After listening to the introduction of Medicine King Dou, Tian Xu couldn't help but be fascinated by the earth-shaking strength of the emperors in ancient times. It's just that I know that the aura on the earth is so rare at present, I don't know if it is possible for human beings to reach such a state.

However, there is one good news, the sun-chasing recipe left by the Emperor Kuafu is the same as the yin and yang recipe of the Emperor Shennong, it is estimated that there will not be much conflict, and if he cultivates, there should be no problem. Moreover, the cultivation of this sun-chasing technique may not rely too much on the supply of aura, if this is the case, the cultivation of this technique is just suitable for the current situation of lack of aura, which is even more good news.

He took a closer look at this sun-chasing recipe and found that the cultivation method of the sun-chasing recipe was different from the exercises he had been exposed to before, it was a set of cultivation methods based on body refining, breathing and meditation, which was somewhat similar to modern yoga.

The Sun Chasing Technique is divided into nine layers, and each time you practice it, the strength of your body can be expanded by about ten times. Tian Xu roughly estimated that according to the strength of about 100 kilograms of ordinary people, after this sun-chasing technique is practiced to the first layer, it can reach a ton of strength, which is far beyond the cognition of ordinary people. And if you compare it with the realm in the cultivation world, if you want to reach such a level of strength, you probably need to enter the Qi Gathering Perfection, or even after Ning Dan. Of course, the ability to pervert like him is another matter. He estimates that he can now lift three or four tons of heavy loads. However, although there was no problem with his own strength, he was worried about whether the bones of his body could withstand such a large force.

This book is also magical, there are not many pages, but this kind of page made of animal teeth split into filaments turned out to be a good array, which condenses a large number of formations, the body posture and exercise methods at all levels of exercises, breathing control methods and the key points of meditation must be read through the formation, and if you want to read the high-level exercises, you need to use a lower level of exercises to achieve, and the cultivation process is completely controlled when the exercises require high-speed breathing, and you feel that the aura in the body flows according to a strange track. This path is different from the meridians in his body, and it is also different from the path of the yin and yang formula in his body, it is a completely new path. And as the aura continues to run, his body is stimulated by the aura and is constantly being strengthened, and the difficulty of maintaining this posture is also decreasing.

Half an hour later, he had fully mastered the position, and there was no awkward feeling in the movements. He changed to the second position, and it was still the same as the first, and he succeeded in mastering it after only a while.

There are a total of thirteen postures on the first layer of the Sun Chasing Technique, and Tian Xu tried them continuously, and it only took less than half a day to master them all. With the breathing method, under the operation, he only felt that there was no discomfort in the whole body, no place was unobstructed, and when he waved his hands and feet, the power naturally came out, and there was a feeling of endlessness. He tried to throw a punch, and slammed it into a large tree beside him, the body of the tree did not shake much, but a clear fist mark appeared on the trunk, half an inch deep, and the finger marks were like finger marks. He didn't use his aura at all in this punch, he only used his own strength to send it, and he didn't do his best to achieve such an effect, which was beyond his expectations, and this punch had at least a thousand catties of strength.

Could it be that this sun-chasing technique is so easy to cultivate? It will be possible to achieve such an effect in a while? Tian Xu was shocked, if he continued to cultivate like this, it wouldn't take long for the strength of his physical body to surpass the effect of using spiritual energy.

Tian Xu thought badly. He had originally accumulated a large amount of spiritual energy in his body, and when the Sun Chasing Technique was running, these spiritual energies were naturally activated, and he easily reached the requirements of this first layer of cultivation, and it was of course easy for his strength to be improved. Although he has not officially forged his body, the aura in his body, with the assistance of the Pure Heart Mantra, is improving him and his body all the time, and his physique has been greatly strengthened.

Moreover, although the sun-chasing technique is said to be a pure physical cultivation exercise, it will not actively absorb and guide the operation of the aura, but this exercise is still based on the aura. You must know that even ordinary people will absorb and store a part of the aura in their bodies, which is the instinct of all living beings. The method of breathing and meditation stimulates the strengthening of the body, but also makes the body more "hungry and thirsty", increases the storage capacity of the aura, and unconsciously increases the reiki reserve in the body. This is similar to the principle of ordinary people strengthening their physique through exercise.

Tian Xu let go of the doubts in his heart, got up and moved his body, and suddenly thought: "The cultivation of the sun-chasing formula is successful, I don't know if the yin-yang formula will be affected?"

According to the key points of the Yin and Yang Jue, he operated the aura in his body, and after the body was strengthened by the Sun Chasing Jue, the permeability of the aura seemed to have been enhanced, the Yin and Yang Jue operated more freely, and the speed of absorbing the aura of the environment was also accelerated a lot, and there seemed to be no adverse effects.

Danhuo, Great Transformation of Living People, Directional Shock and other techniques have been tried one by one, and there is no bad effect, everything seems so normal, but Tian Xu always feels that something is wrong in his heart, and if he doesn't find this problem, he is always not at ease.

He took out his knife and began to practice again. Starting from the self-created five-style knife technique, to the three knives of Ku Ding who had just realized the trick recently, after some practice, Tian Xu finally discovered the problem.

Before cultivating the Sun Chasing Technique, the path of the aura in Tian Xu's body was unique, and when he cultivated or used it, the aura would naturally run along the familiar path, and he didn't have to worry about the aura going the wrong way at all. But today, after cultivating the Sun-Chasing Technique, the thirteen postures of the first layer are equivalent to opening up thirteen operating paths for the aura in the body that are different from the original Yin and Yang Formula. When the aura travels near the "fork in the road" of these paths, it is possible to go the wrong way if you are not careful. Moreover, once the body takes a posture similar to the thirteen body training movements, the aura in the body will also have a tendency to run automatically along these body refining paths, and it needs to be actively suppressed.

He let go of his courage and tried to let these auras go the wrong way without control, and observed the consequences, and there were no serious adverse effects, just that the spells or sword techniques in operation were affected, and they stopped or failed. This problem will not cause damage to oneself while cultivating, but if it occurs while fighting the enemy, it may cause fatal flaws in the moves, giving the enemy a chance to take advantage of it, which is really dangerous.