Wang Daming opened the "Golden Medal of the Earth"

At the beginning of "Dique Golden Chapter", it is written: The human body has great medicine, which can become a great road.

"Dique Jinzhang" believes that the human body is buried with treasures, and as long as the human body is developed, the Great Dao can be achieved.

And martial arts training is the process of developing the treasures of the body.

The three realms before refining the vein realm, the "Dique Golden Chapter" believes that it is actually only the same realm, which is to boil the body and lay the foundation. It can be collectively referred to as the foundation building realm.

Lay the foundation and lay the foundation. Whether it is refining meat, blood, or bones, it is just a process in the process of building a foundation. Some good exercises can also refine internal organs.

And the Pulse Refining Realm can be regarded as a martial arts entry, just like Xuanzhao is the introduction to cultivation.

The greatest manifestation of the Pulse Refining Realm is that he has cultivated his true qi. The goal of this realm is to expand the meridians with true qi by running the true qi, so that the dantian can store more true qi volume.

Unlike Xiuzhen, who can visualize a specific shape with aura in the dantian, the true qi enters the dantian and directly becomes a ball, like a pill. This echoes what the earth always says.

Wang Daming uses his own understanding to transform the human body's nervous system with true qi, so that the nervous system can be transformed into the most perfect channel for storing and running true qi. Therefore, it is definitely the worst to only run the true qi on the spine in the "Three Yuan True Decision", because this exercise only transforms the spine part. Other nerves were not modified.

After refining the vein, there is innateness.

The description of the innate in "The Golden Chapter of the Earth" is a seamless unity, communicating heaven and earth.

Wang Daming's understanding is that the transformation of nerves through true qi has been completed, and the nerves in places like nerve endings have been transformed. Then you can easily connect with a certain force in the nature of heaven and earth, you can change the energy around your body in a small area, and you can use your true qi to influence the instrument to fly for a short time.

Therefore, in fact, the person who refines the True Qi Mask has actually reformed all the nerves of the whole body, and can emit the True Qi Mask of the whole body through the nerve endings of the skin. Rather than simply passing through the big points of the hands and feet to penetrate the body. It's just that the last step of communicating with the special energy of heaven and earth is still missing.

This step is very important, and it is innate.

The "Dique Golden Chapter" written in the back of the congenital is liquid.

Liquid: True gasification liquid, dantian into a pool.

What does it mean, Wang Daming's understanding is that it is the liquid stage, which is to compress the true qi without stopping, so that the true qi will change, and finally it will become a state that feels like a liquid. The dantian became a pond for liquid.

Therefore, the key to the liquid is the true temperament change liquid.

Behind the liquid, the "Dique Golden Chapter" is written to be unified

Normalization: Ninety-nine to one, no damage

The book is written in a vague way at this point.

In the normalization stage, Wang Daming thought after repeated deliberation that it should be true qi that began to break away from the restrictions of nerve pathways, and could pass through the skin, flesh, bones, internal organs, and blood at will under the command of the brain's will. The inner view can observe the level of cells, and the true qi can be directly connected to the cells. It can affect cell reproduction through True Qi and quickly repair damaged bodies.

At this stage, as long as the true qi is enough, you can almost not die. The arm was cut off, I consumed the true qi to grow out, and the stomach was torn, and I consumed the true qi to repair it. As long as the head doesn't fall off and cut off the nerve connection, you only need to consume some true qi, and the cells will multiply rapidly, and anything can grow back.

"Dique Golden Chapter" does not describe the realm behind the unity, but simply writes the name of the realm, which is subtle - wise - empty line - golden body - divine power - tribulation.

Looking at it this way, martial arts is also a great avenue. The final stage can also reach the catastrophe.

The stages are:

Refining the veins, innate nature, turning liquid, normalization, subtlety, wisdom, empty line, golden body, divine power

The foundation building in front and the final tribulation are not considered realms. Building a foundation is not yet an entry, and it is still an ordinary person. And the catastrophe is a protective wall that crosses the avenue, it is not a realm but an event.

Through this arrangement, Wang Daming has a clear understanding of martial arts.

"Dique Golden Chapter" and "Xuangong Nine Changes" are contrasted.

It is very clear that there is a difference between cultivation and martial arts.

