it again in the future, Tianyi Zhenren waved his hand, and a silver vial flew out of his sleeve robe and hovered in front of He Lingfeng.

"This bottle contains the Pulp Cleansing Pill, you have already separated the sea of qi the day before yesterday, and you can start cultivating the exercises to absorb and refine the spiritual energy. Because you are a fairy spirit jade body, the process of washing the meridians and cutting the marrow before refining the qi into the body does not have to be as slow as ordinary people do, you only need to take a pill of the marrow washing pill, and meditate for an hour to expand the meridians, which is much more efficient than ordinary people absorbing spiritual energy. Okay, I don't want to say any more, you take the pill and go to the secret room to cultivate. ”

He Lingfeng's expected punishment did not happen, Tianyi Zhenren just taught and criticized him, which made him stunned for a moment just now, although Tianyi Zhenren's criticism was not harsh, it could even be said to be a good temptation, and he also gave him the pill, but he did not feel relaxed in his heart, but the heavy guilt was better than before. He secretly swore that in the future, he must be diligent and diligent in his cultivation, so as not to live up to the high expectations that Tianyi Zhenren had for him.

He Lingfeng immediately thanked Tianyi Zhenren, and after receiving the pill, he went to the secret room space to retreat.

In that small world, the waterfall where the source is located flows endlessly, falling down on a hundred-zhang high cliff, splashing a large splash on the side of the pool near the cliff, making a loud noise. Except for this part, the rest of the pond is calm and quiet, with almost no ripples on the surface, and the depth is bottomless.

Tianyi Zhenren's cultivation realm is profound, and he usually cultivates and doesn't care about the sound of this waterfall, but He Lingfeng is not among them, and the loud sound of the waterfall flying down will affect his meditation cultivation. Therefore, Tianyi Zhenren laid a simple soundproof magic circle around the big stone by the pool, and He Lingfeng was sitting here at the moment, and there was no noise in his ears except for his subtle breathing and the faintly audible sound of his heart beating.

Before a stick of incense, he had already taken out the pill and took it, and after a while, the medicinal power was released. He felt a slightly strong fiery air flow in his body rushing all the way down the dantian to the meridians of his body, and wherever he passed, there was a feeling of swelling and pain in the twelve righteous meridians and the eight meridians of the strange meridians, and it was accompanied by a feeling as if the inside was being burned.

As a result, a large amount of sweat broke out all over his body, at first it was just an ordinary color, and after half a cup of tea, it began to appear like muddy water, and later, it was all black mud-like viscous substance, which slowly seeped out as the pores expanded, filthy and fishy.

After a while, the feeling of swelling pain in the big meridians such as the Twelve Positive Meridians and the Eight Strange Meridians began to weaken, and the burning sensation had disappeared, replaced by a transparent and comfortable cooling feeling, and the speed and flow rate had increased significantly as the innate qi flowed through it.

At this time, some small meridians all over the body appeared with the same swelling pain and burning sensation as the previous large meridians, and it seemed that the medicinal power had penetrated into these places.

After almost an hour passed, He Lingfeng felt that the burning sensation of all the meridians in his body had been completely replaced by a cool feeling, and the feeling of swelling and pain had also been slightly reduced. Only then did he regain his mind and wake up from meditation.

He Lingfeng looked down and saw that the outermost layer of clothing had been stained by the sweat that had seeped out before, and the fishy stench emitted from it made him feel sick. Don't think about it, your body must be covered in dirt too.

He frowned, and was about to go back to rinse it, when he suddenly looked up and saw the pool in front of him, which was only a few feet away, his eyes suddenly lit up, and he hurriedly got up. As he walked, he quickly ripped off his clothes, leaving only one of his pants. He walked to the edge of the pool in three steps and two steps, and without looking, he jumped directly and plunged into the pool with a thud.

The water was cold, but it was nothing to He Lingfeng, who had been fishing for a living all year round, he first swam in the water before swimming upstream, and then poked his head out to float on the water. I took a pleasant bath in the water, soaked for a while, and then went ashore to wash my clothes again.

After drying his clothes on a branch beside him, he sat down naked on the boulder by the pond and began to meditate again. This time, he was finally going to start the so-called 'Qi Refining into the Body' cultivation, and this was also a sign of officially stepping into the Qi Refining Period.