"In that case, I'm going to stay here for a while, read a good book, and tidy up this place, no problem!"

Jiang Shaofeng's heart moved, and he turned his head to Nangong Wan'er and said with a smile, but he was quite nervous in his heart. Although this scripture pavilion only has innate knowledge, it does not mean that it is not important.

"Okay! I'll arrange for someone to bring you three meals a day, and it doesn't hurt you to stay here. ”

Nangong Wan'er pondered for a moment and nodded.

"I really want to thank Qing'er!"

Why didn't Jiang Shaofeng notice Nangong Wan'er's small movements, the other party gave him this face because he took Qing'er into consideration.

Although there is some suspicion of eating soft rice, Jiang Shaofeng will not be entangled in this, his heart has fallen into joy, his eyes no longer pay attention to Nangong Wan'er, but look at the surrounding sea of books.

As an old bookworm, the ability to quickly read and grasp the essence of the context seems to come in handy again!

Nangong Wan'er continued: "I think you have done a good job in refining and building a foundation, and you will be able to generate internal qi by yourself in most months, but in order to prevent any mistakes and omissions in the exercises, you still demonstrate your foundation building method to me to see if there will be any problems." ”

"Good~"

Jiang Shaofeng has no doubt about it, the Divine Light Sutra and the Blood Sword Sutra may be great divine skills in the low martial arts world, but they are not enough in the Great Departure World.

Nangong Wan'er, an innate master who cultivates the wonderful method of heaven and man, how can she be able to look at these two sets of martial arts, and even if she can see it, it is impossible to just start the method of foundation building!

Jiang Shaofeng practiced the two sets of exercises very seriously, the movements of the Divine Sutra, Nangong Wan'er looked very seriously, nodded from time to time, and when it was the turn of the Blood Knife Sutra, her eyebrows frowned lightly, and her red lips pursed slightly.

Nangong Wan'er nodded slightly and said: "Your two sets of foundation building methods are indeed very good, especially the former, compared to the "Four Spirits Forging Body Method", it is not bad, the path is extremely pure, good at accumulation, and the internal breath cultivated is also a brilliant righteous path, so there will be a lot less trouble in the future."

But another exercise, junior brother, tell me honestly, whether this is an evil skill or not. ”

"Sort of!"

Jiang Shaofeng nodded, the Blood Knife Sutra is a martial art that kills people, starting from the guidance technique, what is practiced is the skill of killing, the more killing, the greater the power, and it may also affect people's minds to attract desires, become cruel and killing, greedy and lustful.

"Sure enough!"

Nangong Wan'er nodded, frowned and said: "Although this exercise has found a new way, and the foundation of practice is not weak, but if you pursue martial arts too much, it is easy to cause uncertainty and distracting thoughts.

Although it is said that many masters can combine good and evil when they reach a certain level, but you are only new to martial arts now, and it is easy to influence each other by cultivating multiple disciplines at the same time. Therefore, I think you should put more energy into the method of forging the foundation of the body in the middle of the door. ”

"Taught!"

Jiang Shaofeng nodded, he was indeed a little entangled during this time, the battle in the barren mountains, the blood knife had made a lot of contributions, and it also made him have more pursuit of strength, and he had the idea of practicing the blood knife first to cultivate his internal breath.

Nangong Wan'er said again: "I have a "Heart Sutra" here, which is a compulsory auxiliary exercise for the disciples of the Four Spirits Dao Sect, and it is rumored that the Four Spirits Patriarch got it together with half of the "Eight Trigrams" Heavenly Book, I will pass it on to you now, and it will be of great use if I practice it well......."

Jiang Shaofeng restrained his mind and listened carefully, although he had doubts about this divine Heart Sutra that was blown by Nangong Wan'er, but this did not affect his interest in the heart method.

"God is clear, with one mind, into the god to sit and take a photo, back to the basics, anti-reality and emptiness, bleak and empty...... In a few earthly worlds, the consciousness of God has not shifted at all, just for the ignorance of the delusion, and the karma has become a delusion......"

Nangong Wan'er said eloquently, but Jiang Shaofeng was quite surprised in his heart, this exercise and his own divine scripture seem to have some kind of connection, as if they are born and mutually beneficial, and they have the same end.

This "Heart Sutra" is only a little more than 1,000 words, and Nangong Wan'er didn't even spend an hour explaining it.

"This "Entering the Illumination Sutra" is broad and profound, it is the foundation of our martial arts, and the legend contains great mysteries, and those who understand it can reach the realm of the Tao of heaven and man, and go straight to the four spirit ancestors of the past!"

"Heh~"

Jiang Shaofeng smiled in his heart, none of the hundreds of thousands of people in the Four Spirits Dao Sect understood this so-called mystery, he didn't think that he had such a good opportunity. After completely understanding the scriptures, Jiang Shaofeng secretly smiled bitterly in his heart.

The whole Heart Sutra begins with a clear meaning, which is to use the means of silent recitation to collect the mind and reflect itself, abandon many mixed emotions, and accumulate the vitality of the human body.

When he first heard about it, Jiang Shaofeng was still a little excited, martial artists refining and refining qi, refining qi and transforming gods, naturally take the foundation first, "Entering the Heart Sutra" can enhance the essence and spirit, this secret pharaoh is precious!

But then this unlovely young lady Wan'er broke his fantasy, although "Entering the Heart Sutra" can retain the vitality of the human body to the greatest extent and turn it into internal force, but the speed is too slow!

According to the young lady's statement, the entire "Entering the Heart Sutra" has a ninefold realm, ordinary disciples get started, and when they reach the third level of 'Ming Power', they are almost at the top, and their cultivation speed is so much faster than that of ordinary people.

That is, the vitality accumulated by meditating for one more day every month, and the surplus energy saved up in a year is not as good as replenishing a ten-year ginseng.

Moreover, what is even more pitiful is that this "Entering the Heart Sutra" is like a dragon elephant, and the entry is simple, that is, people with mediocre qualifications can learn one or two times, but after reaching the third level, the difficulty suddenly increases.

Nangong Wan'er and Dongfang Qingshuang, the two young ladies, are the descendants of the Four Spiritual Dao Sects, with one in a hundred qualifications, and their cultivation has reached the innate realm, but at present, they have only barely reached the realm of the fifth 'spiritual wisdom'.

According to Nangong Wan'er, the pass of this "Entering the Heart Sutra" is more difficult to break through in the later stage, and even the great master of the Yang God who dominates the world cannot break through it.

For example, the deceased Sect Master of the Four Spirits Dao Sect, the Yang God who had lived for nearly two hundred years, could only touch the threshold of the sixth 'Passage to the Secluded' realm.

There is also a record in the classics of the Four Spirits Dao Sect that a disciple who had just started in history had an epiphany one day. Entered the seventh 'Reflecting Heart' realm, and since then, martial arts have been a thousand miles away, and at the age of one hundred and twenty, he has broken through the Heavenly Man, that is, the Lei Ling True Monarch Li Daozong a thousand years ago.

His experience has inspired generations of future generations.

"Both the Earth Spirit Ancestor and the Thunder Spirit Ancestor have stopped at the Third Re-Reflection Realm. Perhaps, only the Four Spirits Patriarch has reached the last level of the Heart Sutra, the realm of 'entering the gods'!"

Nangong Wan'er ended with this sentence, and Jiang Shaofeng secretly rolled her eyes countless times, looking at Miss Wan'er's expression, she didn't believe it herself!