Xiuzhen does not transform the body.

Instead, it absorbs the spiritual energy outside the body through the mud pill and enters the dantian.

Then lotus seeds grow in the dantian. And it grows in the dantian, grows heart organs, and finally develops into a baby.

Wang Daming guessed that maybe not only lotus seeds, but also rose seeds, rice seeds, watermelon seeds, etc., different cultivation methods - will visualize different shapes. It just so happens that "Xuantian Nine Changes" visualizes a lotus flower.

This is a recreation of a body with aura. Because of the conflict between the new body and the old body, various realms of cultivation have been formed.

Martial arts are different, martial arts are to use the true qi cultivated by oneself to transform one's body. First, the nervous system is transformed with true qi, and then the true qi is used to penetrate all parts of the body. At the normalization stage, it can affect the cellular level.

So the two are diametrically opposed, one is to recreate a new body, and the other is to recreate an old body.

In such a summary, Wang Daming found that there is actually a difference between the two, but it is not incompatible.

Creating a new body and transforming an old body can actually go hand in hand.

Wang Daming had an exercise in his mind.

tai chi

That's right, Tai Chi.

Tai Chi means that before heaven and earth are divided, the vitality is mixed into one, that is, the beginning and the one

The Taoist, the general principle of the characters of heaven and earth, is the so-called Tai Chi

All the people on the earth have summarized the yin and yang mentioned in Tai Chi as yin attribute true qi and yang attribute true qi.

Then why can't it be the aura and true qi here?

You see, the true qi here is yang, it is spontaneous from the body, and the energy comes from food and medicine, all of which are material. Reiki is yin, it is void, it cannot be seen, it comes in directly from the outside world.

Wang Daming expanded the association again:

Is Reiki something like antimatter, like the Force in Star Wars or something? Usually you can't touch or see, you can only feel it directly by your thinking will.

And the source of true qi is material, the body is material, the herbs eaten are material, rice is material, and water is material.

Reiki is similar to antimatter, and true qi is similar to positive matter. When the two come together, they become what Tai Chi calls the vitality.

Isn't Tai Chi Gong the practice of refining vitality?

I decided to start practicing Tai Chi immediately

Wang Daming walked out of the reference room, returned to the study and took out his mobile phone to check the Tai Chi information.

There is a lot of Tai Chi information in the mobile phone

At the beginning, as a sports enthusiast, how could Tai Chi not be seen as the most famous boxing method.

The first sentence of Tai Chi in Baidu Encyclopedia is:

Tai Chi, the infinite birth, the opportunity of movement, the mother of yin and yang, yin does not leave yang, yang does not leave yin, yin and yang are also together, all and Shenming.

The heart is calm and the body is positive, the qi is also running, the opening and the virtual and the real, the inside and outside are one, the soft is transported into steel, the steel is soft and used together, and the static hair is free.

Tai Chi is a boxing method that only focuses on its meaning and not its moves.

Of course, if you have aura, you have to pay attention.

There are too many Tai Chi exercises in the data,

They are: morning exercises, afternoon exercises, evening exercises, and sleeping exercises

There are detailed requirements for even sleeping from morning to night.

Also: practicing exercises, meditating

These six exercises basically contain all the movements of the day. Morning, noon and evening, sleep more, how to meditate and how to walk.

In addition, the information includes:

Tai Chi Immortal Method, Tai Chi Transcendent Method, Tai Chi Jade Liquid Method, Tai Chi Gold Liquid Method, Tai Chi Hedao Method

Obviously, these exercises correspond to

The method of immortality after refining the vitality, the transcendent method of connecting heaven and earth, the jade liquid method of transforming the essence of the essence, the gold liquid method of the vitality all over the body, and the method of merging the way that I don't know what the situation is.

These exercises are clearly placed on Baidu Encyclopedia.

It turns out that the top exercises are around.

Then the first five realms of Yuan Qi cultivation are:

Immortality, transcendental, jade liquid, gold liquid, and harmony

These five realms correspond to the realm of cultivation: rotation, fusion, heartbeat, spiritual silence, and primordial infant

As well as those corresponding to the realm of martial arts: refining the pulse, congenital, liquid, normalization, and subtlety

The three are used separately: Yuan Qi, Reiki, and True Qi.